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  • Health & Fitness - ReikiPal - Taku Yamada

    ReikiPal – Taku Yamada

    $2.99
    This intuitive app will guide the reiki practitioner during the session with chimes and hands location indicators so that the practitioner can focus on healing instead of paying attention to the watch. You can customize the session by setting the session length, music volume, chime volume, and the positions to best fit the needs of each patient. ▸ Customizable session settings ▸ Set the session length ▸ Activate or deactivate hands positions ▸ Focus more on healing This app requires iOS 10 or later.
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  • Health & Fitness - Relax Sounds Premium: background music for meditation & sleep zen sounds

    Relax Sounds Premium: background music for meditation & sleep zen sounds, yoga and baby – Roman Coropets

    $4.99
    Can’t sleep? In 20 minutes you will, or less. High-quality sounds for meditation and yoga. No In-App Purchases or other limitations! Ready-to-use collections of background sounds of nature for yoga, meditation or relaxation. Melodies that can help you calm down, focus on work and relax while reading. The "Avian orchestra" theme is ideal for relaxing before going to bed and for rocking babies, and "Dance of fire" creates warm atmosphere for a romantic dinner. Support the Apple Watch!
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  • Health & Fitness - Wheat Belly Diet - Nic Patel

    Wheat Belly Diet – Nic Patel

    $0.99
    ** Wheat Belly Diet App Weekend Celebration Offer. Get 66% Off For this weekend. Usual rate is 2.99$. Buy your copy before this weekend! Enjoy! Includes: * Information About Wheat Belly Diet Videos! * Wheat Belly Diet Videos! * Wheat Diet Lose Weight Pain Free How To Videos! * Wheat Belly Diet Recipes How To Videos! * Wheat Free Nutrition Videos! * Healthy Wheat Free Meals, and How to make them! * About Gluten Free Diet Videos! * Wheat Free Diet Tips, to lose weight and become healthy * Get Social with Wheat Belly topics on Facebook and Twitter! Connect with real fans around the World!
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  • Health & Fitness - 21Fitday - mirsoft

    21Fitday – mirsoft

    $1.99
    21FITDAY – your way to health and success. This unique application should be everyone. You feel drained? Have you lost the joy of life? Are you irritated? There’s a way out! This new application will help you radically change your way of life. By using it, you will feel better, more energetic and confident. Unique tips on what rules you need to follow that would in order to eat right, be healthy and successful. For 21 days you will change your body, you will have more energy and strength, you'll get in perfect shape. HEALTHY NUTRITION 21 steps to success, for your health and healthy diet. Includes a detailed description of the diet and the products needed by the body every day. Special tips for lose weight or gain weight. MENTAL TRAINING 21-day mental training is a great way to preserve and strengthen your mental health and make positive changes in your life. RULES OF SUCCESS 21 tips on time management help you take control of your time, that ultimately will lead to more effectively achieve your goals WORLD EXCLUSIVE Fitday calculator - the unique calculator that will show your excess weight and specific recommendations how to transform your body into perfect shape. Fitday test - the unique test will help you assess yourself and your physical shape as well as get information on how to improve it. SPECIAL GIFT Your gift will be 21 unique healthy smoothie recipes from the World Champion himself. COMING SOON 21-day training program of world champions and authors app Maxim Slipchenko and Maria Slipchenko. These special workouts will help you lose weight and transform your body into perfect shape. This package includes: - 21 Fitday, 21 step for health life, 21 mental trainings, 21 rules of success, 21 recipes of smoothie and bonus 105 useful products for your body; - Fitday test - this unique test will help you assess yourself and your physical shape as well as get information on how to improve it; - Fitday calculator - that helps you to optimize your body and health; - 10 tips for gain weight, that will help you quickly and effectively to achieve the desired result; - 10 tips for lose weight, that will help you quickly and effectively to achieve the desired result.
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  • Health & Fitness - Tabata Stopwatch Pro (Paid) - Anuj Seth

    Tabata Stopwatch Pro (Paid) – Anuj Seth

    $11.99
    Tabata Stopwatch Pro is the ultimate Tabata Interval Timer that works for 'all' your interval training needs. Use with Tabata, HIIT, kettlebells, bodyweight exercises, interval running, sprints, etc. Tabata Stopwatch Pro is a universal (both iPhone and iPad) feature packed interval timer for people who follow the Tabata training method. The main thing the Tabata app will aid you with is automating your exercise, rest, cooldown and other intervals. As simple as this sounds, it has a profound effect on your workout. You will be able to concentrate much better, won’t have to constantly count and honestly the whole workout just goes by faster. Try it with your Tabata, HIIT, kettlebells, bodyweight exercises, interval running, sprints, and other workouts. Designed with both beginners and advanced users in mind Tabata Stopwatch Pro comes ready to use with basic Tabata already set up for you. As you gain more experience you can customize all intervals to match your pace. You may even create and store your own interval presets to quickly change to different workouts. Tabata Stopwatch Pro is loaded with beeps that help identify what part of a workout you are in, interval beeps for example tell you when a new interval has started. Tabata Stopwatch Pro also has voice support that announces intervals to further help you focus on your workout. Oh and what would an exercise app be without music, select your favorite tracks from your iPod and blast through that workout. The Apple Health app is supported and the Tabata app will write your Tabata workout times, calorie burned estimates and heart rates (needs a chest strap heart rate monitor and Pro purchase) after each workout. By far the best app for Tabata training available for your iPhone and iPad, Tabata Stopwatch Pro includes: + Pro grade Tabata timer. + Ready to use out of the box. Classic Tabata already set up for you. + Simple to use, just push play. + Works on both iPhone and iPad. + Comes with 2 beautiful themes. + Color coded display visible from afar. Colors represent the amount of energy you are using in an interval. + Customize initial countdown and warmup time. + Customize exercise, rest, recovery and cooldown intervals. + Adjust the number of sets and cycles to match your pace. + Jump between intervals in the middle of a workout as needed. + Build presets to support your multiple interval training needs (Pro purchase needed). + Pause your workouts if needed. + Works with the screen locked and in your pocket (Pro purchase needed). + Interval beeps for each individual interval. Need a separate beep to mark when it's time to rest, no problem. + Interval vibration. + Continuous beeps. + Three second beeps. + Halfway beeps. + Voice assist so that you focus on your workout and not the screen. + Workout to music from your iPod. + Set music to pause to hear beeps and voice assist clearly. + Shuffle tracks or albums to suit your taste and workout. + Apple Health support This IS the best app in it's class, just have a look at the reviews. Best tabata app I've used by Rxlin "See title. Best. Bar none." Clean and simple by Azinicus "Probably the cleanest and easiest to use Tabata timer on the App Store. Great deal!" Great interval timer! by countrypie "I've had a couple of interval apps and this one is the best" Best Tabata app by collins5167 "This app awesome, I really like it simple design, I like to use it to exercise, Best Tabata app." Give Tabata Stopwatch Pro a try, you will absolutely positively love it. Have awesome workouts, and Stay HIIT.
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  • Health & Fitness - Christian Hypnobirthing - Tara Newton-Wordsworth

    Christian Hypnobirthing – Tara Newton-Wordsworth

    $2.99
    Christian Hypnobirthing is designed to bring you spiritual support and encouragement throughout your pregnancy and birth. The first section ‘Listen’ is made up of seven audio tracks that include: prayers for strength, encouraging scriptures for birthing, breathing and visualisation exercises to help you relax, positive affirmations to keep your thoughts focused and confident, and relaxation music to underscore your own prayers or meditation. We recommend listening to Christian Hypnobirthing at least two to three times a week from 30 weeks, and as often as every day from 36 weeks. Don’t worry if you are further along, however, as there are benefits regardless of how many times you listen to it.  One of the main causes of pain during childbirth is fear. Fear causes your body to release hormones that block endorphins, which are your body’s natural pain relievers. Fear can also cause your muscles to tense up, making the opening of the body in labour harder and therefore more painful. Being in a state of faith, love and strength can help you to overcome fear and as a result, birth can be a more satisfying, joyful and empowered experience. Listening to Christian Hypnobirthing can help you to come into this faith filled state, but also being well informed about the different stages of labour and early parenthood, can help you feel more prepared, confident and relaxed about the birthing process. For this reason, in the 'Positive Birth' section, we share videos, blog posts, and more, that you may find encouraging and informative.  Listening to the audio tracks regularly throughout your pregnancy and birth, can help you feel more: - spiritually empowered - confident - focused - relaxed - in control - connected to your baby - and calm Combining relaxation techniques used in Hypnobirthing, with the huge power, strength and support that comes from our Heavenly Father, Lord Jesus and Holy Spirit, Christian Hypnobirthing aims to help you open to a more wonderful and spiritually empowered birth experience. www.christianhypnobirthing.com
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  • Health & Fitness - Guided Breathing with Jacob the Frog - Jaime Parnell

    Guided Breathing with Jacob the Frog – Jaime Parnell

    $0.99
    Turn to Jacob when things start to bug you! Guided breathing with Jacob the Frog is an app for your iPhone, iPad and iPod Touch designed to help kids with anxiety focus on their breathing and calm themselves down. By breathing in time with Jacob the Friendly Frog your child will learn a deep breathing technique designed to help them calm down when they are worried, nervous or anxious. Every completed breathing exercise rewards the child with a lily pad sticker, with the goal that ultimately they won’t need to turn to Jacob to help when they are worried, nervous or anxious. Features - Quick loading - Cute & friendly animated character - Rewards for completing a breathing set - Developed by a registered clinical psychologist About the developer Jaime Parnell is a registered Clinical Psychologist and has maintained an ongoing interest and study in this area. Jaime’s skills lie in providing a thorough assessment and tailoring interventions to individual needs. Jaime developed Guided Breathing with Jacob The Frog to complement her psychological assessment programs
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  • Health & Fitness - Skin Care Tips - Beauty Tips For Face and Skin - Nick Lim

    Skin Care Tips – Beauty Tips For Face and Skin – Nick Lim

    $0.99
    *SALE* Skin Care Tips App Special Offer. 50% Off TODAY. Buy Now Before Price Goes Back Up! Now you can learn Beauty Tips For Face and Skin Easily with this brand new app! Get your best skin care tips for your face, including adult acne, dry skin and anti-aging techniques and more. List videos: How to Reduce Cellulite Get Rid of Stretch Marks How to Prevent & Reduce Wrinkles How to Get Rid of Acne How to Treat Dry Skin How to Treat Sensitive Skin How to Treat Eczema How to Even Skin Tone How to Treat Itchy Skin How to Get Rid of Sun Spots Get Rid of Clogged Pores How to Exfoliate Your Face How to Remove Dark Circle How to Get Flawless Skin How to Hydrate Skin How to Lighten Skin How to Control Oily Skin How to Cure Puffy Eyes Get Rid of Face Scar How to Lip Care How to Do Facial Exercises Ebook : Table of Contents Bathtime Beauty 4 Body Lotions & Creams 70 Facial Masks and Scrubs 103 Massage & Aromatherapy Oils 138 Other Beauty Recipes 153
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  • Health & Fitness - C25K® 5K Trainer Pro (Couch Potato to Running 5K) - Zen Labs

    C25K® 5K Trainer Pro (Couch Potato to Running 5K) – Zen Labs

    $4.99
    - The OFFICIAL C25K® (Couch to 5K) program. - Millions of success stories! - The only 5K training app to be partners with MyFitnessPal for seamless integration. - Featured on The New York Times, Glamour Magazine, Yahoo!’s Appolicious, Popsugar Fitness, Apple’s “What’s Hot”, Apple’s “New & Noteworthy”, CBS News, Fox News, Macworld and many more! - Doctor recommended on healthTap.com Our community is our number one priority. We answer each and every email. Most of our updates have been suggestions from our community. Questions? Comments? Suggestions? See why our community has made us the #1 5K training app. contactus@zenlabsfitness.com ■ Video Trailer - http://bit.ly/c25kvideo ≈ Real-Life Inspirational Transformations ≈ - Over 100,000 Likes and 1000 Success Photos at facebook.com/c25kfree - Our community inspires one another (and inspires us!) everyday. Hear some of their amazing stories. "In this last year I have lost 97 lbs, gotten off insulin and 9 other medications, completed the C25K running app and started the 10k app. Life is a blessing." - Diana “I went from a size 16 to a size 7. I tell anyone I can about the app. because it was nothing short of a life changer.” - Amber "I'm now down 50 pounds from when I began C25K in August. I've gone through the program 3 times increasing my speed by a half MPH each time." - Claire C25K® is the easiest program to get beginners from couch potatoes to 5K distance runners in 8 weeks. The proven C25K program was designed for inexperienced runners who are just beginning an exercise routine.The plan's structure prevents new runners from giving up and at the same time challenges them to continue moving forward. C25K works because it starts with a mix of running and walking, gradually building up strength and stamina. ≈ Less is More ≈ ◎ Simple and intuitive user interface ◎ Easy to learn. Just press start! ◎ Ideal for first-time runners ◎ 30 minutes a day, 3 days a week, 8 weeks total. You will finish your 5K! Millions of first timer runners have finished. You will too! ≈ Features ≈ ◉ Track your calories and distance for each workout! Tap the center dial to cycle through your stats! ◉ Apple Watch integration! ◉ NEW skins! Customize the look of your app! (All 6 skins included in Pro!) ◉ Listen to your own favorite music and playlists while you train ◉ Compatible with Spotify, Pandora, and all music apps ◉ Convenient audio coach and alerts ◉ Compatible with Nike+ GPS and ALL GPS and pedometer apps. ◉ Integrated with Facebook, Twitter, and Instagram. ◉ Login to MyFitnessPal at the end of your workout to track your calories ◉ Convenient access to our forums with thousands of veterans and newcomers starting the app. Join the community and meet other runners! ◉ The only C25K app that works accurately while your device is locked! ◉ Free iPad integration for indoor treadmills ≈ Connect ≈ Facebook: C25Kfree Twitter: @C25Kfree Instagram: @zenlabsfitness Hashtag: #C25K Zen Labs Fitness is a proud supporter of the National Breast Cancer Coalition. We are passionate about finding a cure for breast cancer and proudly donate to their cause. www.breastcancerdeadline2020.org Legal Disclaimer This app and any information given by it or by Zen Labs LLC are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program. Continued use of GPS running in the background can dramatically decrease battery life. C25K® is a registered trademark of Zen Labs LLC
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  • Health & Fitness - Runtastic Heart Rate Monitor

    Runtastic Heart Rate Monitor, Heartbeat & Pulse Tracker – runtastic

    Free!
    Turn your iPhone into your personal HEART RATE MONITOR - yep, that’s possible! Your pulse is racing, your heart is in your mouth: It’s easy to determine your physical or mental condition based on your pulse - and not only when you’re excited. Measure your heart rate after a training session to find out how your cardiovascular system is doing under stress. Or, take an HR measurement before your next exam. Runtastic Heart Rate shows you how fast your heart is beating at any given moment, no extra devices needed. Your iPhone will do the job. Unbelievable? Just try it out! APP FEATURES & BENEFITS: - Measure your heart rate with your iPhone camera - Graphs illustrate your measurements - Different measuring types: resting HR, pre- & post-workout HR, maximum HR - Integration with Apple Health - Upload your results to Runtastic.com, compare and analyze your measurements by day, week or year - Share your HR measurements in social networks like Facebook & Twitter or via email EASY TO USE - Place and lightly hold your (index) finger against the back camera lens and flashlight - Do not press too hard, otherwise blood circulation will be altered and the results could be affected - When using an iPhone or iPad without a flashlight, be sure to take the measurement in a well-lit area (bright daylight works best) - Remain calm and try not to move too much during the measurement, as this can compromise measurement accuracy - Do not measure with cold fingers when the blood circulation is poor EFFICIENT ANALYSIS Your resting heart rate varies depending on your age and training level. A very fit and athletic person has a lower resting HR than someone who’s hardly active. Eager to know if your fitness level has improved? Measure your heart rate on a regular basis and monitor the progress of your resting heart rate. Download the Runtastic Heart Rate App today, check your heart rate regularly and show your friends how cool & calm you remain even when in a seemingly stressful situation! WARNING: This is not a medical product.
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  • Health & Fitness - Massage Envy - Massage Envy

    Massage Envy – Massage Envy

    Free!
    With the new Massage Envy App, you can now easily schedule your appointments directly! Come to a Massage Envy franchised location and experience a custom massage, total body stretch, or a skin care service tailored to your needs. It doesn’t matter how old you are, how fit you are, or what shape you are in, you have a best version of yourself. We're here to help you find it. With the new Massage Envy app, finding the time to stay at your best and do more of what you love is in your hands. Customize every session to your unique needs and we’ll help you find the best therapist, service provider or esthetician to help keep you in top form. Whether you’re training for your next marathon or wanting to work out those knots from a hard night’s sleep, the Massage Envy brand knows that total body care is the key to making the best of every body. Download the app today.
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  • Health & Fitness - Lifesum - Healthier eating

    Lifesum – Healthier eating, better living – Lifesum AB

    Free!
    Your personalized health and lifestyle guide. Lifesum takes your lifestyle goals and health data and creates a plan to help you live better. Whether you want to lose weight, gain weight or just be healthier, join millions of people using one of the App Store's best Health and Fitness apps and discover how changing your small, everyday habits can transform your life. *Best Health and Fitness Apps - 2014/2015 App Store* *Best Apps - 2013 App Store* *Editor's Choice - 2014/2015 App Store* 1. Get a personalised roadmap of how to change for the better 2. Build a healthy lifestyle that suits you and your needs 3. Learn how to eat wiser 4. Get exercise tips so you train better 5. Get motivated 6. See your progress 7. Live healthier and happier Lifesum integrates with HealthKit, so you can export nutrition and exercise data from Lifesum to HealthKit, and import fitness data and weight and body measurements from HealthKit to Lifesum. For extended features such as specialised diets and detailed nutrition information, and to sync with fitness apps such as Moves, Withings, FitBit, Jawbone, Endomondo and Runkeeper, get the Lifesum Premium membership. There are three different Lifesum Premium Subscriptions, 3 month subscription, 6 month subscription and 1 year subscription. 3 months cost $21.99 
6 months cost $29.99
 12 months cost $44.99 Should you choose to subscribe to Lifesum Premium, the purchase will be charged to your iTunes account. The subscription will be auto-renewed 24 hours prior to it running out and you can manage it from User Settings in iTunes after purchasing it, and you'll also be able to cancel the auto-renewing subscription from there. Terms: http://api.lifesum.com/mobile-terms
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  • Health & Fitness - Back Pain Exercise - Learn How to Treat Lower Back Pain at Home - Agnes Gooi

    Back Pain Exercise – Learn How to Treat Lower Back Pain at Home – Agnes Gooi

    $0.99
    Get natural back pain relief with these tips. Tips for relieving back pain naturally. You can learn from videos below: How to Relieve Back Pain How to Stretch for Back Pain How to Strengthen Your Back How to Do the Bird Dog Exercise for Back Pain How to Do the Swimmer Exercise for Back Pain Relief McKenzie Approach to Back Pain Exercise Ball for Back Pain Relief How to Do a Plank for Back Pain Relief How to Relax Your Lower Back Physical Therapy for Back Pain How to Sleep with Back Pain How to Prevent Back Pain How to Relieve Back Pain at Work Ice or Heat for Back Pain How to Deal with Sciatica Yoga for Back Pain Relief Pilates for Back Pain Relief Lower Back Pain Relief Upper Back Pain Relief Neck Pain Relief Exercise Pregnancy Back Pain Exercise How to Deal With a Herniated Disc How to Deal with Osteoarthritis Back Pain When Sitting
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  • Health & Fitness - 7min Daily High Intensity Interval Training (HIIT) - movin'App

    7min Daily High Intensity Interval Training (HIIT) – movin'App

    $0.99
    Strengthen your core and tone your abs with a high intensity 7 minutes daily workout! Improve your cardiovascular function and lose weight :) Your virtual personal trainer to guide and motivate you to get fit! Exercise anywhere, any time in just 7 minutes. Based on the scientifically proven HICT technique (high intensity circuit training). The best fat-burning workout routine to firm up the body and improve your muscular and aerobic fitness without going to the gym. Features: * 4 workout routines * Listen to your virtual trainer! Voice prompting for each step, no need to even look at your device! * Keep track of your progress and calories burnt * Select the duration of the exercises from 10 secs to up to 5 minutes! * Over 20 different exercises.
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  • Health & Fitness - Runtopia - GPS run tracker & runners club - Codoon.com

    Runtopia – GPS run tracker & runners club – Codoon.com

    Free!
    Runtopia is a reliable running app to track your run. Using GPS & sensor, we provide you a more accurate running record! Wheter running beginners, 10K runners, or you're training for marathon, you can all enjoy your runs and find funs in Runtopia. We've been making the workout interesting, and we provide various ways to motivate your runs, like runner levels, online marathon races, running events, running awards and so on. We help runners reach your goals! In Runtopia runners' community, it goes beyond nationality, profession, wealth, culture, and race. Everyone is equal, we all just play a same role - Runner! Join us now, to find person in same interest with you! TRACKING PROGRESS AND CONSTANT IMPROVEMENT • Runners ranking , achievement awards and medals, being motived with enhanced running performance • Demonstration of Personal Best, constantly refresh personal record and upgrade to a new level • 30,000 meters/ 50,000 meters, 100,000 meters/ half marathon / full marathon, observe and celebrate each milestone. FREE AND PROFESSIONAL MEASUREMENT • All-round running recording function, statistics of great accuracy and detail • Real-time tracking: route map, distance, pace , speed, calorie burn and elevation changes • Audio coach: real-time audio reminder amid workout • Sharing the data on the main-stream social network : Facebook, Twitter, Instagram, and Wechat. RUNTOPIA, AN AMAZING WORKOUT COMMUNITY • Sharing your exercises to Runtopia community so as to get followers and inspiration from other enthusiasts • Take your workout pictures, and share it to Runtopia community, get likes and comments. • Getting to know other keen runners, gym coaches, athletes and extreme sports fans. • Complete designated running task will receive cash rewards • Get engaged in charity fund-raising to make the world a better place. • Annual online marathon league race, global run, credit rankings and win mysterious awards ALL TERMS AND POLICIES http://static.blastapp.net/user_protocol/licence.html Note: Continued use of GPS running in the background can dramatically decrease battery life. Runtopia would not resort to GPS in off-use tracking. Runtopia Web Site: www.runtopia.net Runtopia Facebook:https://www.facebook.com/blastrunning/ Runtopia Support:support@runtopia.net
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  • Health & Fitness - Sleep Well Hypnosis PRO - Meditation to Cure Chronic Insomnia with Guided Relaxation

    Sleep Well Hypnosis PRO – Meditation to Cure Chronic Insomnia with Guided Relaxation, White Noise & Ambient Sleeping Sounds – Surf City Apps LLC

    $2.99
    ◉ Learn to reduce anxious thoughts and sleep calmly after listening daily for just 1–3 weeks ◉ Change your mindset through subconscious thoughts to prepare for deeper sleep ◉ Fall asleep easily and experience deep, restorative sleep throughout the night TRAIN YOUR MIND TO SLEEP BETTER THROUGH HYPNOSIS Do you frequently have trouble falling or staying asleep? Hypnosis can help you reduce anxious thoughts and prepare your mind for deeper, more restorative rest. EFFORTLESS CHANGE ◎ A single audio session of 25 minutes a day that is effective in just 1–3 weeks ◎ Hypnosis audio carefully read by the soothing voice of a certified hypnotherapist ◎ Peaceful background music and nature sounds to help you relax ◎ Sleep Booster with binaural beats to induce your brainwave frequency into an optimal state for deep, restorative sleep ◎ Separate volume controls for Voice, Background, and Sleep Booster ◎ Awaken at End feature can be disabled at bedtime for a relaxing, restful sleep ◎ Repeat sessions or loop while you sleep ◎ Continue listening to background sounds after the session ends ◎ Works with Apple Watch! Pause, resume and adjust overall volume from your wrist via the Now Playing glance READ OUR USER REVIEWS "I love this so much and want to say thanks! I have spent years finding it extremely difficult to sleep ect and for the first time in what feels like forever I have had a few really good nights sleep thx to this app! Would recommend to all" "I often woke up about two in the morning and could not go back to sleep for love not money. Now with this app is easy to go back to sleep." "Insomnia went away with 1 use" "I have been an insomniac all my life and to a point have learnt to live with it…on some occasions I get very frustrated with my mind for ‘jumping’ into alert state as soon as my head hits the pillow and it was on one of these occasions that I came across this app…I AM IN SHOCK!!In all my 41yrs I have never come across anything that has actually worked – I can honestly say this app has CHANGED MY LIFE!! I am now on night 7 of solid sleep and the more you listen the easier it gets – I thought I’d get bored of every night listening to the same voice saying the same thing but I actually look forward to plugging in my ear phones!! I am waking up more tired at the moment but in a different way – almost as if my body is relaxing in a way it never has so it’s finally starting to catch up on 41yrs of dreadful sleep deprivation!!" INTERACT WITH US Surf City Apps offers a range of hypnosis apps that will help you enjoy a healthier, happier, and more abundant life. Tell us how you use our apps to improve your life: Facebook.com/surfcityapps Twitter.com/SurfCityApps http://surfcityapps.com CONTACT SUPPORT http://support.surfcityapps.com TERMS & CONDITIONS http://surfcityapps.com/terms
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  • Health & Fitness - (مامي (پيش از بارداري - Behrouz Babadoust

    (مامي (پيش از بارداري – Behrouz Babadoust

    Free!
    نرم افزار پيش  از بارداری "مامی"  به سفارش دفتر سلامت جمعيت، خانواده و مدارس  وزارت بهداشت،درمان، با هدف افزايش اگاهي و نگرش زوجهاي جوان براي بچه دار شدن طراحي گرديده است و در صدد است بر ميزان آگاهي زوجهايي كه تصميم به بچه دار شدن دارند بيافزايد. اين نرم افزار علاوه بر رعايت استانداردهاي دفتر آموزش سلامت وزارت بهداشت و درمان، با استفاده از مستندات علمي روز و مبتني بر شواهد تهيه شده است و  علاوه بر ارائه محتواي علمي، به كاربر اين امكان را خواهد داد تا با استفاده از ابزارهاي ساده‌اي ميزان سلامت خود  را سنجيده و راهكارهاي مناسب خود را دريافت ‌كند. بخش ديگري از اين نرم افزار عوامل موثر بر باروري در زنان و مردان پرداخته و نكات مهمي را در اين مورد آموزش مي‌دهد.  مجموعه نرم افزاری "مامی" در قالب سه نرم افزار(پیش از بارداری،بارداری،زایمان و پس از زایمان) توسط شرکت سیب سبز سلامت، ارائه میگردد. 'Mommy' is a useful app which provides its users with tips and articles to increase their chances of conceiving. It also offers an easy-to-follow interface to users to record their personal information like their cycle, BMI, ovulation, and many more!
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  • Health & Fitness - 1 Giant Mind - Learn to Meditate - 1 Giant Mind

    1 Giant Mind – Learn to Meditate – 1 Giant Mind

    Free!
    Learn to meditate in 12 easy steps, then take the 30 day challenge to make meditation a daily habit. Let Jonni Pollard, a master meditation teacher, take you on a journey to understand the nature of your mind. The 1 Giant Mind App is for anyone who wants to feel less stressed, more calm and present and experience greater health and wellbeing. Our approach to meditation is easy and effortless. No previous experience is required. Anyone can learn this technique in 12 short steps and begin to experience the benefits immediately. How it Works: 12 Step ‘Learn to Meditate Course’ * Start with our 12 step course * Each step only takes 15 minutes and builds upon the previous step * Step by step video and audio tutorial instruction guides through. * There’s a journal and set a reminder tool to help keep track of your progress and assist making your practice regular * In depth practical explanations to further deepen your knowledge of the technique * Access to a ‘Review your experience’ video tutorial library to help you understand your experiences * Videos can be streamed or downloaded * Unlock helpful content and rewards as you progress * Extensive FAQ library * At the end of the 12 step course you will know how to meditate anywhere, anytime and experience deeply restful and rejuvenating meditations. 30-Day Challenge * Once you have completed the 12 step course you will unlock the 30 day challenge. * Take the 30 day challenge to make meditation a daily habit * Choose the length of your daily meditation, do it with or without music and with or without guidance. * Access the journal and set a reminder tools * Unlock content and rewards to inspire you to complete the 30 day challenge. Meditation Timer * Once you have completed the 12 step course you will unlock the meditation timer. * This is a great tool to keep you on track * Choose between 10, 15 and 20 minute meditations, with or without guidance and/or music. * Choose a male or female voice to guide you Keep a journal, and set reminders. 6 Key Points of this Technique The 1 Giant Mind technique is effortless to practice This technique is perfect for people with busy minds The technique requires no concentration or controlling of thoughts It can be practiced anywhere, at anytime, sitting comfortably with your eyes closed It doesn’t require any belief system to be effective You will feel benefits immediately. What our users think “I can honestly say that since I started using your 1 Giant Mind app, my life has changed for the better. I have been so stressed and tired for the last year and began experiencing health problems. Since learning to meditate with your app, I feel so much calmer, I have much more energy in the day and I feel like I’m am finally getting on top of my health issues. I’m quite amazed at how quickly meditation can have such a positive effect.” - Tina, Victoria I’m quite skeptical at the best of times. There is no way I would have considered learning to meditate on my own. A friend told me about your app because I was experiencing a lot of anxiety and generally feeling pretty flat. Out of curiosity I tried it. It’s now been 4 weeks and I’m hooked. I feel great. I don’t feel anxious and I feel inspired to make some changes in my life for the better. There is no doubt that meditating with your app is causing this change. “ - Edward QLD 1 Giant Mind is a non-profit dedicated to delivering free Learn to Meditate programs via its smartphone app to combat the negative impact of stress, and improve the health and wellbeing of all Australians. For more information visit http://1giantmind.org
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  • Health & Fitness - 10% Happier - Meditation for Fidgety Skeptics - 10% Happier Inc.

    10% Happier – Meditation for Fidgety Skeptics – 10% Happier Inc.

    Free!
    A clear, simple approach to meditation with a NY Times bestselling author and some of the most respected (and cool) meditation teachers on the planet. Designed for skeptics, built to help you keep it going. WHAT’S INSIDE: - Free ongoing access to our 7-session introductory course and mindful meditations. - Daily videos to teach you meditation in the simplest way possible. - Guided audio meditations for coping with anxiety and political stress, and for activities like walking and falling asleep. - New content monthly to keep meditation from becoming a chore. - Practical advice for applying mindfulness to your relationships, eating, work, and more. - Quick meditations that fit into your busy life—during your commute, lunch break, etc. - Free access to a meditation coach (a real human, not a robot). - Offline access to guided meditations and videos. - Apple Health App integration for tracking your progress. PRESS: ** #1 Top listed app in New York Times ‘How to Meditate’ guide ** #1 in Apple’s ‘New Apps We Love’ ** Featured for ‘emergency election stress’ meditations in The Washington Post ** Launched on ABC’s Good Morning America Subscription & Pricing: Download the app and learn to meditate for free. If you’d like to get more content you can become a member ($9.99/mo or $79.99/year auto-renewing subscription). If you select an auto-renewing subscription membership option, payment will be charged to iTunes Account at confirmation of purchase and your 10% Happier subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal (($9.99/mo or $79.99/year) through your iTunes account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your iTunes account settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit http://www.10percenthappier.com/terms-of-service OR http://www.10percenthappier.com/privacy-policy/ -------------- About 10% Happier, the book: In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a way to defang the voice in his head. He found meditation, and it's helped him be less yanked around by his emotions. -------------- About 10% Happier, the podcast: In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what the podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)? -------------- If you’re enjoying the app, please (re)post a review. It really helps! Questions/technical support? Please email us at hello@10percenthappier.com. Follow us on Twitter: @10percent, Facebook: @10percenthappier, Instagram: 10percent
    Buy from iTunesCompare
  • Health & Fitness - 10% Happier - Mindfulness Guide - 10% Happier Inc.

    10% Happier – Mindfulness Guide – 10% Happier Inc.

    Free!
    A clear, simple approach to meditation with a NY Times bestselling author and some of the most respected (and cool) meditation teachers on the planet. Designed for skeptics, built to help you keep it going. WHAT’S INSIDE: - Free ongoing access to our 7-session introductory course and mindful meditations. - Daily videos to teach you meditation in the simplest way possible. - Guided audio meditations for coping with anxiety and political stress, and for activities like walking and falling asleep. - New content monthly to keep meditation from becoming a chore. - Practical advice for applying mindfulness to your relationships, eating, work, and more. - Quick meditations that fit into your busy life—during your commute, lunch break, etc. - Free access to a meditation coach (a real human, not a robot). - Offline access to guided meditations and videos. - Apple Health App integration for tracking your progress. PRESS: ** #1 Top listed app in New York Times ‘How to Meditate’ guide ** #1 in Apple’s ‘New Apps We Love’ ** Featured for ‘emergency election stress’ meditations in The Washington Post ** Launched on ABC’s Good Morning America Subscription & Pricing: Download the app and learn to meditate for free. If you’d like to get more content you can become a member ($9.99/mo or $79.99/year auto-renewing subscription). If you select an auto-renewing subscription membership option, payment will be charged to iTunes Account at confirmation of purchase and your 10% Happier subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal (($9.99/mo or $79.99/year) through your iTunes account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your iTunes account settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit http://www.10percenthappier.com/terms-of-service OR http://www.10percenthappier.com/privacy-policy/ -------------- About 10% Happier, the book: In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a way to defang the voice in his head. He found meditation, and it's helped him be less yanked around by his emotions. -------------- About 10% Happier, the podcast: In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what the podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)? -------------- If you’re enjoying the app, please (re)post a review. It really helps! Questions/technical support? Please email us at hello@10percenthappier.com. Follow us on Twitter: @10percent, Facebook: @10percenthappier, Instagram: 10percent
    Buy from iTunesCompare
  • Health & Fitness - 10% Happier: Guided Meditation - 10% Happier Inc.

    10% Happier: Guided Meditation – 10% Happier Inc.

    Free!
    A clear, simple approach to meditation with a NY Times bestselling author and some of the most respected (and cool) meditation teachers on the planet. Designed for skeptics, built to help you keep it going. WHAT’S INSIDE: - Free ongoing access to our 7-session introductory course and mindful meditations. - Daily videos to teach you meditation in the simplest way possible. - Guided audio meditations for coping with anxiety and political stress, and for activities like walking and falling asleep. - New content monthly to keep meditation from becoming a chore. - Practical advice for applying mindfulness to your relationships, eating, work, and more. - Quick meditations that fit into your busy life—during your commute, lunch break, etc. - Free access to a meditation coach (a real human, not a robot). - Offline access to guided meditations and videos. - Apple Health App integration for tracking your progress. PRESS: ** #1 Top listed app in New York Times ‘How to Meditate’ guide ** #1 in Apple’s ‘New Apps We Love’ ** Featured for ‘emergency election stress’ meditations in The Washington Post ** Launched on ABC’s Good Morning America Subscription & Pricing: Download the app and learn to meditate for free. If you’d like to get more content you can become a member ($9.99/mo or $79.99/year auto-renewing subscription). If you select an auto-renewing subscription membership option, payment will be charged to iTunes Account at confirmation of purchase and your 10% Happier subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal (($9.99/mo or $79.99/year) through your iTunes account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your iTunes account settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit http://www.10percenthappier.com/terms-of-service OR http://www.10percenthappier.com/privacy-policy/ -------------- About 10% Happier, the book: In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a way to defang the voice in his head. He found meditation, and it's helped him be less yanked around by his emotions. -------------- About 10% Happier, the podcast: In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what the podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)? -------------- If you’re enjoying the app, please (re)post a review. It really helps! Questions/technical support? Please email us at hello@10percenthappier.com. Follow us on Twitter: @10percent, Facebook: @10percenthappier, Instagram: 10percent
    Buy from iTunesCompare
  • Health & Fitness - 10% Happier: Meditation - 10% Happier Inc.

    10% Happier: Meditation – 10% Happier Inc.

    Free!
    A clear, simple approach to meditation with a NY Times bestselling author and some of the most respected (and cool) meditation teachers on the planet. Designed for skeptics, built to help you keep it going. WHAT’S INSIDE: - Free ongoing access to our 7-session introductory course and mindful meditations. - Daily videos to teach you meditation in the simplest way possible. - Guided audio meditations for coping with anxiety and political stress, and for activities like walking and falling asleep. - New content monthly to keep meditation from becoming a chore. - Practical advice for applying mindfulness to your relationships, eating, work, and more. - Quick meditations that fit into your busy life—during your commute, lunch break, etc. - Free access to a meditation coach (a real human, not a robot). - Offline access to guided meditations and videos. - Apple Health App integration for tracking your progress. PRESS: ** #1 Top listed app in New York Times ‘How to Meditate’ guide ** #1 in Apple’s ‘New Apps We Love’ ** Featured for ‘emergency election stress’ meditations in The Washington Post ** Launched on ABC’s Good Morning America Subscription & Pricing: Download the app and learn to meditate for free. If you’d like to get more content you can become a member ($11.99/mo or $79.99/year auto-renewing subscription). If you select an auto-renewing subscription membership option, payment will be charged to iTunes Account at confirmation of purchase and your 10% Happier subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal ($11.99/mo or $79.99/year) through your iTunes account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your iTunes account settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit http://www.10percenthappier.com/terms-of-service OR http://www.10percenthappier.com/privacy-policy/ -------------- About 10% Happier, the book: In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a way to defang the voice in his head. He found meditation, and it's helped him be less yanked around by his emotions. -------------- About 10% Happier, the podcast: In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what the podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)? -------------- If you’re enjoying the app, please (re)post a review. It really helps! Questions/technical support? Please email us at support@10percenthappier.com. Follow us on Twitter: @10percent, Facebook: @10percenthappier, Instagram: 10percent
    Buy from iTunesCompare
  • Health & Fitness - 10% Happier: Meditation App - 10% Happier Inc.

    10% Happier: Meditation App – 10% Happier Inc.

    Free!
    A clear, simple approach to meditation with a NY Times bestselling author and some of the most respected (and cool) meditation teachers on the planet. Designed for skeptics, built to help you keep it going. WHAT’S INSIDE: - Free ongoing access to our 7-session introductory course and mindful meditations. - Daily videos to teach you meditation in the simplest way possible. - Guided audio meditations for coping with anxiety and political stress, and for activities like walking and falling asleep. - New content monthly to keep meditation from becoming a chore. - Practical advice for applying mindfulness to your relationships, eating, work, and more. - Quick meditations that fit into your busy life—during your commute, lunch break, etc. - Free access to a meditation coach (a real human, not a robot). - Offline access to guided meditations and videos. - Apple Health App integration for tracking your progress. PRESS: ** #1 Top listed app in New York Times ‘How to Meditate’ guide ** #1 in Apple’s ‘New Apps We Love’ ** Featured for ‘emergency election stress’ meditations in The Washington Post ** Launched on ABC’s Good Morning America Subscription & Pricing: Download the app and learn to meditate for free. If you’d like to get more content you can become a member ($9.99/mo or $79.99/year auto-renewing subscription). If you select an auto-renewing subscription membership option, payment will be charged to iTunes Account at confirmation of purchase and your 10% Happier subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal (($9.99/mo or $79.99/year) through your iTunes account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your iTunes account settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit http://www.10percenthappier.com/terms-of-service OR http://www.10percenthappier.com/privacy-policy/ -------------- About 10% Happier, the book: In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a way to defang the voice in his head. He found meditation, and it's helped him be less yanked around by his emotions. -------------- About 10% Happier, the podcast: In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what the podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)? -------------- If you’re enjoying the app, please (re)post a review. It really helps! Questions/technical support? Please email us at hello@10percenthappier.com. Follow us on Twitter: @10percent, Facebook: @10percenthappier, Instagram: 10percent
    Buy from iTunesCompare
  • Health & Fitness - 10% Happier: Meditation Daily - 10% Happier Inc.

    10% Happier: Meditation Daily – 10% Happier Inc.

    Free!
    A clear, simple approach to meditation with a NY Times bestselling author and some of the most respected (and cool) meditation teachers on the planet. Designed for skeptics, built to help you keep it going. WHAT’S INSIDE: - Free ongoing access to our 7-session introductory course and mindful meditations. - Daily videos to teach you meditation in the simplest way possible. - Guided audio meditations for coping with anxiety and political stress, and for activities like walking and falling asleep. - New content monthly to keep meditation from becoming a chore. - Practical advice for applying mindfulness to your relationships, eating, work, and more. - Quick meditations that fit into your busy life—during your commute, lunch break, etc. - Free access to a meditation coach (a real human, not a robot). - Offline access to guided meditations and videos. - Apple Health App integration for tracking your progress. PRESS: ** #1 Top listed app in New York Times ‘How to Meditate’ guide ** #1 in Apple’s ‘New Apps We Love’ ** Featured for ‘emergency election stress’ meditations in The Washington Post ** Launched on ABC’s Good Morning America Subscription & Pricing: Download the app and learn to meditate for free. If you’d like to get more content you can become a member -- if you select an auto-renewing subscription membership option, payment will be charged to iTunes Account at confirmation of purchase and your 10% Happier subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal through your iTunes account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your iTunes account settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit http://www.10percenthappier.com/terms-of-service OR http://www.10percenthappier.com/privacy-policy/ -------------- About 10% Happier, the book: In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a way to defang the voice in his head. He found meditation, and it's helped him be less yanked around by his emotions. -------------- About 10% Happier, the podcast: In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what the podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)? -------------- If you’re enjoying the app, please (re)post a review. It really helps! Questions/technical support? Please email us at support@10percenthappier.com. Follow us on Twitter: @10percent, Facebook: @10percenthappier, Instagram: 10percent
    Buy from iTunesCompare

my healthy app marketplace

My Healthy App Marketplace

Health and Fitness Apps

List of the newest and  top rated applications in the Health and Fitness Industry. 

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All there is to know about Health and Fitness Apps

7 Easy Everyday Drinks That Fight Inflammation
7 Easy Everyday Drinks That Fight Inflammation
Among the symptoms that accompany various diseases, inflammation is one of those that are on the common side. Many patients appear to be more affected by this rather than by the main condition itself. This is the reason why workers in healthcare and the medical field always have to find the best medication and treatment of this incapacitating indicator. Most patients who have this are probably suffering from any of the following conditions; asthma, inflammatory bowel movement, diseases of the gums like gingivitis, various heart ailments, hyper blood pressure and the most common of all, arthritis. Medical experts suggest that
10 QUICK EXERCISES FOR BUSY ENTREPRENEURS
10 QUICK EXERCISES FOR BUSY ENTREPRENEURS
Working out and staying healthy despite our busy lives do not need to be expensive nor time-consuming. One of the most common excuses of people for not working out is that they do not have the time to dedicate to the task. It does not have to be so because there are simple ways on how you can squeeze in workout time even without leaving your home or office. Running a business may make you a busy person but it should not be an excuse not to get busy exercising. You can sneak in a few minutes out of your
My Healthy App For Gals Screenshot 1
My Healthy App For Gals
To kick things off, here our very own My Healthy App For Gals app on the Google Play Store. This was built specifically for Women – we discovered that there are a lot of Mobile Applications out there that were specifically designed for Men so we decided to do something different. With this app, Women are able to add different workouts to their daily programs schedules. So for example, you can have Legs and Yoga workouts for Monday and Thursday and then have Cardio on Fridays. The intensity and level of the workouts ranges from beginners to those who have
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