BMI body mass calculator – Rishav Singla$2.99The Body Mass Index (BMI) Calculator can be used to calculate your BMI value and weight status while taking your age into consideration. Use the "metric units" tab if you are more comfortable with the international standard metric units. The referenced weight range and calculation formula is listed below. Your BMI is a measurement of your body weight based on your height and weight. Although your BMI does not actually "measure" your percentage of body fat, it is a useful tool to estimate a healthy body weight based on your height. Due to its ease of measurement and calculation, it is the most widely used diagnostic indicator to identify a person's optimal weight depending on his height. Your BMI "number" will inform you if you are underweight, of normal weight, overweight, or obese. However, due to the wide variety of body types, the distribution of muscle and bone mass, etc., it is not appropriate to use this as the only or final indication for diagnosis. See where you are at and find out if you are on the good side or not.
Quick workout – shape you up! – Rishav Singla$4.99This is a fantastic way of burning extra calories and enhance your body structure! Simple, fun and easy but hard at the same time. This is a combination of boot camp exercises with you can do right home in your living room or any other place you like, anytime! Super hardcore moves to get those calories gone in no time, simply follow the easy steps and do all exercises in a non stop row. Easy to follow timer, simple do jumping jacks for 30 seconds then quickly switch over to wall sit, following by other awesome exercises that does not even need any tools or special equipments. Simple voice over wich allows you to actually get instructed by audio on each and every step. Voice over is also unique and great tool for people struggling with blindness or bad sight. Stay in shape, save tons of money by exercise with Quick workout instead of going to the gym and still get that awesome body you always wanted. All it takes is one session each day to get som results! So what are you waiting for?