HOME FITNESS WORKOUTS
If you want to start working out and be healthy, you can begin by doing home workouts. You don’t need to go to the gym to be healthy and it all starts with the
Did you know you can enjoy a delicious risotto made with orzo?
Craving for some risotto but you’ve run out of rice? We got you covered! It might sound weird, we get it, but you can actually make risotto without rice. Starring: whole grains Though similar
A classic and delicious rice dish doesn’t need to be unhealthy
Rice is one of the oldest cereal grains known. For over five thousand years, people have grown it and eaten it almost on a daily basis. There are over forty thousand varieties of rice,
Learn about the 5 most consumed types of rice in the world
You will be surprised to know that there are more rice types than just white or brown rice. Oryza sativa, the scientific name of rice, includes more than 40.000 types of varieties. It is
Paella Valenciana: What you need to know about this traditional dish
Paella, which is now an international deliciousness, originated in Spain, more specifically in Valencia. The recipe quickly spread to the rest of the country regions where rice was cultivated, adopting different characteristics in the
Vegetarian and Vegan Mobile Apps
If you’re looking for a Vegan or Vegetarian app check out Veggie Meals a website catering for Vegans and Vegetarians. There is a section on the Veggie Meals website with vegan recipes: https://www.veggiemeals.com.au/product-category/mobile-apps/ If
7 Easy Everyday Drinks That Fight Inflammation
Among the symptoms that accompany various diseases, inflammation is one of those that are on the common side. Many patients appear to be more affected by this rather than by the main condition itself.
10 QUICK EXERCISES FOR BUSY ENTREPRENEURS
Working out and staying healthy despite our busy lives do not need to be expensive nor time-consuming. One of the most common excuses of people for not working out is that they do not