This is a fantastic way of burning extra calories and enhance your body structure!
Simple, fun and easy but hard at the same time.
This is a combination of boot camp exercises with you can do right home in your living room or any other place you like, anytime!
Super hardcore moves to get those calories gone in no time, simply
follow the easy steps and do all exercises in a non stop row.
Easy to follow timer, simple do jumping jacks for 30 seconds
then quickly switch over to wall sit, following by other awesome exercises that does not even need any tools or special equipments.
Simple voice over wich allows you to actually get instructed by audio on each and every step.
Voice over is also unique and great tool for people struggling with blindness or bad sight.
Stay in shape, save tons of money by exercise with Quick workout instead of going to the gym and still get that awesome body you always wanted.
All it takes is one session each day to get som results!
So what are you waiting for?
CHECK OUT THESE HEALTHY APPS
Trip Tracker GPS Professional – Duo Pisceses, Inc.$0.99One of the easiest and most convenient ALL-IN-ONE GPS tracker apps! If you are a traveler who like to travel around the world, or you are an explorer who like to seek adventure around the globe, whether you're walking, hiking, running, biking, driving, sailing, or even flying a plane for your travel or adventure, Trip Tracker GPS can become your travel companion! NO NEED to create an account to fully use the app, just make use of a simple, yet functional GPS tracking! # FIND THE BEST ROUTE TO YOUR DESTINATION Based on the travel type you select, it gives you the best available turn-by-turn routes from your current position to the destination you choose. It also calculates the estimated travel distance, travel time and the arrival time. # PICK AN ACTIVITY & TRACK ----------------------------------------- No matter if it is walking, cycling, boating, traveling or riding, all you need to do is pick the right activity from the neatly organized and beautiful menu and turn on GPS on your iPhone. Trip Tracker GPS will show your movement on a map and register every movement you make. It’s a great combination of activity tracker and fitness tracker features. # KEEPS HISTORY OF YOUR ACTIVITY ---------------------------------------------------- Trip Tracker GPS has an exquisite trip planner map on which it keeps all of your activities. You can easily see a route or activity you did and most importantly you can export your trip history in an excel file! # MAIN FEATURES: --------------------------- ◉ Best efficient turn-by-turn routes marked on the map; ◉ Estimated travel distance, time and arrival time; ◉ Track different trip types such as walking, running, cycling, driving, boating, flying, vacation, business and etc. ◉ Speedometer to display instant travel speed for Driving, Cycling, Boating and Flying etc. ◉ Calculated and displayed burned calories during walking, running and cycling exercises. ◉ Direction dial to point the instant travel direction. ◉ Altitude dial to point the instant altitude direction. ◉ Instant address display during the trip. ◉ Instant latitude, longitude and altitude display during the trip. ◉ Intelligent voice function to make hand-free and visual-free during the trip. ◉ Users can obtain each trip type history with statistics like distance, duration and mean speed. ◉ Export the trip history to an Excel file, or email, print summary report and share with others. ◉ No need to create an account to use the app. ◉ All data are saved in local device. Personal data are not transmitted through any network. ◉ Data are completely private unless the users choose to share with others. ◉ Compared to the free version, the Pro version saves the hassle of purchasing each individual item through In-App Purchase. Warning: Continued use of GPS running in the background can dramatically decrease battery life.
BrainWave Tuner – Binaural beats & white noise – iMobLife Inc.$3.99***29 + preset brainwave patterns. Nominated as ‘Best Healthcare and Fitness App’ by Handango. *** You must have heard about brainwave test in medical field. Doctors can detect people’s mood condition according to the brainwave frequency. Since you know it, have you ever hear the sound of brainwave in reality? Maybe not. Now BrainWave Tuner can help you experience the wave sound with your earphones on your iPhone. BrainWave Tuner is an integration of advanced Electroencephalography theory and considerate humane operating design. The most distinctive feature of BrainWave Tuner is that the wave sound is specially designed to cater users’ unique needs. With different wave patterns, user can relax his body and mind and stimulate his thought. Once tuned in, the brain will be closed into a quiet status and become calm. The wave strength can be changed from weak to strong to achieve best effect. *Distinguished Features - Easy-to-use user interface - Advanced Electroencephalography theory fully employed - 26 professionally built brainwave patterns with more to come - Pleasant ambient nature sounds to accompany the brainwave session - Adjustable volume/strength for both brainwave and ambient sounds - Configurable duration for your brainwave sessions *29 Brainwave Entrainment Programs - Headache Treatment Ⅰ(steady 10/5) - Headache Treatment Ⅱ(steady 10/5, circular) - Headache Treatment Ⅲ(varying 10/5) - Pain Relief - Meditation - Schumann Resonance - Dreamy - Sleep Induction - Relaxation - De-Stress - Self-hypnosis - Attention Increase - Creativity EnhancingⅠ(steady) - Creativity Enhancing Ⅱ (quavering) - IQ Increase - Memory Boost - The Awakened Mind - Quick Mental Refresher - Energy Boost - Confidence Boost - Learning Aid Ⅰ(for subliminal) - Learning Aid Ⅱ(for studying) - White Noise of Ocean Waves - White Noise of Shoveling Sand - White Noise of Rain and Windshield - High Frequencies *Here Are Recent Feedbacks From Brainwave Tuner Users "I bought Brainwave Tuner just to try it out and have some fun with this "brain stimulator". I never really believed in it. But then I noticed it really did work!" "The Brainwave Tuner has helped me to regularize disrupted sleep and waking cycles in a very short time. The headache treatment is very efficient.” Note: Don't exercise while listening to Delta. Don't sleep while listening to Beta. And never operate anything dangerous when listening. *Disclaimer People with seizure disorders and other health issues should consult their doctor before using any binaural brainwave entrainment app. Support Email: firstname.lastname@example.org
Baby's First Foods – Material Cause LLC$0.99Baby's First Foods allows parents and other caretakers to easily track a child's introduction to foods over time as well as capture the child's like/dislike of the food and any potential allergic reactions to new foods. Preloaded with common food categories and foods offered by popular brands. An easy calendar interface allows the user to view foods tried by day and identify any days that are associated with possible allergic reactions. Images can be uploaded along with reaction notes for easy reference of the specific reaction. Export your data to a sorted CSV file to bring to your child's doctor visit or use in your favorite spreadsheet program or. Even set custom notifications in the app to remind you of details. Baby's First Foods is configured to allow the user to track up to 5 children -- helpful for babysitters who may need to keep track of what they are feeding children and when! Even generate a report to share! Baby's First Foods makes it easy to understand what your child is eating and when -- and helps identify food behavior that may need to be discussed with the child's caregivers.
Water Structure – Stephane Aubert$0.99Make yourself confortable, avoid noisy places. It is important that you hear well and listen to the entire process which lasts 38 minutes ; earphones are recommanded. You can also use this application to relax before sleeping. Close your eyes and see in your imagination the Dream of the Water. Then you will really enjoy the pleasure of drinking water.
Sprout Feeding Tracker – Med ART Studios$2.99*** FROM THE MAKERS OF SPROUT PREGNANCY ESSENTIALS – NAMED TIME.COM TOP APP; RECOMMENDED BY CONSUMER REPORTS; NAMED #1 PREGNANCY APP BY BABBLE.COM *** Whether you breast feed, bottle feed - or both - this handy tool lets you time and track your baby’s feedings. TERRIFIC TOOLS • Multi-user "share" mode syncs information across devices so you can share updates with your partner or nanny • Multiple child function tracks twins and all of your other little ones in a single app • Breast feeding tool times, records and charts each nursing session • Bottle feeding tool tracks and charts the your breast milk or formula feeding sessions in ounces or milliliters • Solid food tool tracks solid food and how baby responds to it • Pumping tool helps you track and chart your breast milk production EASY TO USE • Time and record each nursing session with one hand • Automatically remembers which breast you used last so you don’t have to! • Stores baby’s feeding info in an attractive display • See changes to your baby’s feeding habits at a glance • Email function for easy sharing of records with your healthcare provider and others
Drink Water PRO Daily Reminder – Aplicativos Legais$0.99The app that helps you drink water properly. Calculate how much you need to drink each day and receive reminders . #### TOP 5 PAID HEALTH AND FITNESS APP IN 14 COUNTRIES #### If you do not know how much you need to drink each day , no problem! Our app has a super water calculator to help you. Just enter your weight and Drink Water tells how much you should drink per day. You do not need to worry about remembering to drink water, just set the time you wake up, the time you go to bed and our app does the rest . It will send you notifications during the day to remind you the right time to drink. Download now and check it out . - Calculate how much water you should drink per day based on your weight ; - Schedule notifications according to the time you wake up and sleep ; - Choose the interval between notifications ; - Track your historical consumption during the month ; - Simple, beautiful and intuitive; - Integration with Apple Health. Download now and see! Another success of Aplicativos Legais www.aplicativoslegais.com
Lullaby for Babies | PREMIUM – Mehmet Kocabas$2.99Babies do not have regular sleep cycles until about 6 months of age. While newborns sleep about 16 to 17 hours per day, they may only sleep 1 or 2 hours at a time. As babies get older, they need less sleep. However, different babies have different sleep needs. It is normal for a 6-month-old to wake up during the night but go back to sleep after a few minutes. So, we want to help to you about this via this application. Babies fall a sleep faster with loud and continuous sounds as they have been used to for nine months. Your baby crşes a lot? Can you put a nice sound to calm your baby and sleep like an angel. Choose the music and the time and put your child to sleep Lullabies are sung by mothers around the world for Their children fall asleep. - You can choose the music. - You can choose the time, - Great quality of the sounds, - Absoluty Relaxing! - The Best Relaxing sound! The Lullaby is a soothşng song, usually sung to young children before they go to sleep, with the intention of speeding that process.
NavRoute+ Circular Route Creator For Running, Biking, & Exploring – GreenVision$4.99Pro Version: No Ads! Virtually unlimited routes! First ever circle-route creator based on distance! Find the perfect running, biking, walking, or driving route quickly. Exploring new areas has never been easier. Build custom routes and share them with friends! Want to run a 3 mile loop? This app gives users the ability to set a distance and build a route which starts and ends at the same place. App Features Include: Genius Route: The easiest way to build a loop based on current location. Pick a distance, and we do the rest. Landmark Route: Looking to explore? Create a custom route, run, or tour by dropping pins on places you’d like to go. You can easily create a custom tour. Snap Route: Freehand draw a route with your finger and we'll build your route by snapping it to the closest road. Elevation: Know what you’re up against before you go. All of our features give insight to what kind of hills you’ll be encountering along the way. Sharing: Share your created routes with friends, meet up, and explore the town. Run Tracking: Export your custom routes to NavRun and NavRide and experience turn by turn voice navigation with GPS fitness tracking for your runs and bike rides. No more getting lost. Contact us if you would like to add our features your app or website. www.facebook.com/NavFitnessApps www.Navfitness.com OUR STORY: We built this app to help raise awareness about the lack of clean drinking water in Kenya. HopeWaterProject.org Thank you everyone! 625fe6730f