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  • Health & Fitness - 10 Things You Should Know About Connecting with Your Spiritual Guide - june aseo

    10 Things You Should Know About Connecting with Your Spiritual Guide – june aseo

    $2.99
    *** 48 Hour Sale - 50% Off - Buy Soon *** Buy Now Before Price Goes Back Up! The process of connecting with our spiritual guides is not a long one but it does require some effort. We are so full of free will choices that it is challenging to realize that as exciting it is to connect with our spiritual family, just like any other relationship, we have to invest time towards it. Now, there are those who feel that they do not need a spiritual practice and are connected with spirit. Featuring, [+] Introduction of Connecting Your Spirituality [+] Why People Have No Faith Today [+] What is True Spirituality? [+] What is The Empowered Spirituality Mindset? [+] Traditional Spiritual Ideas VS New Age Ideas [+] What Does Empowerment For Spirituality Mean To You [+] Why Adopt The Empowerment Mindset For Spirituality? [+] Tips For Becoming Empowered For Spirituality [+] The Good & Bad About The Empowerment Mindset For Spirituality [+] Conclusion Of Connecting Your Spirituality [+] UCC Video Tutorials. [+] In-App Notepad. [+] In-App Picture Share. [+] In-App Goal Tracker. .......Much Much More! Well, What Are You Waiting For? Download and Learn "How To Connect with Your Spirituality Today! " Get it Now Before Promotion Ends!
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  • Health & Fitness - Dance Fitness - not affiliated with Zumba Inc. - Mobile App Company Limited

    Dance Fitness – not affiliated with Zumba Inc. – Mobile App Company Limited

    $4.99
    DO YOU WANT AN APP WITH ALL YOUR DANCE AND FITNESS VIDEOS IN ONE PLACE Dance Fitness is the ultimate workout app for health, confidence, weight loss and a lean, toned sexy body. Learn Aerobics, Step Dance, Street Dance, Salsa Dance and Cheerleading before moving on to Fighting Fitness, Yoga, and Pilates. This is a great cardio and strength workout that teaches you all the sexy Latin moves such as Reggaeton, Merengue, Cumbia, as well as Bollywood, Hip Hop, Boxercise, Isodance, and Arm Workouts that tone your body with an easy to follow workout format. All the moves are broken down and explained simply for you to master. Before you go to your Zumba, Shabam, Body Jam classes, learn all the moves in comfort and privacy wherever you are! Watch and learn from over 100 individual videos. If you were ever nervous about going to a dance class because you don't know the moves, this is the App for you. This App will motivate and inspire you because you will be doing it with a smile on your face - you won’t feel like it’s a workout because it’s so much fun! Lose weight, tone and shape your body, all while having fun! Useful Features: - View videos portrait or landscape - 100+ Dance Videos - Step by Step Dance Moves - Latest Dance and Fitness News Note: All videos are in English
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  • Health & Fitness - 10000+ Diabetic Recipes - AppStudio2008

    10000+ Diabetic Recipes – AppStudio2008

    $1.99
    "10000+ Diabetic Recipes" has about 10000 trusted diabetic recipes with full nutritional info and over 3000 colored pictures. Our library of diabetic recipes includes sugar-free and low-sugar variations on everything from cheesecake to ketchup. Most of our diabetes-appropriate recipes are low in calories (and between 1 to 2 1/2 carbohydrate servings), but any recipe can fit into your diet. That's because they are based on core principles: * No food is a magic bullet or forbidden fruit * Variety and sensible portions are key * Whole foods trump processed foods * Plant foods should be embraced, along with low-fat dairy, fish, lean meats and poultry * Unsaturated “good fats” and interesting seasonings keep food tasty and healthy; saturated and trans fats weigh it down You can browse the recipes by categories and search recipes by recipe name, you can even select criteria of ingredients and search for the relevant recipes. You can even favorite the recipe and add it to your "My Favorites" section. Diabetes is a serious disease requiring professional medical attention. The information and recipes on this application, although as accurate and timely as feasibly possible, should not be considered as medical advice, nor as a substitute for the same. All recipes and menus are provided with the implied understanding that directions for exchange sizes will be strictly adhered to, and that blood glucose levels can be affected by not following individualized dietary guidelines as directed by your physician and/or health-care-team.
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  • Health & Fitness - Round9 Timer - Scott Kilbourn

    Round9 Timer – Scott Kilbourn

    $0.99
    Round9 Timer is an app for timing boxing matches, or circuits in a workout. Every aspect of the app is definable by the user, making it the ultimately flexible timer app for your exercise needs. Features: - Set round time anywhere from 1 second to 99 minutes, 59 seconds. - Round time displays minutes and seconds in big, bold characters. Special care was taken with landscape orientation, and iPad display in both orientations, making it easy to see from across the room. - Current round is displayed at the top of the screen. - Optionally, define a setup time that will count down before the rounds start. This allows for pre-workout preparation, and will automatically start the timer after the setup countdown has completed. - Optionally, define a warning time, to keep track of when a round is about to end. - Optionally, define a cool down period that will run between rounds. Especially useful for workouts like 9 Round, that have active rests between each round. - Screen colors flash and change to indicate whether the timer is counting down, warning, or resting. Green when the countdown or setup countdown is running, red when warning of the end of the round, and blue for cool down. - Up to 999 rounds can be set, or leave number of rounds at 0 to run indefinitely. - Sounds play to indicate the beginning of the setup countdown, the beginning of a round, warning that the round is about to end, the end of the round, and the beginning of the cool down period. Sounds can be turned off from the settings screen.
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  • Health & Fitness - 12 Min Ski Workout Challenge PRO - Fit for slopes - Cristina Gheorghisan

    12 Min Ski Workout Challenge PRO – Fit for slopes – Cristina Gheorghisan

    $0.99
    Winter is coming! Get ready for the slopes with this awesome 12 MIn Workout Challenge! The Beginner ski workout aims to focus on overall body strength and stability while controlling movements to train muscles with correct technique. It allows the body to adjust safely in a slower motion and introduces balance along with proprioception into the physical routine which are essential skills to have when transitioning to a snowboard. Ski season’s here and tons of resorts in the Rockies are loaded with snow, so it’s time to dig out your snowpants and rally your friends to book your annual ski trip. But while he runs are surely ready, are you? Even if you work out daily, skiing for four or five days can be ultra taxing on your muscles. Trust us. To avoid injury and misery, take some time to prepare your body before your trip. If you don't already have a regular exercise routine, it's not too late to start one. Plus, knowing you're doing it in order to enjoy your ski holiday will help keep you motivated. Start at my Beginner's Corner for general information about getting started with exercise. If you already exercise, you may need to tweak your workouts to make them more effective. Build Your Endurance If you want to get your money's worth out of that expensive lift ticket, you'll need plenty of cardio endurance. Most of us hit the slopes and plan on skiing all day, even if it's been months or years since we last skied. By afternoon, you're so tired that your legs feel like jello, a prime time for injuries and accidents happen. To prepare your heart and body for long-term skiing, your cardio program should include: 3 to 5 days each week of your favorite activity. The best for skiing include running, the stairmaster, step aerobics, elliptical trainer and rollerblading. A variety of workouts at varying intensities lasting from 20 to 45 minutes. One long, slow workout each week for 60 or more minutes to condition your legs and lungs for long days of skiing. Below is a sample schedule of workouts: Workout 1: Interval training, such as this Elliptical Interval Workout, 20 to 40 minutes Workout 2: Medium-pace workout, 40 minutes - Cardio Medley Workout Workout 3: Short, intense workout, 20-30 minutes - Sprint Interval Workout Workout 4: Medium-pace workout, 45 minutes - Basic Endurance Workout Workout 5: Long, slow workout, 60+ minutes For cardio workout ideas, visit my Cardio Index. Build Your Strength What makes skiing such a great exercise is that is uses all of your muscle groups. However, some muscles are used more than others. Those are the ones you want to concentrate on when it comes to your strength workouts. Skiing involves: Quadriceps. Probably the most used muscle in skiing are the muscles of the quads. These muscles hold you in position as you ski and they also provide protection for your knees. Great exercises for the quads include squats and lunges. Hamstrings and Glutes. When skiing downhill, you typically hold your body in a flexed position -- meaning you're leaning forward from the hips. This requires great strength from your hamstrings and glutes as they help stabilize your body. Work your hams and glutes with deadlifts, one legged deadlifts, pull throughs, step ups and hamstring rolls. More hamstring and glute exercises. Inner and Outer Thighs. Your inner thighs work like crazy to keep your skis together. Your outer thighs keep your body stable and help you steer. Work these muscles with side lunges, sliding side lunges, inner thigh leg lifts, inner thigh squeezes, side step squats and leg lifts. Calves.
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  • Health & Fitness - Pregnancy Probability - Medimall IVF Clinic

    Pregnancy Probability – Medimall IVF Clinic

    $0.99
    Find out your personal pregnancy probability! Get an accurate estimation and answers to your doubts on how probable it is to become pregnant. Make your decision based on your personalized percentages in the various methods that you may use to become pregnant. The application is simple to use - just enter your birth date and you will get your percentages. Enter also your AMH (Anti Mullerian Hormone) result for more precise, accurate and personalized percentages. Do not doubt anymore, just find out.
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  • Health & Fitness - I Can Make You Confident - Once Byten

    I Can Make You Confident – Once Byten

    $6.99
    Would you like to feel strong in difficult situations and feel more sure about yourself? Would you like to have stronger self belief, feel authentic when you are talking to anybody and have the confidence to go for what you want in life? Then let me help you. This app is designed to psychologically reboot your life by altering your thoughts, habits and patterns related to confidence. Over seven life-changing days, I will serve as an interactive virtual hypnotherapist, guide and mentor, with daily customized coaching to serve your needs. I want to help you master your emotions and live with a greater sense of ease and certainty than ever before. I want to show you how to push the 'off' switch on fear and desperation and help you create massive amounts of confidence and motivation, so your whole attitude to life changes for the better. Whether you want to feel totally confident in business, romance or any other area of your life, let me walk you step by step through my powerful psychological techniques normally only available for private clients. Paul McKenna, PhD. is an international best-selling author whose books have sold more than seven million copies and been translated into 32 languages. He is the number one hypnotherapist in the world, and is renowned for helping people overcome problems that usually take months to work through, in a matter of hours. Recognized by The Times of London as one of “the world’s most important modern self-help gurus,”  Find out more at www.paulmckenna.com  For support and questions please visit https://oncebyten.zendesk.com  Do not use this app while driving or operating machinery, or if you suffer from epilepsy please consult you doctor first. Use the app when you can safely concentrate and in required situations relax completely.
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  • Health & Fitness - HarmonicBrain ADD/ADHD - Practicum Publishing

    HarmonicBrain ADD/ADHD – Practicum Publishing, LLC

    $8.99
    HarmonicBrain ADD/ADHD is a research based app specifically designed to improve focus, attention, and on-task performance by increasing beta brainwave activity in those with ADD/ADHD. HarmonicBrain ADD/ADHD provides all four of the improvement methods discovered by ADD/ADHD researchers and clinicians: two frequencies to increase beta (low and high beta), white/pink/brown noise (found to increase attention and concentration), and background operation (so users can play their own music/videos/etc. during HarmonicBrain sessions). Benefits to ADHD Users * Increased beta brainwave activity * Improved ability to focus and perform tasks requiring sustained attention * Improved productivity and on-task performance scores when listening to “white noise” (other noise combinations may also be effective) * Maintains user engagement by running in the background and allowing users to do other things with their iOS device (such as play music, videos, etc.) * Low cost – HarmonicBrain ADD/ADHD is not a subscription HarmonicBrain ADD/ADHD offers: * Two frequency modes (low beta: 12-Hz and high beta: 33-Hz) * Three noise colors (white, pink, and brown noise) that can be mixed in any combination * Built-in Timer for timed and untimed sessions * Background operation lets you play your choice of music, audiobooks, video, games, phone calls, and more * User adjustable left/right ear volume controls to compensate for hearing imbalances * * Backed by Research and Clinical Studies * * According to the DSM-5, ADHD is characterized by “impairing levels of inattention, disorganization, and/or hyperactivity-impulsivity. Inattention and disorganization entail inability to stay on task, seeming not to listen, and losing materials, at levels that are inconsistent with age or developmental level.” EEG studies found that children with ADHD have decreased beta brainwave activity compared to children without ADHD when measured during cognitive tasks as well as during the Continuous Performance Task (CPT) protocol. Researchers and clinicians, using the same sounds produced by HarmonicBrain ADD/ADHD, were able to increase beta brainwave activity of children with ADHD. This increase improved the children’s performance in attentional tests. Other researchers found that white noise (like that of HarmonicBrain ADD/ADHD) also improved attention scores of children with ADHD (children who do not have ADHD did not perform well with white noise). In separate studies, participants who listened to music of their own choice, lowered their anxiety levels. Researchers also found that children with ADD/ADHD has “significantly higher attentiveness levels” after brainwave entrainment. Another study found subjective improvements in attention and focus but that study made use of music selected by the researchers rather than by the study participants. Because HarmonicBrain is designed to let you select your own music (or any audio, video, white/pink/brown noise, or even no adjunctive sound), you can avoid the issue of “canned” music. * * Summary * * HarmonicBrain ADD/ADHD Frequencies: 12-Hz, 33-Hz Modality: Binaural Noise Colors: White, Pink, Brown Supports Timed and Untimed Sessions Built-in Session Timer (1 minute – 23 hours 59 minutes) Session Time and Frequency Minimum Recommendation: 20 minutes, 2-3 times per week Background Operation: Lets users play music, video, audiobooks, phone calls, games, and other applications in order to remain engaged during the sessions Notes: 1. Before using HarmonicBrain for the first time, introduce the user to the sounds and procedure for about 2-5 minutes. 2. If possible, use HarmonicBrain during tasks that require greater attention.
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  • Health & Fitness - Home Exercises: Fitness Workout Program to Get Slim Bikini Body and to Increase Muscle Tone - Game Maker Photo Video and Emoji for Basketball Kids

    Home Exercises: Fitness Workout Program to Get Slim Bikini Body and to Increase Muscle Tone – Game Maker Photo Video and Emoji for Basketball Kids, LLC

    $1.99
    Best Way To Lose Weight And Gain Muscle Fast. The easiest and quickest way to improve your body shape is to burn fat and tone muscles. If you want your body to look sexy, tighter and stronger you need to DOWNLOAD THIS APP A good exercises and workout programs will get you in shape and help to build self confidence so you have more energy for daily life and a higher threshold for stress. MAKE YOUR DAYS AMAZING ■ Exercise can be fun ■ Exercise boosts energy ■ Exercise controls weight ■ Exercise improves mood ■ Exercise promotes better sleep ■ Exercise combats health conditions ■ Exercise puts the spark back into your sex life Exercise and physical activity are a great way to feel better, gain health benefits and have fun. As a general goal, aim for at least 30 minutes of physical activity every day. If you want to lose weight or meet specific fitness goals, you may need to exercise more.
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  • Health & Fitness - Face Fitness - exercises for your beauty & rejuvenation PRO - Daria Nabieva

    Face Fitness – exercises for your beauty & rejuvenation PRO – Daria Nabieva

    $4.99
    Become 10 years younger in 10 minutes per day! Not a single woman of this world wants her beautiful face to be touched by time and we do everything possible and impossible to postpone the moment when as a result of smiles, laughter, joy and wonderful surprises our faces becomes covered with small wrinkles. Rita Chelmakova is a VJ of a popular music channel, movie actress and the main hero of this precious App who knows the price of true beauty as nobody else. Thanks to Rita, you will know the secret how to look perfect in any time of the day due to some simple exercises. This App is a secret weapon of women of all the world cause exactly through this 57 muscles of our faces will be perfectly toned which means that our beauty will be protected from early fading, wrinkles, losing tissue tension and even shape deformation. And on the contrary, our face contours will become sharper, neck more swanlike, with the help of these exercises you can even increase the lip volume! Yes! Without a single surgical intervention! Removing your wrinkles and preventing the new ones - this all is possible only by regular use of this App! The exercises take only 10 -15 minutes a day. Now everything is really in your hands! -Eight sections each of them s working with the exact problem zone. -Detailed description of exercises -Brief and friendly interface -Photo illustration of your exercises -Video illustration of your exercises -The great variety of exercises -Only the best and efficient exercises -Elaborated program of exercises -The exercises don't demand special preparations -We've prepared the complex of exercises for the whole week -The most handsome instructor of face fitness -Problem zones are divided into convenient separation, which demands working out -The constructor gives the opportunity to prepare the individual program, which will be individually effective
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  • Health & Fitness - Intervals - Build Any Workout Plan & Hiit Interval Timer with Your Smart and Personal Workout Trainer - Haim Benshimol

    Intervals – Build Any Workout Plan & Hiit Interval Timer with Your Smart and Personal Workout Trainer – Haim Benshimol

    $0.00
    Over 100,000 downloads! A professional, yet simple interval timer! Build any kind of workout plan, from HIIT to Yoga exercises. Intervals manages all your workouts in an easy and a powerful way, letting you focus on what really matters - The workout itself! Health app integration: The Intervals Watch app integrates with Apple's Health app and saves your workout info such as average heart rate, calories burned and total distance. *** Simple *** You just can't get wrong! With our easy and intuitive interface you can see the remaining time of each exercise and distinguish between exercises by their color. *** Flexible *** Create customisable intervals with different sets, cycles, rest and active duration. Intervals gives you the ability to fit the right songs to the right exercises. Assign high BPM songs to high intensity exercises, low BPM songs to rest / low intensity exercises and let Intervals do the magic. *** Smart *** Intervals saves you time by providing a full control on your workout using smart gestures. Swipe up - Start training. Swipe down - Stop training. Swipe left - Switch to the next exercise. Swipe down - Switch to the previous exercise. *** Social *** Share your favourites interval timers with friends All that is left for you is to enjoy training!
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  • Health & Fitness - Quit Sugar by Life Ninja - TBAG GAMES

    Quit Sugar by Life Ninja – TBAG GAMES

    $2.99
    Quit Sugar featuring the 8 Week Challenge helps you set, track and measure the success of your sugar quit and reduction goals. Quit Sugar is loaded with sugar info, useful ideas and help with the psychology of kicking the addiction. Quit Sugar can guide you to set, measure and achieve your own goals or the goals you’ve been set by a third party sugar reduction plan. The app does not track your sugar consumption content, it tracks your success in fulfilling your quit or reduction goals. - Set your goals - 8 week challenge - Track your success - Track your mood - Track your weight - Sugar Content - Alternatives - Why Quit Set your goals: Select the various quit categories you wish to quit from the detailed Quit Sugar list, if a category important to you is not there you have the option to add your own, these categories can be added to or removed at any time. 8 Week Challenge: This is a really popular feature of the App, select the 8 week challenge and your quit goals will be arranged for you automatically according to our algorithm across the 8 weeks. Should you wish to change the order of your goals you can do this simply and easily. The 8 Week Challenge is a useful tool which can be used with 3rd party quit plans. Alternatively you can use 'open quit' to quit at your own pace. Track your success: Quit Sugar is designed to be as simple to use as possible. The various food groups that contain high levels of natural and added sugars have been arranged to help you easily select your weekly quit and reduction goals. Every day you will be reminded to record your progress, this is super quick and easy. Your Quit Sugar history is visually displayed on graph that allows you to look at each day and see what you were quitting and how you successful you were. Quit sugar uses a traffic light system of green for goal achieved, amber for improved and red for Unsuccessful. Over time the How I'm Doing graph visually demonstrates your progress and allows you to drill down into each day to see what you were quitting, how you felt, your weight and how successful you were. This makes it really quick and easy to track your success and see how you are doing.The achievements page is a great motivator as at a glance you see how many days and weeks you have successfully achieved your goals. Track your mood: Everyday you track your quit success you are able to also track your mood using the traffic light system green for good, amber for average and red for bad. This is really helpful to look back on as you reduce your sugar dependency, you are likely to see that your mood ’how you feel’ will improve and stabilise. Track your weight: The app allows you to track your weight so you can visually see how your body responds to your successful achievement of your goals. Sugar Content: Quit Sugar is designed primarily as a tracker however we have added helpful sugar content information which has been complied to illustrate how much sugar is found in everyday foods, motivate you to apply yourself and successfully achieve your goals moving away from a sugar rich diet to a more healthy lifestyle. This list is by no means exhaustive and is provided as a guide. Alternatives: We have compiled a list of alternative snacks and drinks under various categories like savoury and sweet. Again this list is by no means exhaustive and is designed to prompt fresh ways of thinking about snacks. Why Quit: The Why Quit section of the app provides psychological understanding and straightforward guidance on how to mentally approach your sugar quit and reduction goals. Weekly tips and other really useful stuff can be found here. Quit Sugar could really help and equip you to quit sugar and embrace a healthier lifestyle.
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  • Health & Fitness - Scientific Diet for Lowering Blood Pressure

    Scientific Diet for Lowering Blood Pressure, Blood Sugar and Preventing Diabetes – xin wang

    $1.99
    Fatigue, headaches, and loss of appetite are among the most common symptoms of high blood pressure, high blood sugar and high blood fat. How to prevent the symptoms like high blood pressure, high blood sugar and high blood fat? Among all the cure methods, scientific diet definitely becomes the best one. Here we have experts teach you to lower the three high data with scientific and reasonable diet methods. You can live a healthy life. Based on the relationship among nutrition and high blood pressure, high blood sugar and high blood fat, we list 155 delicious dishes to help improve your health condition and lower your blood pressure, blood sugar and blood fat. We also analyze the three-high disease from the perspective of traditional Chinese medicine, and select 86 herbal cuisines for curing the disease. You can own a healthy body in the daily diet. This app is the nutrition bible for people who are suffering from high blood pressure, high blood sugar and high blood fat. It provides people with the most healthy and delicious eating programs. It explains the necessary basic knowledge on preventing high blood pressure, high blood sugar and high blood fat. With practical food therapy examples, we will know how to stay healthy just by reasonable diet. 【Characteristics of the app】 The most comprehensive knowledge on high blood pressure, high blood sugar and high blood fat Pictures of the healthy and delicious food Hundreds of healthy recipes for curing high blood pressure, high blood sugar and high blood fat Three-dimensional reading experience 【Customer reviews】 This app gives useful instructions for our daily diet. It is so sweet! --- Jiva I decided to study this app for my families’ health, and I have been cooking following this app for days. It works! --- Nestle It is useful. I often read the apps about health. This app refreshes my knowledge on food therapy. --- Coco 【About us】 AppCarrier is a cloud platform that can rapidly make mobile apps without programming. It transforms the traditional information, books and other publications to the multimedia interactive 4D apps with game and film style. “Cool reading” is our principle. We are devoted to providing readers with better and newer 4D reading materials! PS: You can retrieve all AppCarrier products by entering “xxt” in the search box. 【Contact us】 E-mail: appcarrier@126.com Micro-blog: http://weibo.com/yidongshuyouhui
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  • Health & Fitness - Runtastic Road Bike GPS Cycling & Route Tracker - runtastic

    Runtastic Road Bike GPS Cycling & Route Tracker – runtastic

    $0.00
    The Runtastic Road Bike app, developed by road biking experts, turns your iPhone into a top GPS cycling computer with an array of incredible features! Track your tours, races and rides with your iPhone, monitor your training progress and compare your performance to your friends’! Become a part of the Runtastic Community with millions of enthusiastic users. APP FEATURES & BENEFITS: (limited in Lite version) - Track bike tours via GPS: Distance, duration, speed, elevation gain, pace, calories burned, etc. - LIVE Tracking & Cheers: Go LIVE and show your friends where and how fast you’re cycling & let them cheer you on for more motivation - Voice Coach: Keeps you posted on speed, distance, elevation gain, etc. - Route search: Browse & search thousands of bike routes (available in the app and on Runtastic.com) - Detailed illustration of your velo route including elevation profile - Open Street Map & Open Cycle Map integration, plus Offline Maps available: Download & save maps on your iPhone to use them abroad or without internet connection - Colored Traces (speed, elevation, climb rate, heart rate, etc.) - Display your current rate of climb during a tour (elevation gain/minute) - Show current grade in % - Auto Pause: No need to manually stop & start activities during short breaks (with Runtastic Speed & Cadence Sensor) - Wind & weather conditions - Detailed post-tour analysis incl. time rode uphill, downhill, flat - Cadence measurement (with Runtastic Speed & Cadence Sensor) - Heart rate measurement (with additional hardware) - Configure your display: You choose which values (distance, speed, elevation gain, calories burned, etc.) are shown during your rides - Music: Create a playlist for your tours & activate your Powersong to boost motivation! - Save your cycling activities on Runtastic.com - Share your bike activities on Facebook, Twitter and via email COMPATIBLE HARDWARE: - Runtastic Speed & Cadence Sensor (Bluetooth Low Energy) - Runtastic Bike Case for iPhone - Runtastic Sports Armband - Runtastic Heart Rate Combo Monitor Whether you’re a beginner or a professional bike athlete, this app has everything a (road) biker could wish for! Note: Continued use of GPS running in the background can dramatically decrease battery life.
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  • Health & Fitness - ShiftMe Passports - The Kaleidoscope Corporation

    ShiftMe Passports – The Kaleidoscope Corporation

    $3.99
    The stress you may be experiencing can stand between you and the life you want to be living. Reducing your stress by putting an end to demoralizing thought-loops is easier than we’ve been taught. Get unstuck and stay unstuck from worry, fear, disappointment or anxiety. Our patented methodology and engaging graphics make this tool a one-of-a-kind experience; easy to incorporate into a busy lifestyle. Use it throughout your day: • Upon rising to set the course of your day. • When you take a bathroom break. • For focus when you shift gears from one situation to another. • Any time you need positive reinforcement. • To halt demoralizing or frightening thought-loops. • Before you sleep for calming reassurance. Feel your stress melt away as you allow yourself to be drawn into a calm, private “space.” A space where solutions effortlessly emerge. Designed to be at your fingertips, a single passport experience takes less time than a bathroom break. With repeated use, this app will begin to feel like a close friend you can call up anytime, anywhere. Why ShiftMe is for you: As a society we are told that daily stress is just a part of life – the result of our fast-paced lifestyle. One day, we wake up with the shocking realization that we have a serious health issue or some aspect of our life has drastically changed because we ignored the impacts of stress. This is the defining moment that grabs our attention. “Why did this happen to me?” “I just didn’t see this coming?” “How did I get here?” The result at the end of the day – living an unfulfilled life. We understand that when you start living a life that you are excited about, it strengthens your life force – your will to live. We want to help you strengthen your life force. Just imagine… recapturing your childlike enthusiasm; dipping into a reservoir of encouragement and optimism; seizing the day with high regard for the quality of your life … all of this is possible, one ShiftMe Passport at a time.
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  • Health & Fitness - Bleeder - A haemophilia diary - Hannes Jung

    Bleeder – A haemophilia diary – Hannes Jung

    $4.99
    Bleeder is a digital diary for haemophilia patients. It helps you tracking your administrations, bleedings and also compound delivieres. Features * Keep record of your administrations, bleedings & deliveries * Get a warning once you reach your custom I.U. limit * Customizable reminder for prophylaxis * Export & share your diary as PDF * No registration needed
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  • Health & Fitness - (مامي (پيش از بارداري - Behrouz Babadoust

    (مامي (پيش از بارداري – Behrouz Babadoust

    $0.00
    نرم افزار پيش  از بارداری "مامی"  به سفارش دفتر سلامت جمعيت، خانواده و مدارس  وزارت بهداشت،درمان، با هدف افزايش اگاهي و نگرش زوجهاي جوان براي بچه دار شدن طراحي گرديده است و در صدد است بر ميزان آگاهي زوجهايي كه تصميم به بچه دار شدن دارند بيافزايد. اين نرم افزار علاوه بر رعايت استانداردهاي دفتر آموزش سلامت وزارت بهداشت و درمان، با استفاده از مستندات علمي روز و مبتني بر شواهد تهيه شده است و  علاوه بر ارائه محتواي علمي، به كاربر اين امكان را خواهد داد تا با استفاده از ابزارهاي ساده‌اي ميزان سلامت خود  را سنجيده و راهكارهاي مناسب خود را دريافت ‌كند. بخش ديگري از اين نرم افزار عوامل موثر بر باروري در زنان و مردان پرداخته و نكات مهمي را در اين مورد آموزش مي‌دهد.  مجموعه نرم افزاری "مامی" در قالب سه نرم افزار(پیش از بارداری،بارداری،زایمان و پس از زایمان) توسط شرکت سیب سبز سلامت، ارائه میگردد. 'Mommy' is a useful app which provides its users with tips and articles to increase their chances of conceiving. It also offers an easy-to-follow interface to users to record their personal information like their cycle, BMI, ovulation, and many more!
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  • Health & Fitness - 1 Giant Mind - Learn to Meditate - 1 Giant Mind

    1 Giant Mind – Learn to Meditate – 1 Giant Mind

    $0.00
    Learn to meditate in 12 easy steps, then take the 30 day challenge to make meditation a daily habit. Let Jonni Pollard, a master meditation teacher, take you on a journey to understand the nature of your mind. The 1 Giant Mind App is for anyone who wants to feel less stressed, more calm and present and experience greater health and wellbeing. Our approach to meditation is easy and effortless. No previous experience is required. Anyone can learn this technique in 12 short steps and begin to experience the benefits immediately. How it Works: 12 Step ‘Learn to Meditate Course’ * Start with our 12 step course * Each step only takes 15 minutes and builds upon the previous step * Step by step video and audio tutorial instruction guides through. * There’s a journal and set a reminder tool to help keep track of your progress and assist making your practice regular * In depth practical explanations to further deepen your knowledge of the technique * Access to a ‘Review your experience’ video tutorial library to help you understand your experiences * Videos can be streamed or downloaded * Unlock helpful content and rewards as you progress * Extensive FAQ library * At the end of the 12 step course you will know how to meditate anywhere, anytime and experience deeply restful and rejuvenating meditations. 30-Day Challenge * Once you have completed the 12 step course you will unlock the 30 day challenge. * Take the 30 day challenge to make meditation a daily habit * Choose the length of your daily meditation, do it with or without music and with or without guidance. * Access the journal and set a reminder tools * Unlock content and rewards to inspire you to complete the 30 day challenge. Meditation Timer * Once you have completed the 12 step course you will unlock the meditation timer. * This is a great tool to keep you on track * Choose between 10, 15 and 20 minute meditations, with or without guidance and/or music. * Choose a male or female voice to guide you Keep a journal, and set reminders. 6 Key Points of this Technique The 1 Giant Mind technique is effortless to practice This technique is perfect for people with busy minds The technique requires no concentration or controlling of thoughts It can be practiced anywhere, at anytime, sitting comfortably with your eyes closed It doesn’t require any belief system to be effective You will feel benefits immediately. What our users think “I can honestly say that since I started using your 1 Giant Mind app, my life has changed for the better. I have been so stressed and tired for the last year and began experiencing health problems. Since learning to meditate with your app, I feel so much calmer, I have much more energy in the day and I feel like I’m am finally getting on top of my health issues. I’m quite amazed at how quickly meditation can have such a positive effect.” - Tina, Victoria I’m quite skeptical at the best of times. There is no way I would have considered learning to meditate on my own. A friend told me about your app because I was experiencing a lot of anxiety and generally feeling pretty flat. Out of curiosity I tried it. It’s now been 4 weeks and I’m hooked. I feel great. I don’t feel anxious and I feel inspired to make some changes in my life for the better. There is no doubt that meditating with your app is causing this change. “ - Edward QLD 1 Giant Mind is a non-profit dedicated to delivering free Learn to Meditate programs via its smartphone app to combat the negative impact of stress, and improve the health and wellbeing of all Australians. For more information visit http://1giantmind.org
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  • Health & Fitness - 10% Happier - Meditation for Fidgety Skeptics - 10% Happier Inc.

    10% Happier – Meditation for Fidgety Skeptics – 10% Happier Inc.

    $0.00
    A clear, simple approach to meditation with a NY Times bestselling author and some of the most respected (and cool) meditation teachers on the planet. Designed for skeptics, built to help you keep it going. WHAT’S INSIDE: - Free ongoing access to our 7-session introductory course and mindful meditations. - Daily videos to teach you meditation in the simplest way possible. - Guided audio meditations for coping with anxiety and political stress, and for activities like walking and falling asleep. - New content monthly to keep meditation from becoming a chore. - Practical advice for applying mindfulness to your relationships, eating, work, and more. - Quick meditations that fit into your busy life—during your commute, lunch break, etc. - Free access to a meditation coach (a real human, not a robot). - Offline access to guided meditations and videos. - Apple Health App integration for tracking your progress. PRESS: ** #1 Top listed app in New York Times ‘How to Meditate’ guide ** #1 in Apple’s ‘New Apps We Love’ ** Featured for ‘emergency election stress’ meditations in The Washington Post ** Launched on ABC’s Good Morning America Subscription & Pricing: Download the app and learn to meditate for free. If you’d like to get more content you can become a member ($9.99/mo or $79.99/year auto-renewing subscription). If you select an auto-renewing subscription membership option, payment will be charged to iTunes Account at confirmation of purchase and your 10% Happier subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal (($9.99/mo or $79.99/year) through your iTunes account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your iTunes account settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit http://www.10percenthappier.com/terms-of-service OR http://www.10percenthappier.com/privacy-policy/ -------------- About 10% Happier, the book: In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a way to defang the voice in his head. He found meditation, and it's helped him be less yanked around by his emotions. -------------- About 10% Happier, the podcast: In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what the podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)? -------------- If you’re enjoying the app, please (re)post a review. It really helps! Questions/technical support? Please email us at hello@10percenthappier.com. Follow us on Twitter: @10percent, Facebook: @10percenthappier, Instagram: 10percent
    Buy from iTunesCompare
  • Health & Fitness - 10% Happier - Mindfulness Guide - 10% Happier Inc.

    10% Happier – Mindfulness Guide – 10% Happier Inc.

    $0.00
    A clear, simple approach to meditation with a NY Times bestselling author and some of the most respected (and cool) meditation teachers on the planet. Designed for skeptics, built to help you keep it going. WHAT’S INSIDE: - Free ongoing access to our 7-session introductory course and mindful meditations. - Daily videos to teach you meditation in the simplest way possible. - Guided audio meditations for coping with anxiety and political stress, and for activities like walking and falling asleep. - New content monthly to keep meditation from becoming a chore. - Practical advice for applying mindfulness to your relationships, eating, work, and more. - Quick meditations that fit into your busy life—during your commute, lunch break, etc. - Free access to a meditation coach (a real human, not a robot). - Offline access to guided meditations and videos. - Apple Health App integration for tracking your progress. PRESS: ** #1 Top listed app in New York Times ‘How to Meditate’ guide ** #1 in Apple’s ‘New Apps We Love’ ** Featured for ‘emergency election stress’ meditations in The Washington Post ** Launched on ABC’s Good Morning America Subscription & Pricing: Download the app and learn to meditate for free. If you’d like to get more content you can become a member ($9.99/mo or $79.99/year auto-renewing subscription). If you select an auto-renewing subscription membership option, payment will be charged to iTunes Account at confirmation of purchase and your 10% Happier subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal (($9.99/mo or $79.99/year) through your iTunes account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your iTunes account settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit http://www.10percenthappier.com/terms-of-service OR http://www.10percenthappier.com/privacy-policy/ -------------- About 10% Happier, the book: In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a way to defang the voice in his head. He found meditation, and it's helped him be less yanked around by his emotions. -------------- About 10% Happier, the podcast: In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what the podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)? -------------- If you’re enjoying the app, please (re)post a review. It really helps! Questions/technical support? Please email us at hello@10percenthappier.com. Follow us on Twitter: @10percent, Facebook: @10percenthappier, Instagram: 10percent
    Buy from iTunesCompare
  • Health & Fitness - 10% Happier: Guided Meditation - 10% Happier Inc.

    10% Happier: Guided Meditation – 10% Happier Inc.

    $0.00
    A clear, simple approach to meditation with a NY Times bestselling author and some of the most respected (and cool) meditation teachers on the planet. Designed for skeptics, built to help you keep it going. WHAT’S INSIDE: - Free ongoing access to our 7-session introductory course and mindful meditations. - Daily videos to teach you meditation in the simplest way possible. - Guided audio meditations for coping with anxiety and political stress, and for activities like walking and falling asleep. - New content monthly to keep meditation from becoming a chore. - Practical advice for applying mindfulness to your relationships, eating, work, and more. - Quick meditations that fit into your busy life—during your commute, lunch break, etc. - Free access to a meditation coach (a real human, not a robot). - Offline access to guided meditations and videos. - Apple Health App integration for tracking your progress. PRESS: ** #1 Top listed app in New York Times ‘How to Meditate’ guide ** #1 in Apple’s ‘New Apps We Love’ ** Featured for ‘emergency election stress’ meditations in The Washington Post ** Launched on ABC’s Good Morning America Subscription & Pricing: Download the app and learn to meditate for free. If you’d like to get more content you can become a member ($9.99/mo or $79.99/year auto-renewing subscription). If you select an auto-renewing subscription membership option, payment will be charged to iTunes Account at confirmation of purchase and your 10% Happier subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal (($9.99/mo or $79.99/year) through your iTunes account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your iTunes account settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit http://www.10percenthappier.com/terms-of-service OR http://www.10percenthappier.com/privacy-policy/ -------------- About 10% Happier, the book: In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a way to defang the voice in his head. He found meditation, and it's helped him be less yanked around by his emotions. -------------- About 10% Happier, the podcast: In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what the podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)? -------------- If you’re enjoying the app, please (re)post a review. It really helps! Questions/technical support? Please email us at hello@10percenthappier.com. Follow us on Twitter: @10percent, Facebook: @10percenthappier, Instagram: 10percent
    Buy from iTunesCompare
  • Health & Fitness - 10% Happier: Meditation - 10% Happier Inc.

    10% Happier: Meditation – 10% Happier Inc.

    $0.00
    A clear, simple approach to meditation with a NY Times bestselling author and some of the most respected (and cool) meditation teachers on the planet. Designed for skeptics, built to help you keep it going. WHAT’S INSIDE: - Free ongoing access to our 7-session introductory course and mindful meditations. - Daily videos to teach you meditation in the simplest way possible. - Guided audio meditations for coping with anxiety and political stress, and for activities like walking and falling asleep. - New content monthly to keep meditation from becoming a chore. - Practical advice for applying mindfulness to your relationships, eating, work, and more. - Quick meditations that fit into your busy life—during your commute, lunch break, etc. - Free access to a meditation coach (a real human, not a robot). - Offline access to guided meditations and videos. - Apple Health App integration for tracking your progress. PRESS: ** #1 Top listed app in New York Times ‘How to Meditate’ guide ** #1 in Apple’s ‘New Apps We Love’ ** Featured for ‘emergency election stress’ meditations in The Washington Post ** Launched on ABC’s Good Morning America Subscription & Pricing: Download the app and learn to meditate for free. If you’d like to get more content you can become a member ($11.99/mo or $79.99/year auto-renewing subscription). If you select an auto-renewing subscription membership option, payment will be charged to iTunes Account at confirmation of purchase and your 10% Happier subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal ($11.99/mo or $79.99/year) through your iTunes account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your iTunes account settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit http://www.10percenthappier.com/terms-of-service OR http://www.10percenthappier.com/privacy-policy/ -------------- About 10% Happier, the book: In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a way to defang the voice in his head. He found meditation, and it's helped him be less yanked around by his emotions. -------------- About 10% Happier, the podcast: In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what the podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)? -------------- If you’re enjoying the app, please (re)post a review. It really helps! Questions/technical support? Please email us at support@10percenthappier.com. Follow us on Twitter: @10percent, Facebook: @10percenthappier, Instagram: 10percent
    Buy from iTunesCompare
  • Health & Fitness - 10% Happier: Meditation App - 10% Happier Inc.

    10% Happier: Meditation App – 10% Happier Inc.

    $0.00
    A clear, simple approach to meditation with a NY Times bestselling author and some of the most respected (and cool) meditation teachers on the planet. Designed for skeptics, built to help you keep it going. WHAT’S INSIDE: - Free ongoing access to our 7-session introductory course and mindful meditations. - Daily videos to teach you meditation in the simplest way possible. - Guided audio meditations for coping with anxiety and political stress, and for activities like walking and falling asleep. - New content monthly to keep meditation from becoming a chore. - Practical advice for applying mindfulness to your relationships, eating, work, and more. - Quick meditations that fit into your busy life—during your commute, lunch break, etc. - Free access to a meditation coach (a real human, not a robot). - Offline access to guided meditations and videos. - Apple Health App integration for tracking your progress. PRESS: ** #1 Top listed app in New York Times ‘How to Meditate’ guide ** #1 in Apple’s ‘New Apps We Love’ ** Featured for ‘emergency election stress’ meditations in The Washington Post ** Launched on ABC’s Good Morning America Subscription & Pricing: Download the app and learn to meditate for free. If you’d like to get more content you can become a member ($9.99/mo or $79.99/year auto-renewing subscription). If you select an auto-renewing subscription membership option, payment will be charged to iTunes Account at confirmation of purchase and your 10% Happier subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal (($9.99/mo or $79.99/year) through your iTunes account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your iTunes account settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit http://www.10percenthappier.com/terms-of-service OR http://www.10percenthappier.com/privacy-policy/ -------------- About 10% Happier, the book: In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a way to defang the voice in his head. He found meditation, and it's helped him be less yanked around by his emotions. -------------- About 10% Happier, the podcast: In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what the podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)? -------------- If you’re enjoying the app, please (re)post a review. It really helps! Questions/technical support? Please email us at hello@10percenthappier.com. Follow us on Twitter: @10percent, Facebook: @10percenthappier, Instagram: 10percent
    Buy from iTunesCompare
  • Health & Fitness - 10% Happier: Meditation Daily - 10% Happier Inc.

    10% Happier: Meditation Daily – 10% Happier Inc.

    $0.00
    A clear, simple approach to meditation with a NY Times bestselling author and some of the most respected (and cool) meditation teachers on the planet. Designed for skeptics, built to help you keep it going. WHAT’S INSIDE: - Free ongoing access to our 7-session introductory course and mindful meditations. - Daily videos to teach you meditation in the simplest way possible. - Guided audio meditations for coping with anxiety and political stress, and for activities like walking and falling asleep. - New content monthly to keep meditation from becoming a chore. - Practical advice for applying mindfulness to your relationships, eating, work, and more. - Quick meditations that fit into your busy life—during your commute, lunch break, etc. - Free access to a meditation coach (a real human, not a robot). - Offline access to guided meditations and videos. - Apple Health App integration for tracking your progress. PRESS: ** #1 Top listed app in New York Times ‘How to Meditate’ guide ** #1 in Apple’s ‘New Apps We Love’ ** Featured for ‘emergency election stress’ meditations in The Washington Post ** Launched on ABC’s Good Morning America Subscription & Pricing: Download the app and learn to meditate for free. If you’d like to get more content you can become a member -- if you select an auto-renewing subscription membership option, payment will be charged to iTunes Account at confirmation of purchase and your 10% Happier subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal through your iTunes account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your iTunes account settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit http://www.10percenthappier.com/terms-of-service OR http://www.10percenthappier.com/privacy-policy/ -------------- About 10% Happier, the book: In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a way to defang the voice in his head. He found meditation, and it's helped him be less yanked around by his emotions. -------------- About 10% Happier, the podcast: In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what the podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)? -------------- If you’re enjoying the app, please (re)post a review. It really helps! Questions/technical support? Please email us at support@10percenthappier.com. Follow us on Twitter: @10percent, Facebook: @10percenthappier, Instagram: 10percent
    Buy from iTunesCompare

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Did you know you can enjoy a delicious risotto made with orzo?
Craving for some risotto but you’ve run out of rice? We got you covered! It might sound weird, we get it, but you can actually make risotto without rice. Starring: whole grains Though similar in shape, orzo is a type of dry pasta made from wheat. It contains gluten and starch, and so it’s as good as rice when you want a creamy consistency, with the benefit of not needing constant stirring to achieve a thick texture. Easier and faster! In addition, you can cook orzo in multiple ways: just like any other pasta, as if it were rice, you
Learn about the 5 most consumed types of rice in the world
You will be surprised to know that there are more rice types than just white or brown rice. Oryza sativa, the scientific name of rice, includes more than 40.000 types of varieties. It is grouped into two main species: Indica and Japonica. Indica is more cultivated with 80% of global production, while Japonica represents 15% of world production. These names may sound odd to you, but, fortunately, there is a simpler way of classifying rice, and it is by grain size. This classification of rice by its size is the common way people recognize the different varieties. They do not
Veggie Meals Homepage
Vegetarian and Vegan Mobile Apps
If you’re looking for a Vegan or Vegetarian app check out Veggie Meals a website catering for Vegans and Vegetarians. There is a section on the Veggie Meals website with vegan recipes: https://www.veggiemeals.com.au/product-category/mobile-apps/ If you’re thinking of going on a Vegan or Vegetarian diet make sure to do some research first to see how to approach it as just jumping on this diet may not work for some people especially if you’ve never done anything like this before. You can maybe start with the Vegan 1 month challenge: Using a mobile app may also help you keep track of how
7 Easy Everyday Drinks That Fight Inflammation
7 Easy Everyday Drinks That Fight Inflammation
Among the symptoms that accompany various diseases, inflammation is one of those that are on the common side. Many patients appear to be more affected by this rather than by the main condition itself. This is the reason why workers in healthcare and the medical field always have to find the best medication and treatment of this incapacitating indicator. Most patients who have this are probably suffering from any of the following conditions; asthma, inflammatory bowel movement, diseases of the gums like gingivitis, various heart ailments, hyper blood pressure and the most common of all, arthritis. Medical experts suggest that
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