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My Healthy App Mobile Applications for Health and Fitness

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For Women

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For Men

AllBest SellersFeaturedFree Apps
  • Health & Fitness - I Can Make You Confident - Once Byten

    I Can Make You Confident – Once Byten

    $6.99
    Would you like to feel strong in difficult situations and feel more sure about yourself? Would you like to have stronger self belief, feel authentic when you are talking to anybody and have the confidence to go for what you want in life? Then let me help you. This app is designed to psychologically reboot your life by altering your thoughts, habits and patterns related to confidence. Over seven life-changing days, I will serve as an interactive virtual hypnotherapist, guide and mentor, with daily customized coaching to serve your needs. I want to help you master your emotions and live with a greater sense of ease and certainty than ever before. I want to show you how to push the 'off' switch on fear and desperation and help you create massive amounts of confidence and motivation, so your whole attitude to life changes for the better. Whether you want to feel totally confident in business, romance or any other area of your life, let me walk you step by step through my powerful psychological techniques normally only available for private clients. Paul McKenna, PhD. is an international best-selling author whose books have sold more than seven million copies and been translated into 32 languages. He is the number one hypnotherapist in the world, and is renowned for helping people overcome problems that usually take months to work through, in a matter of hours. Recognized by The Times of London as one of “the world’s most important modern self-help gurus,”  Find out more at www.paulmckenna.com  For support and questions please visit https://oncebyten.zendesk.com  Do not use this app while driving or operating machinery, or if you suffer from epilepsy please consult you doctor first. Use the app when you can safely concentrate and in required situations relax completely.
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  • Health & Fitness - HarmonicBrain ADD/ADHD - Practicum Publishing

    HarmonicBrain ADD/ADHD – Practicum Publishing, LLC

    $8.99
    HarmonicBrain ADD/ADHD is a research based app specifically designed to improve focus, attention, and on-task performance by increasing beta brainwave activity in those with ADD/ADHD. HarmonicBrain ADD/ADHD provides all four of the improvement methods discovered by ADD/ADHD researchers and clinicians: two frequencies to increase beta (low and high beta), white/pink/brown noise (found to increase attention and concentration), and background operation (so users can play their own music/videos/etc. during HarmonicBrain sessions). Benefits to ADHD Users * Increased beta brainwave activity * Improved ability to focus and perform tasks requiring sustained attention * Improved productivity and on-task performance scores when listening to “white noise” (other noise combinations may also be effective) * Maintains user engagement by running in the background and allowing users to do other things with their iOS device (such as play music, videos, etc.) * Low cost – HarmonicBrain ADD/ADHD is not a subscription HarmonicBrain ADD/ADHD offers: * Two frequency modes (low beta: 12-Hz and high beta: 33-Hz) * Three noise colors (white, pink, and brown noise) that can be mixed in any combination * Built-in Timer for timed and untimed sessions * Background operation lets you play your choice of music, audiobooks, video, games, phone calls, and more * User adjustable left/right ear volume controls to compensate for hearing imbalances * * Backed by Research and Clinical Studies * * According to the DSM-5, ADHD is characterized by “impairing levels of inattention, disorganization, and/or hyperactivity-impulsivity. Inattention and disorganization entail inability to stay on task, seeming not to listen, and losing materials, at levels that are inconsistent with age or developmental level.” EEG studies found that children with ADHD have decreased beta brainwave activity compared to children without ADHD when measured during cognitive tasks as well as during the Continuous Performance Task (CPT) protocol. Researchers and clinicians, using the same sounds produced by HarmonicBrain ADD/ADHD, were able to increase beta brainwave activity of children with ADHD. This increase improved the children’s performance in attentional tests. Other researchers found that white noise (like that of HarmonicBrain ADD/ADHD) also improved attention scores of children with ADHD (children who do not have ADHD did not perform well with white noise). In separate studies, participants who listened to music of their own choice, lowered their anxiety levels. Researchers also found that children with ADD/ADHD has “significantly higher attentiveness levels” after brainwave entrainment. Another study found subjective improvements in attention and focus but that study made use of music selected by the researchers rather than by the study participants. Because HarmonicBrain is designed to let you select your own music (or any audio, video, white/pink/brown noise, or even no adjunctive sound), you can avoid the issue of “canned” music. * * Summary * * HarmonicBrain ADD/ADHD Frequencies: 12-Hz, 33-Hz Modality: Binaural Noise Colors: White, Pink, Brown Supports Timed and Untimed Sessions Built-in Session Timer (1 minute – 23 hours 59 minutes) Session Time and Frequency Minimum Recommendation: 20 minutes, 2-3 times per week Background Operation: Lets users play music, video, audiobooks, phone calls, games, and other applications in order to remain engaged during the sessions Notes: 1. Before using HarmonicBrain for the first time, introduce the user to the sounds and procedure for about 2-5 minutes. 2. If possible, use HarmonicBrain during tasks that require greater attention.
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  • Health & Fitness - Deep Breaths: tranquility experience - Arbor Apps LLC

    Deep Breaths: tranquility experience – Arbor Apps LLC

    $1.99
    Sometimes you just need to take a minute... and breathe. Use yoga techniques to reduce stress, manage hypertension, and relax the mind. All you have to do is breathe in, and breathe out! This handy app is simple to use but it really does help to manage your breathing. Additional features: * Fully customizable timing * Change your theme for a tranquil experience * Relaxing melodies to accompany your session Also available on tvOS- search "Deep Breaths: tranquility experience"
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  • Health & Fitness - Self Assessment Psychological Tests - Marko Petkovic

    Self Assessment Psychological Tests – Marko Petkovic

    $1.99
    Take the Self Assessment Psychological Tests and check if you have any signs of mental disorders as well as if you are in a state of psychological well-being. Are you worried about a lot of things in your life? You don’t feel happiness nor joy anymore? Take the Self Assessment Psychological Tests and find out if you are in a state of psychological well-being or if you have any disorders, such as depression or anxiety. Some mental disorders like depression, and anxiety are common and can be managed successfully. But not all of us think about our psychological well-being enough. Taking a Self Assessment Psychological Tests is one of the quickest and easiest ways to determine whether you are experiencing symptoms or signs of any mental disorders. If you've had trouble sleeping lately, if you've been anxious about a lot of things, or if you're just curious - this psychological test can help you understand more about your psychological well-being and psychological crisis. It’s great you are taking the time to learn more about looking after your wellbeing. Take this psychological test and find out if you have any symptoms of mental illness. ◎FEATURES◎ ◎Self Assessment Psychological Tests provides useful indication of your psychological well-being ◎This psychological test is self-assessment tool ◎Online test always available to you ◎Helps you identify whether you have signs and symptoms of mental disorders ◎Helps you figure out the next best step for you ◎Self Assessment Psychological Tests is confidential & anonymous Psychological tests assess and evaluate information based on your answers, which is why the formal name of psychological testing is a psychological assessment. Psychological test’s accuracy depends on how carefully and seriously you answer the questions you’re asked. This self-assessment psychological test is not a diagnosis tool, but can help you discover your options and give you starting point. This psychology test can help you learn something about your personality and how certain symptoms can affect your everyday life. Take a test and improve your self-awareness for personal growth and development. ◎DISCLAIMER◎ The screening tests and other psychological self-tests provided on “BalkanboyMedia” are intended to be used within the context of evaluation and education. These tests are not intended to be a substitute for professional psychological, psychiatric or medical advice, assessment, diagnosis, or treatment. The author, provider, and publisher of this test disclaims liability, loss, or risk incurred as a consequence, directly or indirectly, from the use and application of any of this material. Results of the test will not be used for any other purpose than for your own personal use. BalkanboyMedia attaches great importance to protecting our users’ privacy and data. BalkanboyMedia records absolutely no data and test results from our visitors. BalkanboyMedia does not collect any test results which we could distribute. BalkanboyMedia does not transmit any personal information and test results to third party. BalkanboyMedia protects your privacy by means of our policy not to collect any data. This application is an intellectual property of BalkanboyMedia – copyright 2016.
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  • Health & Fitness - Noise store - andrzej kar

    Noise store – andrzej kar

    $0.99
    Perfectly looped HD sounds: - rain - cat purring - ocean - plane - water - creek - watch - clock - frogs - crickets chirping - dryer - vacuum cleaner - fan noise - heartbeat - white noise - violet noise - pink noise - brown noise - dishwasher Timer system will turn off audio with 24 hrs delay. This white noise application can be used as a sound machine by adults suffering with insomnia or sleep disorders. The masking effect of white noise is also great for relaxation, concentration and study. How it works? • Relaxes and reduces stress • Increases focus while enhancing privacy • Helps you sleep by blocking distractions • Soothes headaches and migraines • Masks tinnitus (ringing of the ears) • Pacifies crying babies These sounds are very effective as a lullaby for baby sleep than music, tones or sing. App features: - 19 white noise sounds - Infinite playback - Background audio support - Offline working - Sleep Timer: turn off noise after specified time. - Lets you listen to your favourite music simultaneously - Unlimited time of play - Supports Tablets and Phones - Timer: up to 24 hrs delay
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  • Health & Fitness - Pain Therapy: Exercise Videos - Winzig

    Pain Therapy: Exercise Videos – Winzig

    $2.99
    NEW in 4.1: We've simplified our pricing, all videos are now included with the app. No more in-app purchases required! Pain Therapy now provides 40+ high-quality exercise and stretching demonstration videos performed by a Doctor of Physical Therapy, organized by pain issue, anatomy, and exercise equipment. Thirty videos demonstrate stretching techniques and exercises that Physical Therapists often prescribe to treat many pain-related and injury recovery issues, plus 11 new videos for pregnancy-related pain. We are working on even more videos, to be released soon. The videos are organized by issue (Ankle Pain & Dysfunction, Foot Pain & Dysfunction, Headache, Hip Pain, Knee Pain, Leg Weakness, Low Back Pain, Neck Pain, Plantar Fasciitis, Post-Surgical Recovery, Pre-Activity Stretch, Pregnancy, Sciatic Nerve Dysfunction, Shoulder Pain, Strengthening and Stretching), by anatomy (Ankle, Calves, Chest, Foot, Glutes, Hamstrings, Heel, Hip, IT Band, Knee, Low Back, Neck, Piriformis, Pregnancy, Quads, Sciatic Nerve, and Shoulder), and by exercise equipment (Exercise Band, Foam Roller, Kneeling Cushion, Stretch-Out Strap, and Swiss Ball). Original 30 Videos Include: ● Bridge Exercise ● Bridge Exercise with Swiss Ball ● Clams ● Crab Walk ● Dynamic Hamstring Stretch ● Eversion Ankle Exercise ● Foam Roll Pec Stretch ● Foam Roll Your Calf Muscles ● Foam Roll Your IT Band ● Foam Roll Your Quads ● Hamstring Curls with Swiss Ball ● Heel Raises ● Inversion Ankle Exercise ● Kneeling Hip Flexor Stretch ● Levator Stretch ● Seated Hamstring Stretch 1 ● Seated Hamstring Stretch 2 ● Side-lying Hip Abduction ● Squats & Modified Squats ● Standing Hamstring Curl ● Standing Hamstring Stretch ● Standing Hip Abduction ● Standing Hip Extension ● Standing Hip Flexor Stretch ● Standing Quad Stretch ● Straight Leg Raise ● Supine Hamstring Stretch ● Supine Piriformis Stretch ● Three-Way Hamstring Stretch ● Upper Trapezius Stretch Pregnancy 11-Video Pack: ● Pregnancy Calf Stretch ● Pregnancy Cat-Cow Stretch ● Pregnancy Clams ● Pregnancy Middle Row Exercise ● Pregnancy Modified Squat Exercise ● Pregnancy Pillow Positioning Techniques ● Pregnancy Piriformis & Gluteus Massage ● Pregnancy Piriformis Stretch ● Pregnancy Quadratus Lumborum Stretch ● Pregnancy Side Plank Exercise ● Pregnancy Swiss Ball Pelvic Tilts You can play the videos directly on your mobile device, or on any TV equipped with an AirPlay-capable device, such as Apple TV. The videos can be easily shared with your patients, friends and family via email, Facebook, Twitter, and so on. This universal app works on both iPhone/iPod and iPad, and we plan to make it work natively on Apple TV in the future, for no additional charge. Videos that you mark as favorites will automatically sync between your devices using iCloud. Each video is transcribed in English for the hard of hearing. Many of the videos are also transcribed in Spanish, German, French, Japanese, Chinese, and Korean. We hope you enjoy the app and look forward to hearing any feedback you might have at support@ptvideo.tv.
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  • Health & Fitness - New Kegel Exercise - Kiwon Cho

    New Kegel Exercise – Kiwon Cho

    $10.99
    • New Kegel Exercise(Pelvic floor muscle exercise) Kegel exercises are a series of exercises to strengthen the pelvic diaphragm. Many peoples know Kegel exercises as the exercises to constrict the urethra or anal canal. But actually, repeatedly contracting the urethral or anal sphincter does not help at all to strengthen the pelvic diaphragm. New Kegel Exercise is a new way of Kegel exercises and anyone who understands its principles can do Kegel exercise in a right method. When doing New Kegel Exercise, we perform pelvic nutation exercise while pelvic breathing. In this app, you will learn methods of pelvic nutation exercise, pelvic breathing and New Kegel Exercise. Benefits of New Kegel Exercise for Women -Absolutely beneficial to prevent and treat stress urinary incontinence. -Improve the tightness of the vagina. -Beneficial to prevent and treat orgasm disorder. -Alleviate vaginal delivery. -Beneficial to prevent pelvic organ prolapse such as rectocele. -Beneficial to prevent and treat fecal incontinence, constipation and levator ani syndrome. Benefits of New Kegel Exercise for Men -Beneficial to prevent and treat male urinary incontinence that can occur after prostate cancer surgery. -Beneficial to prevent and treat erectile dysfunction and premature ejaculation. -Erection of penis becomes harder and longer. -Beneficial to prevent and treat fecal incontinence, constipation and levator ani syndrome. • Prostate Orgasm Exercise Prostate orgasm exercise is the exercise that achieves dry orgasm, only by prostate breathing and without any direct stimulation of the prostate. In this app, you will learn the method of prostate orgasm exercise. Benefits of prostate orgasm exercise -Improve prostate health. -Beneficial to prevent and treat benign prostatic hypertrophy. -Beneficial to prevent prostate cancer. -Beneficial to prevent and treat erectile dysfunction and premature ejaculation. -Erection of penis becomes harder and longer. • Developer Profiles -Kiwon Cho M.D. -Ph.D. in Anatomy -Board Certified General Surgeon -Director of the Kegelise • Google blog - New Kegel Exercise http://kegelise.blogspot.com ◆ This app is provided by streaming media services. Therefore, the video may be loaded slowly or can not be played when the network is in poor condition. In these cases, please convert the network settings from Wi-Fi to LTE / 4G. If the video still does not play properly, move to a place where the network is in good condition and try again.
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  • Health & Fitness - Big Battery - N Thorn

    Big Battery – N Thorn

    $0.99
    Big Battery is a large print app designed for partial sight. It provides accessibility for visual impairment and Seniors. All font size is the maximum it can be for your device. There are 4 high contrast color modes: -> Yellow on Black -> Black on Yellow -> Black on White -> Low glare invert mode to match the invert color setting. These colors make it easier to read in a range of lighting conditions, indoors, outdoors (even with screen reflection) and in the dark. To make make it easy to understand, all numbers represent the estimated time remaining in hours.
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  • Health & Fitness - Interval Timer:Timing for HIIT Training

    Interval Timer:Timing for HIIT Training, Workouts – Deltaworks

    Free!
    ***Free and reliable. Perfect for use at home, at the track or in the gym. We’re proud to introduce this handy little app that helps you keep track of your work and rest periods during workouts. Whether your into cycling, running, lifting weights, exercise, workout, stretching, boxing, MMA or HIT, this interval timer will prove to be an invaluable asset to you. Running foreground, background or with device locked, this reliable app allows you specify an overall time as well as program High/Low intensity interval and rest time between sets. Key Features: - Customizable sets, high/low intensity interval and rest for your own need - Retina display, iOS4 and multitasking - Continue to run even when screen is locked - Play your song or playlist during your workout - Post your workout to Facebook or Twitter - Save settings as templates Customizable Features: - Number of Sets - Countdown Time - Set Time - Low Interval time - High Interval time - Rest Time - First Interval (low or high) - Sound Volume - Timer Sounds - Auto Lock - Vibrate - Pause during Rest - Playlist - New Each Set
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  • Health & Fitness - Couch to 26.2 - Trish Blackwell

    Couch to 26.2 – Trish Blackwell

    $2.99
    Want to run a marathon but don’t know where to begin? Become the marathoner that you didn’t know that you could be with this Couch to Marathon app. Armed with this app and with the help of certified personal trainer, author and motivator Trish Blackwell, who has helped thousands achieve their fitness and weight loss goals, you can and will run your first marathon! An experienced runner and Ironman triathlete herself, Trish has a love for running and wants to share it with everyone. With this app, you will be guided not only on how far and often to run, but on how to change your nutrition and lifestyle as well. Your training is customized to you based on heart rate training zones to make sure that you train safely and effectively. Every run is designed specifically by heart rate zones so that you know exactly how hard to run in your workouts. Your 26-week program is designed with heart rate variance to optimize not only your conditioning, but also your fat and calorie burn. This is the only marathon app on the market that prioritizes heart rate training, the smartest, most effective way to train for success! Also included in the app are 26 weeks of personalized video coaching from Trish Blackwell herself, enabling you to feel like you have your own personal trainer at instant access. With Couch to Marathon you get a full marathon training program PLUS a portable personal trainer. Throughout your experience with this 26 week program your core will tighten, your endurance will increase, your weight will drop and your confidence will soar as you realize that you ARE a runner and that you can achieve anything you set your mind to. Trish will be at your side throughout this program with weekly motivational coaching and running tips, weekly inspirational quotes and access to her blog, website, Facebook, Twitter and YouTube channel to keep you motivated and feeling confident as you complete your first full marathon. FEATURES: -26 Week Training Plan -26 Weekly Motivational Video Coaching Messages from Trish Blackwell Train with Trish’s Running Coaching Program: Video Coaching Videos: 1.You ARE a Runner: Getting Rid of Doubt. 2.How to Eat Like a Runner: Getting Lean and Fueling For Energy. 3.How to Think Like a Runner. 4.Recovery Training: It’s No Joke. 5.Recovery Training: Implementing and Maximizing It to Improve Your Fitness. 6.The Secret Sauce of Success And How to Engage it For Fitness Results. 7.Preparing For Race Day: The Top Five Do’s and Don’ts 8.Managing Pre-Race Nerves 9.Race Day Tips 10.If the Shoe Fits… How to Find the Right Shoe For You. 11.Tricks of the Trade: Lock Laces and PowerBar Gels 12.Weight Loss and Running: How to Do It Successfully. 13.Proprioception Drills: Why You Should Be Doing Them. 14.Nailing Down Your Form: Arm Position and Foot Cadence 15.Running Includes Walking: Mastering the Walk/Run Technique 16.Help! My Body Hurts! Advanced Recovery Training Techniques. 17.Hills: How to Maximize Your Downhills and Own Your Uphills. 18.Why Hydration Matters: How Much You Should Be Drinking. 19.How Sleep Can Make You A Better Runner. 20.Staying Motivated. 21.Treadmill or Outside? Why Varying Surfaces Matters. 22.The Speed Work Workout: The Whats and Whys. 23.Making Fitness A Party: Getting Your Family and Friends Involved. 24.Body Position Matters: How to Use Your Body to Your Advantage. 25.Heart Rate Training Zones 26.BONUS: Embracing the Running Lifestyle, Surpassing Your Wildest Expectations and Living Life With Uncaged Confidence. -52 Inspirational Running Quotations to INSPIRE You -Nutrition Tips -Training Tips -Other Recommended Running & Fitness Apps -Printable PDF Files of Workout Templates -Email Capable Workouts -Share Capable with Facebook Believe in yourself and you will achieve anything you set your mind to! Happy running, future marathoners! Connect and interact with Trish at www.trishblackwell.com or www.beautifulbodybistro.com
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  • Health & Fitness - South Beach Diet Recipes and More - Becky Tommervik

    South Beach Diet Recipes and More – Becky Tommervik

    $1.99
    The South Beach Diet is one of the healthiest, most balanced diets on the market. It's rated high for nutrition, weight loss, safety, and heart health. The Diet focuses on choosing good carbs and good fats in a 3-phase process. There's no counting calories - just eat a well-balanced meal with South Beach approved foods. With this app, learn the basics of how the South Beach Diet works and learn how to create a well-balanced meal. You will get 101+ easy to prepare and delicious recipes. Can you really have pancakes for breakfast? Yes! Can you really have brownies for dessert? Yes! You will be surprised at the delicious recipes that YOU CAN consume on the South Beach Diet. No need to restrict yourself too much, this app will help you along the diet with ease! With every diet, health and weight are the most important aspects for most people. The most important aspect to note about the South Beach Diet is you will lose a HEALTHY amount of weight without sacrificing anything. This isn't a fad diet where you drop as much weight as you can in as little time as possible. This diet will ensure your health comes first and the weight drops as a result. What are you waiting for? Try it and see, there's really nothing to lose except for processed foods and weight, of course!
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  • Health & Fitness - 10K Runner: 0 to 5K to 10K Trainer

    10K Runner: 0 to 5K to 10K Trainer, Run 10K. – FITNESS22 LTD

    Free!
    Go from Couch to 5K to 10K with the official and often imitated 10K Runner® program. This app has over 1.2 million success stories of people that are now running 10K’s, and you can do it too. 10K Runner has won multiple awards, is the most effective, loved, & popular 10K program and is highly recommended by fitness experts & doctors. FOR BEGINNERS & 5K RUNNERS ● Go from zero to 5K In 8 Weeks ● Go from 5K to 10K in another 6 Weeks FEATURES ● Alternating walk / run intervals ● Run segments gradually increase over time ● Human coach voice through your headphones that tells you when to walk / run. ● Listen to your music and the coach will blend in ● Control music through the app or headphones ● Compatible with Nike+ and all other GPS apps ● Compatible with all music apps ● Giant community of our runners on Facebook ● Earn achievements & badges as you advance ● Integrated with Facebook & Twitter ● Outdoors or Treadmill GPS & Apple Health ● Built in GPS & Distance Tracking, also when app is in background ● Integrated with Apple Health for Calorie calculation & saving workouts NOTE: Continued use of GPS running in the background can dramatically decrease battery life. SIMPLE, EASY, & GETS RESULTS ● Nothing to learn. Just press start ● Excellent for weight loss ● The best & most effective 10K training app ● Completely ad-free TOP RATED, MOST LOVED ● 1.2 Million People successfully did it ● Awards: Best 5K Training App, Best Running App, Editor's Choice, Top fitness app, Best Beginner App, Top Quality App, Best fitness and nutrition apps. ● Featured on CBS, CNN, Fox, USA Today, Times, Fitness Channel, Apple's "New & Noteworthy", AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apple's Top Health & Fitness apps, and so many others. ● Recommended by doctors on healthTap.com PRESS REVIEWS ”If you thought that you could never run - get ready for a BIG surprise. With this app - you will run" "It's a great App, I was hooked by the second run, and it kept me running" "If you want to start running and to keep running - this app will do it for you" "One of the best iPhone running apps I’ve tested."  "This application is a must-have fitness trainer for anyone trying to catch the running bug or getting ready for a major running event" DO GOOD - We are proud to be associated with several charitable organizations. Although we contribute to several causes, we have a particular soft spot for animals and are proud to contribute to aspca.org and rescuefromthehart.org. Please also consider donating. This app includes an auto renewing subscription which enables content/workouts - Subscription options are monthly ($2.99/month) - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - No cancellation of the current subscription is allowed during active subscription period - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication." ● Privacy Policy: http://www.fitness22.com/privacy ● Terms of use: http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html ----- CONTACT US ----- Dear customers, we are here for you! Questions? Comments? Ideas? support@clearskyapps.com
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  • Health & Fitness - Model My Diet - Women - Weight Loss Motivation with Virtual Model Simulation - Model My Diet Inc.

    Model My Diet – Women – Weight Loss Motivation with Virtual Model Simulation – Model My Diet Inc.

    $1.99
    Create a mini version of yourself. Track your daily weight change. See your future healthy self from the front, side, and back. Get motivated to reach your goal! Options: • Daily weigh-ins and weigh-in streaks • Integration with Health app • Height & weight (start, current, goal) • BMI 16 to 52 • Body shapes (hourglass, apple, pear) • Metric and Imperial units • Bust size • Frame size • 12 hair styles in 6 colours • Eyes, nose, lips, age • Dozens of outfits to try-on The original virtual model based on thousands of full 3D body scans. This tool does not provide medical advice. This App helps motivate people to set and reach personal weight goals. We believe everyone is different and beautiful in their own right. There is no such thing as a universal perfect body. By setting personal goals that are right for you, you can work towards and maintain your goal weight, while leading a happy and healthy lifestyle.
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  • Health & Fitness - MINDBODY – Book Fitness Classes and Beauty Services - MINDBODY Inc.

    MINDBODY – Book Fitness Classes and Beauty Services – MINDBODY Inc.

    Free!
    Access the largest network of fitness, wellness, and beauty businesses including the best studios near you. MINDBODY is the easiest way to book everything from yoga, barre, group fitness, massage and more. Our free app consolidates schedules, reviews and deals at businesses near you, anywhere you go. Manage your classes and appointments - all in one place. Now connect your Fitbit® activity tracker to automatically view personal activity data achieved during your workouts. Join the millions of users who have downloaded our free app to book their best day, every day. BOOK WITH YOUR FAVORITES Reserve a spot in class or squeeze in a quick spa service. As soon as you book with a business, it’s added to your Favorites. MANAGE YOUR SCHEDULE Anything you book is automatically added to your schedule and synced to your calendar. EXPLORE NEW STUDIOS Search by keyword or category, and use the map to find places nearby. READ REVIEWS Know what to expect—by location, by class or appointment, and by instructor. FIND A DEAL NEAR YOU Thousands of affordable ways to try something new, anywhere you are. TRACK YOUR PROGRESS Set goals and stay motivated. Connect your Fitbit activity tracker with the MINDBODY app to view personal activity data achieved during your workouts.
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  • Health & Fitness - Workout - special app for interval hiit of the day and wod tabata training PRO - Alexander Senin

    Workout – special app for interval hiit of the day and wod tabata training PRO – Alexander Senin

    $2.99
    Workouts / Trainings Your best interval training instructor. The application contains: - More than 35 interval workouts with different load and intensity. - Detailed instructions. Every single training is described in details - 50 exercises with detailed description, step-by-step guide is made for each exercise - Also in many workouts tabata protocol is used The application supports Health app: At your request, the data on completed training will be automatically added to the Health app. Workouts: - Three basic (free) - Cardio Complex - Power and will - Break-in - Jump fanatic - Double strike - Strength and power - etc Exercises: - Burpee - Squats - Crunches - Push-Ups - Lunges with jumps - Lunges - Tabata burpee - etc Good luck in your workouts and trainings!
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  • Health & Fitness - Lose Weight Hypnosis - Fast Fat Loss Motivation - Surf City Apps LLC

    Lose Weight Hypnosis – Fast Fat Loss Motivation – Surf City Apps LLC

    Free!
    ◉ Learn to enjoy healthy food and exercise after listening daily for just 1–3 weeks ◉ Change your mindset through subconscious thoughts for effortless weight loss ◉ You won’t have to try to lose weight — it just happens naturally! TRAIN YOUR MIND TO WORK ON WEIGHT LOSS THROUGH HYPNOSIS Tired of losing weight, and then gaining it all back? Adding hypnosis to your weight loss program helps change your entire mindset, resetting your behavior for a healthier lifestyle and eating habits. EFFORTLESS CHANGE ◎ A single audio session of 22 minutes a day that is effective in just 1–3 weeks ◎ Hypnosis audio carefully read by the soothing voice of a certified hypnotherapist ◎ Peaceful background music and nature sounds to help you relax ◎ Hypnotic Booster with binaural beats to induce your brainwave frequency into an optimal state for receiving hypnotic suggestions ◎ Separate volume controls for Voice, Background, and Hypnotic Booster ◎ Awaken at End feature can be disabled at bedtime for a relaxing, restful sleep ◎ Repeat sessions or loop while you sleep ◎ Continue listening to background sounds after the session ends ◎ Works with Apple Watch! Pause, resume and adjust overall volume from your wrist via the Now Playing glance READ OUR USER REVIEWS "After just one week of listening to this app, my “sweet tooth” was gone and I was able to get my stress eating under control. This app literally helped me turn a corner in what has been a life-long struggle." "This app has helped me control my appetite in a way that nothing else ever has. My ability to control my appetite is virtually effortless. Food is not the center of my world anymore. It’s very liberating." "I was really skeptical and I normally don’t do reviews unless an app was horrible but seriously…wow. I started using this app 2 weeks ago and while I know your suppose to shoot for no more than 2lbs a week….I’ve lost 12lbs. I do this one in conjunction with their exercise one as well as another weight loss hypnosis app & an intuitive eating hypnosis. and this one is my favorite. I throw it on mid-day when I start craving sweets. I have not had processed sugar for a week and when I did break down for a brownie it tasted chemically. I’m in love with hypnosis now. I have 40lbs to go till my goal but I’m finally feeling ready for it!!!!" "At first I didn’t think it would work, but after listening to it just once I began to pick healthier choices and wasn’t hungry all the time. I now use this app every morning to start my day right with the right mind set and the wake up feature is like my own cup-o-coffee." "So glad I downloaded this app!! I never thought this would work but boy I was wrong!! I use it every night to help me fall asleep and I’ve lost 40lbs!!" THE BEST WEIGHT LOSS HYPNOSIS APP AVAILABLE Lose Weight Hypnosis is free to try and effective with the default settings. A one-time in-app purchase is required only if you wish to change the default settings. (Each of our free hypnosis apps includes its own in-app purchase; in-app purchases cannot be shared among separate apps.) INTERACT WITH US Surf City Apps offers a range of hypnosis apps that will help you enjoy a healthier, happier, and more abundant life. Tell us how you use our apps to improve your life: Facebook.com/surfcityapps Twitter.com/SurfCityApps http://surfcityapps.com CONTACT SUPPORT http://support.surfcityapps.com TERMS & CONDITIONS http://surfcityapps.com/terms
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  • Health & Fitness - (مامي (پيش از بارداري - Behrouz Babadoust

    (مامي (پيش از بارداري – Behrouz Babadoust

    Free!
    نرم افزار پيش  از بارداری "مامی"  به سفارش دفتر سلامت جمعيت، خانواده و مدارس  وزارت بهداشت،درمان، با هدف افزايش اگاهي و نگرش زوجهاي جوان براي بچه دار شدن طراحي گرديده است و در صدد است بر ميزان آگاهي زوجهايي كه تصميم به بچه دار شدن دارند بيافزايد. اين نرم افزار علاوه بر رعايت استانداردهاي دفتر آموزش سلامت وزارت بهداشت و درمان، با استفاده از مستندات علمي روز و مبتني بر شواهد تهيه شده است و  علاوه بر ارائه محتواي علمي، به كاربر اين امكان را خواهد داد تا با استفاده از ابزارهاي ساده‌اي ميزان سلامت خود  را سنجيده و راهكارهاي مناسب خود را دريافت ‌كند. بخش ديگري از اين نرم افزار عوامل موثر بر باروري در زنان و مردان پرداخته و نكات مهمي را در اين مورد آموزش مي‌دهد.  مجموعه نرم افزاری "مامی" در قالب سه نرم افزار(پیش از بارداری،بارداری،زایمان و پس از زایمان) توسط شرکت سیب سبز سلامت، ارائه میگردد. 'Mommy' is a useful app which provides its users with tips and articles to increase their chances of conceiving. It also offers an easy-to-follow interface to users to record their personal information like their cycle, BMI, ovulation, and many more!
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  • Health & Fitness - 1 Giant Mind - Learn to Meditate - 1 Giant Mind

    1 Giant Mind – Learn to Meditate – 1 Giant Mind

    Free!
    Learn to meditate in 12 easy steps, then take the 30 day challenge to make meditation a daily habit. Let Jonni Pollard, a master meditation teacher, take you on a journey to understand the nature of your mind. The 1 Giant Mind App is for anyone who wants to feel less stressed, more calm and present and experience greater health and wellbeing. Our approach to meditation is easy and effortless. No previous experience is required. Anyone can learn this technique in 12 short steps and begin to experience the benefits immediately. How it Works: 12 Step ‘Learn to Meditate Course’ * Start with our 12 step course * Each step only takes 15 minutes and builds upon the previous step * Step by step video and audio tutorial instruction guides through. * There’s a journal and set a reminder tool to help keep track of your progress and assist making your practice regular * In depth practical explanations to further deepen your knowledge of the technique * Access to a ‘Review your experience’ video tutorial library to help you understand your experiences * Videos can be streamed or downloaded * Unlock helpful content and rewards as you progress * Extensive FAQ library * At the end of the 12 step course you will know how to meditate anywhere, anytime and experience deeply restful and rejuvenating meditations. 30-Day Challenge * Once you have completed the 12 step course you will unlock the 30 day challenge. * Take the 30 day challenge to make meditation a daily habit * Choose the length of your daily meditation, do it with or without music and with or without guidance. * Access the journal and set a reminder tools * Unlock content and rewards to inspire you to complete the 30 day challenge. Meditation Timer * Once you have completed the 12 step course you will unlock the meditation timer. * This is a great tool to keep you on track * Choose between 10, 15 and 20 minute meditations, with or without guidance and/or music. * Choose a male or female voice to guide you Keep a journal, and set reminders. 6 Key Points of this Technique The 1 Giant Mind technique is effortless to practice This technique is perfect for people with busy minds The technique requires no concentration or controlling of thoughts It can be practiced anywhere, at anytime, sitting comfortably with your eyes closed It doesn’t require any belief system to be effective You will feel benefits immediately. What our users think “I can honestly say that since I started using your 1 Giant Mind app, my life has changed for the better. I have been so stressed and tired for the last year and began experiencing health problems. Since learning to meditate with your app, I feel so much calmer, I have much more energy in the day and I feel like I’m am finally getting on top of my health issues. I’m quite amazed at how quickly meditation can have such a positive effect.” - Tina, Victoria I’m quite skeptical at the best of times. There is no way I would have considered learning to meditate on my own. A friend told me about your app because I was experiencing a lot of anxiety and generally feeling pretty flat. Out of curiosity I tried it. It’s now been 4 weeks and I’m hooked. I feel great. I don’t feel anxious and I feel inspired to make some changes in my life for the better. There is no doubt that meditating with your app is causing this change. “ - Edward QLD 1 Giant Mind is a non-profit dedicated to delivering free Learn to Meditate programs via its smartphone app to combat the negative impact of stress, and improve the health and wellbeing of all Australians. For more information visit http://1giantmind.org
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  • Health & Fitness - 10% Happier - Meditation for Fidgety Skeptics - 10% Happier Inc.

    10% Happier – Meditation for Fidgety Skeptics – 10% Happier Inc.

    Free!
    A clear, simple approach to meditation with a NY Times bestselling author and some of the most respected (and cool) meditation teachers on the planet. Designed for skeptics, built to help you keep it going. WHAT’S INSIDE: - Free ongoing access to our 7-session introductory course and mindful meditations. - Daily videos to teach you meditation in the simplest way possible. - Guided audio meditations for coping with anxiety and political stress, and for activities like walking and falling asleep. - New content monthly to keep meditation from becoming a chore. - Practical advice for applying mindfulness to your relationships, eating, work, and more. - Quick meditations that fit into your busy life—during your commute, lunch break, etc. - Free access to a meditation coach (a real human, not a robot). - Offline access to guided meditations and videos. - Apple Health App integration for tracking your progress. PRESS: ** #1 Top listed app in New York Times ‘How to Meditate’ guide ** #1 in Apple’s ‘New Apps We Love’ ** Featured for ‘emergency election stress’ meditations in The Washington Post ** Launched on ABC’s Good Morning America Subscription & Pricing: Download the app and learn to meditate for free. If you’d like to get more content you can become a member ($9.99/mo or $79.99/year auto-renewing subscription). If you select an auto-renewing subscription membership option, payment will be charged to iTunes Account at confirmation of purchase and your 10% Happier subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal (($9.99/mo or $79.99/year) through your iTunes account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your iTunes account settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit http://www.10percenthappier.com/terms-of-service OR http://www.10percenthappier.com/privacy-policy/ -------------- About 10% Happier, the book: In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a way to defang the voice in his head. He found meditation, and it's helped him be less yanked around by his emotions. -------------- About 10% Happier, the podcast: In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what the podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)? -------------- If you’re enjoying the app, please (re)post a review. It really helps! Questions/technical support? Please email us at hello@10percenthappier.com. Follow us on Twitter: @10percent, Facebook: @10percenthappier, Instagram: 10percent
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  • Health & Fitness - 10% Happier - Mindfulness Guide - 10% Happier Inc.

    10% Happier – Mindfulness Guide – 10% Happier Inc.

    Free!
    A clear, simple approach to meditation with a NY Times bestselling author and some of the most respected (and cool) meditation teachers on the planet. Designed for skeptics, built to help you keep it going. WHAT’S INSIDE: - Free ongoing access to our 7-session introductory course and mindful meditations. - Daily videos to teach you meditation in the simplest way possible. - Guided audio meditations for coping with anxiety and political stress, and for activities like walking and falling asleep. - New content monthly to keep meditation from becoming a chore. - Practical advice for applying mindfulness to your relationships, eating, work, and more. - Quick meditations that fit into your busy life—during your commute, lunch break, etc. - Free access to a meditation coach (a real human, not a robot). - Offline access to guided meditations and videos. - Apple Health App integration for tracking your progress. PRESS: ** #1 Top listed app in New York Times ‘How to Meditate’ guide ** #1 in Apple’s ‘New Apps We Love’ ** Featured for ‘emergency election stress’ meditations in The Washington Post ** Launched on ABC’s Good Morning America Subscription & Pricing: Download the app and learn to meditate for free. If you’d like to get more content you can become a member ($9.99/mo or $79.99/year auto-renewing subscription). If you select an auto-renewing subscription membership option, payment will be charged to iTunes Account at confirmation of purchase and your 10% Happier subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal (($9.99/mo or $79.99/year) through your iTunes account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your iTunes account settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit http://www.10percenthappier.com/terms-of-service OR http://www.10percenthappier.com/privacy-policy/ -------------- About 10% Happier, the book: In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a way to defang the voice in his head. He found meditation, and it's helped him be less yanked around by his emotions. -------------- About 10% Happier, the podcast: In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what the podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)? -------------- If you’re enjoying the app, please (re)post a review. It really helps! Questions/technical support? Please email us at hello@10percenthappier.com. Follow us on Twitter: @10percent, Facebook: @10percenthappier, Instagram: 10percent
    Buy from iTunesCompare
  • Health & Fitness - 10% Happier: Guided Meditation - 10% Happier Inc.

    10% Happier: Guided Meditation – 10% Happier Inc.

    Free!
    A clear, simple approach to meditation with a NY Times bestselling author and some of the most respected (and cool) meditation teachers on the planet. Designed for skeptics, built to help you keep it going. WHAT’S INSIDE: - Free ongoing access to our 7-session introductory course and mindful meditations. - Daily videos to teach you meditation in the simplest way possible. - Guided audio meditations for coping with anxiety and political stress, and for activities like walking and falling asleep. - New content monthly to keep meditation from becoming a chore. - Practical advice for applying mindfulness to your relationships, eating, work, and more. - Quick meditations that fit into your busy life—during your commute, lunch break, etc. - Free access to a meditation coach (a real human, not a robot). - Offline access to guided meditations and videos. - Apple Health App integration for tracking your progress. PRESS: ** #1 Top listed app in New York Times ‘How to Meditate’ guide ** #1 in Apple’s ‘New Apps We Love’ ** Featured for ‘emergency election stress’ meditations in The Washington Post ** Launched on ABC’s Good Morning America Subscription & Pricing: Download the app and learn to meditate for free. If you’d like to get more content you can become a member ($9.99/mo or $79.99/year auto-renewing subscription). If you select an auto-renewing subscription membership option, payment will be charged to iTunes Account at confirmation of purchase and your 10% Happier subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal (($9.99/mo or $79.99/year) through your iTunes account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your iTunes account settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit http://www.10percenthappier.com/terms-of-service OR http://www.10percenthappier.com/privacy-policy/ -------------- About 10% Happier, the book: In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a way to defang the voice in his head. He found meditation, and it's helped him be less yanked around by his emotions. -------------- About 10% Happier, the podcast: In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what the podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)? -------------- If you’re enjoying the app, please (re)post a review. It really helps! Questions/technical support? Please email us at hello@10percenthappier.com. Follow us on Twitter: @10percent, Facebook: @10percenthappier, Instagram: 10percent
    Buy from iTunesCompare
  • Health & Fitness - 10% Happier: Meditation - 10% Happier Inc.

    10% Happier: Meditation – 10% Happier Inc.

    Free!
    A clear, simple approach to meditation with a NY Times bestselling author and some of the most respected (and cool) meditation teachers on the planet. Designed for skeptics, built to help you keep it going. WHAT’S INSIDE: - Free ongoing access to our 7-session introductory course and mindful meditations. - Daily videos to teach you meditation in the simplest way possible. - Guided audio meditations for coping with anxiety and political stress, and for activities like walking and falling asleep. - New content monthly to keep meditation from becoming a chore. - Practical advice for applying mindfulness to your relationships, eating, work, and more. - Quick meditations that fit into your busy life—during your commute, lunch break, etc. - Free access to a meditation coach (a real human, not a robot). - Offline access to guided meditations and videos. - Apple Health App integration for tracking your progress. PRESS: ** #1 Top listed app in New York Times ‘How to Meditate’ guide ** #1 in Apple’s ‘New Apps We Love’ ** Featured for ‘emergency election stress’ meditations in The Washington Post ** Launched on ABC’s Good Morning America Subscription & Pricing: Download the app and learn to meditate for free. If you’d like to get more content you can become a member ($11.99/mo or $79.99/year auto-renewing subscription). If you select an auto-renewing subscription membership option, payment will be charged to iTunes Account at confirmation of purchase and your 10% Happier subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal ($11.99/mo or $79.99/year) through your iTunes account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your iTunes account settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit http://www.10percenthappier.com/terms-of-service OR http://www.10percenthappier.com/privacy-policy/ -------------- About 10% Happier, the book: In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a way to defang the voice in his head. He found meditation, and it's helped him be less yanked around by his emotions. -------------- About 10% Happier, the podcast: In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what the podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)? -------------- If you’re enjoying the app, please (re)post a review. It really helps! Questions/technical support? Please email us at support@10percenthappier.com. Follow us on Twitter: @10percent, Facebook: @10percenthappier, Instagram: 10percent
    Buy from iTunesCompare
  • Health & Fitness - 10% Happier: Meditation App - 10% Happier Inc.

    10% Happier: Meditation App – 10% Happier Inc.

    Free!
    A clear, simple approach to meditation with a NY Times bestselling author and some of the most respected (and cool) meditation teachers on the planet. Designed for skeptics, built to help you keep it going. WHAT’S INSIDE: - Free ongoing access to our 7-session introductory course and mindful meditations. - Daily videos to teach you meditation in the simplest way possible. - Guided audio meditations for coping with anxiety and political stress, and for activities like walking and falling asleep. - New content monthly to keep meditation from becoming a chore. - Practical advice for applying mindfulness to your relationships, eating, work, and more. - Quick meditations that fit into your busy life—during your commute, lunch break, etc. - Free access to a meditation coach (a real human, not a robot). - Offline access to guided meditations and videos. - Apple Health App integration for tracking your progress. PRESS: ** #1 Top listed app in New York Times ‘How to Meditate’ guide ** #1 in Apple’s ‘New Apps We Love’ ** Featured for ‘emergency election stress’ meditations in The Washington Post ** Launched on ABC’s Good Morning America Subscription & Pricing: Download the app and learn to meditate for free. If you’d like to get more content you can become a member ($9.99/mo or $79.99/year auto-renewing subscription). If you select an auto-renewing subscription membership option, payment will be charged to iTunes Account at confirmation of purchase and your 10% Happier subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal (($9.99/mo or $79.99/year) through your iTunes account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your iTunes account settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit http://www.10percenthappier.com/terms-of-service OR http://www.10percenthappier.com/privacy-policy/ -------------- About 10% Happier, the book: In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a way to defang the voice in his head. He found meditation, and it's helped him be less yanked around by his emotions. -------------- About 10% Happier, the podcast: In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what the podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)? -------------- If you’re enjoying the app, please (re)post a review. It really helps! Questions/technical support? Please email us at hello@10percenthappier.com. Follow us on Twitter: @10percent, Facebook: @10percenthappier, Instagram: 10percent
    Buy from iTunesCompare
  • Health & Fitness - 10% Happier: Meditation Daily - 10% Happier Inc.

    10% Happier: Meditation Daily – 10% Happier Inc.

    Free!
    A clear, simple approach to meditation with a NY Times bestselling author and some of the most respected (and cool) meditation teachers on the planet. Designed for skeptics, built to help you keep it going. WHAT’S INSIDE: - Free ongoing access to our 7-session introductory course and mindful meditations. - Daily videos to teach you meditation in the simplest way possible. - Guided audio meditations for coping with anxiety and political stress, and for activities like walking and falling asleep. - New content monthly to keep meditation from becoming a chore. - Practical advice for applying mindfulness to your relationships, eating, work, and more. - Quick meditations that fit into your busy life—during your commute, lunch break, etc. - Free access to a meditation coach (a real human, not a robot). - Offline access to guided meditations and videos. - Apple Health App integration for tracking your progress. PRESS: ** #1 Top listed app in New York Times ‘How to Meditate’ guide ** #1 in Apple’s ‘New Apps We Love’ ** Featured for ‘emergency election stress’ meditations in The Washington Post ** Launched on ABC’s Good Morning America Subscription & Pricing: Download the app and learn to meditate for free. If you’d like to get more content you can become a member -- if you select an auto-renewing subscription membership option, payment will be charged to iTunes Account at confirmation of purchase and your 10% Happier subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal through your iTunes account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your iTunes account settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit http://www.10percenthappier.com/terms-of-service OR http://www.10percenthappier.com/privacy-policy/ -------------- About 10% Happier, the book: In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a way to defang the voice in his head. He found meditation, and it's helped him be less yanked around by his emotions. -------------- About 10% Happier, the podcast: In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what the podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)? -------------- If you’re enjoying the app, please (re)post a review. It really helps! Questions/technical support? Please email us at support@10percenthappier.com. Follow us on Twitter: @10percent, Facebook: @10percenthappier, Instagram: 10percent
    Buy from iTunesCompare

my healthy app marketplace

My Healthy App Marketplace

Health and Fitness Apps

List of the newest and  top rated applications in the Health and Fitness Industry. 

My Healthy App Blog

All there is to know about Health and Fitness Apps

7 Easy Everyday Drinks That Fight Inflammation
7 Easy Everyday Drinks That Fight Inflammation
Among the symptoms that accompany various diseases, inflammation is one of those that are on the common side. Many patients appear to be more affected by this rather than by the main condition itself. This is the reason why workers in healthcare and the medical field always have to find the best medication and treatment of this incapacitating indicator. Most patients who have this are probably suffering from any of the following conditions; asthma, inflammatory bowel movement, diseases of the gums like gingivitis, various heart ailments, hyper blood pressure and the most common of all, arthritis. Medical experts suggest that
10 QUICK EXERCISES FOR BUSY ENTREPRENEURS
10 QUICK EXERCISES FOR BUSY ENTREPRENEURS
Working out and staying healthy despite our busy lives do not need to be expensive nor time-consuming. One of the most common excuses of people for not working out is that they do not have the time to dedicate to the task. It does not have to be so because there are simple ways on how you can squeeze in workout time even without leaving your home or office. Running a business may make you a busy person but it should not be an excuse not to get busy exercising. You can sneak in a few minutes out of your
My Healthy App For Gals Screenshot 1
My Healthy App For Gals
To kick things off, here our very own My Healthy App For Gals app on the Google Play Store. This was built specifically for Women – we discovered that there are a lot of Mobile Applications out there that were specifically designed for Men so we decided to do something different. With this app, Women are able to add different workouts to their daily programs schedules. So for example, you can have Legs and Yoga workouts for Monday and Thursday and then have Cardio on Fridays. The intensity and level of the workouts ranges from beginners to those who have
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