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  • Health & Fitness - 10 Things You Should Know About Connecting with Your Spiritual Guide - june aseo

    10 Things You Should Know About Connecting with Your Spiritual Guide – june aseo

    $2.99
    *** 48 Hour Sale - 50% Off - Buy Soon *** Buy Now Before Price Goes Back Up! The process of connecting with our spiritual guides is not a long one but it does require some effort. We are so full of free will choices that it is challenging to realize that as exciting it is to connect with our spiritual family, just like any other relationship, we have to invest time towards it. Now, there are those who feel that they do not need a spiritual practice and are connected with spirit. Featuring, [+] Introduction of Connecting Your Spirituality [+] Why People Have No Faith Today [+] What is True Spirituality? [+] What is The Empowered Spirituality Mindset? [+] Traditional Spiritual Ideas VS New Age Ideas [+] What Does Empowerment For Spirituality Mean To You [+] Why Adopt The Empowerment Mindset For Spirituality? [+] Tips For Becoming Empowered For Spirituality [+] The Good & Bad About The Empowerment Mindset For Spirituality [+] Conclusion Of Connecting Your Spirituality [+] UCC Video Tutorials. [+] In-App Notepad. [+] In-App Picture Share. [+] In-App Goal Tracker. .......Much Much More! Well, What Are You Waiting For? Download and Learn "How To Connect with Your Spirituality Today! " Get it Now Before Promotion Ends!
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  • Health & Fitness - Dance Fitness - not affiliated with Zumba Inc. - Mobile App Company Limited

    Dance Fitness – not affiliated with Zumba Inc. – Mobile App Company Limited

    $4.99
    DO YOU WANT AN APP WITH ALL YOUR DANCE AND FITNESS VIDEOS IN ONE PLACE Dance Fitness is the ultimate workout app for health, confidence, weight loss and a lean, toned sexy body. Learn Aerobics, Step Dance, Street Dance, Salsa Dance and Cheerleading before moving on to Fighting Fitness, Yoga, and Pilates. This is a great cardio and strength workout that teaches you all the sexy Latin moves such as Reggaeton, Merengue, Cumbia, as well as Bollywood, Hip Hop, Boxercise, Isodance, and Arm Workouts that tone your body with an easy to follow workout format. All the moves are broken down and explained simply for you to master. Before you go to your Zumba, Shabam, Body Jam classes, learn all the moves in comfort and privacy wherever you are! Watch and learn from over 100 individual videos. If you were ever nervous about going to a dance class because you don't know the moves, this is the App for you. This App will motivate and inspire you because you will be doing it with a smile on your face - you won’t feel like it’s a workout because it’s so much fun! Lose weight, tone and shape your body, all while having fun! Useful Features: - View videos portrait or landscape - 100+ Dance Videos - Step by Step Dance Moves - Latest Dance and Fitness News Note: All videos are in English
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  • Health & Fitness - 10000+ Diabetic Recipes - AppStudio2008

    10000+ Diabetic Recipes – AppStudio2008

    $1.99
    "10000+ Diabetic Recipes" has about 10000 trusted diabetic recipes with full nutritional info and over 3000 colored pictures. Our library of diabetic recipes includes sugar-free and low-sugar variations on everything from cheesecake to ketchup. Most of our diabetes-appropriate recipes are low in calories (and between 1 to 2 1/2 carbohydrate servings), but any recipe can fit into your diet. That's because they are based on core principles: * No food is a magic bullet or forbidden fruit * Variety and sensible portions are key * Whole foods trump processed foods * Plant foods should be embraced, along with low-fat dairy, fish, lean meats and poultry * Unsaturated “good fats” and interesting seasonings keep food tasty and healthy; saturated and trans fats weigh it down You can browse the recipes by categories and search recipes by recipe name, you can even select criteria of ingredients and search for the relevant recipes. You can even favorite the recipe and add it to your "My Favorites" section. Diabetes is a serious disease requiring professional medical attention. The information and recipes on this application, although as accurate and timely as feasibly possible, should not be considered as medical advice, nor as a substitute for the same. All recipes and menus are provided with the implied understanding that directions for exchange sizes will be strictly adhered to, and that blood glucose levels can be affected by not following individualized dietary guidelines as directed by your physician and/or health-care-team.
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  • Health & Fitness - Round9 Timer - Scott Kilbourn

    Round9 Timer – Scott Kilbourn

    $0.99
    Round9 Timer is an app for timing boxing matches, or circuits in a workout. Every aspect of the app is definable by the user, making it the ultimately flexible timer app for your exercise needs. Features: - Set round time anywhere from 1 second to 99 minutes, 59 seconds. - Round time displays minutes and seconds in big, bold characters. Special care was taken with landscape orientation, and iPad display in both orientations, making it easy to see from across the room. - Current round is displayed at the top of the screen. - Optionally, define a setup time that will count down before the rounds start. This allows for pre-workout preparation, and will automatically start the timer after the setup countdown has completed. - Optionally, define a warning time, to keep track of when a round is about to end. - Optionally, define a cool down period that will run between rounds. Especially useful for workouts like 9 Round, that have active rests between each round. - Screen colors flash and change to indicate whether the timer is counting down, warning, or resting. Green when the countdown or setup countdown is running, red when warning of the end of the round, and blue for cool down. - Up to 999 rounds can be set, or leave number of rounds at 0 to run indefinitely. - Sounds play to indicate the beginning of the setup countdown, the beginning of a round, warning that the round is about to end, the end of the round, and the beginning of the cool down period. Sounds can be turned off from the settings screen.
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  • Health & Fitness - 12 Min Ski Workout Challenge PRO - Fit for slopes - Cristina Gheorghisan

    12 Min Ski Workout Challenge PRO – Fit for slopes – Cristina Gheorghisan

    $0.99
    Winter is coming! Get ready for the slopes with this awesome 12 MIn Workout Challenge! The Beginner ski workout aims to focus on overall body strength and stability while controlling movements to train muscles with correct technique. It allows the body to adjust safely in a slower motion and introduces balance along with proprioception into the physical routine which are essential skills to have when transitioning to a snowboard. Ski season’s here and tons of resorts in the Rockies are loaded with snow, so it’s time to dig out your snowpants and rally your friends to book your annual ski trip. But while he runs are surely ready, are you? Even if you work out daily, skiing for four or five days can be ultra taxing on your muscles. Trust us. To avoid injury and misery, take some time to prepare your body before your trip. If you don't already have a regular exercise routine, it's not too late to start one. Plus, knowing you're doing it in order to enjoy your ski holiday will help keep you motivated. Start at my Beginner's Corner for general information about getting started with exercise. If you already exercise, you may need to tweak your workouts to make them more effective. Build Your Endurance If you want to get your money's worth out of that expensive lift ticket, you'll need plenty of cardio endurance. Most of us hit the slopes and plan on skiing all day, even if it's been months or years since we last skied. By afternoon, you're so tired that your legs feel like jello, a prime time for injuries and accidents happen. To prepare your heart and body for long-term skiing, your cardio program should include: 3 to 5 days each week of your favorite activity. The best for skiing include running, the stairmaster, step aerobics, elliptical trainer and rollerblading. A variety of workouts at varying intensities lasting from 20 to 45 minutes. One long, slow workout each week for 60 or more minutes to condition your legs and lungs for long days of skiing. Below is a sample schedule of workouts: Workout 1: Interval training, such as this Elliptical Interval Workout, 20 to 40 minutes Workout 2: Medium-pace workout, 40 minutes - Cardio Medley Workout Workout 3: Short, intense workout, 20-30 minutes - Sprint Interval Workout Workout 4: Medium-pace workout, 45 minutes - Basic Endurance Workout Workout 5: Long, slow workout, 60+ minutes For cardio workout ideas, visit my Cardio Index. Build Your Strength What makes skiing such a great exercise is that is uses all of your muscle groups. However, some muscles are used more than others. Those are the ones you want to concentrate on when it comes to your strength workouts. Skiing involves: Quadriceps. Probably the most used muscle in skiing are the muscles of the quads. These muscles hold you in position as you ski and they also provide protection for your knees. Great exercises for the quads include squats and lunges. Hamstrings and Glutes. When skiing downhill, you typically hold your body in a flexed position -- meaning you're leaning forward from the hips. This requires great strength from your hamstrings and glutes as they help stabilize your body. Work your hams and glutes with deadlifts, one legged deadlifts, pull throughs, step ups and hamstring rolls. More hamstring and glute exercises. Inner and Outer Thighs. Your inner thighs work like crazy to keep your skis together. Your outer thighs keep your body stable and help you steer. Work these muscles with side lunges, sliding side lunges, inner thigh leg lifts, inner thigh squeezes, side step squats and leg lifts. Calves.
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  • Health & Fitness - Pregnancy Probability - Medimall IVF Clinic

    Pregnancy Probability – Medimall IVF Clinic

    $0.99
    Find out your personal pregnancy probability! Get an accurate estimation and answers to your doubts on how probable it is to become pregnant. Make your decision based on your personalized percentages in the various methods that you may use to become pregnant. The application is simple to use - just enter your birth date and you will get your percentages. Enter also your AMH (Anti Mullerian Hormone) result for more precise, accurate and personalized percentages. Do not doubt anymore, just find out.
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  • Health & Fitness - I Can Make You Confident - Once Byten

    I Can Make You Confident – Once Byten

    $6.99
    Would you like to feel strong in difficult situations and feel more sure about yourself? Would you like to have stronger self belief, feel authentic when you are talking to anybody and have the confidence to go for what you want in life? Then let me help you. This app is designed to psychologically reboot your life by altering your thoughts, habits and patterns related to confidence. Over seven life-changing days, I will serve as an interactive virtual hypnotherapist, guide and mentor, with daily customized coaching to serve your needs. I want to help you master your emotions and live with a greater sense of ease and certainty than ever before. I want to show you how to push the 'off' switch on fear and desperation and help you create massive amounts of confidence and motivation, so your whole attitude to life changes for the better. Whether you want to feel totally confident in business, romance or any other area of your life, let me walk you step by step through my powerful psychological techniques normally only available for private clients. Paul McKenna, PhD. is an international best-selling author whose books have sold more than seven million copies and been translated into 32 languages. He is the number one hypnotherapist in the world, and is renowned for helping people overcome problems that usually take months to work through, in a matter of hours. Recognized by The Times of London as one of “the world’s most important modern self-help gurus,”  Find out more at www.paulmckenna.com  For support and questions please visit https://oncebyten.zendesk.com  Do not use this app while driving or operating machinery, or if you suffer from epilepsy please consult you doctor first. Use the app when you can safely concentrate and in required situations relax completely.
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  • Health & Fitness - HarmonicBrain ADD/ADHD - Practicum Publishing

    HarmonicBrain ADD/ADHD – Practicum Publishing, LLC

    $8.99
    HarmonicBrain ADD/ADHD is a research based app specifically designed to improve focus, attention, and on-task performance by increasing beta brainwave activity in those with ADD/ADHD. HarmonicBrain ADD/ADHD provides all four of the improvement methods discovered by ADD/ADHD researchers and clinicians: two frequencies to increase beta (low and high beta), white/pink/brown noise (found to increase attention and concentration), and background operation (so users can play their own music/videos/etc. during HarmonicBrain sessions). Benefits to ADHD Users * Increased beta brainwave activity * Improved ability to focus and perform tasks requiring sustained attention * Improved productivity and on-task performance scores when listening to “white noise” (other noise combinations may also be effective) * Maintains user engagement by running in the background and allowing users to do other things with their iOS device (such as play music, videos, etc.) * Low cost – HarmonicBrain ADD/ADHD is not a subscription HarmonicBrain ADD/ADHD offers: * Two frequency modes (low beta: 12-Hz and high beta: 33-Hz) * Three noise colors (white, pink, and brown noise) that can be mixed in any combination * Built-in Timer for timed and untimed sessions * Background operation lets you play your choice of music, audiobooks, video, games, phone calls, and more * User adjustable left/right ear volume controls to compensate for hearing imbalances * * Backed by Research and Clinical Studies * * According to the DSM-5, ADHD is characterized by “impairing levels of inattention, disorganization, and/or hyperactivity-impulsivity. Inattention and disorganization entail inability to stay on task, seeming not to listen, and losing materials, at levels that are inconsistent with age or developmental level.” EEG studies found that children with ADHD have decreased beta brainwave activity compared to children without ADHD when measured during cognitive tasks as well as during the Continuous Performance Task (CPT) protocol. Researchers and clinicians, using the same sounds produced by HarmonicBrain ADD/ADHD, were able to increase beta brainwave activity of children with ADHD. This increase improved the children’s performance in attentional tests. Other researchers found that white noise (like that of HarmonicBrain ADD/ADHD) also improved attention scores of children with ADHD (children who do not have ADHD did not perform well with white noise). In separate studies, participants who listened to music of their own choice, lowered their anxiety levels. Researchers also found that children with ADD/ADHD has “significantly higher attentiveness levels” after brainwave entrainment. Another study found subjective improvements in attention and focus but that study made use of music selected by the researchers rather than by the study participants. Because HarmonicBrain is designed to let you select your own music (or any audio, video, white/pink/brown noise, or even no adjunctive sound), you can avoid the issue of “canned” music. * * Summary * * HarmonicBrain ADD/ADHD Frequencies: 12-Hz, 33-Hz Modality: Binaural Noise Colors: White, Pink, Brown Supports Timed and Untimed Sessions Built-in Session Timer (1 minute – 23 hours 59 minutes) Session Time and Frequency Minimum Recommendation: 20 minutes, 2-3 times per week Background Operation: Lets users play music, video, audiobooks, phone calls, games, and other applications in order to remain engaged during the sessions Notes: 1. Before using HarmonicBrain for the first time, introduce the user to the sounds and procedure for about 2-5 minutes. 2. If possible, use HarmonicBrain during tasks that require greater attention.
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  • Health & Fitness - Studio Tone It Up: Workouts - Tone It Up

    Studio Tone It Up: Workouts – Tone It Up, LLC

    $0.00
    Your on-the-go fitness studio for working out with girlfriends! Hey gorgeous, welcome! Studio Tone It Up makes it easy for you to take exercise classes with your bffs (and new fitness connections!), wherever you are. Download your app and join this amazing community now! Katrina, Karena, and all of your incredible Studio Tone It Up trainers are always here to cheer you on! And our studio doors are always open for you! Wherever you are, we’ve got you covered with daily classes (simply sign up, just like a studio!), all-new toning and cardio workouts, and endless encouragement! Oh, and our on-demand routines will sculpt your beautiful body and leave you glowing from the inside out! <3 So throw on your kicks and download the app now… we can’t wait to see you in class and work out with YOU! Here’s exactly what’s waiting for you inside Studio Tone It Up: Fitness & Workout Classes That Tone Your Gorgeous Bod • Cool, NEW workouts are released weekly at the studio! • Train with your personal trainers, Karena and Katrina, anywhere, anytime • K&K sought out the TOP trainers and experts to bring to your studio! • Enjoy +40 on-demand yoga, kickboxing, cardio, toning, kettlebell, and strength classes • Boost your metabolism, achieve your goals, and see results while having a blast! Work Out With Girlfriends • It’s so cool being in class with your girlfriends! High-fives and booty checks for all! • Check in with your Studio Tone It Up community as they cheer you on! • Invite your girls to take class with you — train together, wherever you are • Crush your daily moves for a major toning boost Welcome To The Community • Inspiring messages from K&K and your studio trainers to keep you motivated! Just some love slidin’ into your DMs! • Connect and chat with other Studio Tone It Up girls exclusively in your class! • Studio Tone It Up is your inside connection to Tone It Up! You’ll receive the latest news and updates — and you’ll be the first to see new workouts and videos Achieve Your Goals • Feel fit and accomplished after every workout with the accountability of your team in the studio • We’re here to guarantee you achieve ultimate success — and make your fitness goals and dreams come true! • Create personalized fitness goals, track your workouts, see results, and check in with your community of strong, supportive Studio Tone It Up babes • Post your #StudioToneItUp progress directly from the app! Download your app now to create your profile and enjoy a week of free studio classes! Welcome to Studio Tone It Up! -------------------------------------- Subscription Pricing & Terms Studio Tone It Up is free to download and access. All customers are welcome to a one-time, 7-day free trial period of the premium, in-app subscription purchase. Once this period ends, should you opt to continue use of the premium features including studio workout classes and on-demand fitness videos, we offer an auto-renewing subscription option of $12.99 USD/month. Payment will be charged to your credit card through your iTunes account. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the current one-month subscription period. You can manage your subscription, and auto-renewal can be turned off, in your iTunes Account Settings after purchase. No cancellations or refunds will be provided for any unused portions of a subscription term. If you don’t elect to purchase premium features, you can continue using Studio Tone It Up for free. Read our full Terms and Conditions at https://www.toneitup.com/tone-it-up-terms-and-conditions/ and our Privacy Policy at https://www.toneitup.com/tone-it-up-privacy-policy/
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  • Health & Fitness - Philips Sonicare For Kids - Philips

    Philips Sonicare For Kids – Philips

    $0.00
    Philips Sonicare For Kids Transform brush time into fun time! Watch as your kids engage and learn with Sparkly. No more asking them if they have brushed or for how long. 98% of parents surveyed say it’s easier to get their kids to brush longer and better* Meet Sparkly! A furry, friendly creature with a big smile who needs your help battling bacteria bugs! Brush your Sparkly’s teeth using the Sonicare for Kids Bluetooth connected toothbrush and you’ll win presents and new features. Along the way you’ll learn better brushing techniques, get healthy food tips, and receive awards for consistent brushing. For Parents: •Gets kids excited to brush •Establishes healthy tooth brushing habits for life •Teaches correct brushing techniques, as recommended by dentists •Allows you to monitor and track your kids’ brushing habits via the parent dashboard •Lets you set brushing reminders for your kids For Kids: •Learn healthy habits right along with Sparkly! •Toothbrush syncs with the app for real-time fun •Receive presents and awards for continuous brushing •Brush time = fun time! Compatibility: •Compatible with the use of any toothbrush •Some features are only accessible with the use of the Philips Sonicare for Kids rechargeable toothbrush enabled with Bluetooth® wireless technology *vs using a toothbrush alone
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  • Health & Fitness - WebMD Allergy - WebMD

    WebMD Allergy – WebMD

    $0.00
    Based on the allergies you have, the free WebMD Allergy app for iPhone will help you prepare for each day with a personalized allergy and weather forecast along with doctor-approved tips that can be customized to your and your family’s specific allergies. You can also track how you feel, RECORD symptoms and treatments, and add notes through an easy to use allergy tracker. Before your doctor appointments, generate reports to share with your doctor. The WebMD Allergy app helps you to control your allergy symptoms by showing you the allergy levels in your area before you start your day. Whenever. Wherever. WebMD Allergy is specially designed and customized for people with the following allergies: - Outdoor/Hay Fever - Indoor/Year-Round - Food - Skin - Drug - Insect Bites and Stings - Latex WebMD Allergy is organized into easy-to-use sections: • Allergy Forecast WebMD Allergy delivers up-to-date allergen levels based on your location. If you’re traveling, you can look up the allergy forecast for your destination and save locations that you frequently visit. Have kids with allergies? You can manage each family member’s allergies using individual profiles, too. You can now get proactive with managing your entire family’s allergies from one place, anytime, anywhere! • Symptom Checker Allergy map See how WebMD Symptom Checker users are reporting seasonal allergy symptoms in your area • Allergies 101 Browse through WebMD Allergy’s rich library of allergy articles, slideshows and videos in 7 categories: Outdoor, Indoor, Skin, Drug, Food, Insect Bites and Stings, and Latex. Or you can search to quickly find exactly what you’re looking for. • Allergy Tracker Track how you feel, your RECORD symptoms and treatments, and add notes daily. Generate a report you can share with your doctor.
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  • Health & Fitness - MoveWith: HIIT

    MoveWith: HIIT, Cardio & Sweat – MoveWith Inc.

    $0.00
    “With multiple instructors in over 10 fitness categories, you’ll get amazing motivation and inspiration throughout the whole sweaty class—whether you’re in the mood for rowing, cycling, or some low-key Pilates.” -mindbodygreen Get instant access to guided audio workouts from the best instructors on the planet. From high intensity cardio classes to all-level yoga flows to challenging treadmill workouts to grounding meditations, you have everything you need to achieve your strongest body and mind. HUNDREDS OF CLASSES FOR ALL FITNESS LEVELS Get unlimited access to a wide variety of HIIT, meditation, strength, bootcamp, yoga, running, indoor cycling, Pilates, barre, and indoor rowing classes that will get you sweaty, strong and centered. Choose from a full variety of intensity and experience levels, and durations ranging from 5 to 60 minutes. AUDIO GUIDANCE FROM THE BEST INSTRUCTORS With expert audio instruction, you can focus on your practice instead of the screen. It’s like having a personal coach standing right beside you. FRESH NEW WORKOUTS Never get bored with dozens of new classes added ever week. CUSTOM RECOMMENDATIONS View daily workouts chosen specifically for you. The more you move, the more personal your recommendations become. MUSIC THAT MOTIVATES Instructor-curated playlists make every workout more fun. TRACK EVERY MOVE Get credit for every audio workout you do and send your stats to the Health app with our Health app integration. Get unlimited access to all classes for $12.99/month or $83.99/year. You can subscribe and pay through your iTunes account. Your subscription will automatically renew at the end of each term unless auto-renew is turned off in your iTunes account settings at least 24 hours before the end of the current period. View our terms at movewith.com/terms.
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  • Health & Fitness - Misfit Link - MISFIT WEARABLES CORPORATION

    Misfit Link – MISFIT WEARABLES CORPORATION

    $0.00
    Misfit Link is a new software experience that makes your wearable an even more powerful tool to control and connect with the world around you. The Misfit Link app lets you use any Misfit Flash or Misfit Flash Link to take a selfie with your phone camera app or Snapchat; control your music with Spotify, Pandora, Soundcloud, iTunes or Apple Music; or advance slides in a presentation. About Flash Link Flash Link is an easy-to-use activity tracker and smart button compatible with the Misfit Link app that retails for $19.99. At this price, Flash Link is the lowest-priced multifunctional and modular wearable product on the market. Buy it now on misfit.com. Note: Continued use of GPS running in the background can dramatically decrease battery life.
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  • Health & Fitness - Virtual Trainer Resistance Band - Virtual Trainer

    Virtual Trainer Resistance Band – Virtual Trainer

    $4.99
    Optimise your results with Virtual Trainer Resistance Band! - Be inspired by 23 exercises presented in sharp HD video. - Create your own personal workout. - Get a full body workout with exercises in all ranges of difficulty - While working out, follow the step by step workout-feature which take you through the workout using timers and your chosen specifics. - The timers support different workout types including Tabata, HIIT and Circuit training. - Challenge yourself, get rewards and keep track of your score. - Find exercises targeting specific muscle groups. Sync your burned calories to the new iOS8 Health App! Exercises are performed by the professional instructor, Jenny Ahlin.
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  • Health & Fitness - USA Cycling - USA Cycling

    USA Cycling – USA Cycling

    $0.00
    The USA Cycling app gives you quick access to your digital racing license for ease of event registration.
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  • Health & Fitness - Physical Health Diary - The App Workshop

    Physical Health Diary – The App Workshop

    $1.99
    Keep your own personal medical records with the Physical Health Diary. This evidence-based, informative diary has been developed to assist people to track and improve their health over time (particularly those who take mental health medications). Your physical health is just as important as your mental health and both can influence each other. The consumer-directed diary helps you to work collaboratively with doctors, carers and/or support teams on the five main areas that can affect your health: ADVERSE MEDICATION EFFECTS: Read up on recommended testing and potential adverse effects of the medications that you are prescribed. Keep track of doctors’ details, medications that you are taking, positive and negative effects of those medications, and chart your medical test results to view your progress over time. LIFESTYLE FACTORS: Explore information and keep test results for cholesterol, exercise, weight, waist circumference, BMI, smoking, dental and sexual health. PHYSICAL DISORDERS & ALLERGIES: Examine the major physical health issues for people taking mental health medications and keep track of any allergies you may have. ALCOHOL & OTHER SUBSTANCES: Investigate your alcohol and other substance use and arm yourself with knowledge of safe drinking levels. SOCIAL FACTORS: Connect with your beliefs surrounding physical and mental health, and examine supportive relationships and how they can benefit you and keep you healthy. Additional Features: • Sharing: In this app, you can register as a: - Consumer - Carer - Health Practitioner Only a Consumer can record and share some (or all) of their test results with others (Health Practitioner or Carer) who have also downloaded the app. Health Practitioners and Carers can only record results for the consumer if the consumer has shared their information with them. • Push notifications to remind you when your tests are due – Carers and Health Practitioners can set their own push notifications. • Notes – write and keep personal notes for each section. • Private and secure – you can rest assured that your personal information is completely confidential and secure. • Evidence-based – all information detailed in the app is empirically sourced. • Contacts list – keep a list of important people, addresses and phone numbers. • Website – once you download the app you can login to the website with similar functions to the app. physicalhealthdiary.com.au
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  • Health & Fitness - (مامي (پيش از بارداري - Behrouz Babadoust

    (مامي (پيش از بارداري – Behrouz Babadoust

    $0.00
    نرم افزار پيش  از بارداری "مامی"  به سفارش دفتر سلامت جمعيت، خانواده و مدارس  وزارت بهداشت،درمان، با هدف افزايش اگاهي و نگرش زوجهاي جوان براي بچه دار شدن طراحي گرديده است و در صدد است بر ميزان آگاهي زوجهايي كه تصميم به بچه دار شدن دارند بيافزايد. اين نرم افزار علاوه بر رعايت استانداردهاي دفتر آموزش سلامت وزارت بهداشت و درمان، با استفاده از مستندات علمي روز و مبتني بر شواهد تهيه شده است و  علاوه بر ارائه محتواي علمي، به كاربر اين امكان را خواهد داد تا با استفاده از ابزارهاي ساده‌اي ميزان سلامت خود  را سنجيده و راهكارهاي مناسب خود را دريافت ‌كند. بخش ديگري از اين نرم افزار عوامل موثر بر باروري در زنان و مردان پرداخته و نكات مهمي را در اين مورد آموزش مي‌دهد.  مجموعه نرم افزاری "مامی" در قالب سه نرم افزار(پیش از بارداری،بارداری،زایمان و پس از زایمان) توسط شرکت سیب سبز سلامت، ارائه میگردد. 'Mommy' is a useful app which provides its users with tips and articles to increase their chances of conceiving. It also offers an easy-to-follow interface to users to record their personal information like their cycle, BMI, ovulation, and many more!
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  • Health & Fitness - 1 Giant Mind - Learn to Meditate - 1 Giant Mind

    1 Giant Mind – Learn to Meditate – 1 Giant Mind

    $0.00
    Learn to meditate in 12 easy steps, then take the 30 day challenge to make meditation a daily habit. Let Jonni Pollard, a master meditation teacher, take you on a journey to understand the nature of your mind. The 1 Giant Mind App is for anyone who wants to feel less stressed, more calm and present and experience greater health and wellbeing. Our approach to meditation is easy and effortless. No previous experience is required. Anyone can learn this technique in 12 short steps and begin to experience the benefits immediately. How it Works: 12 Step ‘Learn to Meditate Course’ * Start with our 12 step course * Each step only takes 15 minutes and builds upon the previous step * Step by step video and audio tutorial instruction guides through. * There’s a journal and set a reminder tool to help keep track of your progress and assist making your practice regular * In depth practical explanations to further deepen your knowledge of the technique * Access to a ‘Review your experience’ video tutorial library to help you understand your experiences * Videos can be streamed or downloaded * Unlock helpful content and rewards as you progress * Extensive FAQ library * At the end of the 12 step course you will know how to meditate anywhere, anytime and experience deeply restful and rejuvenating meditations. 30-Day Challenge * Once you have completed the 12 step course you will unlock the 30 day challenge. * Take the 30 day challenge to make meditation a daily habit * Choose the length of your daily meditation, do it with or without music and with or without guidance. * Access the journal and set a reminder tools * Unlock content and rewards to inspire you to complete the 30 day challenge. Meditation Timer * Once you have completed the 12 step course you will unlock the meditation timer. * This is a great tool to keep you on track * Choose between 10, 15 and 20 minute meditations, with or without guidance and/or music. * Choose a male or female voice to guide you Keep a journal, and set reminders. 6 Key Points of this Technique The 1 Giant Mind technique is effortless to practice This technique is perfect for people with busy minds The technique requires no concentration or controlling of thoughts It can be practiced anywhere, at anytime, sitting comfortably with your eyes closed It doesn’t require any belief system to be effective You will feel benefits immediately. What our users think “I can honestly say that since I started using your 1 Giant Mind app, my life has changed for the better. I have been so stressed and tired for the last year and began experiencing health problems. Since learning to meditate with your app, I feel so much calmer, I have much more energy in the day and I feel like I’m am finally getting on top of my health issues. I’m quite amazed at how quickly meditation can have such a positive effect.” - Tina, Victoria I’m quite skeptical at the best of times. There is no way I would have considered learning to meditate on my own. A friend told me about your app because I was experiencing a lot of anxiety and generally feeling pretty flat. Out of curiosity I tried it. It’s now been 4 weeks and I’m hooked. I feel great. I don’t feel anxious and I feel inspired to make some changes in my life for the better. There is no doubt that meditating with your app is causing this change. “ - Edward QLD 1 Giant Mind is a non-profit dedicated to delivering free Learn to Meditate programs via its smartphone app to combat the negative impact of stress, and improve the health and wellbeing of all Australians. For more information visit http://1giantmind.org
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  • Health & Fitness - 10% Happier - Meditation for Fidgety Skeptics - 10% Happier Inc.

    10% Happier – Meditation for Fidgety Skeptics – 10% Happier Inc.

    $0.00
    A clear, simple approach to meditation with a NY Times bestselling author and some of the most respected (and cool) meditation teachers on the planet. Designed for skeptics, built to help you keep it going. WHAT’S INSIDE: - Free ongoing access to our 7-session introductory course and mindful meditations. - Daily videos to teach you meditation in the simplest way possible. - Guided audio meditations for coping with anxiety and political stress, and for activities like walking and falling asleep. - New content monthly to keep meditation from becoming a chore. - Practical advice for applying mindfulness to your relationships, eating, work, and more. - Quick meditations that fit into your busy life—during your commute, lunch break, etc. - Free access to a meditation coach (a real human, not a robot). - Offline access to guided meditations and videos. - Apple Health App integration for tracking your progress. PRESS: ** #1 Top listed app in New York Times ‘How to Meditate’ guide ** #1 in Apple’s ‘New Apps We Love’ ** Featured for ‘emergency election stress’ meditations in The Washington Post ** Launched on ABC’s Good Morning America Subscription & Pricing: Download the app and learn to meditate for free. If you’d like to get more content you can become a member ($9.99/mo or $79.99/year auto-renewing subscription). If you select an auto-renewing subscription membership option, payment will be charged to iTunes Account at confirmation of purchase and your 10% Happier subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal (($9.99/mo or $79.99/year) through your iTunes account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your iTunes account settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit http://www.10percenthappier.com/terms-of-service OR http://www.10percenthappier.com/privacy-policy/ -------------- About 10% Happier, the book: In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a way to defang the voice in his head. He found meditation, and it's helped him be less yanked around by his emotions. -------------- About 10% Happier, the podcast: In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what the podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)? -------------- If you’re enjoying the app, please (re)post a review. It really helps! Questions/technical support? Please email us at hello@10percenthappier.com. Follow us on Twitter: @10percent, Facebook: @10percenthappier, Instagram: 10percent
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  • Health & Fitness - 10% Happier - Mindfulness Guide - 10% Happier Inc.

    10% Happier – Mindfulness Guide – 10% Happier Inc.

    $0.00
    A clear, simple approach to meditation with a NY Times bestselling author and some of the most respected (and cool) meditation teachers on the planet. Designed for skeptics, built to help you keep it going. WHAT’S INSIDE: - Free ongoing access to our 7-session introductory course and mindful meditations. - Daily videos to teach you meditation in the simplest way possible. - Guided audio meditations for coping with anxiety and political stress, and for activities like walking and falling asleep. - New content monthly to keep meditation from becoming a chore. - Practical advice for applying mindfulness to your relationships, eating, work, and more. - Quick meditations that fit into your busy life—during your commute, lunch break, etc. - Free access to a meditation coach (a real human, not a robot). - Offline access to guided meditations and videos. - Apple Health App integration for tracking your progress. PRESS: ** #1 Top listed app in New York Times ‘How to Meditate’ guide ** #1 in Apple’s ‘New Apps We Love’ ** Featured for ‘emergency election stress’ meditations in The Washington Post ** Launched on ABC’s Good Morning America Subscription & Pricing: Download the app and learn to meditate for free. If you’d like to get more content you can become a member ($9.99/mo or $79.99/year auto-renewing subscription). If you select an auto-renewing subscription membership option, payment will be charged to iTunes Account at confirmation of purchase and your 10% Happier subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal (($9.99/mo or $79.99/year) through your iTunes account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your iTunes account settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit http://www.10percenthappier.com/terms-of-service OR http://www.10percenthappier.com/privacy-policy/ -------------- About 10% Happier, the book: In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a way to defang the voice in his head. He found meditation, and it's helped him be less yanked around by his emotions. -------------- About 10% Happier, the podcast: In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what the podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)? -------------- If you’re enjoying the app, please (re)post a review. It really helps! Questions/technical support? Please email us at hello@10percenthappier.com. Follow us on Twitter: @10percent, Facebook: @10percenthappier, Instagram: 10percent
    Buy from iTunesCompare
  • Health & Fitness - 10% Happier: Guided Meditation - 10% Happier Inc.

    10% Happier: Guided Meditation – 10% Happier Inc.

    $0.00
    A clear, simple approach to meditation with a NY Times bestselling author and some of the most respected (and cool) meditation teachers on the planet. Designed for skeptics, built to help you keep it going. WHAT’S INSIDE: - Free ongoing access to our 7-session introductory course and mindful meditations. - Daily videos to teach you meditation in the simplest way possible. - Guided audio meditations for coping with anxiety and political stress, and for activities like walking and falling asleep. - New content monthly to keep meditation from becoming a chore. - Practical advice for applying mindfulness to your relationships, eating, work, and more. - Quick meditations that fit into your busy life—during your commute, lunch break, etc. - Free access to a meditation coach (a real human, not a robot). - Offline access to guided meditations and videos. - Apple Health App integration for tracking your progress. PRESS: ** #1 Top listed app in New York Times ‘How to Meditate’ guide ** #1 in Apple’s ‘New Apps We Love’ ** Featured for ‘emergency election stress’ meditations in The Washington Post ** Launched on ABC’s Good Morning America Subscription & Pricing: Download the app and learn to meditate for free. If you’d like to get more content you can become a member ($9.99/mo or $79.99/year auto-renewing subscription). If you select an auto-renewing subscription membership option, payment will be charged to iTunes Account at confirmation of purchase and your 10% Happier subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal (($9.99/mo or $79.99/year) through your iTunes account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your iTunes account settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit http://www.10percenthappier.com/terms-of-service OR http://www.10percenthappier.com/privacy-policy/ -------------- About 10% Happier, the book: In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a way to defang the voice in his head. He found meditation, and it's helped him be less yanked around by his emotions. -------------- About 10% Happier, the podcast: In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what the podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)? -------------- If you’re enjoying the app, please (re)post a review. It really helps! Questions/technical support? Please email us at hello@10percenthappier.com. Follow us on Twitter: @10percent, Facebook: @10percenthappier, Instagram: 10percent
    Buy from iTunesCompare
  • Health & Fitness - 10% Happier: Meditation - 10% Happier Inc.

    10% Happier: Meditation – 10% Happier Inc.

    $0.00
    A clear, simple approach to meditation with a NY Times bestselling author and some of the most respected (and cool) meditation teachers on the planet. Designed for skeptics, built to help you keep it going. WHAT’S INSIDE: - Free ongoing access to our 7-session introductory course and mindful meditations. - Daily videos to teach you meditation in the simplest way possible. - Guided audio meditations for coping with anxiety and political stress, and for activities like walking and falling asleep. - New content monthly to keep meditation from becoming a chore. - Practical advice for applying mindfulness to your relationships, eating, work, and more. - Quick meditations that fit into your busy life—during your commute, lunch break, etc. - Free access to a meditation coach (a real human, not a robot). - Offline access to guided meditations and videos. - Apple Health App integration for tracking your progress. PRESS: ** #1 Top listed app in New York Times ‘How to Meditate’ guide ** #1 in Apple’s ‘New Apps We Love’ ** Featured for ‘emergency election stress’ meditations in The Washington Post ** Launched on ABC’s Good Morning America Subscription & Pricing: Download the app and learn to meditate for free. If you’d like to get more content you can become a member ($11.99/mo or $79.99/year auto-renewing subscription). If you select an auto-renewing subscription membership option, payment will be charged to iTunes Account at confirmation of purchase and your 10% Happier subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal ($11.99/mo or $79.99/year) through your iTunes account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your iTunes account settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit http://www.10percenthappier.com/terms-of-service OR http://www.10percenthappier.com/privacy-policy/ -------------- About 10% Happier, the book: In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a way to defang the voice in his head. He found meditation, and it's helped him be less yanked around by his emotions. -------------- About 10% Happier, the podcast: In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what the podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)? -------------- If you’re enjoying the app, please (re)post a review. It really helps! Questions/technical support? Please email us at support@10percenthappier.com. Follow us on Twitter: @10percent, Facebook: @10percenthappier, Instagram: 10percent
    Buy from iTunesCompare
  • Health & Fitness - 10% Happier: Meditation App - 10% Happier Inc.

    10% Happier: Meditation App – 10% Happier Inc.

    $0.00
    A clear, simple approach to meditation with a NY Times bestselling author and some of the most respected (and cool) meditation teachers on the planet. Designed for skeptics, built to help you keep it going. WHAT’S INSIDE: - Free ongoing access to our 7-session introductory course and mindful meditations. - Daily videos to teach you meditation in the simplest way possible. - Guided audio meditations for coping with anxiety and political stress, and for activities like walking and falling asleep. - New content monthly to keep meditation from becoming a chore. - Practical advice for applying mindfulness to your relationships, eating, work, and more. - Quick meditations that fit into your busy life—during your commute, lunch break, etc. - Free access to a meditation coach (a real human, not a robot). - Offline access to guided meditations and videos. - Apple Health App integration for tracking your progress. PRESS: ** #1 Top listed app in New York Times ‘How to Meditate’ guide ** #1 in Apple’s ‘New Apps We Love’ ** Featured for ‘emergency election stress’ meditations in The Washington Post ** Launched on ABC’s Good Morning America Subscription & Pricing: Download the app and learn to meditate for free. If you’d like to get more content you can become a member ($9.99/mo or $79.99/year auto-renewing subscription). If you select an auto-renewing subscription membership option, payment will be charged to iTunes Account at confirmation of purchase and your 10% Happier subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal (($9.99/mo or $79.99/year) through your iTunes account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your iTunes account settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit http://www.10percenthappier.com/terms-of-service OR http://www.10percenthappier.com/privacy-policy/ -------------- About 10% Happier, the book: In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a way to defang the voice in his head. He found meditation, and it's helped him be less yanked around by his emotions. -------------- About 10% Happier, the podcast: In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what the podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)? -------------- If you’re enjoying the app, please (re)post a review. It really helps! Questions/technical support? Please email us at hello@10percenthappier.com. Follow us on Twitter: @10percent, Facebook: @10percenthappier, Instagram: 10percent
    Buy from iTunesCompare
  • Health & Fitness - 10% Happier: Meditation Daily - 10% Happier Inc.

    10% Happier: Meditation Daily – 10% Happier Inc.

    $0.00
    A clear, simple approach to meditation with a NY Times bestselling author and some of the most respected (and cool) meditation teachers on the planet. Designed for skeptics, built to help you keep it going. WHAT’S INSIDE: - Free ongoing access to our 7-session introductory course and mindful meditations. - Daily videos to teach you meditation in the simplest way possible. - Guided audio meditations for coping with anxiety and political stress, and for activities like walking and falling asleep. - New content monthly to keep meditation from becoming a chore. - Practical advice for applying mindfulness to your relationships, eating, work, and more. - Quick meditations that fit into your busy life—during your commute, lunch break, etc. - Free access to a meditation coach (a real human, not a robot). - Offline access to guided meditations and videos. - Apple Health App integration for tracking your progress. PRESS: ** #1 Top listed app in New York Times ‘How to Meditate’ guide ** #1 in Apple’s ‘New Apps We Love’ ** Featured for ‘emergency election stress’ meditations in The Washington Post ** Launched on ABC’s Good Morning America Subscription & Pricing: Download the app and learn to meditate for free. If you’d like to get more content you can become a member -- if you select an auto-renewing subscription membership option, payment will be charged to iTunes Account at confirmation of purchase and your 10% Happier subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal through your iTunes account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your iTunes account settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit http://www.10percenthappier.com/terms-of-service OR http://www.10percenthappier.com/privacy-policy/ -------------- About 10% Happier, the book: In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a way to defang the voice in his head. He found meditation, and it's helped him be less yanked around by his emotions. -------------- About 10% Happier, the podcast: In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what the podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)? -------------- If you’re enjoying the app, please (re)post a review. It really helps! Questions/technical support? Please email us at support@10percenthappier.com. Follow us on Twitter: @10percent, Facebook: @10percenthappier, Instagram: 10percent
    Buy from iTunesCompare

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Health and Fitness Apps

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All there is to know about Health and Fitness Apps

My Healthy App - IMPROVING HEALTHCARE LOCATIONS BY USING DIGITAL WAYFINDING header
IMPROVING HEALTHCARE LOCATIONS BY USING DIGITAL WAYFINDING
In the modern world, digital wayfinding has become an indispensable technology in healthcare facilities. Healthcare wayfinding is now going digital and it is an innovative solution that utilizes digital signage, interactive maps, and mobile devices to assist patients, visitors, and staff in easily navigating complex healthcare facilities. With the advancement of technology, hospitals and clinics are adopting digital wayfinding to enhance the patient experience and alleviate the stress associated with navigating the facility. The advantages of using digital wayfinding are extensive, including reducing anxiety and stress levels, enhancing patient satisfaction, and minimizing wait times. Digital wayfinding has revolutionized healthcare by
HOW TO BUILD A WORKOUT USING A FREE APP
Staying active and embracing a healthy lifestyle is key to our physical and mental well-being. One effective way of achieving this is by weaving exercise into our daily schedule. Crafting a workout routine that perfectly aligns with your fitness level and goals can be a challenging task, particularly for beginners who are new to fitness. Luckily, free workout apps are plentiful and can offer bespoke programs tailored to your fitness journey. In this article, we explore how free applications can help you build a customized fitness routine that meets your specific needs. If you’re on the lookout for a bodyweight
My Healthy App - How To Overcome Erectile Dysfunction Top 5 methodsMy Healthy App - How To Overcome Erectile Dysfunction Top 5 methods
How To Overcome Erectile Dysfunction: Top 5 methods
Erectile dysfunction is one of the most common problems that men report to their doctor. In most cases, men are prescribed oral medications, but this is not always safe, for example, in diseases of the cardiovascular system. Fortunately, there are other methods to reverse ED. Read on to learn about the different ways to overcome this problem. Erectile Dysfunction Treatment Categories Proper treatment can reduce or completely eliminate the symptoms of ED. Erectile dysfunction treatment options can be divided into the following categories: Short-term methods. Using a pump that draws blood to the penis, or taking medications, causes an erection,
Did you know you can enjoy a delicious risotto made with orzo?
Craving for some risotto but you’ve run out of rice? We got you covered! It might sound weird, we get it, but you can actually make risotto without rice. Starring: whole grains Though similar in shape, orzo is a type of dry pasta made from wheat. It contains gluten and starch, and so it’s as good as rice when you want a creamy consistency, with the benefit of not needing constant stirring to achieve a thick texture. Easier and faster! In addition, you can cook orzo in multiple ways: just like any other pasta, as if it were rice, you
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