Showing 1999–2016 of 8000 results
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Data Manager for Fitbit – Sunny Studio
$1.99Sync Fitbit data to Apple Health App, and visualize data in an innovative way! * Sync data to HealthKit (requires iOS 8) * Works with ALL Fitbit trackers (including Fitbit One and Zip) * Track and visualize your health related data like sleep, body fat percentage, weight, steps, distance, active time, calories, flights of stairs climbed. * Support iPad and iPhone * Get statistics like how many miles you've run this year, or how many hours you slept on an average day * Easily update your weight data ** Sync to HealthKit is for Fitbit users only, not for UP users ** REQUIRES A FITBIT TRACKER TO USE THIS APP ** HealthKit (aka Health App) Integration: Data Manager for Fitbit syncs your personal health data to Apple HealthKit, where your data is securely stored: - Sleep Analysis - Body Fat Percentage - Weight - Active Calories - Steps - Walking + Running Distance - Stairs Climbed More wonderful features are to come, and we're collecting feedbacks! Acknowledgements: Running designed by Anthony Lui from The Noun Project. List designed by Iruel Io from the Noun Project. Moon designed by P.J. Onori from The Noun Project. Star designed by Ema Dimitrova from the Noun Project. -
David Gandy Fitness And Training – Image Media
$4.99The David Gandy Fitness and Training App is a personal training guide designed to help you on your mission for a better body. Fundamental and straightforward advice together with a specific, customised exercise programme will guide you to the particular body type goal you want to achieve. -
David Gandy Fitness And Training – Image Media
$4.99The David Gandy Fitness and Training App is a personal training guide designed to help you on your mission for a better body. Fundamental and straightforward advice together with a specific, customised exercise programme will guide you to the particular body type goal you want to achieve. -
DayDay Band – Yifang Meng
$0.00DayDay Band is a set of sport band. It is mainly concerned about the fitness and health of the population designed to help users understand their own health. DayDay Band to support what features: 1. sports statistics 2. sleep statistics 3. sport goal setting 4. calories calculate *** App support HealthKit application, you can view your data by health HealthKit *** DayDay Band App can be connected via Bluetooth hardware , downloads app, you can view the data by phone in the app, to help users better understand their physical condition and state of sleep. Tips：Pulling down in the different interface can be synchronized different data . Note: Please wear the device to sleep, otherwise there is no accurate data -
Days Since Counter – David Earnest
$0.99Keep track of how many days have passed since an event in your life. You can also keep track of how many days until something important happens. This may be useful for newcomers to track the number of days of sobriety in a recovery program. -
dB Volume Meter – Amanda Gates
$0.99dB Volume Meter provides a simple way to measure audio volumes in your environment. The app shows the approximate dB (decibel) level, also known as Sound Pressure Level (SPL). This app is mainly intended for fun, educational purposes, not for professional-level volume measurements, for which you should buy an actual SPL meter from your local electronics store. This dB meter design has a darker display with a bright, colorful dB indicator, with the extra feature of slow/fast response to see a more gradual dB response. Most people have no idea how loud a 90 dB sound is, or even what threshold they should be avoiding for their own safety. This app gives you an estimation of the environmental sound levels so that you can move to safety when the volume level is too high. We've included some useful statistics about the measured volumes, including Average, Peak, Peak Hold, current dB level, maximum, and minimum values. These can all be quickly reset by tapping the "Reset" button, or they can be "frozen" by tapping Start/Stop. If you wish to use an external microphone, or if you find that the dB reading is a bit off when compared with traditional analog SPL meters, you can calibrate the app using the Settings screen. For example, a hyper-sensitive microphone might give you a dB value that is too high, so you'd add a negative Trim value to the dB reading to adjust. Calibration settings ("Trim") are saved internally in the app. To adjust the calibration, tap the "Configure" button, and then adjust the value based on whether you are using an internal microphone (iPhone users) or an external microphone (iPod Touch users). Please note that this application requires an external microphone for use with the iPod Touch. An approximate guide to decibel level safety: 150-160 = Eardrum rupture 140 = Aircraft carrier deck. 130 = Jet take-off (100 meters), gun blast at close range. 120 = Human pain threshold, loud rock concert. 110 = Serious hearing damage if sustained for more than 1 hour. 100 = Serious hearing damage if sustained for more than 8 hours. 90 = Likely hearing damage if sustained for more than 8 hours. 80 = Potential but unlikely hearing damage if sustained for more than 8 hours. 70 = Just annoying, but probably safe. 60 = Typical conversational volume. 50 = A quiet, library conversation. 40 = A whisper. 30 = Barely audible sound. 20 = Threshold of human hearing. -
DBT Diary Card & Skills Coach – Durham DBT, Inc.
$4.99DBT Diary Card is the only DBT iPhone app designed and created by a licensed and DBT intensively trained psychologist. Highlights of version 3.0: + graphing data across time + on device PDF viewing + daily reminders + Password locking to prevent others from seeing your diary cards. Read what our actual users say: "***** Best DBT app available!!! Simply put, this is the most helpful DBT or CBT app available. I bought a new iPhone to be able to use it. DBT skills are priceless. I had tried every, other DBT and CBT app. This one follows the traditional DBT program exactly, and is the only Diary Card. Before I had this app, I'd seldom fill in my diary card. Now that I have it, I don't have to keep track of paper, and I rarely miss a day. I can fill in my Diary Card discreetly, from anywhere, anytime, and send it directly to my DBT coach. I no longer have to worry about someone coming across my Diary Cards. You can brush up on skills, use it for distress tolerance suggestions, tailor it to your needs, and even journal. I appreciate that I can add personal goals to my diary. Thank you for this app!" - iTunes US Review "***** I am in IRL-DBT and this app is the perfect complement. Oh. I love that the app is so flexible, that you can make it kind of your own, and the layout is so nice, simple, yet beautiful. For me, a true life-saver! Genius! Without a doubt the best app in my IPhone... Get it now!" - iTunes Sweden Review "***** Perfect! Worth the money!" - iTunes US Review As an educated consumer, it's important to know to whom you're listening. DBT Diary Card was created by a Ph.D. psychologist trained directly by Dr. Marsha Linehan and at the Duke University Medical Center; we are experts in DBT, providing consultation to many in our community. And now we're giving it to you! A DBT app can have 3 parts: - A reference manual - A behavior tracker - A skills coach DBT Diary Card has all 3 of these parts and utilizes the iOS platform in ways that the other apps available don't and can't. + PDF generation + Notification Pane support + Password protection + Advanced text editing + Media playback What DBT Diary Card has to offer: - Skills. LOTS of them. Every DBT skill you've ever heard about in a group is in here. It can be your quick reference to your skills so that you don't have to carry around your book or binder. Every skill is described in readable language to help you understand them easily and it's all just a quick tap away. - Emotions. All the "basic" emotions are presented, again with descriptions and explanations a quick tap away. - Behaviors. The most troublesome are pre-loaded. - Coaching. If you know you need to use a skill but can't think of which one or can't remember how to choose, use the app. The coaching can be your virtual therapist. - Complete customizability. Are you working on something different or do you have a different understanding of a particular skill or emotion? Change it. It's that easy. You are not wedded to the way it's presented in the app. It's all completely customizable. - 911 skills. Put your emergency skills a tap away. You can call directly from the app, listen to your distress tolerance music, remember what apps help in the moment. - Email. You can email your therapist your diary card on a weekly basis automatically, you can do it manually whenever you'd like or you can have the app remind you. * Telephony features require an iPhone and voice service. -
DBT Diary Card and Skills Coach – Durham DBT, Inc.
$4.99DBT Diary Card is the only DBT iPhone app designed and created by a licensed and DBT intensively trained psychologist. Highlights of version 3.0: + bug fixes galore! Keeping this app updated and running on all iOS devices is a challenge but I think we've gotten them taken care of + iPhone 6/6+ support + graphing data across time + on device PDF viewing + daily reminders + Password locking to prevent others from seeing your diary cards. Read what our actual users say: "***** Best DBT app available!!! Simply put, this is the most helpful DBT or CBT app available. I bought a new iPhone to be able to use it. DBT skills are priceless. I had tried every, other DBT and CBT app. This one follows the traditional DBT program exactly, and is the only Diary Card. Before I had this app, I'd seldom fill in my diary card. Now that I have it, I don't have to keep track of paper, and I rarely miss a day. I can fill in my Diary Card discreetly, from anywhere, anytime, and send it directly to my DBT coach. I no longer have to worry about someone coming across my Diary Cards. You can brush up on skills, use it for distress tolerance suggestions, tailor it to your needs, and even journal. I appreciate that I can add personal goals to my diary. Thank you for this app!" - iTunes US Review "***** I am in IRL-DBT and this app is the perfect complement. Oh. I love that the app is so flexible, that you can make it kind of your own, and the layout is so nice, simple, yet beautiful. For me, a true life-saver! Genius! Without a doubt the best app in my IPhone... Get it now!" - iTunes Sweden Review "***** Perfect! Worth the money!" - iTunes US Review As an educated consumer, it's important to know to whom you're listening. DBT Diary Card was created by a Ph.D. psychologist trained directly by Dr. Marsha Linehan and at the Duke University Medical Center; we are experts in DBT, providing consultation to many in our community. And now we're giving it to you! A DBT app can have 3 parts: - A reference manual - A behavior tracker - A skills coach DBT Diary Card has all 3 of these parts and utilizes the iOS platform in ways that the other apps available don't and can't. + PDF generation + Notification Pane support + Password protection + Advanced text editing + Media playback What DBT Diary Card has to offer: - Skills. LOTS of them. Every DBT skill you've ever heard about in a group is in here. It can be your quick reference to your skills so that you don't have to carry around your book or binder. Every skill is described in readable language to help you understand them easily and it's all just a quick tap away. - Emotions. All the "basic" emotions are presented, again with descriptions and explanations a quick tap away. - Behaviors. The most troublesome are pre-loaded. - Coaching. If you know you need to use a skill but can't think of which one or can't remember how to choose, use the app. The coaching can be your virtual therapist. - Complete customizability. Are you working on something different or do you have a different understanding of a particular skill or emotion? Change it. It's that easy. You are not wedded to the way it's presented in the app. It's all completely customizable. - 911 skills. Put your emergency skills a tap away. You can call directly from the app, listen to your distress tolerance music, remember what apps help in the moment. - Email. You can email your therapist your diary card on a weekly basis automatically, you can do it manually whenever you'd like or you can have the app remind you. * Telephony features require an iPhone and voice service. -
DBT Diary Card and Skills Coach – Durham DBT, Inc.
$4.99DBT Diary Card is the only DBT iPhone app designed and created by a licensed and DBT intensively trained psychologist. Highlights of version 3.0: + bug fixes galore! Keeping this app updated and running on all iOS devices is a challenge but I think we've gotten them taken care of + graphing data across time + on device PDF viewing + daily reminders + Password locking to prevent others from seeing your diary cards. Read what our actual users say: "***** Best DBT app available!!! Simply put, this is the most helpful DBT or CBT app available. I bought a new iPhone to be able to use it. DBT skills are priceless. I had tried every, other DBT and CBT app. This one follows the traditional DBT program exactly, and is the only Diary Card. Before I had this app, I'd seldom fill in my diary card. Now that I have it, I don't have to keep track of paper, and I rarely miss a day. I can fill in my Diary Card discreetly, from anywhere, anytime, and send it directly to my DBT coach. I no longer have to worry about someone coming across my Diary Cards. You can brush up on skills, use it for distress tolerance suggestions, tailor it to your needs, and even journal. I appreciate that I can add personal goals to my diary. Thank you for this app!" - iTunes US Review "***** I am in IRL-DBT and this app is the perfect complement. Oh. I love that the app is so flexible, that you can make it kind of your own, and the layout is so nice, simple, yet beautiful. For me, a true life-saver! Genius! Without a doubt the best app in my IPhone... Get it now!" - iTunes Sweden Review "***** Perfect! Worth the money!" - iTunes US Review As an educated consumer, it's important to know to whom you're listening. DBT Diary Card was created by a Ph.D. psychologist trained directly by Dr. Marsha Linehan and at the Duke University Medical Center; we are experts in DBT, providing consultation to many in our community. And now we're giving it to you! A DBT app can have 3 parts: - A reference manual - A behavior tracker - A skills coach DBT Diary Card has all 3 of these parts and utilizes the iOS platform in ways that the other apps available don't and can't. + PDF generation + Notification Pane support + Password protection + Advanced text editing + Media playback What DBT Diary Card has to offer: - Skills. LOTS of them. Every DBT skill you've ever heard about in a group is in here. It can be your quick reference to your skills so that you don't have to carry around your book or binder. Every skill is described in readable language to help you understand them easily and it's all just a quick tap away. - Emotions. All the "basic" emotions are presented, again with descriptions and explanations a quick tap away. - Behaviors. The most troublesome are pre-loaded. - Coaching. If you know you need to use a skill but can't think of which one or can't remember how to choose, use the app. The coaching can be your virtual therapist. - Complete customizability. Are you working on something different or do you have a different understanding of a particular skill or emotion? Change it. It's that easy. You are not wedded to the way it's presented in the app. It's all completely customizable. - 911 skills. Put your emergency skills a tap away. You can call directly from the app, listen to your distress tolerance music, remember what apps help in the moment. - Email. You can email your therapist your diary card on a weekly basis automatically, you can do it manually whenever you'd like or you can have the app remind you. * Telephony features require an iPhone and voice service. -
DBT Distress Tolerance Tools – POP POP LLC
$5.99DBT Distress Tolerance Skills are meant to: - Get through moments of intense emotion WITHOUT MAKING THINGS WORSE - Sometimes you can't make things better, but you can brave the storm. DBT Distress Tolerance Skills are NOT for: - Making your life worth living - Long term changes With Eight (8) Brand-New DBT Tools, Distress Tolerance will come easy. Sometimes it's the little things that really make the big difference (like learning to tolerate moments of extreme emotion) Here's what each tool does for you: - Why Tolerate: Learn why tolerating is EXTREMELY Important. The first time I heard about Distress Tolerance Skills, I thought it sounded POINTLESS. Why learn to just tolerate? If you have that same attitude, this is a MUST. Less of a tool, but more of an in-depth explanation which may open your eyes to why these skills are that important for anyone who finds themselves in a DBT Class (or even pondering taking a DBT Class). - Pros & Cons: Go through a series of questionnaire to help you figure out the Pros & Cons of destructive behavior. Maybe you have self-harm habits, or maybe you just have a habit of getting into fights. Whatever the reason, Pros & Cons helps you reduce problematic behavior without simple Will-Power. - Acceptance: Sometimes we're in a situation where we cannot will ourselves, nor use logic, to calm ourselves down. We don't have the time or the resources to improve our situation. And all our minds are doing is giving us more and more pain. Radical Acceptance is not giving up, nor is it accepting defeat. It is accepting REALITY, and not simply what our brains are telling us is reality. A GREAT Tool to use 5 minutes a day. - Allow: Our minds can take hold of us. But can you emotionally decipher the difference between the story we tell ourselves, and reality? Learning to Allow Our Thoughts can help us to understand that YES, we have thoughts, and YES, they influence us. But NO, they aren't always an accurate reflection of reality. The only thing they are 100% accurate about is that they are thoughts. Learn to play with your thoughts and see them as they really are. - Distract, Soothe, & Improve: When we are really riled up, there is no way we can be too logical about doing the right thing. But what if we had a simple list of things WE knew that we actually would enjoy doing to get through hard times? Use this tool to generate and recall easy-to-do actions to help tolerate distress. - Body Temperature: Did you know that your body temperature can be the straw that breaks the camel's back? I don't know how many times since I first started DBT that I've changed my body temperature, and thus, avoided a huge fight and waste of a night with my spouse. Learn how this works, and what you can easily do, as an individual, to make body temperature work FOR you. - Hard Exercise: Some of us LOVE exercise. Some of us HATE it. Some of us have notions about how it has to be. Whatever the reason, exercise has many many benefits. But what if you could harness the greatest EMOTIONAL benefits from them to help you tolerate a stressful moment (and at the same time use as little of your precious time, energy, and willpower as possible)? - Progressive Relaxation: If you aren't already doing thing, you really need to! Not only can it help temper your mood at any time, but it can also turn around your mood in just a few minutes. Luckily, this is a skill you will probably use the rest of your life if you ever have trouble sleeping, because it is AWESOME for helping you sleep. Great side benefit! All tools have a built in Save Function. So every time you use a tool, your records will be updated and you will be able to look back at the tool's conclusions. - Check out our other DBT Apps in the App Store too! -
DBT Emotion Regulation Tools – POP POP LLC
$7.99Emotion Regulation Skills are meant to: - Stop Unwanted Emotions from happening in the first place - Stop or Reduce Unwanted Emotions once they start With Eight (8) Brand-New DBT Tools, Emotion Regulation will come easy. Here's what each tool does for you: - Understand My Emotion: All Emotions are meant to either Motivate Us, Communicate To Others, or Communicate to Ourselves. All Emotions happen for a reason. Find out what purpose your emotion serves. - Emotional Myth Checklist: Are you caught up in Myths about the way emotions are supposed to be handled? Reduce your myths by recognizing them and removing them over time. - Short Term Happiness Tool: Review over a hundred different activities meant to give you short term happiness. Each day, we must remember to do pleasant activities that bring us positive emotions. Create a personal list and review them whenever you want! - Long Term Happiness Tool: Create Goals to give you a sense of success and accomplishment in life. - Observe & Describe Emotions: Ask yourself and answer all the questions you need to know about an emotion. Do you know the difference between your interpretations and the actual facts? Recognize emotions as just emotions, and not getting swept away in them. - Opposite Action Calculator: Figure out if Opposite Action is appropriate for your situation, and if it is, exactly how do to it. - Values & Priorities: A game you can play in a few minutes that helps you figure out what priorities and values you have on a personal level. What are your top 5 that you would never want to live without? - Manage Extreme Emotions: Useful if you are ALREADY emotionally flooded and your brain isn't processing your thoughts very well. Tips to use on the spot, and a number for the National Suicide Prevention Hotline. iPhone users can make a call from within the app. Even if you aren't thinking about suicide, there are people there 24/7 able to help you talk through and process painful emotions and thoughts, no matter the topic. All tools have a built in Save Function. So every time you use a tool, your records will be updated and you will be able to look back at the tool's conclusions. - Check out our other DBT Apps in the App Store too! A Free DBT Diary Card App, and a DBT Interpersonal Relationship Tools App. -
DBT Mindfulness Tools – POP POP LLC
$7.99DBT Mindfulness Skills are meant to: - Merging your Logical and Emotional Mind, allowing you to see the world as it is. - Helping you to do other DBT Skills more effectively - Increase your awareness and improve your decision making skills DBT Mindfulness Skills are NOT for: - Reaching enlightenment - Obtaining inner peace With Eight (8) Brand-New DBT Tools, being Mindful will become second nature on a day-to-day basis. Not only will these skills improve your DBT Training, but their benefits will be seen for years and years to come. Here is exactly what our tools are in this module: - Observe: Fundamentally, as a living organism, you need to be aware of your surroundings. Inner, and outer of course. Practice in a fun little game that flips your brain back and forth between different senses. After all, without our 5 senses, and our inner senses (feeling, emotion, urges, sensations, etc), how can we know what is true? - Describe: Once you can observe the world as it is, without putting labels on it, comes in your unique ability as a human: being able to give names to things and describe them. Being able to create inner communication by describing what we see is essential to adulthood. You won't be very functional if you cannot organize, categorize, and describe your inner and outer world to yourself, or others. Play an interactive game that helps you describe using Visuals, Sounds, and Feelings. Also check out a video that shows you how you can practice Describe when you are just out and about. - Participate: Learn to participate in a Math game that takes you from using your logic, to using your emotions and memory, to using your physical sense of touch to participate in the game you are doing. Also learn how to participate in your day to day life when you aren't in the app. - Non-Judgemental: Read a series of judgmental diary entries, and reword them yourself as practice. Then when you are done, compare how you did with our own non-judgmental interpretations of the diary entries. Also learn how non-judgment is use as a skill, and not as a moral compass or lifestyle. - One Mindfully: Practice focusing on one thing at a time. Come up with small things to do one at a time and use our tool to help you focus in set intervals on things you actually CAN focus on. One Mindfully is about settling the brain from our need to Multitask and/or always be thinking about what we should have done, and what needs to be done. - Effectively: Go through a series of yes or no questions in a little game that measures your ability to see whether a person is being effective or not. Now remember, being effective is about doing what gets you what you want, and not simply about working hard, or doing the 'right thing'. - Breath: Practice breathing exercises that can help calm your nerves and become more mindful almost instantly. - Acceptance: Use our acceptance tool to learn how to accept things. We can't accept everything, can you accept that? Well acceptance is taken one step at a time. Use our tool to help you accept one thing at a time, and only the things we really can accept. Finally, and not an actual tool, is a describe of what Wise Mind is. Just hearing this term makes it seem like it is something amazing, and possibly mystical. We'll help dispel the illusions around it and explain what it really is. Not only that, but what it is good for, what it isn't good for, and how it fits into your life in a practical sense. Oh and of course, most of our tools have a log so that you can see how you did, changes over time, and how effective each skill is for you personally. ** Please note that although this app was originally created with an intended audience of DBT Dialectic Behavioral Therapy Students, this app could also be used by instructors as well. It can also be used in conjunction with a CBT Cognitive Behavioral Therapy Program as well and is great for people with BPD, aka Borderline Personality Disorder, or Depression. -
DBT: Interpersonal Relationship Tools – POP POP LLC
$4.99Fantastic Tools for Interpersonal Relationships! - Build a D.E.A.R.M.A.N. using the DEARMAN builder on the spot! All the help you need to instantly make one on the spot. - Save the DEARMANs you make along with priorities and load them up whenever you want! - An Intensity Calculator to help you figure out exactly how you should ask for what you want, or say no to others. - An Interpersonal Myth Checklist. Over time, keep track of how the myths you have in your head change! - A Validation Quiz. Do you know how to give validation to yourself and others? Use this quiz to get quick feedback on different scenarios so you learn how to give validation right away! - Troubleshooting to help you when you try to get what you want, but still can't! - Beautiful Photography - iOS7 & 8 Users will have various forms of precipitation such as rain, snow, and fall leaves to sprinkle along the background to create an even more beautiful interface. Another Amazing DBT App by Pop! Pop! -
DBWE Islamic Brain Wave Therapy – Anakule Studios
$5.99Everything in the universe is in a state of vibration creating sound waves at variable frequencies. “The Originator of the heavens and the earth. When He decrees a matter, He only says (sounds) to it : "Be!" - and it is.”(Qur’an 2:117) Our brain waves reveal our state of mind through the frequencies we choose to live by in the physical world. “Those who believe and whose hearts (and minds) find rest in the remembrance of God, for in the remembrance of God do hearts (and minds) find rest” (Qur’an 13:28) Through years of working in sound and healing, we have strived to research islamic sciences, modern and traditional to find the universal Islamic sounds which will assist in all aspects of healing. We have researched and tested many sounds and made some amazing discoveries. For the first time using modern day technology, the I-Soundtherapy team presents to the world a brain wave entrainment program based on positive affirmations (Islamic Dhikr) in sound frequencies. D-BWE (Dhikr Brain Wave Entrainment) is a brain wave entrainment therapy for mind, body and soul. D-BWE offers 6 different Dhikr sessions with each it's own specific therapy. D-BWE is a correlation of Abjad numerals, Dhikrs and Brain wave technology. All our products are high quality non-compressed audio formats! This application requires large headphones or high quality earphones with Left and Right placed correctly ! Enjoy your explorations. “And We sent down in the Qur’an that which is healing and a mercy to those who believe” (Qur’an 17:82) Assalamualaikum. Peace be upon you. -
Death Watch – Erkan Eroglu
$0.99This application is the most accurate way to calculate the death time of a person. User enters necessary informations about himself and the application makes complicated calculations according to datas taken from world health organisation. The application listens your reactions when you are entering the data. Every single information about yourself change your lifetime. This application is just an accurate prediction about your death time. Of course it is not %100 correct but it will give an idea about your future. You can see how your lifetime changes if you quit smoking, or stop alcohol or making more exercises etc... The application is starting a counter when you enter all the information. This is you remaining time on this life. You can share it over facebook, twitter and mail. The application is available over 10 languages such as ;English, Turkish, Spanish, German, Japan, Italian, Chinese, Dutch, Portugese, Russian, Korean, Swedish, Norwegian, Danish etc... Download the app and see what will effect your death time and how you can make your life longer! -
Decibel Volume Meter – Amanda Gates
$0.99Decibel Volume Meter provides a simple way to measure audio volumes in your environment. The app shows the approximate dB (decibel) level, also known as Sound Pressure Level (SPL). This particular decibel meter sports a digital light display and internal/external mic calibration settings. Most people have no idea how loud a 90 dB sound is, or even what threshold they should be avoiding for their own safety. This app gives you an estimation of the environmental sound levels so that you can move to safety when the volume level is too high. We've included some useful statistics about the measured volumes, including Average, Peak, Peak Hold, current dB level, maximum, and minimum values. These can all be quickly reset by tapping the "tap to reset" button, or they can be "frozen" by tapping Stop. If you wish to use an external microphone, or if you find that the dB reading is a bit off when compared with traditional analog SPL meters, you can calibrate the app using the Settings screen. For example, a hyper-sensitive microphone might give you a dB value that is too high, so you'd add a negative Trim value to the dB reading to adjust. Calibration settings ("Trim") are saved internally in the app. To adjust the calibration, tap the "Calibration" button, and then adjust the value based on whether you are using an internal microphone (iPhone users) or an external microphone (iPod Touch users). Please note that this application requires an external microphone for use with the iPod Touch. An approximate guide to decibel level safety: 150-160 = Eardrum rupture 140 = Aircraft carrier deck. 130 = Jet take-off (100 meters), gun blast at close range. 120 = Human pain threshold, loud rock concert. 110 = Serious hearing damage if sustained for more than 1 hour. 100 = Serious hearing damage if sustained for more than 8 hours. 90 = Likely hearing damage if sustained for more than 8 hours. 80 = Potential but unlikely hearing damage if sustained for more than 8 hours. 70 = Just annoying, but probably safe. 60 = Typical conversational volume. 50 = A quiet, library conversation. 40 = A whisper. 30 = Barely audible sound. 20 = Threshold of human hearing. -
Deck of Cards Workout – Polemics Applications LLC
$0.99Deck of Cards Workout is a favorite of the U.S. Military. Its real simple, take a deck of cards, pick 4 exercises. Each exercise is assigned to Hearts, Spades, Diamonds or Clubs. Draw a card and you'll do that many repetitions of an exercise. This app automates all that so you can have the workout without carrying a deck of cards. Pick 4 exercises or have us pick 4 for you. Tap the screen to draw a card. We even count the reps you do of each exercise. Keep going until there are no cards left. -
Deep Bass Meditation – Marcin Steciuk
$0.99*** Let your stress melt away while meditating to deep bass and low-frequency binaural ambient beats *** You can enjoy the deep relaxation, stress relief and benefits of meditation now with this unique app. Featuring nine deep bass meditative tracks and binaural beats (complemented with optional gentle audio berating guidance). Binaural beats were discovered in 1839 by Heinrich Wilhelm Dove and earned greater public awareness in the late 20th century based on claims coming from the alternative medicine community that binaural beats could help induce relaxation, meditation, creativity and other desirable mental states. Binaural beats reportedly influence the brain in subtle ways through the entrainment of brainwaves and provide other health benefits such as control over pain. This app complements them with deep bass beats and nature sounds to create ideal audio tracks for relaxation and inner peace. Highlights: - 9 unique, ambient, deep bass relaxation beats - Optional breathing guidance - Includes low-frequency binaural beats and tones (7Hz) - Deep Bass Meditation is a universal app available both on the iPhone and the iPad (no separate purchase required)
