Showing 2593–2610 of 8000 results
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FIT by Katy – Joe Ponzio
$0.00Join Katy Hearn and millions of women just like you, and begin your transformation today! With FIT by Katy, you'll enjoy Katy's daily updates (the Daily Katy), a community forum for challenge participants to share thoughts, photos, and encouragement with others like you, and a complete, interactive set of workouts to help you achieve your goals. In addition, challenge participants can "check in" with Katy once a week so that Katy can monitor and adjust your macros and workout just for you! -
Fit Calc – Macro Calculator & Diet Planner – Georgi Popov
$1.99The Fitness Calculator is a simple tool that allows you to easily achieve your goals (weight gain, weight loss or maintain your current weight). It includes: -Daily Calories Intake Calculator: can be used to estimate the calories you need to consume each day depending on your goals (weight gain, weight loss or maintain your current weight). The formula used here allows you to calculate approximately your body fat percentage. -Macronutrient Calculator: To maximize the fat loss and muscles gain you can also calculate and customize your macronutrients using the Macronutrient Calculator. In this calculator you can create your own macros OR you can use the system macros for the following diets: - Atkins - Very Low Carb - Ketogenic - Low Carb - High Fat/Low Carb - Moderate - High Carb - Zone Diet The Macronutrient Calculator also gives you a meal example for the selected calories and macros. - Diet Planner: With the diet planner you can precisely plan your calories and macros for the different days of the week that can be different for workout and no workout days. With this tool you can cycle your calories and carbohydrates in order to break plateaus, accelerate fat loss, maintain lean body mass and prevent your metabolism from slowing down. Here you can create your own cycles or you can use the predefined system cycles. -
Fit Calc – Macro Calculator & Meal Planner – Georgi Popov
$1.99The Fitness Calculator is a simple tool that allows you to easily achieve your goals (weight gain, weight loss or maintain your current weight). It includes: -Daily Calories Intake Calculator: can be used to estimate the calories you need to consume each day depending on your goals (weight gain, weight loss or maintain your current weight). The formula used here allows you to calculate approximately your body fat percentage. -Macronutrient Calculator: To maximize the fat loss and muscles gain you can also calculate and customize your macronutrients using the Macronutrient Calculator. In this calculator you can create your own macros OR you can use the system macros for the following diets: - Atkins - Very Low Carb - Ketogenic - Low Carb - High Fat/Low Carb - Moderate - High Carb - Zone Diet The Macronutrient Calculator also gives you a meal example for the selected calories and macros. - Diet Planner: With the diet planner you can precisely plan your calories and macros for the different days of the week that can be different for workout and no workout days. With this tool you can cycle your calories and carbohydrates in order to break plateaus, accelerate fat loss, maintain lean body mass and prevent your metabolism from slowing down. Here you can create your own cycles or you can use the predefined system cycles. -
Fit Calc – Macro Calculator & Meal Planner – Georgi Popov
$1.99The Fitness Calculator is a simple tool that allows you to easily achieve your goals (weight gain, weight loss or maintain your current weight). It includes: -Daily Calories Intake Calculator: can be used to estimate the calories you need to consume each day depending on your goals (weight gain, weight loss or maintain your current weight). The formula used here allows you to calculate approximately your body fat percentage. -Macronutrient Calculator: To maximize the fat loss and muscles gain you can also calculate and customize your macronutrients using the Macronutrient Calculator. In this calculator you can create your own macros OR you can use the system macros for the following diets: - Atkins - Very Low Carb - Ketogenic - Low Carb - High Fat/Low Carb - Moderate - High Carb - Zone Diet The Macronutrient Calculator also gives you a meal example for the selected calories and macros. - Diet Planner: With the diet planner you can precisely plan your calories and macros for the different days of the week that can be different for workout and no workout days. With this tool you can cycle your calories and carbohydrates in order to break plateaus, accelerate fat loss, maintain lean body mass and prevent your metabolism from slowing down. Here you can create your own cycles or you can use the predefined system cycles. -
Fit For Business – ptcentralpro
$1.99Fit For Business @ptcentralpro is for all health & fitness industry professionals. Fully featured with a scheduler, Stripe client payments, custom assessments, dual accreditation management for CEC points & hands-on training hours. No monthly subscription fee to use the app. Integrated iOS calendar functionality. Manage all your qualifications in Fit For Business. Manage all your client data in Fit For Business. Manage all your sessions in Fit For Business. Manage your client & group payments using Stripe. Stripe is a global payments platform for secure credit card transactions. Signup to Stripe and authenticate via the app. Send your clients a payment request and Stripe takes care of the rest. @ptcentralpro is a partner of the National Association for Fitness Certification (NAFC). We work with the NAFC to provide all fitness professionals with an affordable app that is used for every day business. -
Fit For Fun Fatburner Workout HD – upmc mobile
$5.99Fit werden, abnehmen und eine schlanke, tolle Figur formen – diese iPad-App macht’s möglich! Sie enthält alle Fitness-Videos der gleichnamigen Bestseller-DVD. Einfach downloaden und immer und überall mit dem Erfolgsworkout trainieren. Nach dem Runterladen ist keine Online-Verbindung zum Abspielen der Filme mehr nötig. Die App garantiert tolle Ergebnisse für jeden – egal ob Anfänger oder Fortgeschrittene! Das Erfolgsgeheimnis für den Traumbody: Mitreißende, schnelle Fatburner-Moves und Aerobic-Elemente machen Spaß und verbrennen jede Menge Kalorien. So gehören überflüssige Pölsterchen schnell der Vergangenheit an! Und auch Bauch, Beine und Po bekommen ihr Fett weg, denn zusätzlich sind wirkungsvolle Bodyshaping-Übungen enthalten. Das Training der tiefliegenden Core-Muskulatur modelliert und strafft den Körper in kürzester Zeit perfekt – für knackige Kurven, die sich sehen lassen können! Neben dem abwechslungsreichen Komplettkurs und mehreren Kurzprogrammen, die effektive Fitness auch bei wenig Zeit ermöglichen, bietet die App noch mehr: Nur hier lassen sich einfach und schnell eigene Workouts aus den Einzelübungen zusammenstellen. Ob Lieblings- oder gezieltes Schwerpunkttraining – nur wenige Klicks und schon kann’s losgehen! Alle Videos der App wurden in gestochen scharfer HD-Auflösung gedreht. Beste Bild- und Tonqualität ist auf dem hochauflösenden Retina Display des neuen iPads garantiert! Entwickelt wurde das Fatburner-Programm von der international erfolgreichen Fitness-Expertin Johanna Fellner. Co-präsentiert wird das Workout von Dipl.-Sportwissenschaftlerin Ina Münsberg. Inhalt der iPad-App: Hauptprogramm: Einleitung (2:40 Min.) Warm-up (5:00 Min.) Powerstep 1 (9:50 Min.) Powerstep 2 (12:50 Min.) Powerstep 3 (14:40 Min.) Body Power (6:30 Min.) Taillendesigner (2:20 Min.) Bauch weg (8:10 Min.) Stretch & Relax (7:30 Min.) Kurzprogramme: Bodyformer 1 (21 Min.) Cardio, Beine, Taille Bodyformer 2 (23 Min.) Cardio & Bauch Bodyformer 3 (33 Min.) Ganzkörper-Kurzprogramm Videos nur in deutscher Sprache! Screenshots zeigen App unter iOS7. Das „Fit For Fun Fatburner Workout mit Core-Training“ gibt es auch als iPhone-App. -
Fit for Life Lifetime Fitness – John Philley
$0.99This Fit for Life Lifetime Fitness App . Keep Fit, Be a HIT! The Importance of Physical Fitness Lifetime Fitness: On Your Way to a Healthier You Devote Yourself to Lifetime Fitness Seven Fitness Tips: Improving the Quality of Life It Is Not an Impossible Dream: Ways to Achieve Health and Fitness Health and Fitness How to Achieve Good Life and Fitness Setting Your Goals to Health, Fitness and Diet A Look at Diet for Fitness Videos Lifetime Fitness Activities LifeTime Fitness Cardio Kickboxing Class JAYBIRD // BlueBuds X Test at Life Time Fitness Lifetime fitness guest pass, membership fees, and exlusive deals /discounts The Number One Secret to to be Fit for Life with Grandmaster Ted Gambordella 620 Getting fit at the grand opening of Lifetime Athletic and LifeSpa in Tampa Life Time Fitness Club in Mississauga, ON Strike Class @ Life Time Fitness LIFETIME FITNESS SWIMMING POOL 12 Exercises To Change Your Life Download and Enjoy reading Fit for Life Lifetime Fitness -
Fit for Life Lifetime Fitness – KiritKumar Thakkar
$2.99This Fit for Life Lifetime Fitness App . Keep Fit, Be a HIT! The Importance of Physical Fitness Lifetime Fitness: On Your Way to a Healthier You Devote Yourself to Lifetime Fitness Seven Fitness Tips: Improving the Quality of Life It Is Not an Impossible Dream: Ways to Achieve Health and Fitness Health and Fitness How to Achieve Good Life and Fitness Setting Your Goals to Health, Fitness and Diet A Look at Diet for Fitness Videos Lifetime Fitness Activities LifeTime Fitness Cardio Kickboxing Class JAYBIRD // BlueBuds X Test at Life Time Fitness Lifetime fitness guest pass, membership fees, and exlusive deals /discounts The Number One Secret to to be Fit for Life with Grandmaster Ted Gambordella 620 Getting fit at the grand opening of Lifetime Athletic and LifeSpa in Tampa Life Time Fitness Club in Mississauga, ON Strike Class @ Life Time Fitness LIFETIME FITNESS SWIMMING POOL 12 Exercises To Change Your Life Download and Enjoy reading Fit for Life Lifetime Fitness -
Fit Girl Slim Time 15 minute workouts : Fitness Trainer Workouts to melt fat in 1/2 the time – The Body Studio Corp
$0.99Are both time and money keeping you from a Rockin’ Body? SOLVED!! Doug Bennett, Top American Trainer and The Body Transformation Magician, has created another Expert 15 Minute Workout and Fitness Trainer App that literally Melts Fat in half the time. Now you can start stripping stubborn fat, burning calories, tone and sculpt the body you desire in just 15 minutes a day with your Fitgirl Slim Time App. Don't let time be an excuse ever again from getting a "Totally Tone & Slim Body". All you'll need is your body and these one of a kind expert created workouts that will make your body transform both quickly and safely. *Cardio Fitness * Toning *Strength * Weight Loss * Energy *Core In just a few days you will Tighten Your Thighs, Flatten Your Belly, Firm Your Bum, Feel Fantastic and lose inches from your entire body. Simply, let this Breakthrough 15 minute Workout App guide you with a Day-by-Day Food and Fitness Plan that will transform your body into a “NEW YOU: strong, slim, sexy & fit”! These Expert Created workouts for ladies are guaranteed to make your friends say, “WOW! How did you do it?" You'll never workout the same! You get to Experience Ultimate Results without paying thousands to personally train with a Top American Trainer. Unlike other apps that say, “do 10 of this and 10 of that…with no reason or science behind it.” Fitgirl Slim Time App for women is scientifically sequenced to combine both resistance and cardio exercises in each and every workout. You'll never feel like you haven't worked out. Each exercise builds upon another to make your body burn fat while sculpting hidden muscle. Plus you'll look forward to each and every workout. They are fun, motivating, varied and proven to work. Featuring 3 slimming cleansing diets and over 40 fast-paced, fat burning workouts for ladies that combine both cardiovascular and weight resistance exercises to help you lose inches around your entire body while sculpting and toning your muscles. Cute Bum! Amazing Arms! Strong Body! Lean Legs! Tight Thighs! Flat Belly! Tone Shoulders! Bang! Get it all in just 15 minutes a day… Guaranteed! Click which body part you want to change and follow along to get BODY LOVING RESULTS! *FEATURES* • 3 Metabolic, Tummy Tuck Diets. All Created with natural foods. • Detailed 3 day Detox diet • 2 -Day-by-Day 21 Day Lean Body Diet Plans (motived and serious plans) • Complete Exercise and Video Library for expert Fitness Instruction • 3-30 Day Metabolic Guides based upon your Goal. Each Day gives you an exact plan to get your best results. • One of a kind 15 minute laser focused workouts that are unlike any other workout you’ve done. • Over 30 fat burning workouts that will transform every area of your body. • Workouts for outside, inside, the gym and home. • Little or no equipment needed. • Full body and body specific workouts that you can do at home, traveling, outside or at work. • Cardio Boxing, Ladder Agility, Boot Camp, Body Sculpting, Kick Boxing • Pilates, Power Yoga, Weight Training, Plyometrics • Workouts: Arms, Legs, Abs, Bum, Chest, Shoulders, Cardio Fitness and Whole Body • Most Diversified Fitness Programs on the app store. ============== Doug Bennett’s Mission: To help thousands of ladies, just like you, get healthy, strong and love their body without breaking the bank. He wants to show that each app he creates can give you better results than paying 3 easy payments of $29.95. ============== Metabolic Burners and SlimTime 15 minute workouts both will set the bar for other trainers to follow. You’ll see exactly why his workouts work and he's a leader in the health and fitness industry. Start training today and you’ll agree that this app is worth 50x its cost. So, what are you waiting for? Download the Fitgirl Slim Time 15 minute workout app for ladies right now and get the body you’ve always wanted -
Fit Girl Slim Time 15 minute workouts : Fitness Trainer Workouts to melt fat in 1/2 the time – The Body Studio Corp
$1.99Are both time and money keeping you from a Rockin’ Body? SOLVED!! Doug Bennett, Top American Trainer and The Body Transformation Magician, has created another Expert 15 Minute Workout and Fitness Trainer App that literally Melts Fat in half the time. Now you can start stripping stubborn fat, burning calories, tone and sculpt the body you desire in just 15 minutes a day with your Fitgirl Slim Time App. Don't let time be an excuse ever again from getting a "Totally Tone & Slim Body". All you'll need is your body and these one of a kind expert created workouts that will make your body transform both quickly and safely. *Cardio Fitness * Toning *Strength * Weight Loss * Energy *Core In just a few days you will Tighten Your Thighs, Flatten Your Belly, Firm Your Bum, Feel Fantastic and lose inches from your entire body. Simply, let this Breakthrough 15 minute Workout App guide you with a Day-by-Day Food and Fitness Plan that will transform your body into a “NEW YOU: strong, slim, sexy & fit”! These Expert Created workouts for ladies are guaranteed to make your friends say, “WOW! How did you do it?" You'll never workout the same! You get to Experience Ultimate Results without paying thousands to personally train with a Top American Trainer. Unlike other apps that say, “do 10 of this and 10 of that…with no reason or science behind it.” Fitgirl Slim Time App for women is scientifically sequenced to combine both resistance and cardio exercises in each and every workout. You'll never feel like you haven't worked out. Each exercise builds upon another to make your body burn fat while sculpting hidden muscle. Plus you'll look forward to each and every workout. They are fun, motivating, varied and proven to work. Featuring 3 slimming cleansing diets and over 40 fast-paced, fat burning workouts for ladies that combine both cardiovascular and weight resistance exercises to help you lose inches around your entire body while sculpting and toning your muscles. Cute Bum! Amazing Arms! Strong Body! Lean Legs! Tight Thighs! Flat Belly! Tone Shoulders! Bang! Get it all in just 15 minutes a day… Guaranteed! Click which body part you want to change and follow along to get BODY LOVING RESULTS! *FEATURES* • 3 Metabolic, Tummy Tuck Diets. All Created with natural foods. • Detailed 3 day Detox diet • 2 -Day-by-Day 21 Day Lean Body Diet Plans (motived and serious plans) • Complete Exercise and Video Library for expert Fitness Instruction • 3-30 Day Metabolic Guides based upon your Goal. Each Day gives you an exact plan to get your best results. • One of a kind 15 minute laser focused workouts that are unlike any other workout you’ve done. • Over 30 fat burning workouts that will transform every area of your body. • Workouts for outside, inside, the gym and home. • Little or no equipment needed. • Full body and body specific workouts that you can do at home, traveling, outside or at work. • Cardio Boxing, Ladder Agility, Boot Camp, Body Sculpting, Kick Boxing • Pilates, Power Yoga, Weight Training, Plyometrics • Workouts: Arms, Legs, Abs, Bum, Chest, Shoulders, Cardio Fitness and Whole Body • Most Diversified Fitness Programs on the app store. ============== Doug Bennett’s Mission: To help thousands of ladies, just like you, get healthy, strong and love their body without breaking the bank. He wants to show that each app he creates can give you better results than paying 3 easy payments of $29.95. ============== Metabolic Burners and SlimTime 15 minute workouts both will set the bar for other trainers to follow. You’ll see exactly why his workouts work and he's a leader in the health and fitness industry. Start training today and you’ll agree that this app is worth 50x its cost. So, what are you waiting for? Download the Fitgirl Slim Time 15 minute workout app for ladies right now and get the body you’ve always wanted -
Fit Girls Guide – Fit Girls
$0.00Are you already a Fit Girl? Are you thinking about becoming a Fit Girl? Check out our new companion app to the Fit Girls program! Inside you'll find an interactive "28 Day Jumpstart" check-in calendar that lets you chart your daily march toward fitmazingness. You'll also find a Beginner, Intermediate, and Advanced workout that you can do at home in under 30 minutes as well as Fit Girl makeovers of Every Girl favorites -- French toast, pizza, chicken parm, mac & cheese, and more! Tighten your ponytails, Fit Girls, it's gonna be an exciting ride! -
Fit Gurus – Gym Workouts & Bodyweight – Fit Gurus
$0.00Expert Gym & Bodyweight training! Tired of easy workouts and quick routines that promise the earth and fail to deliver? Then Fit Gurus is for you. Fit Gurus is for people just like you who are looking to seriously up their gym game or are just starting out. We guarantee you'll finish each session sweating, proud of yourself and hungry to come back for more. The results speak for themselves... This is hands down the best gym training experience you'll ever have! We don't say that lightly. Read our reviews to see what Fit Gurus is all about and why we and hundreds of top trainers are here to give you the best training of your life. It’s time to stop kidding yourself and believing that a half assed approach to your training will give maximum results. Fit Gurus is proper training not 7 minute time wasters, every rep and every second expertly programmed by top trainers. No fitness industry gimmicks, that's not how we roll. All we care about is getting you training smart and smashing your goals. So let's do this! Join the tens of thousands of people worldwide in the Fit Gurus community, smash your personal goals and push past your plateaus. Are you up for this? #CanYouDoIt ? FEATURES - Choose workouts based on muscle groups or goals. - Live Chat with a team of Gurus for fitness related questions and non-automated responses. - New daily workouts from top Fit Gurus trainers and athletes released weekly to keep your training varied and exciting. - Optional fully structured goal driven Training Programs. - Optional Training Stats to visualise your progress. TRAINING METHODS Our training is broken down into Muscle Building and Fat Loss. The workouts use a variety of training methods and include free weights, resistance machines and bodyweight exercises, perfect for any gym lover. TESTIMONIALS “Excellent app! I tried several other apps only to be disappointed. Fit Gurus cover everything! Plus it has an awesome interface and is easy to navigate between available workouts. I'd recommend this to anyone who's serious about their fitness!” - Picassolina "The workouts are amazing I break out in a full on sweat every time, I can hear my heart pumping, it's challenging but super easy to follow the instructions and demonstration videos do all the work for you in terms of workout plans not to mention the personal touch with being able to chat to the personal trainers directly if you have any questions or concerns, really such a great app.” -Saffy007 "I've been using fit gurus for a while now and it's genuinely awesome. Easy to use, so much choice, Keeps you motivated.” - MGibbon "I tried a lot of fitness apps but this one is outstanding. After using it every day for just 1 week I already notice that my clothes fit better! thank you fitgurus :)” -KatyLeonard31 "Super creative workouts. Love it.” -Shelby1242 "Awesome workouts, love the app too, means I can get to a workout perfectly suited to my goals even faster. Thanks!” The_Modest_Mouse "I've been using Fit Gurus to make all KINDS of muscle gains. Smashed the leg workout yesterday and would recommend to anyone serious about lifting.” -FraserLancaster -
Fit Gurus – Gym Workouts, HiiT, Cross Training by Personal Trainers – Fit Gurus
$0.00Gym & Bodyweight training! If you're tired of easy workouts and quick routines that promise the earth and fail to deliver, then Fit Gurus is for you. It’s time to stop kidding yourself and believing that a half assed approach to your gym training will give maximum results. Are you someone who knows they can and will succeed whatever it takes? We guarantee you'll finish each session sweating, hurting, but hungry to come back for more. "Nothing worth having comes easy." This is proper training not 7 minute time wasters, every rep and every second counts. Join our fast growing worldwide community, smash your goals and push past your plateaus. Are you up for this? #CanYouDoIt ? FEATURES - Choose workouts based on muscle groups or goals. - Live Chat with a team of Gurus for fitness related questions and non-automated responses. - New workouts from top Fit Gurus trainers and athletes released weekly to keep your training varied and exciting. TRAINING METHODS Our training is broken down into Muscle Building and Fat Loss. The workouts use a variety of training methods and include free weight, resistance machines and bodyweight exercises, perfect for any gym lover. TESTIMONIALS “Excellent app! I tried several other apps only to be disappointed. Fit Gurus cover everything! Plus it has an awesome interface and is easy to navigate between available workouts. I'd recommend this to anyone who's serious about their fitness!” - Picassolina "The workouts are amazing I break out in a full on sweat every time, I can hear my heart pumping, it's challenging but super easy to follow the instructions and demonstration videos do all the work for you in terms of workout plans not to mention the personal touch with being able to chat to the personal trainers directly if you have any questions or concerns, really such a great app.” -Saffy007 "I've been using fit gurus for a while now and it's genuinely awesome. Easy to use, so much choice, Keeps you motivated.” - MGibbon "I tried a lot of fitness apps but this one is outstanding. After using it every day for just 1 week I already notice that my clothes fit better! thank you fitgurus :)” -KatyLeonard31 "Super creative workouts. Love it.” -Shelby1242 "Awesome workouts, love the app too, means I can get to a workout perfectly suited to my goals even faster. Thanks!” The_Modest_Mouse "I've been using Fit Gurus to make all KINDS of muscle gains. Smashed the leg workout yesterday and would recommend to anyone serious about lifting.” -FraserLancaster -
Fit in 10 Minutes – marius stefan
$2.99Fit in 10 Minutes, yes is possible! Do this workout 3 times a week and use also the Diet section Exercises : -------------------------------------------- 12 high intensity bodyweight exercises. 30 seconds per exercise, 20 seconds rest between exercises total time is 10 minutes. See app in action here: http://befit10.com Voice prompted, so complete the entire workout without looking at a timer or device! The app shows how to do perform each exercise, no need to connect on internet. What the 10 minute workout app does: * Outline of all the exercises in the workout. * See animated image and text descriptions of each exercise. * Perform the workout with countdown timers and prompting for each exercise and breaks. * Voice prompting for each step, no need to even look at the phone! * No need for timers. * No confusion on what exercise to do next, or how to do it. * Rearrange exercises as you wish * Change duration of the pause also of the duration of the exercise * Switch button to enable/disable exercises from the workout * You have a calendar to view the days you have trained also to arrange reminders for planning the week Diet for 7 Days ------------------------- You have a 7 days diet show what to eat for 7 days this is based on a 2000 Calories a day * Ingredients * Preparation Suggestions * Grocery List – Total items required to meet meal requirements from day 1 to day 7 -
Fit in 42 Palm Desert – MINDBODY, Incorporated
$0.00Download the Fit in 42 Palm Desert App today to plan and schedule your classes! From this mobile App you can view class schedules, sign-up for classes, view ongoing promotions, as well as view the studio’s location and contact information. You can also click through to our Facebook and Twitter pages! Optimize your time and maximize the convenience of signing up for classes from your mobile! Download this App today! Also be sure to check out our website at: http://www.fitin42palmdesert.com -
Fit in Minutes – Dr. Kareem F. Samhouri Fitness, LLC
$1.99Fit in Minutes offers over 10,000 Dr. designed workout possibilities to help you lose fat, look and feel younger, get a flat stomach, or generally get leaner and tighten up. The best part is that each workout only takes 5 minutes, and requires nothing more than your bodyweight alone. Created by a Doctor of Physical Therapy and Kinesiologist, you know you're in safe hands. Check out some of our recent reviews: Go To Resource (5 Stars) by Jtiss65 Love this. Love getting to taylor my workout to meet my specific goals- be it posture, belly flab, fat burning, etc. I can even decide based on my level. I can also create longer workouts by combining workouts. The ten seconds between sets is perfect for the preview of the upcoming set. The music didn't do a lot for me but I was able play my own fave music in background while the app video was running and still hear the trainer's verbal cues. Too cool! Great resource!!! My first exercise app! (5 Stars) by Darclene I love it! I've been following Dr. K for a few years now. He really knows his stuff. This app is so easy to use and it is the great quality I've come to expect from Dr. K. 5 minutes (5 Stars) by Pf480 This is not just one 5 minute workout. This is really a 5 to 25 minute workout. You don't have to stop at 5 minutes. There are five different workouts each with three fitness levels. Each workout is demonstrated during the wait time between exercises and then you follow along. I lost count of how many different exercises there are all together. A good buy. Somewhere over 50 (5 Stars) by TaliaLa Easy to follow and a program I can do. Thank you Super busy work-a-holic (5 Stars) by jkallus I love these 5 minute workouts. I am super busy and can always find the time to do them. Thanks! -
Fit in Minutes: 5 Minute Effective Workouts Designed for Fat Loss, Strength, Posture, Lean Arms & Legs, Organic Health and Happiness – Dr. Kareem F. Samhouri Fitness, LLC
$1.99$ .99 WEEKEND SALE!!! AMAZING DEAL!!! DON’T MISS OUT!!! Over the last 13 years, 2,000+ patients and clients in-person, and 94,873+ online personal training clients, we've learned a thing or two about 'Minimum Effective Dose' Training (MED Training). Often times, we see other fitness companies replicate our methods, publish them, and sometimes even out-market us; we couldn't be happier. Our real mission is health. Your health. This means the further and wider our message spreads, and the easier it becomes to follow, the more lives will improve. So, you have choices. Choose 7 minute workouts if you want... choose another fitness ally if that's more appealing. But, if you want to go to the source and do the most cutting-edge workouts possible, come to us. We are here for you. We work with close to 100,000 clients every day. We communicate with over 575,000 people on our daily health newsletter. And, we specialize in a personalized health experience. If you're worried you may be past your prime, your posture is out of whack, you have old injuries that may show up when you start moving, or you're a bit insecure with your clothes off, let's do this. Your body -- while unique to you -- will respond to low doses of the right exercises, and you will improve. The first step is identifying you don't need any exercise equipment. Then, learn to move your body as it was designed. Finally, add a bit of intensity, and rest for a day before your next workout. By prioritizing the most important health issue first, choosing the 'right' exercises for your body, and progressing them over time in a logical and strategic way, you will experience results you never thought possible. Health is a puzzle. And, much like a Rubik's Cube, there are many ways to solve it. However, there is one 'fastest' way, and there are many 'wrong' ways. Today, your lesson is: end frustration with health by doing what works, for your body in specific. Stop over-training, and take time to learn proper form. Do less exercise, experience more results. Download Fit in Minutes today and watch your body transform. We'll measure your progress by having you glance in the mirror, while we emphasize true health, inside-out. Get ready. It only takes 5 minutes. And tomorrow you get to rest. Do you have any idea how long it took to figure out the same or better results -- as a typical 60 minute gym workout -- with just 5 minutes of bodyweight exercise, every 'other' day? Frankly, it doesn't matter. What matters is that we've figured it out, and we're practically giving away the answer. Download Fit in Minutes today and you'll see why we used to charge thousands of dollars per month for access to the same workouts. I believe in you, and I couldn't be more excited for your journey and what's to come. I'm so grateful for you, Dr. Kareem Doctor of Physical Therapy Kinesiologist Founder -- CreateMyWorkout.com -
Fit Lau – Glute Perfection – Carlos Espejel
$3.99Sculpt Your Buns To Perfection. I'm Laura Tamayo and I made this app for you. Guaranteed results. I revealed my secrets in this app.
