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Freeletics Nutrition – Freeletics GmbH
$0.00No matter if you want to lose weight or gain mass - what you eat is a pillar of how you look, feel and perform. Want to get in shape and become the best version of yourself? With the Freeletics Nutrition Coach you’ll finally be able to adjust your nutrition to your individual needs and goals. Here’s how: - More than 180 easy recipes for breakfast, lunch and dinner. - Nutritious and tasty meals: learn how to prepare veggies, meat, fish and fruits the healthy way. - Vegetarian or pescatarian? Freeletics Nutrition adapts to you. - Individualized nutrition plans, based on your goals and preferences. - No calorie counting. Only one measurement: Fast and visible results. - Scientifically proven nutritional concept, easy to integrate in your daily life. Register for free and get access to a selected pool of recipes now. Get your Nutrition Coach and benefit from individualized nutritional plans, intelligent digital coaching, unlimited access to diverse and seasonal recipes, and many other features. WHAT YOUR FREELETICS NUTRITION COACH DOES FOR YOU Benefit from the most personalised and digital nutrition Coach. A companion who helps make healthy eating your new lifestyle. No more guilt. No more "I don't have time for nutrition". Leave all the time consuming tasks like planning, deciding on recipes and determining the quantities to your Coach. He's there to make life easier for you. - Nutritional daily plans with recipes and portion sizes, completely tailored to you and your progress. - Easy weekly planning with an integrated shopping list. - Nutritional tips for those who are busy or eat out frequently. - Tips, tricks, and motivation for healthy living. - Did you train? Log your training so the Coach can adapt your portion sizes and keep you energized. - Track your progress in your individual user profile. Get support from your Freeletics Nutrition Coach and let your goals and needs determine the way you eat. Eating healthy shouldn’t be an exception. It should be your daily life. And we are here to help make that happen. THE CLEAN EATING CONCEPT Calories count, but don’t solely count on calories. With Freeletics Nutrition, you will learn more about the so called “Clean Eating” concept and find out why eating high quality, unprocessed foods and keeping track of your nutrient intake is essential for reaching your goals. By the way: Freeletics Nutrition is also the ideal complement to Freeletics Bodyweight. A training method with a community of over 12 million registered users and the most effective digital training Coach out there. 5-30 minute workouts, bodyweight only. Train anywhere, anytime. INFO ON USING THE APP AND REGARDING THE SUBSCRIPTION The download and usage of Freeletics Nutrition is free of charge. Get your personal nutrition plan and further features with the Coach, which is available in the app with a subscription. The subscription costs 34.99$ for 3 months and 79.99$ for 12 months. If you decide to subscribe you will pay the price set for your country, as shown in the app. The payment will be charged to your iTunes account at confirmation of purchase. The subscription automatically renews if it is not cancelled within 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription expiring. It is not possible to cancel an existing in-app subscription. You can disable the automatic renewal function at any time by adjusting your account settings. Freeletics Nutrition Webpage: https://www.freeletics.com/en/nutrition Help & Support: https://support.freeletics.com/en/nutrition/ Freeletics Privacy Policy: https://freeletics.com/en/pages/privacy Freeletics General Terms & Conditions: https://freeletics.com/en/pages/terms -
Freeletics Nutrition – Your Clean Eating Coach – Freeletics GmbH
$0.00Freeletics Nutrition is powered by a cutting-edge digital coach that tailors nutrition according to your individual needs and goals. Whether you want to lose weight, gain muscle or simply improve your overall health, Freeletics Nutrition supports you with 100% individualised nutrition. Freeletics Nutrition is not a diet or another calorie counting app; it’s a clean eating lifestyle that enables you to achieve your optimal body weight and peak cognitive function. Freeletics Nutrition is clean eating on your terms. EAT CLEAN AND REACH YOUR GOALS Freeletics Nutrition was developed by leading nutritionists and training experts to enable you to get fast, sustainable results. Benefit from a profound nutritional approach and adopt a healthy, integrated lifestyle. Whether you’re an athlete, a student, a parent or a career professional, nutrition serves as the foundation for your success. YOUR DAY WITH FREELETICS NUTRITION - Benefit from a highly individualized and goal-oriented nutritional support. - Discover tasty, high quality recipes for breakfast, lunch and dinner. Cook meals that are completely tailored to your preferences. - Enjoy full flexibility with recipe substitutes and alternatives for eating out. - Get recommendations that help you adopt a healthy, clean eating lifestyle. - Input workouts and your nutrition adjusts accordingly. - Track progress in your profile. CLEAN EATING RECIPES TAILORED TO YOUR GOALS Based on their macronutrient composition, recipes are compiled into distinct Macro Modules. Discover how Opes, Vita, Caleo and other Macro Modules will enable you to get the most out of your nutrition! As a free user you have access to selected recipes. Coach users have full, unrestricted access. MEET YOUR COACH Get your Freeletics Nutrition Coach to benefit from 100% individualized meal plans. You can choose between a subscription for 3 or 12 months. Meal plans are structured according to Macro Modules, which contain recipes with macro-nutrient ratios calibrated to help you reach your goals. The Coach will take care of all the math and select the ideal recipe sizes according to your unique parameters. NOT A DIET. NOT A CALORIE COUNTING APP. Calories count, but don’t count on calories. Nutrition is far more profound than calorie counting. Macro-nutrient ratios and high quality, whole foods are the foundation of peak physical and mental health. Download the app and start your journey with Freeletics Nutrition! INFO ON USING THE APP AND REGARDING THE SUBSCRIPTION The download and usage of Freeletics Nutrition is free of charge. Get your personal nutrition plan and further features with the Coach, which is available in the app with a subscription. The subscription costs 34.99€ for 3 months and 79.99€ for 12 months. If you decide to subscribe you will pay the price set for your country, as shown in the app. The payment will be charged to your iTunes account at confirmation of purchase. The subscription automatically renews if it is not cancelled within 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription expiring. It is not possible to cancel an existing in-app subscription. You can disable the automatic renewal function at any time by adjusting your account settings. Freeletics Nutrition Webpage: https://www.freeletics.com/en/nutrition Help & Support: https://support.freeletics.com/en/nutrition/ Freeletics Privacy Policy: https://freeletics.com/en/pages/privacy Freeletics General Terms & Conditions: https://freeletics.com/en/pages/terms Do you have any further questions about our app? Send us an email: support@freeletics.com -
Freeletics Nutrition – Your Clean Eating Coach – Freeletics GmbH
$0.00No matter if you want to lose weight or gain mass - what you eat is a pillar of how you look, feel and perform. Want to get in shape and become the best version of yourself? With the Freeletics Nutrition Coach you’ll finally be able to adjust your nutrition to your individual needs and goals. Here’s how: - More than 180 easy recipes for breakfast, lunch and dinner. - Nutritious and tasty meals: learn how to prepare veggies, meat, fish and fruits the healthy way. - Vegetarian or pescatarian? Freeletics Nutrition adapts to you. - Individualized nutrition plans, based on your goals and preferences. - No calorie counting. Only one measurement: Fast and visible results. - Scientifically proven nutritional concept, easy to integrate in your daily life. Register for free and get access to a selected pool of recipes now. Get your Nutrition Coach and benefit from individualized nutritional plans, intelligent digital coaching, unlimited access to diverse and seasonal recipes, and many other features. WHAT YOUR FREELETICS NUTRITION COACH DOES FOR YOU Benefit from the most personalised and digital nutrition Coach. A companion who helps make healthy eating your new lifestyle. No more guilt. No more "I don't have time for nutrition". Leave all the time consuming tasks like planning, deciding on recipes and determining the quantities to your Coach. He's there to make life easier for you. - Nutritional daily plans with recipes and portion sizes, completely tailored to you and your progress. - Easy weekly planning with an integrated shopping list. - Nutritional tips for those who are busy or eat out frequently. - Tips, tricks, and motivation for healthy living. - Did you train? Log your training so the Coach can adapt your portion sizes and keep you energized. - Track your progress in your individual user profile. Get support from your Freeletics Nutrition Coach and let your goals and needs determine the way you eat. Eating healthy shouldn’t be an exception. It should be your daily life. And we are here to help make that happen. THE CLEAN EATING CONCEPT Calories count, but don’t solely count on calories. With Freeletics Nutrition, you will learn more about the so called “Clean Eating” concept and find out why eating high quality, unprocessed foods and keeping track of your nutrient intake is essential for reaching your goals. By the way: Freeletics Nutrition is also the ideal complement to Freeletics Bodyweight. A training method with a community of over 12 million registered users and the most effective digital training Coach out there. 5-30 minute workouts, bodyweight only. Train anywhere, anytime. INFO ON USING THE APP AND REGARDING THE SUBSCRIPTION The download and usage of Freeletics Nutrition is free of charge. Get your personal nutrition plan and further features with the Coach, which is available in the app with a subscription. The subscription costs 34.99€ for 3 months and 79.99€ for 12 months. If you decide to subscribe you will pay the price set for your country, as shown in the app. The payment will be charged to your iTunes account at confirmation of purchase. The subscription automatically renews if it is not cancelled within 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription expiring. It is not possible to cancel an existing in-app subscription. You can disable the automatic renewal function at any time by adjusting your account settings. Freeletics Nutrition Webpage: https://www.freeletics.com/en/nutrition Help & Support: https://support.freeletics.com/en/nutrition/ Freeletics Privacy Policy: https://freeletics.com/en/pages/privacy Freeletics General Terms & Conditions: https://freeletics.com/en/pages/terms -
Freeletics Running – Freeletics GmbH
$0.00Freeletics Running is a new and incredibly effective running program to help you become fitter, healthier and more motivated. It offers a completely new running experience suitable for all fitness levels and a personalized training program tailored to you and your goals. Guaranteed to increase willpower and performance to help you achieve greatness on your own terms. FAST RESULTS This new and effective running system helps you reach your goals faster than ever. As well as distances, it contains short, intensive interval workouts, developed by sport scientists and real athletes for fast and long-lasting results. TAILORED TO YOU AND YOUR GOALS Freeletics Running is ideal for every fitness level. Regardless whether you are a beginner or a professional, a male or a female athlete. We offer a personalized training program that will suit you and your specific goals perfectly: - Lose weight and become leaner - Improve general fitness - Increase speed - Increase endurance HIGHLY MOTIVATING Freeletics Running is built on motivational mechanisms to help you stay motivated throughout your journey. The top-rated Freeletics App already has a community of over 7 million passionate athletes worldwide who support and motivate each other every day. Current users can log into Freeletics Running with their Freeletics Bodyweight account details. FREE EXPERIENCE You can download and start using Freeletics Running free of charge. Even as a free user, you can access 4 of the 12 running workouts as well as all distance runs and the free run feature. THE COACH With the Freeletics Running Coach you have a known and proven training program. You’ll receive access to all workouts, as well as an individual training plan based on your fitness level and goals. Week by week, with detailed training instructions telling you what, when and how to train. The Coach can be bought in the app with a subscription. The subscription costs are: - 34.99€ for 3 months - 59.99€ for 6 months - 79.99€ for 12 months FEATURES - A combination of distances and sprint HIIT workouts designed by experts for fast results - Personalized Coach offering a 100% individualized running program - Detailed instructions from your Coach telling you how, when and what to train - Motivational tools to keep you on track - Free Run to track all your runs, with or without a Coach If you decide to subscribe you will pay the price set for your country, as show in the app. The subscription automatically renews if it is not cancelled within 24 hours before the end of the current subscription period. Your iTunes account will be charged for the next month within 24 hours before expiry of the current subscription. The current period of in-app subscription cannot be cancelled. The function for automatic renewal can be deactivated at any time via the iTunes account settings. Still have questions about Freeletics Running? Find all the information you need at https://support.freeletics.com/en/running/ Freeletics Privacy Policy: https://freeletics.com/en/pages/privacy Freeletics General Terms & Conditions: https://freeletics.com/en/pages/terms Note: Prolonged usage of GPS can impair the durability of a rechargeable battery. -
Freudian Personality Test – Self-Assessment Quiz – Marko Petkovic
$1.99Have you ever wondered: “What personality type am I?” Have you ever taken a self-assessment personality type test before? FREUDIAN PERSONALITY TEST IS ONE WAY TO DISCOVER YOUR PERSONALITY TRAITS. Fill in this simple personality questionnaire and find out what Sigmund Freud, the father of psychoanalysis, would have to say about you! WHAT PERSONALITY TYPE ARE YOU? Just in case you didn’t know, Sigmund Freud founded psychoanalysis. His psychoanalytic ideas and scientific discoveries about the human mind in late 19th century have embedded in many cultures, especially Western, and are considered very important today. This personality test is based on Freud’s psychoanalytic theory of personality. There are 48 simple questions that require honest answers in order to successfully determine your personality type. Taking this personality test will be an experience similar to having a chit-chat with Sigmund Freud himself, perhaps even better because you can do it very privately in the comfort of your home. FREUDIAN PERSONALITY TEST FEATURES - Personality type test provides useful information about your character - This psychological test is a self-assessment tool - Online personality test always available to you - Helps you identify your personality traits and characteristics - Freudian Personality Test is confidential & anonymous TAKE A LOOK AT THINGS FROM ANOTHER ANGLE Psychological tests assess and evaluate information based on your answers, which is why the formal name of psychological testing is a psychological assessment. Psychological test’s accuracy depends on how carefully and seriously you answer the questions you’re asked. This self-assessment psychological test is not a diagnosis tool, but can help you discover your options and give you starting point. This psychology test can help you learn something about your personality and how certain symptoms can affect your everyday life. Take a test and improve your self-awareness for personal growth and development. DISCLAIMER The screening tests and other psychological self-tests provided on "BalkanboyMedia" are intended to be used within the context of evaluation and education. These tests are not intended to be a substitute for professional psychological, psychiatric or medical advice, assessment, diagnosis, or treatment. The author, provider, and publisher of this test disclaims liability, loss, or risk incurred as a consequence, directly or indirectly, from the use and application of any of this material. Results of the test will not be used for any other purpose than for your own personal use. BalkanboyMedia attaches great importance to protecting our users’ privacy and data. BalkanboyMedia records absolutely no data and test results from our visitors. BalkanboyMedia does not collect any test results which we could distribute. BalkanboyMedia does not transmit any personal information and test results to the third party. BalkanboyMedia protects your privacy by means of our policy not to collect any data. This application is an intellectual property of BalkanboyMedia. -
Fruit Nutritional Facts – Rebecca Indla
$0.99*******CURRENTLY DOWNLOADED IN MORE THAN 100 COUNTRIES WORLDWIDE********** This app is an excellent nutritional guide for fruits consumed on a daily basis. Fruits are a very important part of our diet and play a very important role in staying fit and reducing the risk of various health conditions when consumed on a daily basis. Knowing the key nutritions in each fruit is very important for your health. This app designed by JRJA Software Solutions gives you very compact information about the key nutritional facts present in popular fruits all around the world. This app serves as a quick reference to all those health conscious users, who want to quickly get a summary of how much vitamins, proteins, fat, iron, calories, water, various other vital minerals that are important for the body. This app stays on your phone no matter if you have access to internet or not. This app being universal runs on 1. iphone (iOS 3.0 and later) 2. iphone (iOS 4.0 tested) 3. ipad In addition this app supports all orientations: 1. Portrait mode (Home button down) 2. Portrait upside down mode (Home button up) 3. Landscape mode left 4. Landscape mode right Other apps from JRJA Software Solutions include 1. iMemoryMatch HD(ipad only) 2. Catch Me If U Can HD(ipad only) 3. iMemoryMatch(iphone only) 4. Catch Me If U Can(iphone only) -
Full Body Pilates Workouts – Remedios Varron
$3.99Explore the World of Pilates with this superb collection of 422 tuitional and informative video lessons. Many workouts and exercises are included that will work the whole body and help you to get and stay in shape. Many workouts can be carried out in the comfort of your own home. Tuitional videos include: Fitness Blender Barre Workout Video - Free 39 Minute Barre Workout at Home Pilates for Lean Legs Toned Core - 33 Minute Pilates Workout Video by FitnessBlendercom Squat Free Butt Thigh Workout - No Squat Leg Workout by FitnessBlendercom Pilates Core Series Workout - Fitness Blender Pilates Abs and Obliques Workout Leg Slimming Pilates Butt and Thigh Workout by FitnessBlendercom Pilates and Cardio Workout - 28 Minute Fitness Blender Cardio Pilates Blend Pilates Infused Cool Down and Stretch Workout to Tone and Lengthen 24 Minute Pilates for the Abs and Legs - Free Pilates Workout Videos by Fitness Blender Postnatal Workout or Post Abdominal Surgery Workout Barre Workout for Butt and Thighs - Workout for Lean Legs and Toned Butt Comprehensive Pilates Leg Workout - Fitness Blender Pilates Workout Pilates Butt and Thigh Workout - Butt Lifting Pilates Workout for Toned Legs by FitnessBlendercom Fitness Blenders Low Impact Beginner Pilates Workout - Great Post Pregnancy Workout for New Mothers At Home Total Body Barre Workout - Barre Workout Video - Low Impact Workout Toning Lower Back Workout Routine - Best Lower Back Exercises at Home with Fitness Blender Yoga Cardio Blend - Yoga for Weight Loss - Yoga Inspired Cardio Toning Workout by Fitness Blender Yoga for Weight Loss A Strong Toned Body - Fitness Blenders Yoga Inspired Total Body Toning Butt and Thigh Barre Workout Video - Beach Barre Lower Body Workout for Long Lean Legs Easy Toning and Flexibility Routine - Fitness Blender Cool Down Workout 10 Minute Abs Workout - Fitness Blender Abs and Obliques Routine Pilates Abs and Obliques Workout - 26 Minute Fitness Blender Online Pilates Class Leg Slimming Pilates Butt and Thigh Workout - 32 Minute Free Online Pilates Class Fitness Blender Pilates Glute and Thigh Workout for a Round Butt - Fitness Blender Pilates Butt Lifting Workout Bikini Body Pilates - 27 Minute Abs Butt and Thighs Pilates Workout by FitnessBlendercom Goodbye Stress Calming Stretching Workout -- Full Body Yoga Infused Stretching Routine Relaxing Pilates Yoga Blend - Calming Yoga and Pilates Workout for Strength and Flexibility Fat Burning HIIT Pilates Workout - 35 Minute Pilates and HIIT Cardio Blend Pilates Butt and Thigh Burnout - Squat Free Pilates Workout for a Lifted Round Butt Toned Thighs Stress Busting Yoga Pilates Workout - Relaxing Stretch Workout for Flexibility Lake Yoga Workout - Fluid Yoga Stretches for Flexibility Toning Stress Relief - Cool Down Workout Stretching Pilates Yoga Workout Blend - Relaxing Stretching Routine to Relieve Stress Back Pain Restorative Yoga Pilates Workout to Improve Mood and Circulation - Relaxing Stretching Workout Pilates Abs Butt and Thighs Workout - Low Impact Pilates Workout with Daniel and Kelli Partner Yoga Workout - Feel Good Partner Stretches - Toning Stretching Workout Quick and Easy Pilates Toning and Flexibility Workout Beginner Abs Obliques and Lower Back Workout - Stretch and Tone for Core Stability and Back Health Refresh Relax and Restore Stretching Pilates Yoga Workout for Tight Muscles Butt Thigh Pilates Barre Workout Blend - Pilates Butt and Thigh Workout for Toning Flexibility Fat Burning Body Shaping Strength and Pilates Butt and Thigh Workout Pilates Class 1 Renees 30 Minute class eFit30 Pilates Full 30 Minute Class 30 Minute Mat Pilates Core Workout for a Great Full Body Workout Denise Austin Power Pilates Workout Denise Austin Pilates Mat Workout Based on JH Pilates- Level 2 Pilates full body workout in 40 minutes and many more -
Full Body Workout – Ultimate Exercises and Extreme Full Body Resistance Workout Routine at Home – Game Maker Photo Video and Emoji for Basketball Kids, LLC
$1.99Get results and attractive body quickly. While other exercise plans call for up to two hours of your day, this high-intensity workout app only ask for 7 minutes to melt the extra weight right off. High-intensity interval and intermittent training is the workout of the future. Research has shown that short bursts of exercise are more effective in weight loss than other aerobic activities. In addition, these anaerobic exercises improve your glucose metabolism (for better digestion) and increase athletic condition (for both your health and looking better). Essentially, by pushing yourself for short periods of times, instead of pacing over several hours, your body prepares itself for more intense exercise and gets you in shape faster. Our 7 min Apps: 7 min Butt Workout 7 min Abs Workout 7 min Chest/Push-Ups Workout 7 min Fat Burning Workout 7 min Arms Workout 7 min Cardio Warm-Up Workout 7 min Legs Workout 7 min Stretching Workout 7 min Full Body Workout 7 min Legs Abs Butt Workout 7 min Calisthenics Workout 7 min Plank Workout 7 min Skipping Rope Workout 7 min Kettlebell Workout 7 min Band Workout 7 min Dumbbell Workout 7 min Barbell Workout 7 min Medicine Ball Workout 7 min TRX Workout 7 min Partner Workout You may not have enough time to train for a marathon, or bench press 350, but you surely have 7 minutes to stay in shape or lose some extra pounds. This simple app guides you with instruction and keeps track of your workout so you can do it anywhere. Workout before your morning shower, at your lunch break at work, or while dinner is cooking in the evening. No longer will you have to schedule a workout, for this app can be used flexibly with your schedule. From now on, whenever you find yourself saying “I have a few minutes” or “I’m bored” you can use that time to get in shape! Sure, you can join a costly gym and pay for a trainer to consult and make a workout plan for you. But if you’re like us, you are trying to burn fat, not your money! Exercise shouldn’t break the bank, and you shouldn’t have to drive out of your way to go and do it. This app is your own personal trainer who is always with you. All you need to cut that annoying fat off your body is the app, a little space, and the motivation to become the athlete you’ve been trying to be! Your ambition is your greatest strength and you can harness it easily with the tools we will provide you. Happy fat burning everyone. -
Full Body Workout – Ultimate Exercises and Extreme Full Body Resistance Workout Routine at Home – Game Maker Photo Video and Emoji for Basketball Kids, LLC
$1.99Get results and attractive body quickly. While other exercise plans call for up to two hours of your day, this high-intensity workout app only ask for 7 minutes to melt the extra weight right off. High-intensity interval and intermittent training is the workout of the future. Research has shown that short bursts of exercise are more effective in weight loss than other aerobic activities. In addition, these anaerobic exercises improve your glucose metabolism (for better digestion) and increase athletic condition (for both your health and looking better). Essentially, by pushing yourself for short periods of times, instead of pacing over several hours, your body prepares itself for more intense exercise and gets you in shape faster. Our 7 min Apps: 7 min Butt Workout 7 min Abs Workout 7 min Chest/Push-Ups Workout 7 min Fat Burning Workout 7 min Arms Workout 7 min Cardio Warm-Up Workout 7 min Legs Workout 7 min Stretching Workout 7 min Full Body Workout 7 min Legs Abs Butt Workout 7 min Calisthenics Workout 7 min Plank Workout 7 min Skipping Rope Workout 7 min Kettlebell Workout 7 min Band Workout 7 min Dumbbell Workout 7 min Barbell Workout 7 min Medicine Ball Workout 7 min TRX Workout 7 min Partner Workout You may not have enough time to train for a marathon, or bench press 350, but you surely have 7 minutes to stay in shape or lose some extra pounds. This simple app guides you with instruction and keeps track of your workout so you can do it anywhere. Workout before your morning shower, at your lunch break at work, or while dinner is cooking in the evening. No longer will you have to schedule a workout, for this app can be used flexibly with your schedule. From now on, whenever you find yourself saying “I have a few minutes” or “I’m bored” you can use that time to get in shape! Sure, you can join a costly gym and pay for a trainer to consult and make a workout plan for you. But if you’re like us, you are trying to burn fat, not your money! Exercise shouldn’t break the bank, and you shouldn’t have to drive out of your way to go and do it. This app is your own personal trainer who is always with you. All you need to cut that annoying fat off your body is the app, a little space, and the motivation to become the athlete you’ve been trying to be! Your ambition is your greatest strength and you can harness it easily with the tools we will provide you. Happy fat burning everyone. -
Full Body Workout Routine Total Fitness Exercise – Fitness App
$1.99Do you want to lose weight and strengthen your body muscles? • Try our 7 minute workout apps and get the body you like, with videos that show you how to perform each exercise. • Our 7 minutes workout apps are based on HIIT (high intensity interval training), proven to be the best way to improve your muscular and aerobic fitness, and make your body sexy. • We offer best exercises for regular people just like you. You can do a quick-fit workout anytime and anywhere. It only takes 7 minutes. • Our 7 minutes workout apps consists of only 7 exercises to be done for 45 seconds, with 15 second breaks between each exercise. • Repeat 2-3 circuits depending on how much time you have. Make it your first choice at home or away. • Our 7 minute Apps: 7 min Butt Workout 7 min Abs Workout 7 min Chest/Push-Ups Workout 7 min Fat Burning Workout 7 min Arms Workout 7 min Cardio Warm-Up Workout 7 min Legs Workout 7 min Stretching Workout 7 min Full Body Workout 7 min Legs Abs Butt Workout 7 min Calisthenics Workout 7 min Plank Workout 7 min Skipping Rope Workout 7 min Kettlebell Workout 7 min Band Workout 7 min Dumbbell Workout 7 min Barbell Workout 7 min Medicine Ball Workout 7 min TRX Workout 7 min Partner Workout -
Full Body Workout Routine Total Fitness Exercise – Sam Buhrle
$1.99Do you want to lose weight and strengthen your body muscles? • Try our 7 minute workout apps and get the body you like, with videos that show you how to perform each exercise. • Our 7 minutes workout apps are based on HIIT (high intensity interval training), proven to be the best way to improve your muscular and aerobic fitness, and make your body sexy. • We offer best exercises for regular people just like you. You can do a quick-fit workout anytime and anywhere. It only takes 7 minutes. • Our 7 minutes workout apps consists of only 7 exercises to be done for 45 seconds, with 15 second breaks between each exercise. • Repeat 2-3 circuits depending on how much time you have. Make it your first choice at home or away. • Our 7 minute Apps: 7 min Butt Workout 7 min Abs Workout 7 min Chest/Push-Ups Workout 7 min Fat Burning Workout 7 min Arms Workout 7 min Cardio Warm-Up Workout 7 min Legs Workout 7 min Stretching Workout 7 min Full Body Workout 7 min Legs Abs Butt Workout 7 min Calisthenics Workout 7 min Plank Workout 7 min Skipping Rope Workout 7 min Kettlebell Workout 7 min Band Workout 7 min Dumbbell Workout 7 min Barbell Workout 7 min Medicine Ball Workout 7 min TRX Workout 7 min Partner Workout -
Full Female Fitness – Exercise Tracker & Women Workout Trainer Plan Free With Kayla Apps – Ahmad Rakib Uddin
$0.00Join the world’s biggest female fitness community and fast track your journey to Bikini Body Confidence today! The BEST workout app for female fitness & your personal trainer wherever you are! Sweat with the personal trainer to achieve health and fitness goal with only 7-minute workout every day! It helps train your body and burn your calories, day by day you will get a perfect S shape. Do each move in quick succession, then jump at the chance to show off your sexy body. Want your body like model's? This is your best choice! Want your body like the letter"s"? Don't miss this app! √ 80+ workouts designed for women √ Personalized for YOU — custom program based on your parameters √ Bodyweight exercises for upper body, abs, waist, thighs and butt √ Work out to your favorite songs √ Get weight loss and fitness inspiration. Share your story with others The large database of exercises and workouts includes vigorous interval and strength training + stretches for the ultimate fat-blasting and size-dropping results. Not sure where to start? Enter your parameters, and we’ll suggest workouts for your body type and goals. Know what you want? Create your custom workout. Add your favorite songs to the playlist and get started! -
Full Female Fitness – Free Exercise Tracker Apps & Women Workout Trainer Plan With Kayla – Ahmad Rakib Uddin
$0.00Join the world’s biggest female fitness community and fast track your journey to Bikini Body Confidence today! The BEST workout app for female fitness & your personal trainer wherever you are! Sweat with the personal trainer to achieve health and fitness goal with only 7-minute workout every day! It helps train your body and burn your calories, day by day you will get a perfect S shape. Do each move in quick succession, then jump at the chance to show off your sexy body. Want your body like model's? This is your best choice! Want your body like the letter"s"? Don't miss this app! √ 80+ workouts designed for women √ Personalized for YOU — custom program based on your parameters √ Bodyweight exercises for upper body, abs, waist, thighs and butt √ Work out to your favorite songs √ Get weight loss and fitness inspiration. Share your story with others The large database of exercises and workouts includes vigorous interval and strength training + stretches for the ultimate fat-blasting and size-dropping results. Not sure where to start? Enter your parameters, and we’ll suggest workouts for your body type and goals. Know what you want? Create your custom workout. Add your favorite songs to the playlist and get started! -
Full Fitness Challenge : Exercise Workout Trainer – Ngoc Du Tran
$1.99● 24hr SALE OFF 30%! ONLY A DAY! ● "Rated 5 out of 5 ... the best of fitness & bodybuilding app" - App4Today Becoming and staying fit has never been easier with the help of app! More of exercises are explained with clear pictures, videos and text instructions all within the palm of your hand! We understand personal trainers can be costly, but changing your workout routine is essential for keeping your body from growing accustomed to the same old exercises. If anything, adding some variety keeps things interesting and enjoyable - making it more likely that you will stick with the program. For under the cost of a cup of coffee, App not only provides instructions for more of exercises, but it sorts them by body region, muscle of target, and the equipment needed. Use our easy-to-use exercise builder to create your own custom exercise routine, and then track your progress as you perform each exercise. App allows you to log your exercises, make loose weight, get in shape, build a stronger body. Not sure which exercises to perform? Use one of our more pre-defined routines to reach a particular goal. All of our routines are developed by licensed fitness professionals and come with complete instructions. FEATURES ● more of unique exercises (more than any other app) ● clear images of people doing every exercise with full text instructions ● more of video instructions for many of the more complicated exercises ● cleverly designed logging feature to record and track each exercise ● ability to add your own exercise and track your progress ● more course to reach various goals (weight loss, strength, ab definition, golf program, etc) ● stop-watch timer to keep track of your rest times in between sets ● schedule your workouts ahead of time so you never forget your workout routine ● Outline of all the exercises in the workout. ● See video and text descriptions of each exercise. ● Perform the workout with countdown timers and prompting for each exercise and breaks. ● Voice prompting for each step, no need to even look at the phone! ● Countdowns during workout and rest cycles. ● No need for timers. ● Beautiful, simple graphics ● No confusion on what exercise to do next, or how to do it. ● Multiple Cycles & Custom Workouts. Adjust the intensity and length of your workout to match your progress. ● See a workout log. ● Set the duration per exercise. ● Set the rest between exercises. ● Adjust the number of sets. ● Randomize the exercises. ● Workout Log. Easily keep track of when and how much you have worked out. ● Multiple reminders. Set up multiple reminders to keep yourself committed and motivated. Unlike other fitness apps, everything is included - we do not believe in in-app purchases. Further, we are dedicated to providing regular free updates. The next update is under development. Write in and let us know what most interests you. Hitech Co., Ltd. -
Full Fitness Challenge : Exercise Workout Trainer – Ngoc Du Tran
$1.99● 24hr SALE OFF 30%! ONLY A DAY! ● "Rated 5 out of 5 ... the best of fitness & bodybuilding app" - App4Today Becoming and staying fit has never been easier with the help of app! More of exercises are explained with clear pictures, videos and text instructions all within the palm of your hand! We understand personal trainers can be costly, but changing your workout routine is essential for keeping your body from growing accustomed to the same old exercises. If anything, adding some variety keeps things interesting and enjoyable - making it more likely that you will stick with the program. For under the cost of a cup of coffee, App not only provides instructions for more of exercises, but it sorts them by body region, muscle of target, and the equipment needed. Use our easy-to-use exercise builder to create your own custom exercise routine, and then track your progress as you perform each exercise. App allows you to log your exercises, make loose weight, get in shape, build a stronger body. Not sure which exercises to perform? Use one of our more pre-defined routines to reach a particular goal. All of our routines are developed by licensed fitness professionals and come with complete instructions. FEATURES ● More of unique exercises (more than any other app) ● Clear images of people doing every exercise with full text instructions ● More of video instructions for many of the more complicated exercises ● Cleverly designed logging feature to record and track each exercise ● Ability to add your own exercise and track your progress ● More course to reach various goals (weight loss, strength, ab definition, golf program, etc) ● Stop-watch timer to keep track of your rest times in between sets ● Schedule your workouts ahead of time so you never forget your workout routine ● Outline of all the exercises in the workout. ● See video and text descriptions of each exercise. ● Perform the workout with countdown timers and prompting for each exercise and breaks. ● Voice prompting for each step, no need to even look at the phone! ● Countdowns during workout and rest cycles. ● No need for timers. ● Beautiful, simple graphics ● No confusion on what exercise to do next, or how to do it. ● Multiple Cycles & Custom Workouts. Adjust the intensity and length of your workout to match your progress. ● See a workout log. ● Set the duration per exercise. ● Set the rest between exercises. ● Adjust the number of sets. ● Randomize the exercises. ● Workout Log. Easily keep track of when and how much you have worked out. ● Multiple reminders. Set up multiple reminders to keep yourself committed and motivated. Unlike other fitness apps, everything is included - we do not believe in in-app purchases. Further, we are dedicated to providing regular free updates. The next update is under development. Write in and let us know what most interests you. -
Full Fitness HD for iPad – Mehrdad Mehrain
$2.99✭ 50% OFF FOR TODAY. BUY NOW! ✭ "Rated 4 out of 4 ... the best of its kind at the crowded App Store" - USA TODAY Achieve your goal of getting and staying fit with Full Fitness! The #1 selling fitness application of all time is now available for the iPad! Purchasing this iPad app entitles you to regular free updates and countless iPad specific features in the future. Automatic syncing between our iPhone and iPad apps through iCloud, ensures you only have to enter your information once. Full Fitness is an exercise companion that provides clear pictures, videos and instructions and the ability to track your workout progress instantly. Regular exercise is essential for becoming and staying fit. Experts recommend changing your workout routine regularly to keep your body from growing accustomed to the same old routine and to keep things interesting and enjoyable.Personal trainers can be costly though, and attempting a new exercise without assistance can lead to strain or an ineffective workout. Full Fitness is the solution to both problems. Full Fitness provides images of people performing hundreds of exercises, sorted by body region, muscle of target, or even equipment used. Simply choose a target, tap on an exercise, and you are presented with a picture of the exercise with full text instruction. For more difficult exercises, a single tap on the video icon brings up video instructions! Use our remarkable ‘my workouts’ builder to construct your own custom workouts for different days of the week. Are we missing an exercise? You can add your own custom exercise with ease. Want to track your progress? Tap the log icon and easily record your progress. Your data is saved and presented to you in an easy to understand form, and can be sent to your email with just one finger tap. Want routines you can perform? Our registered fitness experts have included 30 routines that target everything from weight loss to strength building. For those who travel, there is even an equipment-free routine for you. Included are numerous sport conditioning routines, with many more being added regularly. Beautifully designed, Full Fitness looks and functions as a real iPad application should. Do not be fooled by our competitors - there is a reason we are #1. Exercises range from using free weights, cables, machines, kettlebells, resistance bands, exercise balls to even no equipment! FEATURES • hundreds of unique exercises (more than any other application) • Built in food/calorie tracker with over 95000 food items • clear images of people doing every exercise & full text instructions • hundreds of video instructions for each exercise • cleverly designed logging feature to record and track your progress • ability to add your own exercise and track it • exercises ordered by body region they target (abs, arms, back, etc), exact muscle they workout or the equipment they use • ability to create MULTIPLE customized workouts • 30 routines with varying goals (weight loss, strength, ab definition, golf program, etc) • ability to email workout logs to yourself in csv and pdf format • add custom photo for exercises from iPhones camera or photo library • graph your workout results to give yourself the encouraging boost you need • stop-watch timer to keep track of your resting time between sets • weight monitor/bmi calculator/measurements recorder to keep track of your progress and graph the results • iCloud Support • ability to track MULTIPLE users • Supports imperial and metric units (e.g. lb/kg) • workout sharing tool to share your workouts between other Full Fitness users • Full support for the new iPad retina display -
Full Fitness Lite : Exercise Workout Trainer – Mehrdad Mehrain
$0.00This is the FREE version of the top selling fitness app of all time! Becoming and staying fit has never been easier with the help of Full Fitness LITE! Hundreds of exercises are explained with clear pictures, videos and text instructions all within the palm of your hand! We understand personal trainers can be costly, but changing your workout routine is essential for keeping your body from growing accustomed to the same old exercises. If anything, adding some variety keeps things interesting and enjoyable - making it more likely that you will stick with the program. Full Fitness LITE not only provides instructions for hundreds of exercises, but it sorts them by body region, muscle of target, and the equipment needed. Use our easy-to-use exercise builder to create your own custom exercise routine, and then track your progress as you perform each exercise. Full Fitness allows you to log your exercises, view progress graphs, and email or backup the results online. Not sure which exercises to perform? Use one of our pre-defined routines to reach a particular goal. All of our routines are developed by licensed fitness professionals and come with complete instructions. If you have no equipment available, or are more interested in cardio or stretches, Full Fitness LITE has you covered! Tracking of cardio exercises, stretches and exercises and routines that require no equipment are all included! Full Fitness LITE does even more. Track your food intake and body weight, schedule workouts, setup profiles to track more than one user, and more. This is the intuitive and beautiful fitness app you have been looking for! FEATURES ● hundreds of unique exercises (more than any other app) ● clear images of people doing every exercise with full text instructions ● hundreds of video instructions for many of the more complicated exercises ● cleverly designed logging feature to record and track each exercise ● ability to add your own exercise and track your progress ● exercises ordered by target (abs, arms, back, etc), muscle they target (deltoids, biceps, etc) or equipment they require (swissball, kettlebells, nothing, etc) ● routines to reach various goals (weight loss, strength, ab definition, golf program, etc) ● graph your workout results to give yourself the encouraging boost you need ● stop-watch timer to keep track of your rest times in between sets ● weight monitor to view your progress