Showing 3367–3384 of 8000 results
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Heather Says Pregnancy App – Creating Living Energy
$5.99Quick reference guide to all matters relating to healthy pregnancy in a modern society compiled by one of Australia's premier natural health professionals. • Healthy Mum - how to be well and stay well in pregnancy, and remedies for sickness and problems • Happy Dad – issues for dads-to-be and how to solve them • Easy Baby – how to birth a healthy baby, and keep baby content and well • Birthing –tips for easy birthing, as well as an outline of problems and natural solutions • Infrequently asked questions – the conversations the medical fraternity won't have with you. Includes: • Links to further information • Comprehensive advice in distilled form • Encouragement and inspiration for worried parents-to-be • Easy layout and search function to help you find information relevant to you. Download this app today and enjoy real, ongoing pregnancy and birthing support for you and your family - at your fingertips! -
Heavy Bag Workout Box 4 Fitness – Peter Rogers
$2.99Box 4 Fitness - Heavy Bag Workout is a Fitness app that gives the most incredible workout with your own pro boxing coach. Get lean, toned and strong whilst boxing your way from Novice to Pro!! The app provides: - detailed instructions and audio coaching 100% along the way, even between rounds!! - instructional videos You get all this in the palm of your hand and your own professional boxing coach, Rick Sweeny, in your ear to keep you motivated, keep you improving your skills and to give you an overall body workout that is unbeatable! Workout routines: - Single round workouts (2 and 3 minutes) - you punch along to the punches called out by your coach - multi round workouts, up to 10 round workouts where you get to control how long your rests are (30 or 60 seconds) and how long the rounds are (2 or 3 mins). Work all your way up to a 10 round workout with 3 minute rounds and 30 second break for the ultimate workout!!!! Works great with your music library: the app cleverly balances the volume between the coaching and your music - the perfect balance that will keep you motivated round after round!! Benefits of Heavy Bag Training: 1. Improve Body Shape 2. Improve Aerobic Fitness 3. Improve Power 4. Improve Coordination & Core Stability 5. Develop Self Defense Skills 6. Decrease Stress 7. Low cost - just the bag, wraps and gloves for your hands and this app! Who's Rick Sweeney? Your personal coach, Rick Sweeney, was born June 8, 1959. He boxed as an amateur from 1982-1986, with a 10-2 record. He was Adirondack Golden Gloves champion at 152 lbs. in 1985. Rick became a professional in 1986 with a 2-0 record, before opening Sweeney’s Boxing in 1994. He’s been vice president of amateur boxing in the Adirondack region since 2004. He’s a professional and amateur boxing trainer, cut man, and promoter, as well as a fitness and weight loss trainer. Rick has trained such fighters as Frank Houghtaling when he won the IBC America’s title and New York State’s junior middle-weight title, and Teresa Perozzi when she won the NABC women’s world title in Bermuda and defended it in Sweden. He’s worked the corner in 7 title fights, and he’s the trainer of former WIBC Light Welterweight champ Sarah Kuhn, currently in the top ten in the world in the welterweight class. -
HeavyBag Workout Box 4 Fitness – Peter Rogers
$2.99Box 4 Fitness - Heavy Bag Workout is a Fitness app that gives the most incredible workout with your own pro boxing coach. Get lean, toned and strong whilst boxing your way from Novice to Pro!! The app provides: - detailed instructions and audio coaching 100% along the way, even between rounds!! - instructional videos You get all this in the palm of your hand and your own professional boxing coach, Rick Sweeny, in your ear to keep you motivated, keep you improving your skills and to give you an overall body workout that is unbeatable! Workout routines: - Single round workouts (2 and 3 minutes) - you punch along to the punches called out by your coach - multi round workouts, up to 10 round workouts where you get to control how long your rests are (30 or 60 seconds) and how long the rounds are (2 or 3 mins). Work all your way up to a 10 round workout with 3 minute rounds and 30 second break for the ultimate workout!!!! Works great with your music library: the app cleverly balances the volume between the coaching and your music - the perfect balance that will keep you motivated round after round!! Benefits of Heavy Bag Training: 1. Improve Body Shape 2. Improve Aerobic Fitness 3. Improve Power 4. Improve Coordination & Core Stability 5. Develop Self Defense Skills 6. Decrease Stress 7. Low cost - just the bag, wraps and gloves for your hands and this app! Who's Rick Sweeney? Your personal coach, Rick Sweeney, was born June 8, 1959. He boxed as an amateur from 1982-1986, with a 10-2 record. He was Adirondack Golden Gloves champion at 152 lbs. in 1985. Rick became a professional in 1986 with a 2-0 record, before opening Sweeney’s Boxing in 1994. He’s been vice president of amateur boxing in the Adirondack region since 2004. He’s a professional and amateur boxing trainer, cut man, and promoter, as well as a fitness and weight loss trainer. Rick has trained such fighters as Frank Houghtaling when he won the IBC America’s title and New York State’s junior middle-weight title, and Teresa Perozzi when she won the NABC women’s world title in Bermuda and defended it in Sweden. He’s worked the corner in 7 title fights, and he’s the trainer of former WIBC Light Welterweight champ Sarah Kuhn, currently in the top ten in the world in the welterweight class. -
Heka – Leah Fe J. Balajadia
$0.00Heka App+ is the first app developed for you Helo Bracelet. Like the original app, Heka App+ monitors your bio-parameters and suggests tips to improve your lifestyle and reach a new wellbeing level.We’ve introduced a new user interface and a lot of features will be included in the next updates. The main features of you Heka App+ – monitor your heartbeat (Heart Rate) – monitor your breathing (Breath Rate) – evaluate an estimation of your blood pressure (Blood Pressure Estimation) – check the trend of your heart beat with a dedicated graph (Heart Rate Graph)– discover the trend about your heart (Heart Check Indicator) – check for steps, distance and burned calories – check your sleep quality (Sleep Quality) – check your mood and your level of fatigue (Mood/fatigue) – receive detailed notifications about your measurements (Notify system) – remote monitoring of your loved ones (WeCare) – send an SOS SMS in case of trouble (SOS) – set your lower and higher values to be notified when measurements are out of range (SOS) These data will be stored in your Personal Dashboard and you can get daily, weekly and monthly reports on your health with a trend chart. A scheduler will perform automatic measurements to keep all your values up to date. -
Hello Heart – Blood Pressure Monitor and Hypertension Insights App – Hello Doctor Ltd.
$0.00Can a Blood Pressure Management and Heart Medication Reminder App Make a Difference to Your Health? Hello Heart makes it easy to track and understand your blood pressure so you can manage your heart risk and improve your condition. Use medication reminders to help you stay on track. Track weight and BMI to help motivate you to do better with your current goals. Get daily, customized insights to help discover what works for you . === Who Should Use Hello Heart? === • You have a family history of heart disease • You have been diagnosed with prehypertension or hypertension • You have more than one heart health risk condition (increased blood pressure, high blood sugar level, excess body fat around the waist, abnormal cholesterol levels, high triglycerides) • You take blood pressure medication and want to know if it is working or when to change drugs / dosage • You want to track and quantify how stress, diet and exercise impact your heart health === Everything You Need To Manage Your Heart Health === √ Blood Pressure tracker compatible with any blood pressure monitor arm or wrist cuff √ Real-time explanations of what each of your blood pressure reading means and how you are doing √ Weekly BP report to see trends and fully understand them √ Daily, personalized heart health insights √ Weight/BMI tracker to help increase awareness of additional risk factors and track progress to your goals √ Friendly reminders help you keep track of your BP on your iPhone and Apple Watch √ Prescription medications reminders and explanations √ Automatically import your lab results from your clinic √ Get an easy-to-understand explanation of your blood test labs results for Diabetes and Cholesterol √ HIPAA compliant so your personal data stays secure === App Details === ▸ BP Tracker Learn if your blood pressure is too high by tracking it manually or directly from Health (iOS 8/9 only) and see your readings graphed in your Dashboard. Set reminders to help you remember to keep track of your BP level. Get a weekly report of your blood pressure progress and learn what it means. * Please note: Hello Heart is meant for tracking your blood pressure, but not to measure it. Always use an FDA-approved monitor to accurately measure your blood pressure. ▸ Daily Personalized Insights Get personal tips and insights tailored to help you understand, manage and improve your condition - everything from how tos, to diet to stress management. ▸ BMI Tracker Learn if your Weight and Body Mass Index (BMI) is optimal for your size and body type and get simple steps you can take if it's not. Knowing your BMI along with your blood pressure can help you better understand your risk factors so you can get them under control. ▸ Medication and Pill Reminders If you are on prescription medication for high BP we'll make sure you remember to take them on time with our medication reminders. ▸ Hello Heart for the Apple Watch Get subtle reminders and add your BP directly on your Apple Watch by simply speaking it to your Watch or typing it in. ▸ Automatically import your info from your clinic Get full access to your medical info from your clinic or hospital directly in Hello Heart. We are connected to over 60% of the clinics in the U.S. Have all your medical info available to you automatically on your mobile device. ▸ Get your Diabetes and Cholesterol status based on your lab results Get full explanations of your recent lab work and blood tests to understand the status of your diabetes and cholesterol. ▸ Doctors list Have all your doctors’ contact details at hand in case of emergency or for care provider visits -
HelloMind. – HelloMind APS
$0.00HelloMind helps you battle issues like stress, bad sleep, weight gain and low self-esteem. Choose a treatment, then relax and listen to the sessions with your headphones. HelloMind helps you take back control; the app can improve your motivation and enjoyment of life. We created HelloMind to help you make a change. We want you to be able to think better and feel stronger — anywhere, any time — without having to spend a lot of time and money on treatment. The key to happiness lies within you. HelloMind works because you are making the change yourself. Cami Sunshine ***** "This app really changed mine and my family life for the better. I have a stressful job and having this app has made both my work and family life so much better..." Sean Hancock ***** "I have trouble sleeping and a friend suggested I try this. I’ve tried everything and this is the only thing that has worked! Highly recommended." ___________________________ HOW TO BEGIN: - Choose a treatment of 10 sessions if you’d like help removing or changing something like a craving, a habit or a fear. Each session takes about 30 minutes, and your series of 10 sessions should be completed within about 30 days. - Choose a Booster if you’d like to reinforce good emotions and strengthen a certain area of yourself. A Booster also takes about 30 minutes, and you can listen to it whenever you feel the need. - Choose a Quick Fix if you need immediate relief from a craving, stress, or panic or want to get 5 minutes of complete relaxation. A Quick Fixe offers an immediate solution for the symptoms and requires only about five minutes of time. If you want to work with the deeper causes of your problem, we suggest that you choose a treatment. One 5 min Quick Fix a day is great but the more you do the better you will feel. When choosing a treatment, you should always begin with your most pressing problem. The app will guide you to the right treatment or Booster with simple questions. Choosing the right treatment is a very important part of the process. When you can consciously define the problem, your subconscious will know the solution. ___________________________ HelloMind leverages a specialized technique known as “Result Driven Hypnosis,” developed by the app’s founder, Jacob Strachotta. It’ like a deep kind of mediation. Through this type of hypnotherapy, the individual focuses directly on the root of the problem—and is gently guided by the subconscious toward the solution. The ten sessions in a treatment or the sessions in a Booster are variations on the same theme, so you’ll hear something different every time you listen. But listening to all 10 sessions in the treatment is the only way to ensure that you go deep enough into your subconscious to discover the root of the problem. Every time you listen, you’ll feel a little more safe, because the process is underway and you’ve become accustomed to it. Health Kit: Users may opt-in to allow HelloMind to provide data regarding the amount of minutes meditated to the Apple iOS “Health” application for display. This data will not be shared with third parties or used for marketing purposes. Information about the auto-renewable nature of the subscription: - Subscription periods are 1 month ($12.99 USD a month) or 1 year ($119.99 USD a year). Every 1 month or 1 year your subscription renews. - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period. - You can cancel your subscription via this url: https://support.apple.com/en-us/HT202039 - Privacy policy and Terms of use: http://hellomind.com/legal/ -
Help Your Child Get Over OCD – Alina Yeremenko
$10.99Does your child suffer from Obsessive Compulsive Disorder? This app contains a Help Your Child Get Over OCD E-book and audio version of the same book read by the author Ali Greymond. It also contains podcasts and articles on getting over OCD. The information written in this book will show you how to help your child overcome Obsessive Compulsive Disorder once and for all. The app comes with an interactive test to see if your child's thought is an OCD thought. This will help you quickly identify which thoughts are OCD and which ones are real. There are podcasts available from within the app which will help you understand OCD and be better equipped when helping your child overcome the disorder. Disclaimer: This app is for information purposes only and is not medical advice. Ali Greymond is not a doctor. For medical advice please consult a medical doctor. -
HelpDiabetes – ExperIT
$0.99HelpDiabetes is a carb counter application with food table in English, French and Dutch. Measure and enter ingredient data or select from predefined serving sizes. This app will generate a grand total for carbohydrates. It can also calculate an estimate of the amount of insulin needed based on your carb-insulin ratios, correction factor, bloodglucose level and active insulin. Additional features: - Track Blood glucose levels - Track insuline and other medication (customizable) - Calculation of active insulin based on own configurable insulin profile. - Active Insulin for normal and square wave bolus. - Track sport and other activities (customizable) - Search the log - Create your own food composition table - Sync your log and settings between different devices - Sync your log with NightScout -
Herbal Remedies – Healing at Home – S Green
$4.99Part of the Healing @ Home Series from Dr. Kyle Christensen D.C., this app is an indispensable guide to Herbal Remedies that you can make for yourself at home. In practice since 1985, Dr. Christensen strives to discover and correct the underlying cause of your health problems. Understanding that the goal is not simply to heal the body but in many instances to heal the life. Expect straight and honest dialog with an emphasis to assist you in getting well as quickly and economically as possible. This app will assist you in creating Dr. Christensen's time-tested formulas and techniques! Features of this app include: • List of common conditions cross referenced to herbal remedies • Over 35 herbal remedies with detailed instructions on how to make and use • Household solutions • Articles and Techniques. • Automatic updates for the latest information. • No ads, no banners, no in-app purchases. -
Herbalife Learning – Herbalife International of America, Inc.
$0.00Welcome to the new Herbalife Learning application! This app is exclusively for Independent Members who wish to access training information on their mobile devices. •Take training courses •Completion certificates available on MyHerbalife.com Enjoy this app and look forward to more tools and training in the coming months. -
Herbalife POS – Herbalife International of America, Inc.
$0.00Enhance the way you support your customers and run your business with the Herbalife Point of Sale app. This amazing, new app will help Herbalife Independent Distributors order and sell Herbalife® products as well as collect payments and track receipts from their customers anytime, anywhere. For Herbalife Nutrition Club® operators, this app will allow them to sell and manage consumptions in addition to retailing products from their smartphone or tablet. The Herbalife Point of Sale app allows you to: -Order Herbalife® products, document sales, and receive payments with the tap of a finger -Access and track receipt details for each of your customers -Ship products directly from Herbalife to your customers with customer-direct orders -Sell and manage consumptions and retail products from your Nutrition Club This app is only available to registered Herbalife Independent Distributors. A valid Distributor ID and PIN will be required. -
HerbaMovil for Herbalife – George Perez
$0.99Imagine being able to view all the products in your device without Internet access, that is what allows you to HerbaMovil. We think of all the people who want information about the products and those sales representatives or distributors who wish to display products to prospective buyers. NO ADS -
Herbs that Cures – Space-O Infoweb
$0.99***** 100+ Disease you may cure by using Herbs ***** Modern allopathic medicines are giving fast relief from disease with side effects sometimes; hence herbs are the best Natural alternative available to cure disease. Herbal remedies are a type of alternative medicine that originates from plants and plant extracts. Used to heal illnesses and disease and to address psychological concerns, herbal remedies have been around for centuries, and were the precursor to modern medicine. Herbal remedies are obtained from a wide variety of natural resources including plant leaves, bark, berries, flowers, and roots. Herbal medicine remains a popular alternative throughout China and the Far East, and is growing in popularity throughout the United Stated. For easy and quick reference we have provided both mode i.e. herbs to cures and cures to herbs. 100+ disease you may cure by using herbs described here. Features - Universal app - Intuitive navigation - surf the cures via herbs / disease - identification and specification information for identify the herb easily - Email disease name with herb description. - Add herb / disease to your favorites - Integtaed note functionality - Share herbs / disease to FB - Integrated content search functionality for find Diseases/Herbs information easily and quickly. -
Heria Pro – Chris Heria, LLC
$0.00Heria.pro app creates, customizes, and schedules workouts & programs in the style that renowned calisthenics and fitness athlete, Chris Heria uses to build muscle, lose fat, and develop technique. Heria.Pro creates workouts catered specifically to you and your fitness needs, utilizing an algorithm that learns your preferences and workout style. Each workout is fully customizable by you and can be saved/scheduled to be used anytime with a very easy to follow workout planner. It comes equipped with a robust analytics feature where you can track your fitness goals with details like your top target muscles trained, top exercises, and workouts per day/week/month. -
Herz und Kreislauf – GEO WISSEN GESUNDHEIT – GEO, Gruner + Jahr GmbH & Co KG
$4.99Die beste Vorsorge und die sinnvollsten Therapien für das Herz-Kreislauf-System – und alles was Sie über Bluthochdruck, Arteriosklerose und Herzinfarkt wissen sollten! Die neue App von GEO WISSEN zum Thema Gesundheit. Wir erklären • wie Herz-Kreislauf-Leiden entstehen, • wie sich ihnen vorbeugen lässt, • welche schul- und alternativmedizinischen Therapien wirklich helfen, • und wie Sie gute Mediziner finden. Als großes Extra enthält die App • ein umfassendes Video-Trainingsprogramm mit 45 Übungen für die Herzgesundheit. Das speziell für diese App entwickelte Video-Training beginnt mit Übungen für die Verbesserung von Ausdauer und Kraft. Zusätzliche Programme fördern die Beweglichkeit, regen die Durchblutung an und helfen, die Atmung zu regulieren. Die Yoga- und Qigong-Übungen verbinden körperliche Bewegung mit Entspannung und dienen damit dem Stressabbau. Das Video-Programm wurde von einer Diplom-Bewegungs- und Gesundheitstherapeutin entwickelt und vom Institut für Sport- und Bewegungsmedizin in Hamburg begutachtet. Zudem sind alle Inhalte in dieser App von Fachmedizinern sowie der GEO-WISSEN-Verifikationsabteilung überprüft worden. Wichtig: Nachdem Sie die App geladen haben, müssen Sie einmalig die Inhalte der Kapitel nachladen (auf die Cloud-Symbole tippen). Im Anschluss sind dann alle Videos, Fotos, Grafiken und Texte auch offline verfügbar. Wir wünschen Ihnen viel Freude mit der App! Bei Fragen, Anmerkungen und Kritik schreiben Sie bitte an: app_gwg@geo-wissen.de -
Hidrate Spark Smart Bottle – Hidrate Inc.
$0.00*This app is way cooler when paired with your Hidrate Spark smart water bottle* Why keep track of your water intake manually when your water bottle can do it for you? We all know drinking water is important but millions of us don’t get enough to drink each day, because it’s so easy to forget and hard to track, especially in our busy lives. Hidrate Spark is here to change that and make dehydration a thing of the past. Sofia Vergara, “Finally never forget to hydrate” Tech Crunch, “Connected water bottle that will glow when you need to take a sip" Glamour, “Meet the water bottle of the future" Hype beast, “Perfect for those who are busy on the go" Fast Company, “Hidrate is very attractive" Byrdie, “The smartest water bottle ever" HIDRATE SPARK SMART WATER BOTTLE GLOWS: Hidrate Spark is a smart water bottle that automatically tracks how much water you drink and syncs with this app via Bluetooth. This bottle will even glow from within when you need to drink more water. HYDRATION HISTORY: See your hydration progress over time in a daily, weekly, and monthly view. How many days in a row can you reach your goal? CUSTOMIZED DAILY GOAL: The app calculates a recommended hydration goal based on your personal parameters such as age, height, weight and gender. It can even use your location to determine the temperature, humidity and elevation of your surroundings to make sure your goal is customized specifically to you. You can also manually set your goal for health reasons if you’d like. INTEGRATE WITH APPLE HEALTHKIT AND OTHER FITNESS TRACKERS: Sync withApple HealthKit, Fitbit, Under Armour, Withings, and Jawbone to further customize your goal based on your activity level. Whether you run, bike, swim, lift, do yoga, work out, or simply walk, your activity level affects how much water you need to drink. NEVER LOSE YOUR BOTTLE: Losing your water bottle sucks. That’s why we made it really hard for this to happen. When location services are turned on, the app will know the last place it was paired with your smart water bottle and show you on a map, so you can go back and get it. KEEP AN EYE ON YOUR FRIENDS: Keep an eye on your friends’ progress to make sure they are staying hydrated. Start some friendly competition to see who can get the best streak by meeting their goal the most days in a row. FUN NOTIFICATIONS: The app will also send helpful reminders and notifications when you begin to fall off track and need to drink more water. The bottle will also light up and glow as a fun way to remind you to stay hydrated. Can your friends’ water bottle do that? *Drinking water is essential to your body's health and well being. Check out some of the areas of your life that are affected by hydration. COGNITION & MOOD: Your brain is 75% water, so proper hydration can have a positive impact on cognitive function and mood. ATHLETIC PERFORMANCE: Even 1-2% dehydration can decrease physiological performance, and 5% dehydration can decrease your physical performance by 30%. So if you want to win, you better be hydrated. HEALTH: Alongside a healthy diet and proper exercise, hydration can help dramatically improve your physical health. WEIGHT LOSS: Combined with a healthy diet and exercise, drinking water can increase your metabolism and help you avoid eating and drinking extra calories. INCREASED ENERGY: Drinking plenty of water helps with blood circulation, thus decreasing your feeling of tiredness and fatigue. AVOID HEADACHES: Staying properly hydrated can help avoid headaches. HEALTHIER SKIN: Staying properly hydrated helps your skin stay hydrated to help it look younger and healthier. BOOST IMMUNITY: Staying properly hydrated can help you fight off illness and infections. PREGNANCY: Pregnant and breast-feeding moms need to be properly hydrated so they can support their new baby. Learn more about Hidrate Spark products and services at www.hidratespark.com -
Hidrate Spark Smart Water Bottle – Stay Hydrated – Hidrate Inc.
$0.00*This app is way cooler when paired with your Hidrate Spark smart water bottle* Why keep track of your water intake manually when your water bottle can do it for you? We all know drinking water is important but millions of us don’t get enough to drink each day, because it’s so easy to forget and hard to track, especially in our busy lives. Hidrate Spark is here to change that and make dehydration a thing of the past. Sofia Vergara, “Finally never forget to hydrate” Tech Crunch, “Connected water bottle that will glow when you need to take a sip" Glamour, “Meet the water bottle of the future" Hype beast, “Perfect for those who are busy on the go" Fast Company, “Hidrate is very attractive" Byrdie, “The smartest water bottle ever" HIDRATE SPARK SMART WATER BOTTLE GLOWS: Hidrate Spark is a smart water bottle that automatically tracks how much water you drink and syncs with this app via Bluetooth. This bottle will even glow from within when you need to drink more water. HYDRATION HISTORY: See your hydration progress over time in a daily, weekly, and monthly view. How many days in a row can you reach your goal? CUSTOMIZED DAILY GOAL: The app calculates a recommended hydration goal based on your personal parameters such as age, height, weight and gender. It can even use your location to determine the temperature, humidity and elevation of your surroundings to make sure your goal is customized specifically to you. You can also manually set your goal for health reasons if you’d like. INTEGRATE WITH APPLE HEALTHKIT AND OTHER FITNESS TRACKERS: Sync withApple HealthKit, Fitbit, Under Armour, Withings, and Jawbone to further customize your goal based on your activity level. Whether you run, bike, swim, lift, do yoga, work out, or simply walk, your activity level affects how much water you need to drink. NEVER LOSE YOUR BOTTLE: Losing your water bottle sucks. That’s why we made it really hard for this to happen. When location services are turned on, the app will know the last place it was paired with your smart water bottle and show you on a map, so you can go back and get it. KEEP AN EYE ON YOUR FRIENDS: Keep an eye on your friends’ progress to make sure they are staying hydrated. Start some friendly competition to see who can get the best streak by meeting their goal the most days in a row. FUN NOTIFICATIONS: The app will also send helpful reminders and notifications when you begin to fall off track and need to drink more water. The bottle will also light up and glow as a fun way to remind you to stay hydrated. Can your friends’ water bottle do that? *Drinking water is essential to your body's health and well being. Check out some of the areas of your life that are affected by hydration. COGNITION & MOOD: Your brain is 75% water, so proper hydration can have a positive impact on cognitive function and mood. ATHLETIC PERFORMANCE: Even 1-2% dehydration can decrease physiological performance, and 5% dehydration can decrease your physical performance by 30%. So if you want to win, you better be hydrated. HEALTH: Alongside a healthy diet and proper exercise, hydration can help dramatically improve your physical health. WEIGHT LOSS: Combined with a healthy diet and exercise, drinking water can increase your metabolism and help you avoid eating and drinking extra calories. INCREASED ENERGY: Drinking plenty of water helps with blood circulation, thus decreasing your feeling of tiredness and fatigue. AVOID HEADACHES: Staying properly hydrated can help avoid headaches. HEALTHIER SKIN: Staying properly hydrated helps your skin stay hydrated to help it look younger and healthier. BOOST IMMUNITY: Staying properly hydrated can help you fight off illness and infections. PREGNANCY: Pregnant and breast-feeding moms need to be properly hydrated so they can support their new baby. Learn more about Hidrate Spark products and services at www.hidratespark.com