Showing 325–342 of 8000 results
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4Time — WOD TIMER (Interval, Tabata, and More for XF Workouts) – Not Affiliated with CrossFit, LLC
$0.99Simple and reliable timers to use with your XF or XF style workouts. 4Time contains a standard timer, countdown timer, interval timer, lap timer, and even a fully programmable tabata timer. ◦ 4Time is the only timer in the App Store that allows you to use your second iOS device as a remote control! (in-app purchase required; both devices must be running same version of iOS). ◦ All timers allow you to tap the screen to add reps (except the lap timer, which allows you to add laps), helping you or a friend to keep count while you're working out. ◦ After you complete your workout, you're automatically shown your results (if available) displaying your completed reps for each round. This makes it easy to track your workout round by round and record this data to your personal log/journal easily. ◦ Tabata Timer: Allows you to set work, rest between intervals, rest between tabatas, number of rounds, and number of tabatas -- as well as a custom name for each tabata. Everything you need! ◦ 4Time also give you access to your device's music library so you can listen to that power song to push you the extra mile! ◦ Like to be original? 4Time offers several different timer sounds for you to choose one (requires in app purchase). **************************************************** If you encounter any problems with 4Time please email us directly (supportdreamworkshop@me.com) as opposed to leaving a negative review. Be sure our responses are not being automatically placed into your "Junk" mailbox. It is difficult for us to help you when we cannot communicate back to you. We also request that you "report a problem" in the App Store. This will help us determine the cause of the problem. It also helps us and other users when we receive emails from you. Thank you : ) **************************************************** -
4Time — XF WOD TIMER – MettaBot, LLC
$0.99Simple and reliable timers to use with your XF or XF style workouts. 4Time contains a standard timer, countdown timer, interval timer, lap timer, and even a fully programmable tabata timer. ◦ 4Time is the only timer in the App Store that allows you to use your second iOS device as a remote control! (in-app purchase required; both devices must be running same version of iOS). ◦ All timers allow you to tap the screen to add reps (except the lap timer, which allows you to add laps), helping you or a friend to keep count while you're working out. ◦ After you complete your workout, you're automatically shown your results (if available) displaying your completed reps for each round. This makes it easy to track your workout round by round and record this data to your personal log/journal easily. ◦ Tabata Timer: Allows you to set work, rest between intervals, rest between tabatas, number of rounds, and number of tabatas -- as well as a custom name for each tabata. Everything you need! ◦ 4Time also give you access to your device's music library so you can listen to that power song to push you the extra mile! ◦ Like to be original? 4Time offers several different timer sounds for you to choose one (requires in app purchase). **************************************************** If you encounter any problems with 4Time please email us directly (supportdreamworkshop@me.com) as opposed to leaving a negative review. Be sure our responses are not being automatically placed into your "Junk" mailbox. It is difficult for us to help you when we cannot communicate back to you. We also request that you "report a problem" in the App Store. This will help us determine the cause of the problem. It also helps us and other users when we receive emails from you. Thank you : ) **************************************************** -
5 Min Lower Back Workout: Back Strength and Injury Prevention Training Routine (Premium) – Exercises For A Strong Lower Back – Alexandru Paduraru
$1.99If the phrase “Oh, my aching spine” is part of your vernacular, you’re not alone. Spine pain is the second most common neurological ailment in adults.The good news is that by strengthening and stretching the muscles,you can strengthen your spine and neck for improved posture, reinforce your body against getting hurt, and improve your core for everyday functional fitness. Researchers have found that persons who lacked lower-back muscular endurance were 3.4 times more likely to develop problems than those who had fair or good endurance. That's because poor endurance in your deep-back and abdominal muscles along with poor muscle-activation patterns, leaves you unable to sit or stand with good posture for extended periods. The moves provided in the application will help you prevent the aforementioned problems and keep you in a proper shape. -
5 Minute Ab Workout HD – Daily Exercises for your Abs – Olson Applications Limited
$0.99A pre programmed 5 minute daily workout plan for your abs! - Over one hundred 5 minute sessions to work through - Targets for each exercise which continually change depending on your progress - Timer function to guide exercise AND rest - Log all your results and to keep track of your achievements - Integrated music player to help keep you motivated - Clear instructions with 3D animations of every exercise Always wanted to have flat toned abs but always thought you didn't have the time or the will power? Then try this app. All sessions have timed rest and exercise periods to ensure workouts take no more than 5 minutes - even the busiest people should be able to find 5 minutes a day to exercise! Get bored doing crunches over and over again? Over one hundred sessions created from 19 different exercises means every session is different and you never know what exercises to expect. Need motivating? EVERY exercise in EVERY session has a target to aim for which vary depending on your previous progress. Not convinced you can achieve much in 5 minutes? Log all your completed exercises and see how much exercise you have done since you started the plan. Need energy? Play your favourite workout tracks form your ipod while you workout. Feel you are a fitness novice? All exercises feature detailed instructions and clear 3D animations. See what you can achieve in 5 minutes a day Also available from Olson Applications 5 Minute Fat Loss 5 Minute Yoga Ski Fitness Workouts -
5 Minute Ab Workouts – daily abs & core exercises – Olson Applications Limited
$0.00Always wanted to have flat toned abs but always thought you didn't have the time or the will power? Then try this app. All sessions have timed rest and exercise periods to ensure workouts take no more than 5 minutes - even the busiest people should be able to find 5 minutes a day to exercise! Need motivating? EVERY exercise in EVERY session has a target to aim for which will vary depending on your previous progress. Feel you are a fitness novice? All exercises feature detailed instructions and clear 3D animations. Feel you can do more than 5 minutes? Do 2 sessions back to back and feel the burn. See what you can achieve in 5 minutes a day -
5 Minute Butt and Legs HD – Lower Body Workouts – Olson Applications Limited
$0.995 Minute Butt and Legs: Exercises for your lower body - all in just 5 minute sessions! 3 Different Difficutly levels Play music from your own iPod library Easy to understand exercise and instructions No equipment required 8 Different Languages supported Over 80 sessions to work through Portrait and Landscape orientations supported The easy way to get your lower body in shape - see what you can achieve in 5 minutes a day! -
5 Minute Escapes – Guided meditation & relaxation – Olson Applications Limited
$0.005 Minute Escapes: Let your mind transport you to a world of peace and relaxation 5 Minute escapes provides a beautiful escape from the grind of daily life. Just select your escape meditation press play and let the audio take you to a world of relaxation and calm. Each escape meditation consists of: Relaxing music to calm and soothe you Guided visualisation to create beautiful images in your mind Sound effects to help enhance the visualisation Relaxation techniques to calm your body and mind Choose from the following meditations: Tropical Island Blue sky, white sand and the gentle sound of waves Japanese Garden A tranquil garden of cherry blossom and birdsong on a spring morning. Private Yacht Peace and tranquility sailing on your own private yacht over a calm sea More sessions will be added from time to time at no cost - turn on notifications and we will let you know when they are available. Do you find yourself longing for a moment of rest and relaxation? Download now for a haven of peace and tranquility. -
5 Minute Fat Loss HD – A Daily Workout Plan – Olson Applications Limited
$0.99Kick start your way to a new body with these intense 5 minute home workouts. Featuring over 200 different sessions created from 28 aerobic and resistance exercises means you can shift fat and tone muscle without getting bored. Stay motivated and focused on your goals by exercise targets that vary according to your progress. Want to know how much exercise you have done? Easily record your progress and feel the satisfaction as the totals increase. Separate plans for men and women to target key trouble spots. All exercises have detailed instructions and clear animations making it ideal for beginners. Need an energy boost? Play your favourite workout songs from your music library during your session. Feel you can do more than 5 minutes? Do 2 sessions back to back and feel the burn. No gym membership or special equipment needed just workout at home and watch the pounds fall off. Optimized for the ipad with high res images, this version also supports both portrait and landscape orientation - your ipad can go on a stand and guide you through your workout. Have you got the will power to spend 5 minutes a day getting the body you want? -
5 Minute Home Workouts – Quick abs, fat loss, fitness, yoga and core exercises for men and women – Olson Applications Limited
$0.00Easy to follow 5 minute home exercise routines divided into 6 categories: Abs, Fat Loss, Chest and Arms, Butt and Legs, yoga and Pilates. Don't have the time or the will power to workout? Then try this app. All sessions have timed rest and exercise periods to ensure workouts take no more than 5 minutes - even the busiest people should be able to find 5 minutes a day to exercise! Feel you are a fitness novice? All exercises feature detailed instructions and clear 3D animations. Get bored of the same exercises? 12 sessions and 42 different exercises means enough variety for everyone. Need motivating? EVERY exercise in EVERY session has a target to aim for which will vary depending on your previous progress. 5 minutes not enough? Combine different sessions to create longer workouts; Sessions divided onto 6 groups: Abs - tone your stomach for a flat trim look Fat Loss - full body workout to get a trim figure Chest and Arms - targets your upper body for a strong powerful look Butt and Legs - helps create slender legs and a pert butt Yoga - improved flexibility and peace of mind Pilates- - improve your core strength and posture The easy way to the body you want: DOWNLOAD NOW! -
5 Minute Meditations: 28 day mindfulness meditation course for daily relaxation, happiness and stress relief – Olson Applications Limited
$5.99Want to feel the befits of regular meditation but struggle to find the time? This 28 day course of quick 5 minute meditations is an ideal way to make regular practice a part of your daily routine. Features: Guided audio meditations each taking around 5 minutes - perfect for those with busy lives. 28 day course designed to gradually reduce your reliance on guided meditations so that you can practice without any support making it perfect for beginners. Variety of different meditation types including breathing awareness, visualisations, body scan and sensory awareness ensures you are always kept interested. More than just 28 days. Once you have completed all 28 meditations the app will continue to support your practice with a variety of simple 5 minute timed meditations which continue to stretch you. Easy to use interface - just press play and listen. New session are automatically available each day. Over 20 quick meditations to give you a moment of peace when you don’t have time for 5 minute audio meditations. Designed to bring your attention back to the present moment allowing you a moment of a calm and mindfulness during a busy day. Up to 5 reminders a day to bring make quick meditations a regular part of your day. Random reminder mechanism: Just set a period of the day when you want to meditate and the app will remind you at random during this time. This stops you falling into a regular pattern of quick meditation when it doesn’t necessarily give you the benefits it could - an ideal solution for breaking up a busy day. *** Regular meditation has been shown to have many positive improvements including increasing the grey matter volume in the brain, reduced stress, improved concentration and attention and a greater empathy for others. 5 Minute Meditations is a quick and simple way for anyone to enjoy the meditative state of mind and all the potential benefits it can bring. Download now! -
5 Minute Pilates HD – Olson Applications Limited
$0.995 Minute Pilates HD is a vast library of pilates workout sessions that each take no longer than 5 minutes to complete. With 18 different exercises and over 100 sessions to work through boredom is never an issue. Timer function ensures workouts take less than 5 minutes. No specialist equipment is required - just a soft floor or mat. All exercises have clear descriptions and 3D animations making it ideal for beginners. Integrated music function means you can select songs from your own music library to listen to whilst working out. Optimised for ipad with landscape and portrait orientation. See what you can achieve in 5 minutes a day! -
5 Minute Plank Calisthenics Challenge for Iron Abs with Timer – Gabriel Lupu
$0.99******************* The plank exercise is a great way to develop your abs for a six pack and strengthen your core. ******************* Becoming and staying fit has never been easier with the help of 5 Minute Plank! It takes only 5 minutes, for the plank exercise (also known as planking), in the morning or in the evening at home or at the office to be in a great shape! With an easy to use interface, this app is a MUST if you want to develop strong abs and strengthen your core! The best part? The exercises are simple to perform, do not require any equipment, and therefore, can be done anywhere! NO MORE EXCUSES. We are dedicated fitness professionals and app developers. We strive to make the highest quality products - if you have any suggestions, feel free to contact us. Our apps are regularly updated at no charge. Using our application it will work your core to its maximum in just 5 minutes. Six hard working plank exercises with a short burst of rest in between will have you huffing and puffing and sweating your way to a stronger core. If you do this Plank work out and don't feel the burn you are doing it wrong! With an extremely easy to use interface you will be on your way to developing strong abs and a strong core in no time! The plank (also called a front hold, hover, or abdominal bridge) is an isometric core strength exercise that involves maintaining a difficult position for extended periods of time. The most common plank is the front plank which is held in a push-up position with the body's weight borne on forearms, elbows, and toes. Many variations exist such as the side plank and the reverse plank.The plank is commonly practiced in pilates and yoga, and by those training forboxing and other sports. The plank strengthens the abdominals, back, and shoulders. -
5 Minute Plank Challenge PRO – Cristina Gheorghisan
$0.99The plank is one of the best exercises you can do for your core because it builds isometric strength to help sculpt your waistline and improve your posture. And depending on the type of plank you try, you can also engage your back, arms, shoulders, glutes, and hamstrings. Win! Free app, train at home. No gym equipment required! FEATURES - Train at home - no gym equipment needed! - Track your progress - history and charts - Daily reminder alarm so that you never miss a workout - Easy to customize each workout so it with fit your needs - Customizable sounds, break time, number of series .... basically everything! - Beautiful interface, modern material design - Connected with Google Fit - Continuous development - if you desire any feature please send us feedback and we'll implement it! Practice: Perform planks several times each day, trying to hold the position a little longer each time. Use body-weight exercises: The plank workout will improve your core strength. Squat and deadlift: Guys who are strong in these specific lifts find planks are no problem. HOLD IT If you don't have the core strength yet to do a regular plank, you can build up to it by doing a bent-knee plank. If you can hold a plank for more than two minutes with ease, you can move on to these tougher variations. Ways to improve your plank time The longer you can hold the plank, the more resilient your lower back will be to injury, and the better your abs will look once you burn the fat off them. Follow these tips for longer plank times. -
5 Minute Warm Up: Pre-Workout routines PRO – Gabriel Lupu
$0.99The warm-up aims to: -prepare the body and mind for the activity -increase the body's core temperature -increase heart rate -increase breathing rate. It is very important to warm up the body before exercising. This aids the performer in preparing psychologically for exercise, reducing the chance of joint and muscle injury. Warm up exercises prepare the body for exercising by increasing the blood flow to the muscles allowing them to loosen up, which can raise the flow of oxygen to the muscle cells. Doing this gradually increases the body's temperature. This then increases the speed and force of muscular contractions, because nerve impulses travel faster at higher body temperatures, and muscles become less stiff or more pliable. They also help to gradually increase the heart rate and ensure that the demand made on the circulatory and metabolic systems is gradual as well. In a safe and gradual way they allow blood to be diverted away from other parts of the body such as the digestive system to the muscles being exercised. This initial part of your exercise session helps to improve neural function and co-ordination, protect major joints as it takes time to increase the supply of lubricating synovial fluid and to thicken the articular cartilages – the body’s shock absorbers. The warm up's intensity should cause perspiration but not cause fatigue. The type of warm up needs to be appropriate for the activity planned. It also needs to be appropriate to the age range and fitness level of the participants, usually lasting for 5-10 minutes in duration. The following examples cover a warm up: • walking or jogging to increase the body’s temperature • dynamic stretches to reduce muscle stiffness • specific stretches for muscles that will be used during exercises So in warming up thoroughly, we are preparing the body and the mind for the more energetic demands to come. -
5 Minute Yoga for Women Calisthenics Aerobic Routine Circuit Challenge Interval – Gabriel Lupu
$0.99Introducing the ultimate yoga app! ⁃ Perfect for beginners, awesome for experts ⁃ Works on iPhone & iPad -5 Minute Yoga is a steal thanks to stellar classes, customizable routines, and flexible time options. -Out of all the yoga apps, 5 Minute Yoga is definitely one that is worth keeping around. -5 Minute Yoga might be the perfect yoga app. -5 Minute Yoga is sure to have you mastering yoga and improving your health in no time. -5 Minute Yoga is one of the best yoga apps out there. - A simple, fuss-free interface makes 5 Minute Yoga the perfect comprehensive yoga app. -Suitable for all abilities: beginner, intermediate and advanced - Yoga for strength, flexibility, relaxation, balance or a combination of all four - Play classes anytime, anywhere – no internet connection needed after downloading classes MORE ⁃ Optimized for iPhone & iPad - Developed, performed and taught by a qualified yoga instructor Yoga are the physical, mental, and spiritual practices or disciplines that aim to transform body and mind. The term denotes a variety of schools, practices and goals in Hinduism, Buddhism and Jainism, the best-known being Hatha yoga. The term yoga is derived from the literal meaning of "yoking together" a span of horses or oxes,but came to be applied to the "yoking" of mind and body. The origins of Yoga may date back to pre-vedic Indian traditions. The earliest accounts of yoga-practices are to be found in the Buddhist Nikayas.Parallel developments were recorded around 400 CE in the Yoga Sutras of Patanjali, which combines pre–philosophical speculations and diverse ascetic practices of the first millennium BCE with Samkhya-philosophy. Hatha yoga emerged from tantra by the turn of the first millennium. Gurus from India later introduced yoga to the west, following the success of Swami Vivekananda in the late 19th and early 20th century. In the 1980s, yoga became popular as a system of physical exercise across the Western world. This form of yoga is often called Hatha yoga. Yoga physiology described humans as existing of three bodies and five sheets which cover the atmman, and energy flowing through energy channels and concentrated in chakras. Many studies have tried to determine the effectiveness of yoga as a complementary intervention for cancer, schizophrenia, asthma, and heart disease. -
5 Minutes Plank Workout (Premium) – Change Up Your Core Workout With These Fresh Variations On The Plank – Alexandru Paduraru
$1.99The traditional ab plank is one of the all-around best ab exercises for developing a svelte midsection, a strong core, and superior posture. Ever have those days when life just seems too busy? When the last thing you have time for is to do any exercise? Well, no more excuses!! This is the exact reason we designed this quick, 5-minute total-body plank routine. -
5 Secret Strategies to Improve The Fertility Diet Today – anjoice malabo
$2.99*** 48 Hour Sale - 50% Off - Buy Soon *** Buy Now Before Price Goes Back Up! Fertility diet is a diet that helps males and females to increase their level of productiveness. To be able to reproduce is not as easy as one may think it is. There are many obstacles that come in the way. For males as well as females. One of the things that all human beings consider to be important is to be able to reproduce. It becomes more important that you need to make sure you are taking the right diet for fertility. With this app can help you conceive. Featuring, [+] How does The Fertility Diet work? [+] How easy is it to follow? [+] Health & Restrictions [+] The Nutrients You Need to Conceive [+] Boost your fertility by eating well [+] Male Fertility Diet- Avoid & Include [+] Fertility Diets and Cleanses [+] Foods to Eat and Avoid [+] Breakfast Recipes Meal Plan [+] Lunch Recipes Meal Plan [+] Dinner Recipes Meal Plan [+] Tip & Tricks Fertility Diet [+] UCC Video Tutorials. [+] In-App Notepad. [+] In-App Picture Share. [+] In-App Goal Tracker. [+] In-App BMI Calculator, .......Much Much More! Well, What Are You Waiting For? Download and Learn "The Fertility Diet Today!" Get it Now Before Promotion Ends! -
5-Day Detox – Healthy 5lbs weight loss in 5 days, complete cleansing of the body and restoring the protective functions! – Bestapp Studio Ltd.
$0.99*** SALE! - 50%! *** *** The 5-Day Detox is created to cleanse the body of harmful substances and restore the body protective functions. It is also a healthy getting rid of 5lbs overweight. *** *** "Detox" - a breakthrough in the field of health and beauty. This is the most popular course of the year! Colourful jars of cleansing juice everywhere in instagram, on billboards in the diet of celebrities and the trendsetters! *** What is - DETOX? A deep but gentle cleansing of the body with the help of a certain system of nutrition and self-care. Detox will give your body unprecedented ease, elasticity to the skin, shining to the eyes and lose of extra lbs safely, but in record time. Our app 5-Day Detox will be indispensable assistant and will motivate you to not only get in shape and achieve a state of purity, a little-known today. There you will find everything you need for an easy and pleasant detox of the body. Namely: * A detailed description of DETOX nutrition. * Detox calendar. Calendar helps you keep track of your progress, records, take into account days of detoxification, as well as compose menu for the entire period of improvement! * More than 200 original recipes for all phases Detox. You will be able to cook healthy meals for both the detox, and for the stages of preparation of the body and out of the diet. * Ability to add a recipe! You can add a recipe to your calendar, as well as to send us an e-mail and we will add it to the database of recipes. * Opportunity most to add the recipe! You can add the recipe to the calendar of food, and also send us to mail and we will add it to a database of recipes. * Schedule of weight loss. Schedule will monitor your progress and weight loss, based on the data you entered in the Detox Calendar! * Convenient and easy shopping list from your menu! Automatically add ingredients from the recipes you have chosen, and you can use it as a shopping list, add the name and quantity of foods yourself. * Sync all your data with iCloud! Now when changing your gadget or using different devices (such as iPhone and iPad) all your data will be stored in iCloud and sync with new devices! * A huge number of tips and motivators! Cleans and lose weight naturally! Best Regards, BestApp Studio Ltd.
