Showing 3529–3546 of 8000 results
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How To Strengthen Lower Back – Noel O Brien
$2.99How To Strengthen Lower Back is a app that includes some very helpful information for Tips On How To Prevent Lower Back Pain During Pregnancy!! How To Strengthen Lower Back includes How to Relieve Lower Back Pain How To Lose Lower Back Fat Tips On How To Prevent Lower Back Pain During Pregnancy How To Treat Lower Back Pain How to Ease Lower Back Pain Right Side Or Left Get Permanent Techniques to Treat It Strengthen Your Lower Back With Slimming Exercises Lower Back Pain Symptoms Lumbar Muscle Strain and Lumbar Radiculopathy Discover How Lower Back Exercises Eliminate Pain and Restores the Health of Your Spine Strengthening Your Back Muscles Through Stretching And Much More! So What Are you Waiting For !?! Download the "How To Strengthen Lower Back" App Now! And Learn How To Treat Lower Back Pain Today !! -
How to Tap Dance – Inside.com Inc.
$1.99Savion Glover brought tap to a new generation and now Mahalo is bringing tap to you! The How to Tap Dance app is the source for mastering the art of tap dance. With this app you will: * Learn to dance like Fred Astaire or Ginger Rogers. * Get clearly instructed, fun-to-use videos for less than the price of one class. * Have kids? Improve their self-esteem and focus with tap lessons. * Unlock the key to perfecting over 60 tap steps like cramp rolls and bombershays. * Be able to express yourself through the joy of tap-dancing. But wait, there's more! * Learn the 3 best warm up exercises to avoid injury. * Spice up your cardio routine and tap the pounds off. * Be the life of any party by showing off your new-found tap skills. * Tap dance your blues away with our fun, engaging host, Tahlia. And even more! * Over 20 years of tap experience compiled into one concise app. * Choreograph your own dance show with combinations you create. * Find the secret to balancing during heel turns and toe stands. * Learn the basics of tap at your pace in the comfort of your home. Your host, Tahlia Morgan, who has been dancing since she was 2 years old, will take you step-by-step through everything from warm up routines to combinations. So what are you waiting for? Rediscover the lost art of tap-dancing with the How to Tap Dance app! -
How to Zen Meditate & Self Improve Made Easy Guide & Tips for Beginners – Alex Baik
$2.99*** 48 Hour Sale - 50% Off - Buy Soon *** Buy Now Before Price Goes Back Up! Zen meditation & Self Improvement are the study of the self. It’s a very simple practice – you do not need a visit to the mountaintop guru. However, as simple as it is, it needs to be done consistently if you want to reap the benefits. It involves breath-awareness and a simple counting practice to get control of the mind. In this APP, you will find the detail how to fix your life style. Featuring, [+] Beginning with self development using Zen [+] Anyone can find Zen for self development [+] Controlling self development with Zen [+] Changing your life with Zen [+] Anger and Zen motivation [+] Creating new self development with Zen [+] Crisis Techniques [+] Facts about Zen for self development [+] Finding yourself and self development with Zen [+] How to be aware of Zen for self development [+] How to Change Your Mood with Zen [+] Learning to think clearly [+] Overcoming difficulties in life with Zen [+] Realizing zen and your career [+] Taking a chance with Zen for self development [+] UCC Video Tutorials. [+] In-App Notepad. [+] In-App Picture Share. [+] In-App Goal Tracker. .......Much Much More! Well, What Are You Waiting For? Download and Learn "How To Zen Meditate & Self Improve Today!" Get it Now Before Promotion Ends! -
How to Zen Meditate & Self Improve Made Easy Guide & Tips for Beginners – Alex Baik
$2.99*** 48 Hour Sale - 50% Off - Buy Soon *** Buy Now Before Price Goes Back Up! Zen meditation & Self Improvement are the study of the self. It’s a very simple practice – you do not need a visit to the mountaintop guru. However, as simple as it is, it needs to be done consistently if you want to reap the benefits. It involves breath-awareness and a simple counting practice to get control of the mind. In this APP, you will find the detail how to fix your life style. Featuring, [+] Beginning with self development using Zen [+] Anyone can find Zen for self development [+] Controlling self development with Zen [+] Changing your life with Zen [+] Anger and Zen motivation [+] Creating new self development with Zen [+] Crisis Techniques [+] Facts about Zen for self development [+] Finding yourself and self development with Zen [+] How to be aware of Zen for self development [+] How to Change Your Mood with Zen [+] Learning to think clearly [+] Overcoming difficulties in life with Zen [+] Realizing zen and your career [+] Taking a chance with Zen for self development [+] UCC Video Tutorials. [+] In-App Notepad. [+] In-App Picture Share. [+] In-App Goal Tracker. .......Much Much More! Well, What Are You Waiting For? Download and Learn "How To Zen Meditate & Self Improve Today!" Get it Now Before Promotion Ends! -
HowUdish: Dieting & Nutrition – Felix Culpa Publishing, LLC
$0.00Keep your diet on track with HowUdish, the app that helps you find dishes at nearby restaurants, all suited to your specific diet goals. We all know that one of the biggest challenges of maintaining a healthy diet is minimizing temptation when you're away from home. With HowUdish, simply tell the app what kind of diet you’re on and find diet-specific, location-based menu options. Whether you’re low calorie, low carb, high protein, high fiber, low fat, balanced, vegan, vegetarian, gluten free, looking to bulk up or more, you’ll make staying on top of your diet a breeze with tasty, healthy meals. The HowUdish iPhone app makes it easy for you to keep eating meals that fit your diet even when you're on the go. Keep up your diet and lifestyle goals with HowUdish! Your Key to Disciplining Your Diet: Set A Goal > Input your current and target weights > Update your weight while tracking your meals to stay on top of your diet Devise A Strategy > Select the diet(s) you're following > Choose anything from low carb, low calorie, vegetarian, gluten free, vegan and more Find Healthy Eats > Discover new places to eat healthy, tasteful meals for any diet > Swipe and save diet-friendly dishes you like at nearby restaurants > Plan upcoming meals from nearby dishes and stay on top of your diet Know What to Eat Before You Go > See what recipe matches your diet - check ingredients and more > Get detailed nutrition info on dishes that interest you > Check the calorie count for each dish to maintain your weight loss goals Pay It Forward > Rate and report dishes and restaurants > Tell friends that are on the same diet about these tasty, healthy meals Keep Your Diet Social > Eat out, have fun and stay on track HowUdish Premium > Get serious about your diet goals on-the-go. Get the most out of your HowUdish experience with all new Premium features! > Unlimited swipes, unlimited saves and full access to recipes of your favorite dishes > Search for dishes and restaurants in any location > Swipe the wrong dish? Use the Oops! Button to go back > Cheat mode: see the least worst options to cheat on your diet > No ads! Notes regarding subscriptions: > You can subscribe to a monthly or yearly subscription > Payment will be charged to your iTunes Account at confirmation of purchase > Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period > Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal > Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase > Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to HowUdish, where applicable For more information please review our Terms and Conditions: https://www.howudish.com/terms-of-service Make eating out a healthy part of your diet goals. Find the right meals at nearby restaurants with HowUdish! Avoid temptation by eating the food that is perfect for your diet today. Download HowUdish to start achieving your diet goals now! -
HPlus Watch – ShenZhen Richtechie Technology Co.,Ltd
$0.00The HPlusWatch App tracks your activity, heart rate, sleep and health with Hplus Watch.Use this app ,you can get notifications from your phone-including: alarm timer.You can also get daily data- including:steps,distance,calories burned and sleep. Hplus Watch for mobile Apple iOS8, with Smart Bluetooth Low energy Technology. ------------------ Features SYNC Wireless: Hplus Watch trackers sync your data with your Apple iOS8 device. Notifications Alerts：alarm and timer. Track Activity:Track your daily steps, heart rate distance and calories burned. Track Sleep:Track your daily sleep. -
HTC – Richard Marion
$1.99HTC is a team and individual race tracker for the Hood-to-Coast and Portland to Coast relay. HTC records each participants start time, finish time, duration and pace. The clock view also estimates the participants expected time to finish as well as the expected race finish time. Settings include user defined margin setting for ETA warning notifications, major van exchange message forwarding though messaging (iMessage or SMS) to the other vans and rating multipliers. The exchange tab within the Legs view shows the estimate or actual times for the van exchanges. Data transfers can be between any number of devices. Leg results can be automatically posted to Facebook, Daily Mile, Twitter. SMS or sent via email during exchanges or postings may be sent manually for any team member's results. Results can also be transmitted to an AirPrinter. If the app is connected over cellular or Wi-Fi. Using the Cloud, race progress for other teams logged in with an Apple ID can be tracked and other team members can sync race progress. As a race observer you can track your or another team's progress by the app track function. This app integrates with the Health app by reading the user profile data. As a race observer you can tracks a team's progress by the app track function. In training mode, a multi-week training schedule is created that can be used to prepare for the race. Training mode can capture workouts using GPS or log all the statistics for each of the workouts in the plan. Note: Continued use of GPS running in the background can dramatically decrease battery life. -
Huawei Wear – Huawei Device (Dongguan) Co,. LTD
$0.00Huawei Wear is an integrated Huawei wearable product application data and services, to provide users with a complete, consistent, convenient experience. Currently able to support Huawei Talkband series, and more wearable products will be supported later For Huawei Wear APP, you can 1) Record your steps,calories,exercise distance and exercise time everyday 2) Intelligent motion timeline will tell you the amount of exercise every movement period 3) Record your sleep time everyday including deep sleep,light sleep and awake times 4) Exercise target settting 5) Share your sports data with your friends **Support HealthKit on iOS8 and above , you can view your health data through HealthKit ** -
Huddle. – Huddle Labs, Inc.
$0.00"[On Huddle, ] people are choosing to share their experiences, to ask for advice, and to support others they don't know personally–showing just how much an app's carefully crafted, thoughtful design can turn your phone from a negative place to a positive one." - Fast Company "If Instagram is a filtered place for our "best," not-so-authentic selves, Huddle is the platform for sharing our messy realities." - The Mighty "An app like this is so important because it destigmatizes mental illness. Seeing real people uploading videos and supporting each other is proof we're all struggling to some degree, and having a safe space to talk about it can be really helpful." - Greatist Life can be difficult. Sharing your thoughts shouldn't be. Huddle allows you to share your story without risk or judgement in a comfortable space that lets you be as anonymous as you'd like. Peers will hear you and support you — the real you. On Huddle: - Safely share video stories as anonymously as you'd like. - Join or create support groups of all kinds. - Chat, support, and learn from others. Groups on Huddle include: - Depression - Stress & Anxiety - Relationships - Body Image - LGBTQ+ Groups - Trans Experience - Sexuality - Physical Disability - Self Harm - Addiction - Eating Disorders - BPD/EUPD - Bipolar - And hundreds more! -
Hula Hoop Fitness Workouts – Thunderhill Applications
$2.99Hula Hoop Fitness Workouts is a series of 67 video tuitional lessons. Hula Hooping is taking the World by storm as a great and fun way to get fit and stay in shape. The app contains; Fitness Hula Hooping With Ecn-Bodyworks Hoopnotic Hoopdance Instructional Dvd Demo Full Circle Hula Hoop Workout Hulahoopstarcom Fitness Hula Practise Hula Hoop Basics Vol 1 How To Workout With A Hula Hoop Hula Hoop Basics Vol 1 How To Start Hula Hooping Hula Hoop Basics Vol 1 How To Hula Hoop Better Flow Bend Oregon Nw Hoop Gathering Hoopnoxious Practice In Pink Jennas Amazing Hoop Dance 3 Axes Of Rotation Hula Hoop Beauty Pageant Dance Carrins Hula Hoop Practice 101407 - Recovering The Hoop Hand To Hand Passes Dancing In The Hoop Hula Hoop Tricks With Jams Safire Hoop Dancing Tutorial Waist To Neck - Classes On Hoopcityca Safire Performance Edmonton And Calgary Childrens Entertainer Safire In The Sun - Hula Hooper At Calgary Circus Safire Hooping Tutorial One Shoulder Hooping - Learn Online At Hoopcityca Hoopalicious Demo Bailas Bonobo Hoop Practice Hoop Tricks A Basic Jump Hoop Tricks The Orbiter Hula Hoop Basics Vol 3 How To Do The Bow Hula Hoop Trick Hula Hoop Basics Vol 3 Tips On The Vortex Hula Hoop Trick Hula Hoop Basics Vol 3 How To Do The Revolving Door Hula Hoop Trick Angie Mack Hula Hoop Show Disco Queen Of Hula Komedia Brighton 2006 Hula Hoop Basics Upper Body Torso Chest Hula Hoop Basics Moving Hoop From Waist To Torso Hula Hoop Basics Upper Body Torso Chest Hula Hoop Basics Raising Right Arm Through Hoop Hula Hoop Basics Upper Body Torso Chest Hula Hoop Basics Building Momentum Hula Hoop Basics Upper Body Torso Chest Hula Hoop Basics Around Torso With No Hands Angie Mack Hula Hoop Show Slick Glastonbury 2008 Angie Mack Hula Hoop Show Crash Glastonbury 2009 Angie Mack Hula Hoop Routine On Bbc Tv Show The Slammer Cha Cha Motion Notion 2009 - Amanda Hoola-Hooping At The Woods Stage Groovin To The Drums Amazing Beautiful Hoop Artist Ellianas Rhythmic Gymnastics L7 Hoop Co 2008 Rhythmic Gymnastics- Ec Hoop 2006 Hula-Hoopsanna Stankus Binz 2009 Four Point Method Bodyhoops Level 2 Hula Hoop Demo Safire Hoop Dancing Tutorial Chest Hooping - Classes On Hoopcityca Brookes Playful December Practice To Ahahata Sacred Sound Dailycandy How To Do Hula Hoop Pilates How To Hula Hoop Tricks Foot Hooping Lasso Above Back Bent Over How To Hula Hoop Tricks Foot To Neck Hooping Transfer How To Hula Hoop Tricks Spring Roll Foot Hooping Forward Somersault Hula Hoop Dance Tricks The Jester Dance Leg Jig Jumping Hoopsmiles Tutorial How To Hula Hoop Advanced Tricks Foot Hooping Headstand And Falling From A Headstand How To Hula Hoop Advanced Tricks Spring Roll To Neck Transfer How To Hula Hoop Rap Song How To Hula Hoop For Beginners Hooping In Lasso Beginner Hula Hoop Tricks Vol1 Handing Off The Hoop How To Beginner Hula Hoop Tricks Vol2 Revolving Door Step Through How To How To Hula Hoop For Beginners Lift Up From Waist To Lasso Above Head How To Hula Hoop For Beginners Bring Hoop From Lasso To Waist How To Hula Hoop For Beginners Helicopter Spins How To Hula Hoop For Beginners One Leg Escalator Trick How To Hula Hoop For Beginners Foot Hooping How To Hula Hoop For Beginners Foot Pass Hand-Off Hooping Tutorial Isolated Vortex Hula Hoop Trick Tutorial The Vortex Beginner Hula Hoop Tricks Isolations How To With Hoopsmiles -
Human – Activity Tracker – Human
$0.00At Human, we believe the best way to improve your daily activity is by understanding it. So everything we do is designed to help you learn, improve upon, and feel good about your activity levels. ** Best of App Store 2014 ** MINUTES, NOT STEPS Most fitness apps count your steps, rather than the minutes you move. When you’re on your way to meet a friend you say, “See you in 20 minutes” not “See you in 20 steps.” Why should your favorite tracker be any different? With Human, we built an app that speaks your language. Automatically track your walks, runs, and bike rides as you move throughout your day. PULSE Human helps you answer the question, “Am I doing enough?” With Pulse, get a sense for how much your city moves and compare your activity levels to people like you. See how you stack up to people nearby, and rise up the rankings that are most relevant to you. #DAILY30 30 minutes of daily activity are the best form of preventive medicine. Every minute you spend walking, running or biking throughout the day counts towards your goal on Human. It's never been this easy to stay motivated along the way, every day. iOS HEALTH Sync your walking, running and cycling activities to iOS Health to get a complete overview and use your activity data with other apps. MOTION & FITNESS Tracking your day on an iPhone 5S, 6, 6S or 6SE? Make sure to enable "Fitness Tracking" in iOS Settings / Privacy to track your activity. BATTERY Continued use of location services running in the background can dramatically decrease battery life. Human is optimized to use minimal power and minimize the impact on your battery life. In most cases you should be able to easily get through the day, but results may vary based on network conditions and daily usage. We recommend to charge your phone at night or during periods of inactivity. PRIVACY We store your data safely on our servers. You can request a full copy of all your data within the app. We will delete all your account and all your data on request. PREMIUM SUBSCRIPTION Become a Premium Human member for $2.99 per month and unlock 90 days of history on your timeline. With your support we can make Human better every day. - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. - No cancellation of the current subscription is allowed during active subscription period. - See our complete terms of service: http://human.co/terms. -
Human Diseases Encyclopedia – Irene Chan
$1.99** 50% Off Today!! ABOUT THIS APP ======================== Human Diseases Encyclopedia is an application containing detailed information of over 200+ type of common diseases . This App is great for people who want to understand more the human body and/or student who are interested in human biology. The application is optimized for iPad/iPad2/iPad mini, iPhone 3GS/4/4S/5/5S/5C/6/6+/6S/6S+/7/7+ & iPod Touch. FEATURES ======================== This application has the following features: * A user friendly interface with THUMBNAIL preview of each item * Ability to BOOKMARK selected items for easier reference * Add a CUSTOM NOTE to any item * iCloud synchronized Bookmarks and Custom Notes * EMAIL any items to yourself & friends * A SEARCH engine * Enter a RANDOM entry when shaking the device * OFFLINE browsing -
Human Growth Hormone – VishalKumar Thakkar
$2.99This is What Exactly Is Human Growth Hormone App . 1.What Exactly Is Human Growth Hormone? 2.What does HGH do? 3.Synthetic Human Growth Hormone 4.Effects of synthetic HGH: who uses it and what it can be used for? Addressing these and more questions. 5. Playing An Anabolic Role In The Body 6.Functions of HGH 7.HGH & Metabolism 8.Human growth hormone and the weight gain trap 9.Have you ever considered... 10.Human Growth Hormone Bodybuilding Videos Human Growth Hormone Explained: Everything You Need to Know (Made Simple to Understand) 90 Minute Human Growth Hormone (HGH) Release - Isochronic Binaural Beats Human Growth Hormones - Does it work? SIDE EFFECTS OF GROWTH HORMONE - Rich Piana Should Short People Take Human Growth Hormone? HGH Side Effects: The Scary Truth About Human Growth Hormone Human growth hormone release HGH (Human Growth Hormone) The Series (Part 1): By Dylan Gemelli Human Growth Hormone Supplements For Bodybuilding @hodgetwins Woman Injects Human Growth Hormone To Stay Looking Young | This Morning etc... Download and Enjoy reading What Exactly Is Human Growth Hormone -
Human Muscle Encyclopedia Plus+ – Wan Fong Lam
$1.99Human Muscle Encyclopedia Plus+ *** 50% Off Today!! *********************** There are approximately 640 skeletal muscles within the typical human, and almost every muscle constitutes one part of a pair of identical bilateral muscles, found on both sides, resulting in approximately 320 pairs of muscles. Human Muscle Encyclopedia Plus+ is an application containing detailed information of over 220 groups of human muscles, separated into different categories (Arm, Abdomen, Chest etc...). It is probably the most complete and comprehensive human muscle encyclopedia available in the App Store. This App is an excellent app for Med school students or Physiotherapist, or for those who are interested in understanding more about our body. For each type of muscle, the following information is included for easier reference: * An illustration showing the location of the muscle * English name of the muscle * Latin name of the muscle * Origin/Insertion * Nerve * Associated action * Antagonist (if applicable) * A detailed description of the muscle The application is optimized for iPad/iPad2/The New iPad/iPad mini, iPhone 3GS/4/4S/5/5S/5C/6/6+/6S/6S+/7/7+ & iPod Touch. *********************** FEATURES This application has the following features: * 2-Level Category Views with THUMBNAIL preview of each item * All Category View to preview all items in alphabetical order * Single Category View to list items of the same category * Ability to BOOKMARK selected items for easier reference * Add a CUSTOM NOTE to any item * iCloud synchronized Bookmarks and Custom Notes * EMAIL any items to yourself & friends * A item SEARCH engine * Enter a RANDOM entry when shaking the device (if you cannot make up your mind) * OFFLINE browsing *********************** This application is brought to you by Fobotech LLC. -
Human: Activity tracker – Walking, running, biking and Calorie tracking – Human
$0.00At Human, we believe the best way to improve your daily activity is by understanding it. So everything we do is designed to help you learn, improve upon, and feel good about your activity levels. ** Best of App Store 2014 ** MINUTES, NOT STEPS Most fitness apps count your steps, rather than the minutes you move. When you’re on your way to meet a friend you say, “See you in 20 minutes” not “See you in 20 steps.” Why should your favorite tracker be any different? With Human, we built an app that speaks your language. Automatically track your walks, runs, and bike rides as you move throughout your day. PULSE Human helps you answer the question, “Am I doing enough?” With Pulse, get a sense for how much your city moves and compare your activity levels to people like you. See how you stack up to people nearby, and rise up the rankings that are most relevant to you. #DAILY30 30 minutes of daily activity are the best form of preventive medicine. Every minute you spend walking, running or biking throughout the day counts towards your goal on Human. It's never been this easy to stay motivated along the way, every day. iOS HEALTH Sync your walking, running and cycling activities to iOS Health to get a complete overview and use your activity data with other apps. MOTION & FITNESS Tracking your day on an iPhone 5S, 6, 6S or 6SE? Make sure to enable "Fitness Tracking" in iOS Settings / Privacy to track your activity. BATTERY Continued use of location services running in the background can dramatically decrease battery life. Human is optimized to use minimal power and minimize the impact on your battery life. In most cases you should be able to easily get through the day, but results may vary based on network conditions and daily usage. We recommend to charge your phone at night or during periods of inactivity. PRIVACY We store your data safely on our servers. You can request a full copy of all your data within the app. We will delete all your account and all your data on request. PREMIUM SUBSCRIPTION Become a Premium Human member for $2.99 per month and unlock 90 days of history on your timeline. With your support we can make Human better every day. - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. - No cancellation of the current subscription is allowed during active subscription period. - See our complete terms of service: http://human.co/terms. -
Humana Pharmacy – Humana Inc.
$0.00Manage your prescriptions in one place with the Humana Pharmacy app! Set up pill reminders and enjoy convenience with these time-saving features: REFILL PRESCRIPTIONS - Scan the barcode of your pill bottle or enter your prescription number manually. - Schedule or set up auto-refills so you’re sent the next batch of refills on time. - Note: auto-refills are not available for Medicare members. PILL REMINDERS - Remind yourself to take your medicines so you’re sure to take them on time, as directed. MY PRESCRIPTIONS - Manage your Humana Pharmacy prescriptions in one location. Toggle between all your prescriptions and those you want to refill. SWITCH TO HUMANA PHARMACY - Take a photo of your pill bottle and switch a prescription over to Humana Pharmacy. Make sure the prescription number and doctor name are clearly shown in your photo. VIDEOS TO LEARN MORE - Scan your pill bottle to watch a video about your medicine. Get info on its benefits, side effects, dosage and more. ORDER STATUS - Track the progress of your orders and see which ones are pending, shipped or cancelled. REFILL MESSAGES - Find status updates when your medicines are running low or almost out. Messages are highlighted in your Notifications and in My prescriptions. PILL IDENTIFIER - View images of your pills and compare old and new images of the ones that have changed. HIGH PRICE ALERT - Receive an alert when your copay is over your set copay limit, between $30 and $999. Change your copay limit at any time. - Note: we will call you for all order more than $250 unless you turn this feature off. NOTIFICATIONS - Get updates about your account such as refills available or order delays, and and see which ones require action. COMMUNICATION PREFERENCES - Set your preferences to receive your notifications by email, phone or text. SHOP PRODUCTS - Shop over-the-counter (OTC) products with the Health and Wellness credit that may be part of your member benefit. BADGES AND CHALLENGES - See how easy it is to earn badges for healthy habits like taking your pills on time or setting reminders. -
HumanaVitality – Humana Inc.
$0.00NOTE: To use this app, a qualifying HumanaVitality plan is required. HumanaVitality® is a wellness and rewards program. It will put you on the path to healthier living whether you’re a fitness buff, just working on losing a few pounds, or training for your first 5K race. CONNECT: Connect a variety of devices and apps to record your progress. CHALLENGES: Delivering a healthy dose of competition to you and your co-workers! - Step Challenge. Create or join a team, connect your pedometer, and see who can walk the most! - Weight Loss Challenge. Compete against co-workers in a Sponsored challenge or create your own Community challenge and compete against friends and family. The challenge is based on percentage of weight-lost -- not pounds. Your weight will never be shown to other users. ACTIVITIES: Earn points for the following! - Athletic event. Compete in an event such as a mini marathon. - Get a flu shot. The flu vaccine is your best protection against getting the flu. - Sports league. A great way to stay fit, have fun and earn points. - Blood donation. The decision to donate your blood can save a life. - CPR certification. CPR is easy to learn, and you could save someone's life. - First Aid certification. Get certified in First Aid. Every second counts in an emergency. MILESTONES: - Fitness Habit. Start your new fitness habit and submit photo proof. - Sleep Diary. Sleep 7+ hours and log your progress with a device. - Weekly Log - Track weight or food with a variety of apps. - Daily Health Quiz. Test your health knowledge with Health IQ HEALTH ASSESSMENT: Now you can complete your Humana Vitality Health Assessment one section at a time (instead of all at once). HEALTH REPORT: Once you have completed your Health Assessment, view your Health Report and recommendations. VITALITY AGE: Answer enough Health Assessment questions and you’ll unlock your Vitality Age, a number that tells you if your body is living younger or older than your actual age. Whether you prefer desktop, your phone's mobile browser or our mobile app, you have the ability to manage your health and wellness via HumanaVitality. While each experience provides the tools to make strides towards your personal goals, each experience slightly differs. To optimize the mobile experience, the Health Assessment is separated into different sections. We recommend completing each section to yield the best recommendations. The HumanaVitality app integrates with Apple Health so you can opt to use it as a connected device for your step and other fitness data. -
Humm.ly – Healing with Music – Humm.ly
$0.00Humm.ly is the first music-focused wellness app that combines music therapy and mindfulness techniques. Immerse yourself into a customizable listening experience that brings technology and music together to create a powerful tool for your wellness. Backed by scientific principles from the field of music therapy, you can now connect with a music therapist whenever you need. Find relief to problems related to wellness, relationships, workplace performance and more. Use Guided Imagery and ASMR (Autonomous Sensory Meridian Response) techniques to help you relax. Destress, improve your physical well-being, and more with Humm.ly, the only app that uses music as medicine! Humm.ly Features: Relax with Humm.ly *Humm.ly encourages everyone to improve their mental health in an enjoyable and effective way! *All content is created by world-class producers, certified music therapists and Stanford experts. *Use music as medicine to help regulate breathing, improve your heart rate and more. Music for Every Mood *Listen to more than just ambient noises and calming sounds. *Discover categories like wellness, relationship, workplace, guided imagery and ASMR. *Find relief with meditations that feature optional narration and music. *Each category features different episodes to help you find relief for public speaking, sleep, anxiety and more. *Enjoy Humm.ly’s 7-Day Series programs for more healing. Free Guided & Unguided Sessions *Neck and Shoulder Relaxation *No Judgement (Rain) *Breakup *Sleep Lullaby *Public Speaking *And much more! Premium Guided & Unguided Sessions *Whole Body Relaxation *Dating Anxiety *Romantic Intimacy *Energy Boost *Anxiety Relief (Beach) *Flying Relaxation (Space) *And much more! Customize Music Content *Listen to an episode and adjust your music experience. *Use the reverb slider and narration slider to help listen deeper and relax. Track Your Mindfulness Data *Connect to Apple Health Kit to track your mindful minutes. *Track what episode you listen to most and see which one helps you achieve your goals. *Receive content designed to help you reach all of your mental health goals. Improve your mental health with the only music-focused wellness app certified by music therapists and Stanford experts. Listen to relaxing music to achieve all of your goals thanks to Humm.ly. Download now to destress and find relief for your mental health problems. Subscription pricing and terms: Humm.ly offers two auto-renewing subscription options: $8.99 per month $71.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Humm.ly subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. Humm.ly integrates with the Health app. This feature is optional. Read more about our terms and conditions here: Terms of service: https://humm.ly/terms.html Privacy policy: https://humm.ly/privacy.html
