Showing 343–360 of 8000 results
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5-Minute Stretch – Dynamic and Static Stretching for Runners – Bluefin Software, LLC
$1.99Stretching properly before and after your workout can have a big impact on your performance and reduce chances of injury. We’ve set out to design an app that takes the guess-work out of stretching and makes it fun and enjoyable. * Beautiful HD animations show you exactly how to perform each exercise. * Pre-workout and post-workout stretching sessions. * Dynamic and static stretching exercises. * 5-minute sessions with 10 stretches each. * Integrated with all our training apps. * Shuffle exercises to avoid getting bored. * Add multiple rounds to extend your stretching session. * Alerts tell you when to switch exercises. -
5-Minute Stretch – Dynamic and Static Stretching for Runners – Bluefin Software, LLC
$1.99Stretching properly before and after your workout can have a big impact on your performance and reduce chances of injury. We’ve set out to design an app that takes the guess-work out of stretching and makes it fun and enjoyable. * Beautiful HD animations show you exactly how to perform each exercise. * Pre-workout and post-workout stretching sessions. * Dynamic and static stretching exercises. * 5-minute sessions with 10 stretches each. * Integrated with all our training apps. * Shuffle exercises to avoid getting bored. * Add multiple rounds to extend your stretching session. * Alerts tell you when to switch exercises. -
5, 7 & 9 Minute Workout Challenges – Jozic Productions Pty Ltd
$0.00**Want to get fit and healthy fast all without access to a gym? Then try the scientifically proven 5, 7 & 9 Minute Workout Challenges app for FREE!!** By now you will have heard of the "7 Minute Workout" which was first published in the ACSM'S Health & Fitness Journal, and then popularized by the New York Times. The workout is simple but effective and contains 12 exercises that are performed for 30 seconds with 10 second rest intervals. This high-intensity training with little rest results in higher daily metabolism and is the equivalent of working out for over an hour - for only slightly longer than 7 minutes. All the exercises can be done at home to fit in anyone’s busy schedule. Now the 5, 7 & 9 Minute Workout Challenges app takes this concept one step further. Before diving into the full 7 minute workout we encourage everyone to try out the 5 minute workout before progressing to the 7 and then 9 minute versions. To get beginners up to speed there are also three levels of intensity levels for each workout. Features include: - Simple and beautiful design - Workouts feature all the exercises with a countdown times and prompts for each exercise and breaks. - Beginner, intermediate & advanced levels for each 5,7 & 9 minute workout - Voice, text and graphic instructions to guide you through the workouts and each exercises. Never be confused again about what to do next or how to do it. - All the workouts and exercises are included in the app - not internet connection needed! - Remove all ads forever for only $2.99. Do you have any tips or feedback for future versions of the app. Please send us a note via our website at http://jozicproductions.com/. Legal disclaimer: Please seek medical advice prior to commencement. -
5:2 Fast Diet Low-Calorie Recipes! – Bestapp Studio Ltd.
$0.99*** SALE -50%! *** *** The largest selection of low-calorie recipes in AppStore! *** In our application, we have gathered a huge amount of delicious and healthy recipes and sort them by caloric value! In addition to excellent results of weight loss, instantly became famous diet 5: 2 was also good for health. In addition, reaching the desired weight, you can eat our healthy and low-calorie dishes in a constant mode. Just increase the number of calories eaten up to your standards and enjoy a delicious and healthy meal every day! In addition, the application includes an extensive list of foods and their calorie content, adapted for Russia and neibour countries, as well as convenient and easy shopping list! Lose weight tasty! With love and respect, BestApp Studio Ltd. -
5:2 Health Diet App for iPad – Stockholm Applications Laboratory AB
$1.99Welcome to the 5:2 diet and the 5:2 Health Diet App. The 5:2 Health Diet App guides you through your diet. You start by entering the criteria for your fasting and then you sit back and relax while the app gives you the instructions on how to proceed. Set the days you want to fast and decide on reminders in Settings. You chose the daily hours and intensity of reminders preferred. You can keep daily track of your consumption and chose from the calorie lists or make your own items and add to your list, to be sure you never go over your desired intake. You can enter weight and other measurements in your graphs and keep a daily check on your values and a lot more. With the quick start you begin in seconds and you are off to go into the better health of 5:2 intermittent fasting. Choose items from the auto calculating calorie list. Get reminders and check your graphs for your progress regardless if it is health or weight. Welcome to the 5:2 Health Diet App -
5:2 Recipes for iPad – Stockholm Applications Laboratory AB
$2.99This 5:2 app is not only your best help when you decide to take on the 5:2 diet. You can also prove to be the best 5:2 chef around and share your 5:2 recipes with others in minutes or just use the others recipes to enjoy better food when you have your diet days. Welcome to 5:2 Recipes. 5:2 Recipes guides you through your diet daily and has added a recipe feature where you can create and share your favourite recipes. Your best guide to a better life: Quick start by entering the criteria for your fasting and then you sit back and relax while the app gives you the instructions on how to proceed. Set the days you want to fast and decide on reminders in settings on the daily hours preferred. You can keep daily track of your consumption and choose from the calorie lists or make your own items and add to your list, to be sure you never go over your desired intake. You can enter weight and other measurements in your graphs and keep a daily check on your values. With the quick start you star in seconds and you are off to go into the better health of 5:2 intermittent fasting. Choose from the auto calculating calorie list. Get reminders and check your graphs for your progress regardless if it is health or weight. And now you can make and share your own recipes to keep your fasting days a culinary experience not only to yourself but to all the world. With a few easy steps, you add articles from your lists and build your recipes with instructions, time, kcal and picture of your creation and then share it for everybody to enjoy. Welcome to the 5:2 Recipes -
5/7/10 Minute Abdominal Workout PRO – Sit Ups & Ab Exercises for Mens Health – App And Away Studios LLP
$1.99Have your very own personal trainer at your fingertips. Join the ab X revolution and download today HERE'S WHAT YOU GET ==================== Features : 8 Beginner Exercises Free 8 Intermediate Exercises (Watch video carefully to see intermediate exercise variation) 8 Advanced Exercises (Watch video carefully to see advanced exercise variation) For 24 Total Rock-Solid Ab Exercises! Pre-Set workouts with 3 difficulty settings Personal Coach with Voice Instructions HIgh Quality HD Videos Developed by a Certified Personal Trainer HERE'S WHAT PEOPLE ARE SAYING ============================= 5 STARS!!! - "Intense work out, really feel the burn on intense, great app, i encourage you to spend £2.99 on it as its the best money you'll ever spend" - Stevomozza from the UK 5 STARS!!! - "Great - A great aap, finally a detailed app which actually works - Champ s from Australia 5 STARS!!! - "Excellent - Short, sweet and to the point. Can incorporate into a busy schedule like mines easily. Thank u. Gave me the motivation to work out without feeling depressed because I couldn't manage with other time consuming workout plans." - George att from the US HERE'S WHY YOU NEED IT ====================== Ab Workout X is the only app you'll need to get a Six Pack and Burn that Belly Fat. We have the most user-friendly interface that allows you to follow along and do an ab workout at your level and pace. Our proven system allows you to strengthen your core and abdominal muscles in just minutes per day. Download your copy of the Abs Workout X Pro App now! -
5/7/10 Minute Abdominal Workout PRO – Sit Ups & Ab Exercises for Mens Health – App And Away Studios LLP
$1.99Have your very own personal trainer at your fingertips. Join the ab X revolution and download today HERE'S WHAT YOU GET ==================== Features : 8 Beginner Exercises Free 8 Intermediate Exercises (Watch video carefully to see intermediate exercise variation) 8 Advanced Exercises (Watch video carefully to see advanced exercise variation) For 24 Total Rock-Solid Ab Exercises! Pre-Set workouts with 3 difficulty settings Personal Coach with Voice Instructions HIgh Quality HD Videos Developed by a Certified Personal Trainer HERE'S WHAT PEOPLE ARE SAYING ============================= 5 STARS!!! - "Intense work out, really feel the burn on intense, great app, i encourage you to spend £2.99 on it as its the best money you'll ever spend" - Stevomozza from the UK 5 STARS!!! - "Great - A great aap, finally a detailed app which actually works - Champ s from Australia 5 STARS!!! - "Excellent - Short, sweet and to the point. Can incorporate into a busy schedule like mines easily. Thank u. Gave me the motivation to work out without feeling depressed because I couldn't manage with other time consuming workout plans." - George att from the US HERE'S WHY YOU NEED IT ====================== Ab Workout X is the only app you'll need to get a Six Pack and Burn that Belly Fat. We have the most user-friendly interface that allows you to follow along and do an ab workout at your level and pace. Our proven system allows you to strengthen your core and abdominal muscles in just minutes per day. Download your copy of the Abs Workout X Pro App now! -
50 Pullups PRO – Sergey Shvager
$0.9950 Pullups Be Stronger is a training program which will help you develop your strength and physique. Be stronger - this is your own home trainer for pullups, pushups, squats and abs. Functions: - list of programs for training - timer for rest - quick statistic - achievements - table of other players - cloud service for statistic - notifications for training Rules: 1. Do the test.(max pullups as you can). Choose a training cycle based on your test results. For example, if you've done 7 pullups, you start our program from the 6-8 cycle. 2. Remember to rest between training sessions for at least one day, and after 3 sessions for at least 2 days. 3. If during a cycle you weren't able to do all sets of pullups for a given day, don't worry. Rest for 2 or 3 days and then try again. 4. After finishing a cycle rest for at least 2 days before you do another test. 5. After a 2 day break start your next training cycle. 6. Follow the above instructions until you reach the last cycle (more than 40 pullups). When you reach the last cycle, you will be in a very good shape and you will be able to try to do 50 pullups. 7. After finishing the last training cycle take a break, relax for a couple of days and then do the test again. This time there's a big chance that you will reach 50 pullups. If not, don't worry. Do the last cycle again, and repeat again. Good luck! -
50 Simple ways to Lose the Belly Fat – Oladimeji Ayodele
$0.99Before Price Goes Back Up!! Regular Price $4.99 "The Essential for Losing Belly Fat App for 2016" Packed full of amazing features, you will seriously not want to miss this! Featuring - 1. Lose Belly Fat eBook 2. Read Cool Articles and News 3. Cool Informational Videos 4. Features *** Notes *** Goal Tracker *** BMI Calculator ### Everything is updated on A Regular Basis So, what are you waiting for? Get the awesome App while still Cheap! decce74655 -
500 Atkins Recipes – Ka Man Fong
$1.99500 Atkins Recipes ** 50% Off Today!! WHAT IS ATKINS DIET? ======================== The Atkins diet, officially called the Atkins Nutritional Approach, is a low-carbohydrate diet created by Robert Atkins from a research paper he read in the Journal of the American Medical Association published by Gordon Azar and Walter Lyons Bloom. Atkins stated that he used the study to resolve his own overweight condition. He later popularized the method in a series of books, starting with Dr. Atkins' Diet Revolution in 1972. In his second book, Dr. Atkins' New Diet Revolution (2002), he modified parts of the diet but did not alter the original concepts. ABOUT THIS APP ======================== 500 Atkins Recipes is an application containing over 500 recipes of food that are designed to go follow Dr. Atkins' theory. The recipes are divided under different categories for easier reference For each recipe included in this App, a photo, an ingredient list, a detailed nutritional info and a step by step cooking direction is provided. This App is an excellent app for anyone who wishes to lose weigh, and to stay fit. ** Disclaimer: The recipes contained in this app are for reference only, you should ALWAYS consult your family doctor and/or physician before undertaking any form of dietary plans. The application is optimized for iPad/iPad2/The New iPad/iPad mini, iPhone 3GS/4/4S/5/5S/5C/6/6+ & iPod Touch. FEATURES ======================== This application has the following features: * 2-Level category views to preview recipes in the same category * All Items View to preview all recipes in alphabetical order with thumbnails * Ability to BOOKMARK selected recipes for easier reference * Add a CUSTOM NOTE to any recipe * iCloud synchronized Bookmarks and Custom Notes * EMAIL any items to yourself & friends * A recipe SEARCH engine * Enter a RANDOM entry when shaking the device (if you cannot make up your mind) * OFFLINE browsing ======================== This application is brought to you by gomafood.com -
500 Core & Cardio Challenge: The GB Workout Challenge Series – Greg Brookes
$1.99Are you ready for a cardio challenge? Take your Core and Cardio to the next level with this fun and motivational app. No equipment required and no back breaking crunches either! Join Greg Brookes, top personal trainer and international fitness educator, as he takes you through his own special blend of exercises. Watch the videos to learn the exercises, then take the challenge against the built in timer. Have fun using the latest cutting edge exercises "on the go" using no equipment. FEATURES: - CLEAR EXPERT TUITION: each exercise is explained by Greg in detail along with ways to make the exercises easier or harder depending on your fitness level - SCIENTIFIC EXERCISES: full body exercises that work with your body maximising strength & energy expenditure in the shortest time possible - TAKE THE CHALLENGE: start the clock and run through the challenge one exercise at a time - PROGRESS & IMPROVE: record your time and then try to beat your record each workout Brought to you by Greg Brookes, Personal Trainer and Core Rehabilitation Expert See Greg’s other Workout Challenges available here on the app store -
500 Core & Cardio Challenge: The GB Workout Challenge Series – Greg Brookes
$1.99Are you ready for a cardio challenge? Take your Core and Cardio to the next level with this fun and motivational app. No equipment required and no back breaking crunches either! Join Greg Brookes, top personal trainer and international fitness educator, as he takes you through his own special blend of exercises. Watch the videos to learn the exercises, then take the challenge against the built in timer. Have fun using the latest cutting edge exercises "on the go" using no equipment. FEATURES: - CLEAR EXPERT TUITION: each exercise is explained by Greg in detail along with ways to make the exercises easier or harder depending on your fitness level - SCIENTIFIC EXERCISES: full body exercises that work with your body maximising strength & energy expenditure in the shortest time possible - TAKE THE CHALLENGE: start the clock and run through the challenge one exercise at a time - PROGRESS & IMPROVE: record your time and then try to beat your record each workout Brought to you by Greg Brookes, Personal Trainer and Core Rehabilitation Expert See Greg’s other Workout Challenges available here on the app store -
500 Flexitarian Diet Recipes – Chun Hoi Lo
$1.99500 Flexitarian Diet Recipes ** 50% Off Today!! WHAT IS FLEXITARIAN DIET? ============================ This diet aims to achieve weight loss. Flexitarian is a marriage of two words: Flexible and vegetarian. The followers of Flexitarian believes that a person doesn't have to eliminate meat completely to reap the health benefits associated with vegetarianism – one can be a vegetarian most of the time, but still enjoy a burger or steak when the urge hits. Studies have shown that those who follow the Flexitarians Diet weigh 15 percent less than their more carnivorous counterparts; have a lower rate of heart disease, diabetes and cancer; and live an average of 3.6 years longer. ABOUT THIS APP ======================== 500 Flexitarian Diet Recipes is an application containing over 500 recipes that are suitable for followers of the Flexitarian diet, thus leads to better health and weigh loss. For each recipe included in this App, a photo, an ingredient list, detailed nutritional information and a step by step cooking direction is provided. This App is an excellent app for anyone who wishes to be a vegetarian most of the time without needing to completely give up meat. ** Disclaimer: This App is for reference only, please always consult your family doctor and/or physician if you have questions about your health. The application is optimized for iPad/iPad2/The New iPad/iPad mini, iPhone 3GS/4/4S/5/5S/5C/6/6+ & iPod Touch. FEATURES ======================== This application has the following features: * All Items View to preview all recipes in alphabetical order with thumbnails * Ability to BOOKMARK selected recipes for easier reference * Add a CUSTOM NOTE to any recipe * iCloud synchronized Bookmarks and Custom Notes * EMAIL any items to yourself & friends * A recipe SEARCH engine * Enter a RANDOM entry when shaking the device (if you cannot make up your mind) * OFFLINE browsing ======================== This application is brought to you by bbcooks.com -
500 Low Carb Recipes – Yan Lee
$1.99500 Low Carb Recipes ** 50% Off Today!! WHAT IS LOW CARB DIET? ======================== A low carbohydrate diet restricts sugary foods, and starches like pasta or bread. Instead you'll eat delicious real foods, including protein, natural fats and vegetables. Some believe that a low-carb diet can significantly reduce body weight if done properly. ABOUT THIS APP ======================== Wanna lose weight without giving up delicious food? Me too! Low-Carb Recipes is an application containing over 500 detailed cooking recipes that contains very low levels of carbohydrate. The recipes are grouped into different categories for easier reference (appetizer, breakfast, salad, main dishes, etc.). For each recipe included in this App, a photo, an ingredient list, a step by step cooking direction, and a detailed nutritional table is provided. This App is great for people who loves meat and want to lose weight at the same time. The application is optimized for iPad/iPad2/The New iPad/iPad mini, iPhone 3GS/4/4S/5/5S/5C/6/6+/6S/6S+ & iPod Touch. FEATURES ======================== This application has the following features: * 2-Level Category Views with THUMBNAIL preview of each recipe * All Category View to preview all recipes in alphabetical order * Single Category View to list recipes of the same category * Ability to BOOKMARK selected recipes for easier reference * Add a CUSTOM NOTE to any recipe * iCloud synchronized Bookmarks and Custom Notes * EMAIL any items to yourself & friends * A recipe SEARCH engine * Enter a RANDOM entry when shaking the device (if you cannot make up your mind) * OFFLINE browsing ======================== This App is brought to you by audio128.com -
500 Low Fat Recipes – Yan Lee
$1.99500 Low Fat Recipes ** 50% Off Today!! ABOUT THIS APP ======================== 500 Low Fat Recipes is an application containing over 500 detailed cooking recipes that contains very low fat content. The recipes are grouped into different categories for easier reference (appetizer, breakfast, salad, side dish, main dish, dessert, soup, etc.). For each recipe included in this App, a photo, an ingredient list, a step by step cooking direction, and a detailed nutritional table is provided. This App is great for people who are health conscious, as well as anyone who want to lose weight and keep fit. The application is optimized for iPad/iPad2/The New iPad/iPad mini, iPhone 3GS/4/4S/5/5S/5C/6/6+/6S/6S+ & iPod Touch. FEATURES ======================== This application has the following features: * 2-Level Category Views with THUMBNAIL preview of each recipe * All Category View to preview all recipes in alphabetical order * Single Category View to list recipes of the same category * Ability to BOOKMARK selected recipes for easier reference * Add a CUSTOM NOTE to any recipe * iCloud synchronized Bookmarks and Custom Notes * EMAIL any items to yourself & friends * A recipe SEARCH engine * Enter a RANDOM entry when shaking the device (if you cannot make up your mind) * OFFLINE browsing ======================== This App is brought to you by audio128.com -
500 Negative Calorie Diet Recipes – Aaron Chan
$1.99500 Negative Calorie Diet Recipes ** 50% Off Today!! WHAT IS NEGATIVE CALORIE DIET? ========================= A negative net-calorie diet contains food that requires more energy to be digested than the food provides. Its thermic effect or specific dynamic action—the caloric "cost" of digesting the food—would be greater than its food energy content. Resulting in net energy deficit = weight loss. ABOUT THIS APP ======================== 500 Negative Calorie Diet Recipes is an application containing over 450 recipes that are "negative" in calories. The recipes are grouped into various sub-categories for easier reference. For each recipe included in this App, a photo, an ingredient list, a detailed nutritional info and a step by step cooking direction is provided. This App is an excellent app for anyone who wishes to lose weight in a safe and healthier way. Disclaimer: This app and the recipes it contained is for reference only. You should always consult your family doctors/physicians before undergoing any weight-loss program. People with health issues are advised to discuss their diet plans with nutritionist. The application is optimized for iPad/iPad2/The New iPad/iPad mini, iPhone 3GS/4/4S/5/5S/5C/6/6+/6S/6S+ & iPod Touch. FEATURES ======================== This application has the following features: * 2-Level category views to preview recipes in the same category * All Items View to preview all recipes in alphabetical order with thumbnails * Ability to BOOKMARK selected recipes for easier reference * Add a CUSTOM NOTE to any recipe * iCloud synchronized Bookmarks and Custom Notes * EMAIL any items to yourself & friends * A recipe SEARCH engine * Enter a RANDOM entry when shaking the device (if you cannot make up your mind) * OFFLINE browsing ======================== This application is brought to you by abecook.com -
500 South Beach Recipes – Chun Hoi Lo
$1.99500 South Beach Recipes ** 50% Off Today!! ======================== WHAT IS SOUTH BEACH DIET? ======================== The South Beach Diet is a diet plan designed by cardiologist Arthur Agatston and dietician Marie Almon as an alternative to low-fat diets. In the early 2000s, word of the diet spread and quickly gained popularity as a means to lose weight. The South Beach Diet is relatively simple in principle. It replaces "bad carbs" and "bad fats" with "good carbs" and "good fats. The South Beach Diet eliminates "bad" carbohydrate sources in favor of relatively unprocessed foods such as vegetables, beans, and whole grains. Carbohydrate sources are considered "good" only if they have a low glycemic index ABOUT THIS APP ======================== 500 South Beach Recipes is an application containing over 500 recipes that follows the rules similar to the original South Beach recipes. For each recipe included in this App, a photo, an ingredient list, and a step by step cooking direction is provided. This App is an excellent app for anyone who wishes to practice or follow the South Beach diet. ** Disclaimer: This App is for reference only, please always consult your family doctor and/or physician if you have questions about your health. We are not in any affiliation with South Beach Diet Trademark Limited Partnership and non of the recipes included in this App are endorsed by South Beach Diet Trademark Limited Partnership. The application is optimized for iPad/iPad2/The New iPad/iPad mini, iPhone 3GS/4/4S/5/5S/5C/6/6+ & iPod Touch. FEATURES ======================== This application has the following features: * All Items View to preview all recipes in alphabetical order with thumbnails * Ability to BOOKMARK selected recipes for easier reference * Add a CUSTOM NOTE to any recipe * iCloud synchronized Bookmarks and Custom Notes * EMAIL any items to yourself & friends * A recipe SEARCH engine * Enter a RANDOM entry when shaking the device (if you cannot make up your mind) * OFFLINE browsing ======================== This application is brought to you by bbcooks.com