Showing 4501–4518 of 8000 results
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Mindful Eating PRO – Mindfulness Meditation – Surf City Apps LLC
$2.99◉ Learn to eat mindfully and avoid overeating after listening daily for just 1–3 weeks ◉ Restore your connection to eating and health through subconscious thoughts ◉ Feel satisfied after eating only what you need — it just happens naturally! TRAIN YOUR BODY TO EAT MINDFULLY THROUGH HYPNOSIS Are you someone who makes poor food choices, eats too fast, or overeats to soothe emotions? Adding hypnosis to your routine effects positive change in your daily eating ritual, setting you on a path of mindful eating where you can choose the foods and quantities your body needs. EFFORTLESS CHANGE ◎ A single audio session of 26 minutes a day that is effective in just 1–3 weeks ◎ Hypnosis audio carefully read by the soothing voice of a certified hypnotherapist ◎ Peaceful background music and nature sounds to help you relax ◎ Hypnotic Booster with binaural beats to induce your brainwave frequency into an optimal state for receiving hypnotic suggestions ◎ Separate volume controls for Voice, Background, and Hypnotic Booster ◎ Awaken at End feature can be disabled at bedtime for a relaxing, restful sleep ◎ Repeat sessions or loop while you sleep ◎ Continue listening to background sounds after the session ends ◎ Works with Apple Watch! Pause, resume and adjust overall volume from your wrist via the Now Playing glance INTERACT WITH US Surf City Apps offers a range of hypnosis apps that will help you enjoy a healthier, happier, and more abundant life. Tell us how you use our apps to improve your life: Facebook.com/surfcityapps Twitter.com/SurfCityApps http://surfcityapps.com CONTACT SUPPORT http://support.surfcityapps.com TERMS & CONDITIONS http://surfcityapps.com/terms -
Mindful Me – Zenoki Ltd
$1.99We all need to pause, take a deep breath and appreciate the moment. But with life’s distractions, simulations and noise, this isn't as easy as it sounds! Just remembering to focus your mind, if only for a minute, has become difficult. This is where Mindful Me can help. Simply choose your desired tone, adjust the volume, set the notification frequency and allow Mindful Me to discreetly remind you to stop and breathe. Giving thanks and gratitude, if only for the breath itself. You can even define Quite Times for when you simply cannot be disturbed, allowing you to leave Mindful Me running 24/7 in the background. Features • A collection of 16 Mindfulness Tones, Digital HD quality. • The ability to mute tones for text only vibrational notifications. • Total freedom over notification frequency. From every 1 min to 23:59 mins. • You can also define and save Quite Times for when you cannot be disturbed. • Universal app for iPhone, iPod Touch and iPad. Tibetan Chimes, Gong’s, Bells and Singing Bowls form part of your 16-tone HD collection. Professionally recorded in a digital studio, these tones sound amazing! They’re clear, crisp and loaded with energy. This simple but effective app is the latest in the Zenoki range, designed to inspire and provoke a positive change. We hope you enjoy it. ----------- Disclaimer By installing this meditation app you confirm that you have read and fully understood the following disclaimer: Medical Disclaimer: This recording is not designed to be listened to by anyone suffering from epilepsy or severe mental health issues, including, but not limited to, psychosis. The information and guidance given by Ross Puddle in this recording is not intended to diagnose, treat or cure any disease, illness, condition or state of mind. If you are unsure of the suitability of this recording in anyway, please consult a medical practitioner before listening. It is especially important to seek advice from a medical practitioner in cases of mental health disorders or severe health conditions. If in any doubt, please ask. The decision to install and listen to this recording is entirely yours, the owner (Ross Puddle) and production team (Zenoki Ltd) behind this recording accept no liability for its use. This recording should also not be listened to at a time when you cannot safely close your eyes and relax fully. -
Mindful Moon – Stress Relief & Happiness through Inspirational Quotes & Positive Daily Reminders – AniMath
$2.99Life is stressful. Get focus and inspiration from positive reminders and insightful wisdom thoughts! Invest in yourself: "This works as advertised and is a great motivator" -- pnacken, Germany "A couple of months ago I gifted Mindful Moon to my brother when he got his iPhone...he is going through a rough time and he just loves this app" -- Denise "I can't tell you how awesome the app is! I've been going through a rough patch lately and it's really brightened my day." -- Amanda M. "The app is great !! The sounds are phenomenal. And I can use all the help I can get staying "present." thank you for doing this!!" -- Abbey W. "I just downloaded the app and the first one I got was "I am love and love surrounds me". Great way to start the day. " -- Jimmy D. Have you ever wondered how you might become more confident, trusting, and focused? Give yourself the gift of the present moment when you use the Mindful Moon app! Be inspired by an array of randomized positive reminders and insightful messages to help you become more present, realize your full potential, and feel more peaceful throughout the day. Also, be mindful of moon cycles as well with full and new Moon notification alerts. ~~~~~~~~~~~~~~~~~~~~~~ WHY MINDFUL MOON? ~~~~~~~~~~~~~~~~~~~~~~ Researches say the average human has 60,000 thoughts per day, about 80% of which are negative and 98% are the same thoughts we had the previous day. How can we start to develop new and more healthy mind habits? The moon represents the subconscious mind that creates our experiences. Affirmations can harness its power, reprogramming our belief systems, in order to serve us better. By bringing mindfulness to our moon, our subconscious mind, we can learn to take full control and improve all aspects of our lives. ~~~~~~~~~~~~~~~~~~~~~~ BENEFITS ~~~~~~~~~~~~~~~~~~~~~~ Overcome: * limiting beliefs * negative thoughts * unwanted habits * stress * fear * doubt Gain: * positive thoughts * confidence * increased energy * increased happiness * trust & intuition * presence * focus * overall well-being ~~~~~~~~~~~~~~~~~~~~~~ HOW IT WORKS? ~~~~~~~~~~~~~~~~~~~~~~ Each time you feel yourself getting swept away by the demands of life, gently bring yourself back into the present moment with the Mindful Moon’s reminders. To make positive changes in our lives, we have to begin from within. Affirmations are a great way to do this. Everything starts with thought. By repeating a thought and feeling, it is "installed" into your mind and body. Eventually your natural state becomes more positive and present. When one is present, life flows more smoothly and with less effort, allowing for more joy and happiness. Try it out and see for yourself, a present moment experiment! ~~~~~~~~~~~~~~~~~~~~~~ MINDFUL MOON INCLUDES: ~~~~~~~~~~~~~~~~~~~~~~ -Positive affirmations, phrases & quotes -Reminders to bring you back to the present moment -Full Moon & New Moon reminder alerts -Facebook & Email sharing -Mindful Moon live Twitter feed -14 organized categories -Peaceful reminder alert sounds -More to come... For the amount that you would pay for one refreshing cup of tea, or a pound of organic broccoli you can have the recurring benefit of priceless daily reminders to help you create a more empowered, sustainable and enjoyable life. ***************************** Tips: - Use positive reminders daily - Take a moment to acknowledge and repeat each reminder - Let "negative" thoughts be an opportunity to get more present - Be gentle with yourself and gradually become more positive and present - Use your breath as an anchor into the present moment - Allow presence to carry you gracefully through life - Follow your inner joy -Aim for your dreams and goals - Live to your full potential Facebook & Email Sharing Inspire others! Spread the love by sharing Mindful Moon reminders with your online community. MindfulMoonApp.com -
Mindful Moon – Stress Relief & Happiness through Inspirational Quotes & Positive Daily Reminders – AniMath
$2.99Life is stressful. Get focus and inspiration from positive reminders and insightful wisdom thoughts! Invest in yourself: "This works as advertised and is a great motivator" -- pnacken, Germany "A couple of months ago I gifted Mindful Moon to my brother when he got his iPhone...he is going through a rough time and he just loves this app" -- Denise "I can't tell you how awesome the app is! I've been going through a rough patch lately and it's really brightened my day." -- Amanda M. "The app is great !! The sounds are phenomenal. And I can use all the help I can get staying "present." thank you for doing this!!" -- Abbey W. "I just downloaded the app and the first one I got was "I am love and love surrounds me". Great way to start the day. " -- Jimmy D. Have you ever wondered how you might become more confident, trusting, and focused? Give yourself the gift of the present moment when you use the Mindful Moon app! Be inspired by an array of randomized positive reminders and insightful messages to help you become more present, realize your full potential, and feel more peaceful throughout the day. Also, be mindful of moon cycles as well with full and new Moon notification alerts. ~~~~~~~~~~~~~~~~~~~~~~ WHY MINDFUL MOON? ~~~~~~~~~~~~~~~~~~~~~~ Researches say the average human has 60,000 thoughts per day, about 80% of which are negative and 98% are the same thoughts we had the previous day. How can we start to develop new and more healthy mind habits? The moon represents the subconscious mind that creates our experiences. Affirmations can harness its power, reprogramming our belief systems, in order to serve us better. By bringing mindfulness to our moon, our subconscious mind, we can learn to take full control and improve all aspects of our lives. ~~~~~~~~~~~~~~~~~~~~~~ BENEFITS ~~~~~~~~~~~~~~~~~~~~~~ Overcome: * limiting beliefs * negative thoughts * unwanted habits * stress * fear * doubt Gain: * positive thoughts * confidence * increased energy * increased happiness * trust & intuition * presence * focus * overall well-being ~~~~~~~~~~~~~~~~~~~~~~ HOW IT WORKS? ~~~~~~~~~~~~~~~~~~~~~~ Each time you feel yourself getting swept away by the demands of life, gently bring yourself back into the present moment with the Mindful Moon’s reminders. To make positive changes in our lives, we have to begin from within. Affirmations are a great way to do this. Everything starts with thought. By repeating a thought and feeling, it is "installed" into your mind and body. Eventually your natural state becomes more positive and present. When one is present, life flows more smoothly and with less effort, allowing for more joy and happiness. Try it out and see for yourself, a present moment experiment! ~~~~~~~~~~~~~~~~~~~~~~ MINDFUL MOON INCLUDES: ~~~~~~~~~~~~~~~~~~~~~~ -Positive affirmations, phrases & quotes -Reminders to bring you back to the present moment -Full Moon & New Moon reminder alerts -Facebook & Email sharing -Mindful Moon live Twitter feed -14 organized categories -Peaceful reminder alert sounds -More to come... For the amount that you would pay for one refreshing cup of tea, or a pound of organic broccoli you can have the recurring benefit of priceless daily reminders to help you create a more empowered, sustainable and enjoyable life. ***************************** Tips: - Use positive reminders daily - Take a moment to acknowledge and repeat each reminder - Let "negative" thoughts be an opportunity to get more present - Be gentle with yourself and gradually become more positive and present - Use your breath as an anchor into the present moment - Allow presence to carry you gracefully through life - Follow your inner joy -Aim for your dreams and goals - Live to your full potential Facebook & Email Sharing Inspire others! Spread the love by sharing Mindful Moon reminders with your online community. MindfulMoonApp.com -
Mindful Movements – Floreo Media LLC
$2.99Initially developed by Thich Nhat Hanh as stretching breaks between long periods of sitting meditation, the Ten Mindful Movements have become a popular tool to reduce stress and tension. These simple and effective movements, based on yoga and Tai Chi, can increase mental, emotional, and physical well-being, and are suitable for people with a wide range of physical abilities. App Features: - Clean, easy to use interface and navigation - Browse the content or search by keyword - Create flashcards of your favorite content for easy review/sharing - Share with family and friends via social media, email, and more! Start living a healthier, more peaceful life with these 10 Mindful Movements today! -
Mindful Youth – Ellen McCarty
$4.99100+ interactive, engaging lessons for the whole family! This introduction to mindfulness and meditation includes lessons ranging in tone from silly to serious, teaching students of all ages how to cultivate well-being, coping skills and self-awareness. A Tibetan bell sound is also included. Designed for families who want to practice together, the intention of this app is not to fix children and young adults, but to empower them with the understanding that mindfulness is a system of discovery, not control. Each family member - parents and children alike - is encouraged to participate in the process of improving oneself (not others) by practicing these techniques in a patient and non-judgemental way. Parents can set the tone by modeling this gentle system of self discovery for children. We all possess different forms of clarity and wisdom at different ages. Parents: don't be surprised if your children start teaching you! -
Mindful365 – Ariane de Bonvoisin
$7.99Mindful365 is a personal development app that helps you live consciously a day at a time. It is 365 days of inspiration, encouragement, soul provoking questions and daily assignments that help you become aware of your thoughts, choices and actions. The focus of the Mindful365 course, is to use technology to help integrate the amazing self help books, seminars and courses into something that can really be used day to day, and will actually create real and lasting change. It was conceived to be accessible to people who have a desire to do some inner work, from full time Moms to CEOs, to people on a spiritual path to those with no former knowledge of self help. The daily content is all original and centers on the themes of health, money, work, relationships, friendships, family, happiness, emotional well-being and Higher Purpose. It can be read in a matter of minutes and might include: a question to ask yourself, an emotion to focus on, an idea to contemplate or something to try. “I’ve been using the Mindful365 app for a few weeks now and am impressed by the quality of the daily practices. They’re perfect for someone like me who’s busy and working all the time, but also wants to be a bit more conscious.” - Steve: Executive at Random House “I recommend this to anyone who asks me what I most love on the Internet. The content is truly helpful, meaningful and accessible to anyone.” -Rhea: VP, Joan Rivers A sample of some Mindful practice titles: Mindful Decisions Your Non-Negotiables Take the 24hr Disapproval Challenge Ego goals and Soul goals Wasting Time The $1 a day fund The 5 Minute waiting rule Practicing Patience Love Addicts and Love Avoidants Fights and challenges in relationships Money scarcity vs. Abundance The app provides some valuable functionality and features: • You can set 2 reminders during the day, at the time you choose. These will help when you’re getting distracted. • You can choose whether to also receive the content via email. • You can pause the practices altogether, if you are going on holiday or want to take a few days out. • All past practices are stored on your phone. • You can take Notes on your progress and observations on the day’s practice. • You can share the practice with friends via Facebook, Twitter and email. The app was built for regular people who sincerely want to learn and grow! The best thing about it is the quality of the content. We and many of our fans, think there’s nothing like it out there. For more information, visit us at www.mindful365.com For support, please email us at support@mindful365.com Stay tuned for MindfulHealth, MindfulPregnancy and MindfulLove apps coming soon. "I love Mindful365. It has been very helpful in making necessary adjustments in my mindset and my life!" - Andrew: Entrepreneur -
Mindfulness – be in the moment – ZenZone Interactive Limited
$1.99Develop a heightened, mindful awareness of the present moment. Instead of rushing around feeling distracted by thoughts and worries, learn how to live your life fully in the here and now. Regular use of this app can help you become more mindful to: * Stress Less * Sleep Better * Reduce Pain and Heal Faster * Beat Anxiety * Smile More * Relax Our life enhancing technology was built thanks to awards granted to ZenZone by the UK Government (via the London Development Agency) and the European Commission (via the European Regional Development Fund). This allowed us to work with the world's leading technologists, neuroscientists and psychologists, in particular Professor Anthony Steed, Dr David Oakley and Dr Val Walters (UCL University, London) & Professor Mick Grierson (Goldsmiths University, London) to create a paradigm shift in how technology can help the masses. Features of ZenZone include: * Real time measurement and instant visual feedback of your state of mind * Media clips selected and delivered based on your attention and meditation levels * Personal results score to track how well you do in each session * Exportable session data for off-line analysis PLEASE NOTE: 1) For full functionality, this app requires a brainwave headset sensor to be purchased separately. We use the sensor data in real time to personalize your experience. It is still possible to use the app without buying a headset sensor and users who choose to proceed in this way have reported considerable benefits. If you are unsure about purchasing a headset, try the app first and see if you feel you gained benefit. You can always add the headset sensor afterwards to access the app's full functionality! -
Mindfulness – Tibetan singing Bowls – Bo Kalvslund
$1.99Tibetan singing Bowls with harmonic sounds. Use this app for meditation, where you can balance your chakras with the according colors and sounds from the tibetan singing bowls. On the second screen you can create your own meditation. Here you can make your own sequence of sounds and specify the pause between each sound. We recommend that you use headphones when listening to the Tibetan Bowls, to get the best experience. Mindfulness og meditation can help you find a way in life with clarity and peace. -
Mindfulness – Tibetan singing Bowls – Bo Kalvslund
$1.99Tibetan singing Bowls with harmonic sounds. Use this app for meditation, where you can balance your chakras with the according colors and sounds from the tibetan singing bowls. On the second screen you can create your own meditation. Here you can make your own sequence of sounds and specify the pause between each sound. We recommend that you use headphones when listening to the Tibetan Bowls, to get the best experience. Mindfulness og meditation can help you find a way in life with clarity and peace. -
Mindfulness App – Saake Buwalda
$2.99Are you searching for less stress & more balance? Do you want to experience silence & clarity in yourself? Try Mindfulness App! We offer you the 16 most used guided Mindfulness Meditations (400 minutes of audio) and much more! This app helps you to train and practise Mindfulness wherever you are. There are already thousands of active users of this app all over the world! Every day, new members join us! COMMENTS FROM USERS: “Great app with many (!) different high quality Mindfulness Meditations” “Very nice app. It works perfectly for people who want to start with Mindfulness Meditation” “Good app that also fits very well with an 8-week Mindfulness training” “A nice tool to keep practising Mindfulness!” “Clear, energizing voice” “Inspiring Mindfulness quotes” “This app really helps to bring Mindfulness into your daily life” BRIEFLY ABOUT THE APP: On this app, you will find a broad spectrum of short and long guided Mindfulness Meditations, silence exercises with bells and instructions and quotes to put Mindfulness into practice. There is also background information, practice schedules, links to articles and videos to inspire you even more. In short, a very complete Mindfulness app for a one-time investment. HIGHLIGHTS: - 16 Guided Mindfulness Meditations 400min audio: 1. Breathing space 3 minutes 2. Sitting Meditations 5, 10, 20, 30, 45 minutes 3. Bodyscan 10, 20 and 40 minutes 4. Standing Yoga exercises 40 minutes incl photos 5. Lying Yoga exercises 40 minutes incl photos 6. Walking Meditation 20 minutes 7. Mountain Meditation 20 minutes 8. Lake Meditation 20 minutes 9. Metta Meditations 10 and 20 minutes 10. Sitting in silence 5, 10, 20 and 30 minutes - Instructions and inspiring quotes to put Mindfulness into practice every day - Background information and practice schedule for beginners and more advanced practitioners - Interesting news items with links to interviews and videos on Mindfulness - Recommended by experienced Mindfulness trainers - The investment is a one-time amount! This includes all exercises, so there are no extra costs for app purchases or updates - After downloading the app and the files, the app works offline. So there are no further phone costs or connection problems - The app is developed by a team of experienced Dutch psychologists who are also recognized and experienced Mindfulness Meditation trainers - The language is English and the exercises are recorded by a recognized Dutch female Mindfulness trainer So with this app you can train and practise Mindfulness wherever you are. This app helps you to bring Mindfulness into your life by coming into contact with the silence, relaxation and clarity in yourself. On the basis of user feedback, this app is regularly updated. Join us and thank you in advance for using this app! -
Mindfulness Bell – Spotlight Six Software LLC
$0.99Rings a beautiful Tibetan Singing Bowl at a specified interval - or random intervals - throughout the day. The sound of this beautiful bell can help bring you back to your true center - and back into the present moment. Simply set the times that you want to hear the bell and tap Start. You can then exit the app and the bells will continue to ring throughout the scheduled time period. No ads, no tracking, no analytics - what do these things have to do with mindfulness? -
Mindfulness by Digipill – YUZA
$1.99•• This app will help you relieve stress and achieve balance. •• Digipill, the #1 Health and Fitness app around the World, presents Mindfulness. This special pill is a guided meditation, spoken in English, by the leading clinical hypnosis expert, Professor Ursula James. •• Exclusive •• The new 'birdsong' feature enables you to listen to this meditation blended with calming birdsong. •• Contact •• As always, we love to hear from you, especially if you want to suggest a way we can improve Digipill, or simply share a great experience! Just contact at support@digipill.com, or tweet @DigipillApp •• Directions for Use •• Simply launch the app, put on a pair of headphones, and listen to this guided meditation to relieve stress in minutes. •• About Professor Ursula James •• Professor Ursula James is the only Professor of Clinical hypnosis in the UK. She is also a Visiting Teaching Fellow at Oxford University Medical School in recognition of her years of teaching of medical students there, and a Patron of two charities, Anxiety UK and the National Centre for Domestic Violence. Author of four books, the Clinical Hypnosis Textbook; You Can Be Amazing - Transform your life with hypnosis; You can think yourself Thin and The Source - A Manual of Everyday Magic which is now in translation in 9 languages. In 2007 she had her own TV series Sex, Lies and Hypnosis in which she worked with couples in crisis. Since 2000 she has been teaching clinical hypnosis to medical students at many UK Universities including Oxford and Cambridge. Her Visiting Professorship is at Robert Gordon University, Aberdeen where she has been instrumental in creating the MSc in Professional Studies (Clinical Hypnosis) open for all hypnotherapists who wish to have professional validation for their skills. She feels this development is essential in driving the profession forward both in terms of developing research but also in acceptance within the NHS. As well as writing and teaching she is actively involved in research into the use of Mind Body Interventions (MBIs) in medical practice, specifically clinical hypnosis and mindfulness based techniques. Her interest in meditation and mindfulness techniques began as a personal one when she first visited an ashram in Kerala. She is now a regular visitor to India, continuing her practice and studies in meditation and mindfulness based stress management techniques (MBST) for both personal and professional use. Ursula stresses the importance of being a practitioner of the techniques which she uses in therapy and teaching - because "after all, who would want to take advice from a stressed therapist?" Ursula has clinics in Belgravia, London, and in Delhi, Mumbai and Kolkata, India. She specialises in stress and anxiety based conditions, as well as working with Obsessive Compulsive Disorders and habit breaking. These treatments range from one to three sessions. In her spare time writes novels about women who get away with murder. Under a pseudonym, of course! -
Mindfulness coloring – Anti-stress art therapy for adults (Book 1) – plaza.no
$1.9924 beautiful and intricate floral and abstract patterns, ethnic designs, mandalas, mosaics, zendoodles and whatnots, all waiting to be colored by you! This is pure stress relief! Mindfulness coloring is an excellent pastime that will put your mind at rest and help you relax. As a nice side-effect, you'll also end up with lots of colorful designs to show off to your friends. -
Mindfulness coloring – Anti-stress art therapy for adults (Book 1) – plaza.no
$0.9924 beautiful and intricate floral and abstract patterns, ethnic designs, mandalas, mosaics, zendoodles and whatnots, all waiting to be colored by you! This is pure stress relief! Mindfulness coloring is an excellent pastime that will put your mind at rest and help you relax. As a nice side-effect, you'll also end up with lots of colorful designs to show off to your friends. -
Mindfulness coloring – Anti-stress art therapy for adults (Book 2) – plaza.no
$0.9924 beautiful and intricate floral and abstract patterns, ethnic designs, mandalas, mosaics, zendoodles and whatnots, all waiting to be colored by you! This is pure stress relief! Mindfulness coloring is an excellent pastime that will put your mind at rest and help you relax. As a nice side-effect, you'll also end up with lots of colorful designs to show off to your friends. -
Mindfulness coloring – Anti-stress art therapy for adults (Book 3) – plaza.no
$1.9924 beautiful and intricate floral and abstract patterns, ethnic designs, mandalas, mosaics, zendoodles and whatnots, all waiting to be colored by you! This is pure stress relief! Mindfulness coloring is an excellent pastime that will put your mind at rest and help you relax. As a nice side-effect, you'll also end up with lots of colorful designs to show off to your friends. -
Mindfulness coloring – Anti-stress art therapy for adults (Book 3) – plaza.no
$0.9924 beautiful and intricate floral and abstract patterns, ethnic designs, mandalas, mosaics, zendoodles and whatnots, all waiting to be colored by you! This is pure stress relief! Mindfulness coloring is an excellent pastime that will put your mind at rest and help you relax. As a nice side-effect, you'll also end up with lots of colorful designs to show off to your friends.
