Showing 4537–4554 of 8000 results
-
Mindfulness Meditation: Brain-based – MyBrainSolutions
$1.99Created by neuroscientists, Brain-Based Mindfulness Meditation uses simple and powerful training strategies to switch off the stress state of your brain and body, and to focus your thoughts in a calm and productive way. These brain-based mindfulness meditation exercises will teach you to enhance your calmness and be in the moment, to be self-reflective in a non-judgmental way, and to direct your subconscious mind to be more tuned-in to the positive things around you. The fight or flight response is the brain’s automatic system that kicks in whenever you need to be in a mode of avoiding some kind of danger or threat. This system can easily go into hyper drive, making you feel uncomfortable and anxious even when you aren’t in any real danger, and disrupting your ability to concentrate. Starting each session by immersing in slow breathing switches off your brain’s fight or flight response, immediately putting you into a calmer and clearer state of mind. Subsequent guided training is designed to activate and strengthen your brain’s reward networks that are involved in your awareness of positive experiences, to teach you to become aware of negative thinking traps and how to reduce them, and to activate and strengthen brain networks involved in being focused and attentive. Neural Networks That Fire Together – Wire Together. Just a few days of mindfulness meditation training has been demonstrated to increase functional coupling between the dorsolateral prefrontal cortex and the default mode network (DMN) in the posterior cingulate cortex. This coupling is believed to reflect greater top-down executive control at rest, and this network is also involved in maintaining attention and focus [1]. Scientific randomized controlled trials have shown benefits of mindfulness meditation training for a range of psychological and other health conditions, including stress, anxiety, and depression, and the reduction of bloodstream markers of stress-related inflammation [1-4]. [1] Creswell JD, Taren AA, Lindsay EK, Greco CM, Gianaros PJ, Fairgrieve A, Marsland AL, Brown KW, Way BM, Rosen RK, Ferris JL. Alterations in resting state functional connectivity link mindfulness meditation with reduced interleukin-6: a randomized controlled trial, Biological Psychiatry [epub ahead of print] [2] Goyal M, Singh S, Sibinga EM, Gould NF, Rowland-Seymour A, Sharma R, Berger Z, Sleicher D, Maron DD, Shihab HM, Ranasinghe PD, Linn S, Saha s, Bass EB, Haythornthwaite JA (2014): Meditation programs for psychological stress and well-being: a systematic review and meta-analysis. JAMA Intern Med. 174: 357–368 [3] Teasdale JD, Segal ZV, Mark J, Ridgeway VA, Soulsby JM, Lau MA (2000): Prevention of relapse/recurrence in major depression by mindfulness-based cognitive therapy. J Consult Clin Psychol. 68: 615–623. [4] Malarkey WB, Jarjoura D, Klatt M (2013): Workplace based mindfulness practice and inflammation: A randomized trial. Brain Behav Immun. 27: 145–154. -
Mindfulness to be in the present moment and happy – ZenZone Interactive Limited
$6.99[NEWS]: ZenZone announces new Partner Programme. We will build you an app in a behavior change subject of your choice (for a fraction of the normal cost) and you can quickly earn from the global sales generated by your idea. For more information visit www.zenzoneinteractive.com/partners [APP DESCRIPTION]: Mindfulness by ZenZone has been designed with guidance from world leading technologists, neuroscientists and psychologists, in particular Professor Anthony Steed, Dr David Oakley and Dr Val Walters (via UCL University, London). With the aid of grants from the UK Government and European Commission, ZenZone is built to provide sustained behavioural change. Mindfulness is a new brain fitness trainer app that uses Guided Mindfulness, brainwaves & attention training in real time to help you improve your ability to be mindful. This ZenZone App is going to train your brain to quickly and easily enter a calmly attentive, mindful state. The more you use this session the more you'll naturally find yourself bringing a heightened, mindful attentiveness to whatever you're doing, so that you can appreciate and savour each moment of your life as it happens. Benefits of ZenZone include: * Two brain fitness sessions included: Mindfulness and Demo * Real time measurement and instant visual feedback of your state of mind * Media clips selected and delivered based on your attention and meditation levels * Personal results score to track your brain fitness levels and how well you do in each session * Exportable session data for off-line analysis App Store: Top 100, What’s Hot: Health & Fitness. With outstanding customer reviews across 40 countries, ZenZone is designed to interactively help improve your brain fitness, in Health, Well-being, Performance and Learning. “The ZenZone app is an extremely well-developed one that demonstrates leading edge technology” Apple App Store: 5 stars ZenZone uses your brainwaves to create personalised brain fitness sessions to achieve your goals in life, positively change your behaviours, establish better habits and perform at your peak. “I would highly recommend this to anyone looking to have a positive change in their behavior” Apple App Store: 5 stars "With the rapidly increasing demand from healthcare providers for computer delivered, wide scale and cost effective mental health therapies, we believe ZenZone is very well placed to take a leadership role in this exciting area of brain fitness" Stanley Yang, CEO NeuroSky By registering at our website www.ZenZoneinteractive.com we will provide you with insights, research and news relating to each of the specialist session areas, hypnosis, psychological training and the brain fitness industry. By registering, we also encourage you to suggest your thoughts on new session topics and how to improve the ZenZone product and user experience. When you talk, we listen. "For anyone who wants to learn to relax, focus on goals, or just have a cool experience, I highly recommend this application" Apple App Store: 5 stars “ZenZone has definitely helped and I feel more calm, in control and able to deal with everything”. Apple App Store: 5 stars “Absolutely recommended” Apple App Store: 5 stars All customer quotes above can be found on the Apple App Store or our reviews page: http://www.zenzoneinteractive.com/category/reviews/ PLEASE NOTE: 1) This App requires a brainwave sensor to be purchased separately for full functionality. Compatible sensors: NeuroSky iOS Mindwave Mobile: http://store.neurosky.com/products/brainwave-starter-kit 2) Users only need to purchase one ZenZone App. Session content from other Apps can be accessed through in-App store purchase. In-App session purchases available include: Reduce Stress, Attention & Focus Control, Self-Discipline, Positive Attitude, Super Powers for Super Kids and Calm & Control your gut. -
Mindfulness: TAOBH – Reuben Lowe
$2.99This app is about getting OUT of your mind and INTO your life! This is about making mindfulness simple... Did you know that science shows that practising mindfulness can have a powerful effect on - improving mood, - better concentration, - increased creativity, - reducing stress, - and even how we manage our emotions? You might learn more than you expected within this app. Why? Because it draws on both Western psychology as well as Eastern mindfulness practices. Many people find stress relief in learning how to practice this. Mindfulness: The Art of Being Human also has a complete set of guided mindfulness tracks to listen to. These meditations are suitable for all. Whether you’re a beginner or someone had some experience to meditation already. This mindfulness app was researched and written by Reuben Lowe, founder of Mindful Creation and co-founder of ACT on it, a mindfulness therapist and clinical practitioner specialising in contextual psychology. -
Mindfulness: The Art of Being Human – Reuben Lowe
$2.99This app is about getting OUT of your mind and INTO your life! This is about making mindfulness simple... Did you know that science shows that practising mindfulness can have a powerful effect on - improving mood, - better concentration, - increased creativity, - reducing stress, - and even how we manage our emotions? You might learn more than you expected within this app. Why? Because it draws on both Western psychology as well as Eastern mindfulness practices. Many people find stress relief in learning how to practice this. Mindfulness: The Art of Being Human also has a complete set of guided mindfulness tracks to listen to. These meditations are suitable for all. Whether you’re a beginner or someone had some experience to meditation already. This mindfulness app was researched and written by Reuben Lowe, founder of Mindful Creation and co-founder of ACT on it, a mindfulness therapist and clinical practitioner specialising in contextual psychology. -
Mindfulness: The Art of Being Human – Reuben Lowe
$2.99This app is about getting OUT of your mind and INTO your life! This is about making mindfulness simple... Did you know that science shows that practising mindfulness can have a powerful effect on - improving mood, - better concentration, - increased creativity, - reducing stress, - and even how we manage our emotions? You might learn more than you expected within this app. Why? Because it draws on both Western psychology as well as Eastern mindfulness practices. Many people find stress relief in learning how to practice this. Mindfulness: The Art of Being Human also has a complete set of guided mindfulness tracks to listen to. These meditations are suitable for all. Whether you’re a beginner or someone had some experience to meditation already. This mindfulness app was researched and written by Reuben Lowe, founder of Mindful Creation and co-founder of ACT on it, a mindfulness therapist and clinical practitioner specialising in contextual psychology. -
mindMender Traffic Controller 2 – Michael Zachry
$16.99mindMender Traffic Controller is a therapeutic / educational game specially designed to develop and improve cognitive and motor skills. It also tracks progress using an easy to read dashboard. Traffic Controller tracks progress differently than other games. Exercises are broken into groups of sessions and session scores are displayed graphically so the patient, therapist, caregiver, clinician or doctor can review progress. Progress graphs can be emailed or printed to share with a doctor or clinician. Traffic Controller also manages the level of difficulty differently than other games. The level of difficulty is under the control of the user and does not automatically increase. This allows the patient to control the best level of difficulty for the greatest therapeutic benefit. This is a excellent game for stroke and traumatic brain injury survivors to include as part of their recovery plan. It is also and excellent app for early childhood development of cognitive, fine and gross motor skills. The interface is uncluttered to encourages use without assistance. A graph is of average scores in a session is provided to review progress over time. The game is entertaining and engaging while also having motor skill and cognitive therapeutic benefits. -
MindProgram – Awake your mind! – Martin Ramirez
$2.99MindProgram® Copyright 2015, Indigo Sound Lab, All Rights Reserved. HOW IT WORKS MindProgram®, allows us to acquire, habits, educating our mind. The mind is programmed as these tests are performed; eg. If you want to lower your stress level, and eating better, you could set alarms as; "Walk a while and take a break!" Or "Remember to eat a fruit!". As you perform these activities, the mind is recording until installed as habits. That's why we need these tests. You must perform the test really trying to fulfill the slogan of reminder! If we spend all reminders without making the slogans, it will be more difficult program your mind successfully. So remember that it is extremely important to follow the slogan of the alarms! WHAT CAN YOU EXPECT FROM THE APP? You will program your mind set, you can incorporate habits and customs that will improve your quality of life! That is why reminders must always be positive. (the app provide you a set of tools for that). How you use them and what you do with them is your responsibility. Each individual is different too; but each time you use the app, you become stronger, clearer, and more masterful with it. To program the mind, a set of alarms is used. These are,approximately within the time range that was chosen and allow you to perform the desired action. Quickly, your mind will acquire the habit of automatically perform these actions and subsequently no longer need the program! Enjoy! -
MindRelax – Buzly Labs Ltd.
$0.99Please see what customer said about MindRelax app: * * * * * So far it sounds great. It put me to sleep.and that's the reason I got it .Thank you very much. MindRelax is a Relaxation Tool. Close your eyes... Relax Let the stress of modern living dissolve to the sounds of the nature. The nature sounds on this app have been carefully chosen for their ability to aid sleep, reduce stress, and provide a relaxing atmosphere for activities such as yoga, tai-chi, and meditation. - Rain acts as a white noise machine that masks household noises such as refrigerators, heaters, and creaking floors - The booming sound of thunder helps to mask loud stereos, barking dogs, and traffic - The sound of steady, rhytmic ocean waves provide a sensation of relaxation and calm. - Birds and windchimes are comforting sounds that provide a relaxing and stress free atmosphere - An atmosphere of rain and thunder may be especially relaxing, because one feels they cannot go out to work - Ocean waves may remind one of a relaxing and calm vacation - Sleepy sounds / White noise / Relax Melodies - Sleep baby sleep / Baby sleep aid Features - Background mode music available - Sleep Timer - 8 beautiful nature pictures Relax and enjoy the sights and sounds of this app Experiment with MindRelax to create your personal sleep-aid or relaxation tool. -
Mindscape Meditation – Amina Hammond
$1.99Mindscape is the easiest way to learn and practice ***Christian meditation***. Enjoy stunning 3D visuals and high-quality audio on your iPad while experiencing the healing power of scripture. Take anywhere from 10 to 30 minutes out of your day to make an intimate connection with God by focusing on a scripture that speaks to you. ONLY IN THIS VERSION: - Customize your meditation session - Choose from 3 hyper-realistic nature scenes with ambient sounds - Get a much larger selection of 60+ scriptures with audio - Set the length of your session to 10, 15, 20 or 30 minutes Additional features: - NO ADS - A soothing voice guides you through a simple meditation - Meditate anywhere, no internet connection required You will choose a scripture based on one of the following topics: COURAGE ENDURANCE FAITH FORGIVENESS HEALING HOPE JOY PEACE PROSPERITY RELATIONSHIPS & LOVE ATTENTION CHRISTIANS: Biblical meditation is vastly different from transcendental meditation. While Eastern forms of meditation teach you to become completely detached while emptying your mind, biblical meditation is the opposite. The goal of biblical meditation is to focus the mind on the Word of God and carefully consider what God is saying to you about it. This is accomplished by reading and re-reading scripture until it yields a better understanding of what it means and how it can be applied to your life. With this app, there is no longer any reason why you shouldn’t begin meditating on scripture today! For questions or comments, visit us at facebook.com/MindscapeApp or email us at mindscape@avenue8.com! -
MindShift – Anxiety Disorders Association of British Columbia
$0.00Struggling with anxiety? Tired of missing out? There are things you can do to stop anxiety and fear from controlling your life. MindShift is an app designed to help teens and young adults cope with anxiety. It can help you change how you think about anxiety. Rather than trying to avoid anxiety, you can make an important shift and face it. MindShift will help you learn how to relax, develop more helpful ways of thinking, and identify active steps that will help you take charge of your anxiety. This app includes strategies to deal with everyday anxiety, as well as specific tools to tackle: • Sleep • Riding Out Intense Emotions • Perfectionism • Social Anxiety • Performance Anxiety • Worry • Panic • Conflict Think of MindShift as your portable coach helping you face challenging situations and take charge of your life. AnxietyBC (http://www.anxietybc.com) , a non-profit organization is the developer of the MindShift App. We are grateful for support from the BC Children’s Hospital ( http://www.bcchildrens.ca), an agency of the Provincial Health Services Authority and RBC Children’s Mental Health Project. -
MindTimer – Blueprint Solutions Corporation Co.Ltd.
$0.99MindTimer is the tool that help human to stay on the present moment. The interval mode produce bell used to bring one back to present moment. The Timer Suite mode will use with the consciousness practicing during the terraced walking ( Cankama ) and meditation ( sa-ma-ti ). The Timer use sound to tell that the time for practice is over. The Mind timer do not teach how to do terraced walking and meditation. Key Feature : ★ Two mode, Time suite and Interval. ★ Time suite mode has a capability to send sound two times. this mode will support to do terraced walking and meditation. ★ Interval mode has a capability to send sound in each interval ( 30sec - 2Hour). Bell used to bring one back to present time. ★ More than 10 softly bell sound. ★ The program is working although you lock the screen. ★ The time limit is 24 hours. -
Mindway — An Innovative Way to Train Your Brain – Sliday Ltd
$3.99IMPORTANT: MUSE HEADBAND IS NOT SUPPORTED YET, SEE MINDWAY NEBULA APP An innovative way to train your brain abilities. We are aiming to support the most popular brain-sensing devices available on the market. It is fun and it is addictive. If you own one of the following mind-reading head bands, please, feel free to give our app a go. MUSE HEADBAND IS NOT SUPPORTED AS YET Devices supported: - Neurosky Mobile - MUSE (See Mindway Nebula app) - Melon (Coming in 2016) Grow your galaxy and train your brain's focus (attention) abilities. Compare your results with the rest of the world via Game Center. -
mindZense De-stress VR – Minditorium
$0.99Are you stressed out? Then take a break with one of the best apps for calming down the mind and body! Being stressed usually means it can be hard to find peaceful moments and it can be almost impossible to be still and meditative. mindZense De-stress is a great tool for stress relief using VR as a distraction for a razing mind. You will find yourself teleported to a wonderful universe where a gentle narrative and relaxing music is designed to calm your busy mind. MINDZENSE DE-STRESS FEATURES: - unique virtual reality environment with unique meditation techniques - captivating and relaxing meditation music - adjustable music and speak track - gaze based and intuitive UI - easy to setup and use - highly effective against stress - relaxes the mind and soul …………………………………………………………………………………………………………………… One of the best guided meditation apps. Vastly improve your life. Forget about stress and everyday problems. Have a wonderful day! -
Mint Body Team – Mint Body Team, LLC.
$4.99Track your progress and fitness goals with Mint Body! Fast, easy to use, and has all the tools for your fitness success! Input your daily food intake and exercise, get easy communication between you and your trainer, and enjoy easy delivery of your meal plan and homework assignments from your trainer. Tracking also includes the input of all your body composition measurements, progress photos, and a visual graph showing your fitness progress! Stay on track with Mint Body! Mint Body is a unique fitness studio and brand created in Arizona. We are known for our comfortable, non-intimidating environment where everyone can focus on themselves and the importance of health. Our hearts lie with our clients success and the community around us. The Mint Body App was designed to help clients of Mint Body Gym track progress and communicate with their personal trainers. Functionality of the app is dependent on having a paid Mint Body membership and requires signing up for a free online account. For more information visit our website at http://www.mint-body.com Our Privacy Policy can be found at http://success.mint-body.com/privacy -
Minute Pose – 3D Yoga with Augmented Reality – Human Engine LLC
$3.99Minute Pose is a great reference and learning app to help do yoga poses for both beginners and experts. This app works on both iPad and iPhone. Choose from a number of poses from 3D scanned models, and rotate the camera around the model to observe the pose. Being able to look at the yoga pose at different angles will help you enhance your technique. Learn yoga using standard view as reference or bring the models to life by utilizing the Augmented Reality (AR) feature to place the model in a real environment. Augmented Reality will let you make the model as your Virtual Instructor. Toggle Virtual Instructor mode then plugin your device to a Display Monitor. Your device will be your camera and the monitor will be your display. Align yourself beside the Virtual Instructor Model, you should be able to see yourself and the model on your display monitor. There you go! Do the yoga pose as the way the reference model does. Features: - Yoga Pose Difficulty Selection - Choose from the list of 3D scanned models for preferred poses - Rotate camera around the yoga pose model - Toggle display of benefits of the active yoga pose. - Swipe Controls to quickly change to next/previous pose or difficulty. - Augmented Reality feature to place the figure into your environment - Two modes available for Augmented Reality: Normal and Virtual Instructor Mode. -
Minute Pose – Human Engine LLC
$2.99Minute Pose is a great reference and learning app to help do yoga poses for both beginners and experts. This app works on both iPad and iPhone. Choose from a number of poses from 3D scanned models, and rotate the camera around the model to observe the pose. Being able to look at the yoga pose at different angles will help you enhance your technique. Learn yoga using standard view as reference or bring the models to life by utilizing the Augmented Reality (AR) feature to place the model in a real environment. Augmented Reality will let you make the model as your Virtual Instructor. There you go! Do the yoga pose as the way the reference model does. Features: - Yoga Pose Difficulty Selection. - Choose from the list of 3D scanned models for preferred poses. - Rotate camera around the yoga pose model. - Toggle display of benefits of the active yoga pose. - Swipe Controls to quickly change to next/previous pose or difficulty. - Augmented Reality feature to place the figure into your environment. -
Miracle Network Dance Marathon – charityDYNAMICS, Inc.
$0.00Do your fundraising on the go with your Miracle Network Dance Marathon application. Update your page, send emails, and check your progress – all from the palm of your hand. The Miracle Network Dance Marathon application is a great tool to track your fundraising progress, and to keep current on all event news! Please note: The Miracle Network Dance Marathon iPhone/iPad application is only available to current registrants of the event. If you haven't registered yet for this years event, please go to http://events.dancemarathon.com. -
Misfit – MISFIT WEARABLES CORPORATION
$0.00This app requires a Misfit Shine or Flash device with an iPhone 4S or newer, or a Beddit Sleep monitor or Pebble smartwatch with iPhone 4 or newer. Get your Shine, Flash, and Beddit Sleep Monitor at www.misfit.com. Shine and Flash are elegant activity and sleep trackers that encourage and inspire you to live a more active life. Find out how active you are every day, and set goals to improve. Wear Shine anywhere on your body with our range of upgrades including sport bands, leather bands, clasp, and necklaces, designed for comfort and style. You can wear Shine on your wrist, clasp, or socks. Shine and Flash’s long-lasting battery and automatic wireless syncing mean you’ll spend less time plugging in and more time moving. Use the Beddit Sleep Monitor to get detailed insights on your sleep cycles and quality. Using the world’s thinnest sleep sensor, the Misfit Beddit Sleep System seamlessly measures your sleep cycles and quality using heart rate, respiration, movement, snoring, and sound. The paper-thin device rests underneath your sheets, directly on your mattress. Use the Misfit app to access these features: - Track your goals: Create a goal and track your running, cycling, swimming and more - Translate activities to understanding: See how your everyday activity translates to stats like steps, calories and distance - See trends: See your activity level over a day, week, or month change--and watch yourself improve - Get social: Personalize your profile, add friends and compare your daily activity - Sleep soundly: With Misfit’s wearable devices, we’ll show you how you slept without wearing the device. With Beddit, see sleep cycles and quality, see heart rate, snoring, and awakenings; - Wake up, refreshed: Set a sleep goal and use the smart alarm to wake yourself in your lightest stage of sleep - Connect with other health apps: share sleep analysis, steps, and weight with the Apple Health app, MyFitnessPal, and more. Find us on Twitter: @Misfit Need help? www.misfit.com/faqs