Showing 5545–5562 of 8000 results
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Progressive Muscle Relaxation – Reinhold Hoffmann
$4.99Progressive Muscle Relaxation (Jacobson): PMR The anti-stress program by Dr. med. Stephan Frucht - Scientifically proven and effective - In our modern societies, more and more people are looking for an effective, reliable and easy to use relaxation method. Psychological and physical stress caused by fear, diseases, grief over the loss of loved ones, loss of job or pressure at work, demanding parenthood and eldercare or even “just” a busy lifestyle, just to name a few examples, is often experienced as severely burdensome. The Progressive Muscle Relaxation (PMR) edited by Dr. med. Stephan Frucht offers one of the most effective tools of help. PMR improves the quality of living PMR is leading to a deep relaxation of body and soul - the basis for new power, strength and internal stability. The regular practice of PMR has already changed the lives of many people and patients all over the world. PMR is scientifically proven and can easily be integrated into every day life which makes it so successful. This self-help class includes an introduction and an exercise section. The instructed exercises are enriched with music and graphic visualization to help you relax easily. This App is designed to help you learn to relax immediately. Just take your headset and do these exercises accompanied by calming sounds. The success will come very soon! PMR-App is easy and effective Within this App you will find several units of the training programs. The sections of introduction and preparation, the long-form and short-form of PMR, some background information about PMR as well as some advice regarding your stress-management. This App contains: - Information about PMR - Introduction (5 min.) - Preparation and exercise position (4 min.) - Exercises - long version (30 min.) - Exercises - short version (20 min) PMR: Self-empowerment for calmness and happiness The App also includes lots of functional information about PMR. All exercises are visualized graphically. This makes it very easy to get into PMR and achieve success quickly. Dr. med. Stephan Frucht Dr. Frucht publications related to PMR include books, CDs and radio plays for children. As a physician and certified musician with great experience in the area of activating self-healing abilities, Dr. Frucht is convinced of the efficacy of PMR as well as thousands of PMR-users. He recommends PMR as an outstanding therapy in clinical work. Production: Reinhold Hoffmann Text: Stephan Frucht Speaker: Jon Oldham -
Project Level Up: Fitness Challenges & Meal Plans – Project Level Up LLC
$2.99Challenge yourself to get in the best shape of your life with Project Level Up. If you've already signed up to one of our 6-week gym challenges, you'll need this app to keep track of your stats - weight, body measurements and before/after photos. You'll also need the app to manage your meal plans. We offer a variety of meal plans from healthy eating to paleo, vegetarian and vegan. All of our plans come with recipes to get you through the entire 6 weeks. If you're not a gym challenge participant, we also have a variety of online 30-day challenges available. These are high-energy fitness curriculums developed by our team of experts including Krav Maga master AJ Draven and 2x CrossFit Games champion Tommy Hackenbruck. STAT TRACKING Keep track of your weight, body measurements and before photos all in one place. As you add entries throughout the challenge, you'll see graphs showing your progress and tips on how to maximize your results. MEAL PLANNING We offer a variety of meal plans that vary in length and have a multitude of diet options to cater to your specific needs. This includes healthy eating, paleo, vegetarian and vegan. Each plan includes recipes to get you through the entire challenge. And we made the plans customizable so if you don't like a particular meal, swap it out for another. If you want to switch meal plans mid-challenge, you can do that as well. The trick is to find what works for you. FITNESS CURRICULUMS Our 30-Day fitness challenges have been developed by AJ Draven, Krav Maga master. We have challenges for people who are out of shape and desperately need something to get them back on the right track, as well as people looking to take their fitness to the next level. As you build a base for yourself and start feeling stronger, faster and better all around, you can move up to one of our more difficult challenges and really test yourself. -
Project Mass by Dymatize – Bodybuilding.com
$0.00Build muscle mass with this advanced 14-week plan from Dr. Jacob Wilson, PhD, CSCS, a professor and director of the muscle and sports nutrition laboratory at the Applied Science and Performance Institute in Tampa, Florida. Wilson is a recognized expert in optimizing training and nutrition for maximum muscle growth. The result of countless hours of experimentation and research, this program includes a complete workout plan, precision nutrition plan, and science-backed supplement recommendations. Dr. Wilson engineered every detail to help you keep growing and make plateaus a thing of the past. Project Mass is best suited for advanced lifters who have been training consistently for at least a few years. Beginner and intermediate lifters will also derive gains from the program, but they may want to have a few other Bodybuilding.com training plans under their belts. More on Project Mass • Advanced 14-week training plan designed by Dr. Jacob Wilson, PhD, CSCS • Includes videos on 5 advanced lifting techniques for size and strength • Features daily workouts, a nutrition guide, supplement advice, and so much more! • Nutrition guide includes advice on what to eat so you can gain muscle and use fat as fuel • Program uses Dymatize supplements to help you get the most out of your hard work • Tap any exercise to watch a short video demonstration • Workout tracking tool allows you to see workouts completed, skipped, and upcoming • Weight and body fat tracking lets you to see your progress and provides major motivation • Workout reminder notifications help keep you on track If you're ready, Dr. Wilson will help you push past physiological plateaus, build muscle, gain strength, and get closer to your genetic potential. This is how you grow. Bodybuilding.com All Access is a content subscription service that includes over 45 premium fitness plans created by world-class personal trainers, athletes, and experts. Every plan features informational videos, daily workouts, nutrition guidance, and expert supplement advice, with new plans and courses added every month. While several plans have dedicated apps like this one, please visit Bodybuilding.com to view the complete suite of subscriber's only content. All Access includes two subscription options: $8.99 per month or $89.99 per year. Payment will be charged to your iTunes account at confirmation of purchase. No refunds will be issued after the annual subscription fee has been charged. Your annual or monthly subscription will automatically renew within 24 hours at the end of each subscription cycle. You can cancel auto-renew and manage your subscription at any time by tapping "Manage Subscriptions" within the app. Please view our Terms of Use for further information: www.bodybuilding.com/fun/all-access-terms-conditions.html. -
Project Toe – Help people through life struggles (depression, addictions, illnesses) – Project Toe
$0.00Have you ever suffered from depression, addiction, or other life struggles? Help others going through a life struggle! There are many people who are facing a life struggle but don't have the support network that they need. Now you can quickly connect with the people who need it most. HOW IT WORKS: 1. Share your own story via your profile. 2. Join a support group that relates to you. 3. Help others! You can either help others or ask the community for help if you're feeling down as well via your Newsfeed. Don't see a support group for you? Create your own! Once created, you can share it with others to join (FREE!). Examples: - Support Group for your school - Support Group for your local community - Support Group for your organization or non-profit At Project Toe, our vision is to empower people to help one another through depression, suicide, addictions, self harm, anxiety, ptsd, bullying, abuse, rape, and many other life struggles that we face. For the latest news, visit our website: http://www.projecttoe.com Check us out on Facebook: http://www.facebook.com/projecttoe -
Project Toe – Help someone through life struggles (depression, addictions, illnesses) – Project Toe
$0.00Have you ever suffered from depression, addiction, or other life struggles? Help others going through a life struggle! There are many people who are facing a life struggle but don't have the support network that they need. Now you can quickly connect with the people who need it most. HOW IT WORKS: 1. Share your own story via your profile. 2. Join a support group that relates to you. 3. Help others! You can either help others or ask the community for help if you're feeling down as well via your Newsfeed. Don't see a support group for you? Create your own! Once created, you can share it with others to join (FREE!). Examples: - Support Group for your school - Support Group for your local community - Support Group for your organization or non-profit Interested in getting more? You're able to subscribe as a Premium Member for a low monthly fee of $9.99 per month or $99.99 per year. You can choose to be a Premium Member on a monthly basis, or choose to have access for a full year! As a Premium Member, you'll get the following: - Premium Member Badge in your profile - Premium Group badge for up to three of your Support Groups that you create. - Exclusive access to our Premium Newsletter - Access to "Helper-Mode" when you create a Support Group - No advertisements To learn more about our privacy & terms, please visit http://www.projecttoe.com/terms. Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. No cancellation of the current subscription is allowed during active subscription period. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication. At Project Toe, our vision is to empower people to help one another through depression, suicide, addictions, self harm, anxiety, ptsd, bullying, abuse, rape, and many other life struggles that we face. For the latest news, visit our website: http://www.projecttoe.com Check us out on Facebook: http://www.facebook.com/projecttoe -
Project Toe – Join a Support Group – Project Toe
$0.00Have you ever gone through a difficult time in life and wished you had a community to join that could relate? You’re not alone! Project Toe is a safe & anonymous place for you to join or create a Support Group around whatever life challenge you’re going through (peer support). HOW IT WORKS: Create a Profile Join or Create a Support Group Meet others We have over 3000+ Peer Support Groups that include: Stress Anxiety Sadness Loneliness Relationships Loss of a loved one Parenting Career Diseases Teens Divorce Drugs Addictions Depression Abuse Rape PTSD Bullying Suicide Self Harm … And many more! Want to chat with a licensed Therapist online for a low fee? Simply go to your profile and tap on “Try Online Therapy." To learn more about our privacy & terms, please visit http://www.projecttoe.com/terms. Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. No cancellation of the current subscription is allowed during active subscription period. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication. At Project Toe, our vision is to empower people to help one another through life difficulties such as depression, suicide, addictions, self harm, anxiety, ptsd, bullying, abuse, rape, and many other life struggles that we face. For the latest news, visit our website: http://www.projecttoe.com Check us out on Facebook: http://www.facebook.com/projecttoe If you don't like this app, we would recommend 7cups, 7cupsoftea, or 7 Cups of Tea. -
Protein Counter and Tracker for Healthy Food Diets – First Line Medical Communications Ltd
$4.99Protein is key for body growth, repair, maintenance and function, and for a healthy immune system to protect from infection and cancer. Count, track and control your protein intake. Use the count and organiser tools to keep a daily record and bar chart illustration of the protein in g and %RDA (Adult Daily Recommended Dietary Allowance) provided by 250 heart healthy foods, 55 popular "not heart healthy" foods, and foods you choose to add to the counter in the quantities you’ve eaten. With around 200 photos and really useful within-app links to essential nutritional knowledge for health and 250 heart healthy foods (including heart-healthy scores), the app also provides invaluable information to support weight loss and other diets. The interface is easy, quick, and intuitive to navigate, colour-coded, searchable, and zoomable using the pinch screen function. Viewable in landscape and portrait. -
Protein Counter plus 250 Heart Healthy Foods – First Line Medical Communications Ltd
$4.99Protein is essential for body growth, repair, and maintenance, and for a healthy immune system to protect from disease. Deficiency results in the malnutrition associated with famine (kwashiorkor) and mental disabilities. Count, track, and chart the protein provided by foods in your diet. Use the count and organiser tools to keep a daily record and bar chart illustration of the protein in g and %RDA (Adult Daily Recommended Dietary Allowance) provided by 250 heart healthy foods, 55 popular "not heart healthy" foods, and foods you choose to add to the counter in the quantities you’ve eaten. This beautifully designed healthy diet tool with around 200 photos also provides essential nutritional knowledge for a heart healthy diet and 250 heart healthy foods (including heart-healthy scores). The interface is easy, quick, and intuitive to navigate, colour-coded, searchable, and zoomable using the pinch screen function. Viewable in landscape and portrait. Compiled and edited by UK-registered medical doctor and professional medical editor Dr Lindy van den Berghe, BMedSci, BM, BS; software design by Dr Sven van den Berghe, PhD. -
Protein Counter plus 250 Heart Healthy Foods – First Line Medical Communications Ltd
$4.99Eat for a strong healthy body and physique. Protein is essential for body growth, repair, and maintenance, and for a healthy immune system to protect from infection and cancer. Deficiency results in the malnutrition associated with famine (kwashiorkor) and mental disabilities. Count, track, and chart the protein provided by foods in your diet. Use the count and organiser tools to keep a daily record and bar chart illustration of the protein in g and %RDA (Adult Daily Recommended Dietary Allowance) provided by 250 heart healthy foods, 55 popular "not heart healthy" foods, and foods you choose to add to the counter in the quantities you’ve eaten. This beautifully designed healthy diet tool with around 200 photos also provides essential nutritional knowledge for a heart healthy diet and 250 heart healthy foods (including heart-healthy scores). The interface is easy, quick, and intuitive to navigate, colour-coded, searchable, and zoomable using the pinch screen function. Viewable in landscape and portrait. Compiled and edited by UK-registered medical doctor and professional medical editor Dr Lindy van den Berghe, BMedSci, BM, BS; software design by Dr Sven van den Berghe, PhD. -
Protein Diet – Mark Patrick Media
$1.99The Protein Diet App has become a “Must Have” for anyone on this diet... Congrats you’re joining the millions who are finally getting success they deserve with the Protein Diet. The Protein Diet works. No doubt. However the biggest challenge with all diets is, “WHAT DO I EAT!” Diet boredom is the number one reason why all diets fail. This app will help you stay on track by providing you with some of the most creative recipes to use in conjunction with the Protein Diet. Just imagine how easy it would be to stay on this diet if you have access to recipes for foods like: ***Spicy Shrimp Toss*** *** Teriyaki Roasted Chicken*** *** French Bistro Salad*** *** Apple Butter Pork Tenderloin*** ***Breakfast Burrito *** *** Lime Marinated Broiled Salmon *** ***Old School Rib Roast*** And more... There are over 100 recipes all with at least 35 grams of muscle building, appetite suppressing protein. All designed to take all the guess work out of staying on the Protein Diet. Whether you are staying on this diet one day or making this a permanent lifestyle, it takes a lot more than just willpower. You need a game plan. This app will do it. CATEGORIES: - Breakfast - Lunch - Dinner BROWSE OR CREATE RECIPES • Find recipes based on your preferences, such as dinner, lunch, or breakfast. • Complete instructions included with every recipe. • Nutritional information included with every recipe. • Sharp color photographs for every recipe. • Add recipes to your favorite list for easy reference. • Add ingredients, name your recipe, and even take a picture of it and upload it. Mark Patrick, the creator of the Protein Diet App, is also the author of the best-selling book Wake Up Skinny, a frequent TV guest, a contributor to Star Magazine, a member of The National Guild of Hypnotists and International Association of Counselors & Therapists. His company is one of Fastest Growing Companies In America in 2010 as cited by Inc. Magazine. Simple Design functions flawlessly... Another great app from Addictive Apps™! See for yourself why Protein Diet 100 Easy Recipes is simply the best recipe app available for your iPhone or iPod Touch. Try Protein Diet TODAY! -
Protein Diet. – Mark Patrick Media
$1.99The Protein Diet App has become a “Must Have” for anyone on this diet... Congrats you’re joining the millions who are finally getting success they deserve with the Protein Diet. The Protein Diet works. No doubt. However the biggest challenge with all diets is, “WHAT DO I EAT!” Diet boredom is the number one reason why all diets fail. This app will help you stay on track by providing you with some of the most creative recipes to use in conjunction with the Protein Diet. Just imagine how easy it would be to stay on this diet if you have access to recipes for foods like: ***Spicy Shrimp Toss*** *** Teriyaki Roasted Chicken*** *** French Bistro Salad*** *** Apple Butter Pork Tenderloin*** ***Breakfast Burrito *** *** Lime Marinated Broiled Salmon *** ***Old School Rib Roast*** And more... There are over 100 recipes all with at least 35 grams of muscle building, appetite suppressing protein. All designed to take all the guess work out of staying on the Protein Diet. Whether you are staying on this diet one day or making this a permanent lifestyle, it takes a lot more than just willpower. You need a game plan. This app will do it. CATEGORIES: - Breakfast - Lunch - Dinner BROWSE OR CREATE RECIPES • Find recipes based on your preferences, such as dinner, lunch, or breakfast. • Complete instructions included with every recipe. • Nutritional information included with every recipe. • Sharp HD color photographs for every recipe. • Add recipes to your favorite list for easy reference. • Add ingredients, name your recipe, and even take a picture of it and upload it. Mark Patrick, the creator of the Protein Diet App, is also the author of the best-selling book Wake Up Skinny, a frequent TV guest, a contributor to Star Magazine, a member of The National Guild of Hypnotists and International Association of Counselors & Therapists. His company is one of Fastest Growing Companies In America in 2010 as cited by Inc. Magazine. Simple Design functions flawlessly... Another great app from Addictive Apps™! See for yourself why Protein Diet 100 Easy Recipes is simply the best recipe app available for your iPAD. Try Protein Diet TODAY! -
Protein Rich Foods – Healthy Food Tips – Gary O Brien
$2.99*** 72 Hour Sale - 60% Off - Buy Soon *** Protein Rich Foods is a app that includes some very helpful information for A List of Protein Rich Foods and Their Importance !! Protein Rich Foods includes The Pros and Cons of Eating Protein Rich Foods A List of Protein Rich Foods and Their Importance Top 5 Protein Rich Foods for a Healthy Body Protein Rich Foods And Healthy Diet Top Sources of Protein Rich Foods For Building a Toned Figure Protein Rich Foods for Muscle Building Requirements of Protein by The Body Protein-Rich Foods That You Can Eat For Weight Gain Knowing the Protein Rich Foods and How to Balance Them Healthy Food Tips: Protein Rich Foods for Vegetarians Add Protein Rich Food Items For Fast Weight Loss List Of Protein-rich Foods And Much More! So What Are you Waiting For !?! Download the "Protein Rich Foods" App Now! And Learn Protein Rich Foods for Vegetarians Today !! -
Protein Rich Foods – Rebecca Indla
$0.99**********FEATURED BY APPLE AS 'NEW AND NOTEWORTHY'*********** This app is an excellent nutritional guide for more than 40 sources of protein consumed on a daily basis. Proteins are a very important part of our diet and play a very important role in growth and repair of your muscles, bones, skin when consumed on a daily basis. Knowing the key nutritions in each of these is very important for your health. CURRENTLY DOWNLOADED IN MORE THAN 100 COUNTRIES This app serves as a quick reference to all those health conscious users, who want to quickly get a summary of how much vitamins, proteins, fat, folate, iron, calories, various other vital minerals that are important for the body.This app stays on your phone no matter if you have access to internet or not. This app being universal runs on 1. iphone (iOS 3.0 and later) 2. iphone (iOS 4.0 tested) 3. ipad In addition this app supports all orientations: 1. Portrait mode (Home button down) 2. Portrait upside down mode (Home button up) 3. Landscape mode left 4. Landscape mode right Other Apps by JRJA Software Solutions include: 1. iMemoryMatch 2. iMemoryMatchLITE 3. Catch Me If U Can Our current products on ipad are: 1. Catch Me If U Can HD 2. iMemoryMatch HD 3. iMemoryMatch HD LITE 4. 2nd Grade Maths 5. 4th Grade Maths 6. 40 Weeks Of Pregnancy Our current universal apps that run on ipad and iphone (3.0 to 4.0) are: 1. Fruit Nutritional Facts 2. Veggie Nutritional Facts 3. Seafood Nutritional Facts 4. US States Complete 5. Chicken Nutrition Complete 6. Beef Nutrition Complete 7. World Holiday List 2010 -
Protein Shake Fitness Recipes – Baller Studio
$0.99Get 78 awesome protein shake recipes with HD photos! Delicious, easy and healthy! Great for weight loss and muscle building diets. Suitable for most fitness programs. Before or after workout protein shakes are easy to consume food that give you the proper nutritions. There are so many different ways to make a protein shake, From a traditional combination of protein powder, banana and milk to fancy and delicious (also healthy) recipes that combine all sorts of fruits and vegetables. Different protein types: egg, soy, milk whey protein So what you get: *78 protein shake recipes *Perfect for fitness meals *Foods and drinks at once *Great for any taste! *HD photos *Full nutrition info of each recipe (calories, carbs, proteins, fats) *Methods of preparation *Make shopping list *Mark recipes as favorite *Add to calendar *No ads *Suitable for vegetarians Protein shakes can help you gain weight, build muscles as well as lose weight and burn fats. They are heathy supplements that can substitute regular meals, save you time and money and help your bodybuilding efforts. Protein shakes can be used as sweet desserts. Some contain sugar, some don't but since many contain sweet fruits you can use them for such dish.