Showing 5887–5904 of 8000 results
-
Rest and Restore – Tanie Kabala
$1.99Enjoy the many physical and emotional benefits of guided relaxation with the Rest and Restore app. Rest and Restore was developed by Dr. Tanie Kabala, a clinical psychologist with over ten years of experience using relaxation exercises to help her patients relieve stress, sleep better, reduce symptoms of depression and anxiety, and achieve a greater overall sense of well-being. Rest and Restore offers an introduction, in which Dr. Kabala describes the benefits of regular conscious relaxation, and three diverse guided relaxation exercises of varying lengths. First, there is a progressive muscle relaxation exercise, one in which the listener slowly tenses and releases the muscles of the body, a practice that brings deep relaxation to both body and mind. Next, Rest and Restore offers a guided imagery exercise that takes listeners on a deeply relaxing journey to the beach. Rest and Restore concludes with a five-minute restoration exercise, a calming and rejuvenating exercise that is perfect when relaxation is needed but time is short. The exercises are perfect for both beginners (who might enjoy the instructions offered) and individuals with guided relaxation experience. The volumes of both the voice and background music are controlled completely by you, the user: choose your perfect blend of voice and background music, choose no music at all, or choose to simply relax to the calming sounds of musician Matt Magarahan’s soothing background music. ** Rest and Restore includes a feature that allows you to play your own music in the background - choose your favorite music to enhance your relaxation experience. Additionally, you can choose to continue the background music for ten minutes after the completion of each exercise, thus adding to the relaxation experience. -------------------- Here’s what users are saying about Rest and Restore: "This app is like getting free therapy. It is so relaxing, especially the muscle relaxation exercise that put me to sleep when I woke with insomnia. The relaxation exercises are really helping me slow down, relax, and be in the moment with my kids. Bonus is that it puts my one year old to sleep!" "I used the beach relaxation exercise one night when I couldn't sleep. I doubted that I would fall back to sleep since I had so much on my mind, but I did! Dr. Kabala’s voice is calm and soothing. Her comments stay with me and I find myself wanting to practice the deep breathing and visualization throughout my week." "I have used a couple of the relaxation exercises with my psychotherapy clients in session and received very positive feedback." "Great for chilling out! Totally love the voice!" -------------------- To summarize, Rest and Restore offers: -- An introduction which describes the benefits of regular guided relaxation. -- Three diverse relaxation exercises of varying lengths from which to choose. -- The ability to control the volume of both voice and music. -- The ability to continue the music for ten minutes after each exercise. -- The opportunity to take a break from the outside and deeply relax both the body and mind. -------------------- Dr. Tanie Kabala is a clinical psychologist and earned her Ph.D. with honors in 2003. She currently works in private practice, where she specializes in treating individuals struggling with anxiety, depression, relationship issues, eating disorders, and concerns related to weight loss surgery. Dr. Kabala has a passion for using meditation and relaxation exercises to help her patients experience increased emotional and physical wellness; and she enjoys offering meditation and relaxation classes to her community. Rest and Restore (relaxation and meditation) is also available for download on iTunes, Google Play and Amazon. Dr. Kabala is the author of The Weight Loss Surgery Coping Companion, and has a blog that covers a variety of mental-health related topics. -
Rest, Relax, and Reflect – (Meditation & Relaxation App) – Avrin Ross
$0.99• Rainfall, Snowfall, Fireplace, and Space Travel • 5 Different Scenes For Each Category • Real High Quality Sound Effects and Backgrounds • Sound Tone and Animation Level Options • HD Retina Resolution Design • No Annoying Sound Loop Pauses or Clicks • Black & White Option for Every Scene Turn off the TV, put down the controller, log off of the social networks, grab your drink of choice, find a comfortable area to sit or lay down, open up this app. Rest, Relax, and Reflect with rainfall, snowfall, a fireplace, or space travel. Each category has 5 different scenes with 4 different sound tone and animation level options. You can also strip the color out and transform any scene into black & white with the press of a button. Real sound effects, HD graphics, real background scenes(except space travel....maybe), and no annoying loop pauses. I almost fell asleep several times while developing and testing this app. It easily helped me relax even when I wasn't trying to. This app is also universal, so once you download it you can use it on an iPhone, iPod Touch, and iPad. There's also no internet connection required after downloading it. So you can enjoy the scenes without worrying about streaming anything and using data. Rest, Relax and Reflect is one of the best relaxation apps on the Apple iOS App Store. Use this app for meditation, relaxation, lowering blood pressure, reducing stress, help falling asleep and more. Rest, Relax, and Reflect isn't just an app though, it's an experience. Embrace it. 8-Bit Avrin Apps -
Restaurant Calorie Tracker Pro – Diet & Weight Log – LINKLINKS LTD
$1.99Restaurants Calorie Tracker will help you do it better if you want to lose weight, keep your fitness or if you are on a diet. It contains a large number of restaurants’ food nutrition data, including calorie, carbs, protein, fat, fiber and sugars etc, and you can add your own food info into this app. By checking and tracking the foods calories, and also exercise logs, you will make a good choice for what to eat. This app is very easy to use and supports multiple users, so keep a good healthy eating habit with your family. Highlight features: ⁃ A Large number of restaurants’ food nutrition data, including calorie, carbs, protein, fat, fiber and sugars etc. ⁃ Add your own custom food. ⁃ Track daily food logs. ⁃ Set your daily goal calorie and keep track it. ⁃ Add favorite foods. ⁃ Default editable exercises including calorie burn per hour. ⁃ Add your own custom exercises. ⁃ Track your exercise logs and calorie burn etc. ⁃ Calendar overview of logs. ⁃ Track your weight logs including BMI which is calculated automatically. ⁃ Chart view reports for weight logs, goal weight, calories in taken and exercise time. ⁃ Pie chart report for carbs, fat and protein. ⁃ Nutrition info report. ⁃ Support multiple users. ⁃ Share logs by Facebook or Twitter. ⁃ Export logs by email in form of CSV, HTML or PDF. ⁃ Create unlimited notifications for exercise or other things. ⁃ Wifi Backup and Restore. ⁃ Supports universal version. If you have any question, please email to thelinklinks@gmail.com. -
Restaurant Guide – Smart Fast Food Nutrition App – Ellisapps Inc.
$2.99Wonder what the Smart or Plus food score value is for that Fast Food meal? Stop wondering and use this app to show you EXACTLY what the food score value is for what you just ATE! ◆Updated for new Smart Food Score values 2016◆ ◆All Restaurants updated 2016!!◆ "This app has ALL the restaurants I go to and since I started using it I have lost 20 lbs!" - Sarah Hook ◆◆◆◆◆ On Sale for $2.99 LIMITED TIME ONLY! Regular price $7.99! The ONLY restaurant guide in store with 250+ restaurants, favorites list, location search, and constantly updated menus!! It has food score values for classic & new systems! So you are trying to lose a few pounds and it's going good... BUT it's soooo hard to track when you EAT OUT at restaurants!!! It is so frustrating when you don't know the food score values of the restaurant foods you are eating!! If you don't track the restaurant foods properly you could RISK all of your hard work and unknowingly gain all those pounds back!! BUT wait... you have your phone with you 96% of the time (except the shower... at least I hope :p) So that means that you have a HUGE database of restaurant food score values with you wherever you GO!! That's exactly what this Restaurant guide app does for you! It gives you all of the restaurant food score values, calories, carbs, protein, and fat scores for ALL of the foods on the menu! Purchase this Restaurant guide app now to ensure your weight loss success and enjoy a long, healthy, and happy life! P.S. This app is only $2.99 for a limited time! Get it before it increases in price! Regular price $7.99! P.P.S Get this now so that you don't fall off the wagon! √ Over 200 Restaurants included! √ Use this app also to know ahead how many calories you will consume and what to order. √ Provides you with food score values(classic and new), calories, carbs, saturated fat, total fat, sugar, sodium, and protein of food items of most popular restaurants and fast food chains and growing! √ Screen is re-sizable. You can make it smaller or larger with your fingertips. √ Check out the screen shots & see for yourself! ◆◆◆◆◆ - "So much info! Great app for anyone trying to lose weight." ◆◆◆◆◆ - "Has all the restaurants that I go to! LOVE IT!!!!" ◆◆◆◆◆ - "This is my most frequently used apps!" ◆◆◆◆◆ - "This app makes tracking so much easier!!" -
Restaurant Guide – Smart Fast Food Nutrition App – Ellisapps Inc.
$2.99Wonder what the Smart or Plus food score value is for that Fast Food meal? Stop wondering and use this app to show you EXACTLY what the food score value is for what you just ATE! ◆Updated for new Smart Food Score values 2016◆ ◆All Restaurants updated 2016!!◆ "This app has ALL the restaurants I go to and since I started using it I have lost 20 lbs!" - Sarah Hook ◆◆◆◆◆ On Sale for $2.99 LIMITED TIME ONLY! Regular price $7.99! The ONLY restaurant guide in store with 250+ restaurants, favorites list, location search, and constantly updated menus!! It has food score values for classic & new systems! So you are trying to lose a few pounds and it's going good... BUT it's soooo hard to track when you EAT OUT at restaurants!!! It is so frustrating when you don't know the food score values of the restaurant foods you are eating!! If you don't track the restaurant foods properly you could RISK all of your hard work and unknowingly gain all those pounds back!! BUT wait... you have your phone with you 96% of the time (except the shower... at least I hope :p) So that means that you have a HUGE database of restaurant food score values with you wherever you GO!! That's exactly what this Restaurant guide app does for you! It gives you all of the restaurant food score values, calories, carbs, protein, and fat scores for ALL of the foods on the menu! Purchase this Restaurant guide app now to ensure your weight loss success and enjoy a long, healthy, and happy life! P.S. This app is only $2.99 for a limited time! Get it before it increases in price! Regular price $7.99! P.P.S Get this now so that you don't fall off the wagon! √ Over 200 Restaurants included! √ Use this app also to know ahead how many calories you will consume and what to order. √ Provides you with food score values(classic and new), calories, carbs, saturated fat, total fat, sugar, sodium, and protein of food items of most popular restaurants and fast food chains and growing! √ Screen is re-sizable. You can make it smaller or larger with your fingertips. √ Check out the screen shots & see for yourself! ◆◆◆◆◆ - "So much info! Great app for anyone trying to lose weight." ◆◆◆◆◆ - "Has all the restaurants that I go to! LOVE IT!!!!" ◆◆◆◆◆ - "This is my most frequently used apps!" ◆◆◆◆◆ - "This app makes tracking so much easier!!" -
Restaurant Points Tracker Pro – Food Score Counter – LINKLINKS LTD
$1.99If you are on a diet, losing weight or keeping in shape, Restaurants Points Tracker will help you do it better. This app includes hundreds of popular restaurants’ food nutrition and score values info, and you can add your own food, track your food taken logs and daily & weekly extra score. Also you can track your weight and BMI logs which helps you see clearly how you are performing and keeping your plan. No internet required. Key Features: ⁃ Hundreds of popular restaurants’ food nutrition info and score. ⁃ Add your customized food nutrition info and score. ⁃ Add food to Favorites. ⁃ Search foods. ⁃ Track your daily food logs. ⁃ Track your daily & weekly extra taken score. ⁃ Track weight and BMI logs. ⁃ Quick add food logs. ⁃ Reports for your score, weights, BMI, nutrition by chart, pie chart and statistics. ⁃ Track multiple users’ info separately. ⁃ Export your logs by email. ⁃ Support US and UK score. ⁃ Share info by Twitter or Facebook. ⁃ Custom week start day. ⁃ Wifi backup and restore. ⁃ Custom reminder for different usage. ⁃ No internet required. ⁃ Supports AirPrint. ⁃ Supports universal version (available on both iPhone and iPad). If you have any question, please email to thelinklinks@gmail.com. -
Restaurants & Nutrition : Fast Food Nutrition Plus Calculator for Food Score , Calories , Points , BMI , Weight Loss Diet and Calorie Watchers Mobile App – Awesomeappscenter LLC
$1.99Best Restaurant Nutrition Guide plus Food Score Calculator in one app for iPhone/iPad or iPod! *Top 10 paid app on Amazon* (Health & Fitness, February 2013) App provides you with Calories,Food Score,Carbs,Sodium,Protein ,Fiber for more than 310 restaurants,fast food chains and buffets.Also lets you find listed restaurants near you and includes Food Score and BMI calculators! ***ON SALE NOW *** √Over 310 most popular restaurants, fast food chains and buffets included √Includes Food Score calculators for old AND new food score systems √Includes British Food Score calculator √Includes BMI calculator for both American AND Metric systems.Know your BMI no matter if you use pounds, feet ,inches or centimeters,kilograms and meters √Find Near Me option lets you locate listed restaurants within 30 miles(50km) near your current location √Create list of your favorite restaurants √This app is iPad HD ready!On iPhone or iPod works as iPhone app, on iPad works as iPad HD version.Why pay extra ?Use this app on iPhone,iPod or iPad √No internet needed. All info is stored in your device, so you can access it anytime , anywhere √Our similar sister-app is very popular on other platforms as well √Menus are being updated all the time,so you are provided most current information.Don't get stuck with an app that shows old menus √In addition please find all major Movie Theaters Popcorn, Snacks and Drinks calories √Screen is re-sizable,so you can make it small or large with movement of you fingertips in case you need larger size letters √No internet needed. All info is stored in your device, so you can access it anytime , anywhere Use this app also to plan ahead what to order and know how many calories, food score or carbs you will consume before you go out. We show current menus. Reviews of our sister-app on other platforms: ***** Jim Best I have found.I really like the ability to zoom in. I use it check carbs on my diabetic diet. ***** Elzabeth Love itSo helpful in tracking daily points ***** Krystal Great I have been waiting for this app to come...it is the best! -
Restaurants & Nutrition : Fast Food Nutrition Plus Calculator for Food Score , Calories , Points , BMI , Weight Loss Diet and Calorie Watchers Mobile App – Awesomeappscenter LLC
$1.99Best Restaurant Nutrition Guide plus Food Score Calculator in one app for iPhone/iPad or iPod! *Top 10 paid app on Amazon* (Health & Fitness, February 2013) App provides you with Calories,Food Score,Carbs,Sodium,Protein ,Fiber for more than 310 restaurants,fast food chains and buffets.Also lets you find listed restaurants near you and includes Food Score and BMI calculators! ***ON SALE NOW *** √Over 310 most popular restaurants, fast food chains and buffets included √Includes Food Score calculators for old AND new food score systems √Includes British Food Score calculator √Includes BMI calculator for both American AND Metric systems.Know your BMI no matter if you use pounds, feet ,inches or centimeters,kilograms and meters √Find Near Me option lets you locate listed restaurants within 30 miles(50km) near your current location √Create list of your favorite restaurants √This app is iPad HD ready!On iPhone or iPod works as iPhone app, on iPad works as iPad HD version.Why pay extra ?Use this app on iPhone,iPod or iPad √No internet needed. All info is stored in your device, so you can access it anytime , anywhere √Our similar sister-app is very popular on other platforms as well √Menus are being updated all the time,so you are provided most current information.Don't get stuck with an app that shows old menus √In addition please find all major Movie Theaters Popcorn, Snacks and Drinks calories √Screen is re-sizable,so you can make it small or large with movement of you fingertips in case you need larger size letters √No internet needed. All info is stored in your device, so you can access it anytime , anywhere Use this app also to plan ahead what to order and know how many calories, food score or carbs you will consume before you go out. We show current menus. Reviews of our sister-app on other platforms: ***** Jim Best I have found.I really like the ability to zoom in. I use it check carbs on my diabetic diet. ***** Elzabeth Love itSo helpful in tracking daily points ***** Krystal Great I have been waiting for this app to come...it is the best! -
Restaurants & Nutrition : Fast Food Nutrition Plus Calculator for Food Score , Calories , Points , BMI , Weight Loss Diet and Calorie Watchers Mobile App – Post799
$1.99Best Restaurant Nutrition Guide plus Food Score Calculator in one app for iPhone/iPad or iPod! *Top 10 paid app on Amazon* (Health & Fitness, February 2013) App provides you with Calories,Food Score,Carbs,Sodium,Protein ,Fiber for more than 310 restaurants,fast food chains and buffets.Also lets you find listed restaurants near you and includes Food Score and BMI calculators! ***ON SALE NOW *** √Over 310 most popular restaurants, fast food chains and buffets included √Includes Food Score calculators for old AND new food score systems √Includes British Food Score calculator √Includes BMI calculator for both American AND Metric systems.Know your BMI no matter if you use pounds, feet ,inches or centimeters,kilograms and meters √Find Near Me option lets you locate listed restaurants within 30 miles(50km) near your current location √Create list of your favorite restaurants √This app is iPad HD ready!On iPhone or iPod works as iPhone app, on iPad works as iPad HD version.Why pay extra ?Use this app on iPhone,iPod or iPad √No internet needed. All info is stored in your device, so you can access it anytime , anywhere √Our similar sister-app is very popular on other platforms as well √Menus are being updated all the time,so you are provided most current information.Don't get stuck with an app that shows old menus √In addition please find all major Movie Theaters Popcorn, Snacks and Drinks calories √Screen is re-sizable,so you can make it small or large with movement of you fingertips in case you need larger size letters √No internet needed. All info is stored in your device, so you can access it anytime , anywhere Use this app also to plan ahead what to order and know how many calories, food score or carbs you will consume before you go out. We show current menus. Reviews of our sister-app on other platforms: ***** Jim Best I have found.I really like the ability to zoom in. I use it check carbs on my diabetic diet. ***** Elzabeth Love itSo helpful in tracking daily points ***** Krystal Great I have been waiting for this app to come...it is the best! -
Restaurants Calorie Tracker – Track Nutrition of Restaurant, Exercise & Weight – LINKLINKS LTD
$1.99Restaurants Calorie Tracker will help you do it better if you want to lose weight, keep your fitness or if you are on a diet. It contains a large number of restaurants’ food nutrition data, including calorie, carbs, protein, fat, fiber and sugars etc, and you can add your own food info into this app. By checking and tracking the foods calories, and also exercise logs, you will make a good choice for what to eat. This app is very easy to use and supports multiple users, so keep a good healthy eating habit with your family. Highlight features: ⁃ A Large number of restaurants’ food nutrition data, including calorie, carbs, protein, fat, fiber and sugars etc. ⁃ Add your own custom food. ⁃ Track daily food logs. ⁃ Set your daily goal calorie and keep track it. ⁃ Add favorite foods. ⁃ Default editable exercises including calorie burn per hour. ⁃ Add your own custom exercises. ⁃ Track your exercise logs and calorie burn etc. ⁃ Calendar overview of logs. ⁃ Track your weight logs including BMI which is calculated automatically. ⁃ Chart view reports for weight logs, goal weight, calories in taken and exercise time. ⁃ Pie chart report for carbs, fat and protein. ⁃ Nutrition info report. ⁃ Support multiple users. ⁃ Share logs by Facebook or Twitter. ⁃ Export logs by email in form of CSV, HTML or PDF. ⁃ Create unlimited notifications for exercise or other things. ⁃ Wifi Backup and Restore. ⁃ Supports universal version. If you have any question, please email to thelinklinks@gmail.com. -
Restaurants Points Tracker – Track Nutrition of Restaurant, Food Score & Weight – LINKLINKS LTD
$1.99If you are on a diet, losing weight or keeping in shape, Restaurants Points Tracker will help you do it better. This app includes hundreds of popular restaurants’ food nutrition and score values info, and you can add your own food, track your food taken logs and daily & weekly extra score. Also you can track your weight and BMI logs which helps you see clearly how you are performing and keeping your plan. No internet required. Key Features: ⁃ Hundreds of popular restaurants’ food nutrition info and score. ⁃ Add your customized food nutrition info and score. ⁃ Add food to Favorites. ⁃ Search foods. ⁃ Track your daily food logs. ⁃ Track your daily & weekly extra taken score. ⁃ Track weight and BMI logs. ⁃ Quick add food logs. ⁃ Reports for your score, weights, BMI, nutrition by chart, pie chart and statistics. ⁃ Track multiple users’ info separately. ⁃ Export your logs by email. ⁃ Support US and UK score. ⁃ Share info by Twitter or Facebook. ⁃ Custom week start day. ⁃ Wifi backup and restore. ⁃ Custom reminder for different usage. ⁃ No internet required. ⁃ Supports universal version (available on both iPhone and iPad). If you have any question, please email to thelinklinks@gmail.com. -
Restaurants Points Tracker – Track Nutrition of Restaurant, Food Score & Weight – LINKLINKS LTD
$1.99If you are on a diet, losing weight or keeping in shape, Restaurants Points Tracker will help you do it better. This app includes hundreds of popular restaurants’ food nutrition and score values info, and you can add your own food, track your food taken logs and daily & weekly extra score. Also you can track your weight and BMI logs which helps you see clearly how you are performing and keeping your plan. No internet required. Key Features: ⁃ Hundreds of popular restaurants’ food nutrition info and score. ⁃ Add your customized food nutrition info and score. ⁃ Add food to Favorites. ⁃ Search foods. ⁃ Track your daily food logs. ⁃ Track your daily & weekly extra taken score. ⁃ Track weight and BMI logs. ⁃ Quick add food logs. ⁃ Reports for your score, weights, BMI, nutrition by chart, pie chart and statistics. ⁃ Track multiple users’ info separately. ⁃ Export your logs by email. ⁃ Support US and UK score. ⁃ Share info by Twitter or Facebook. ⁃ Custom week start day. ⁃ Wifi backup and restore. ⁃ Custom reminder for different usage. ⁃ No internet required. ⁃ Supports universal version (available on both iPhone and iPad). If you have any question, please email to thelinklinks@gmail.com. -
Rested – Rested
$0.00The first step in improving your sleep is knowing how to improve it. Rested is your personal guide on the path to better, healthier sleep. Start by using the app to track your sleep and wake up each morning to a detailed sleep summary, along with tips for how to improve your sleep. As you continue to use the app, you'll receive more personalized guidance to optimal sleep so that you can wake up refreshed each day. MAJOR FEATURES: - Sleep Score: Receive a detailed assessment of your sleep quality every night - Sleep Graph: Review your sleep quality and pinpoint moments of unrest during the night - Sleep Coaching: Free phone consultations with trained sleep coaches to equip you with the knowledge you need to improve your sleep - Snore Samples: Listen to audio recordings of your snore sounds and disruptions in your sleep, all stored on your device - Soundscapes: Soothing sounds to calm your mind and help you gently fall asleep - Smart Alarm: Smart Alarm intelligently wakes you up with a gentle song, slowly getting louder over time -Sleep Exercises: Breathing and mental exercises to help you relax and fall asleep more quickly - Bedtime Reminders: Get reminders to get ready for bed to develop healthier sleep habits - Intelligent Snooze: Take a few extra minutes when you need them -
Restful Sounds:Help to Sleep – Cats Eyez Ltd
$0.99JUST Stop for a minute and read this it may change your life!Are you tired? Exhausted? Stressed, Low Energy Levels? Cant sleep? Cant relax? Take a few seconds out of your busy life and read and download Restful Sounds. Sleep Well…. Love Life About... Restful Sounds contains beautiful imagery and High Quality Sounds, that can be played via airplay, bluetooth, headphones or via the speaker. Relaxing colour visuals enhance the user experience. A one hour timer ensures the app turns off automatically. Lay back listen and relax. It will make you feel energised, rested and healthy by delivering a perfect nights sleep. Baby will not sleep? There are 10 sounds specially designed to aid sleep for you baby. Relaxing on holiday? Enter the chill out zone, let your thoughts drift away. Yoga Classes? Meditation and Relaxation ambient sounds available. Be a part of our growing community. See what our customers say… I have been looking for this app all my life, its the best one out there. -Miss M Barker. Basingstoke. My baby loves the purring cat. She wont sleep without it. -Tracey R. We love the app. Had a lovely day at the beach listening to the chill out sounds. -Beth McCutcheon. Granby CT. Let this app change your life forever. Main Features of Full Version —relaxing colour visuals, specifically designed by us to provide a mood lighting sequence to help relax the brain and gently drift you off to sleep —60 HQ sounds and images in 6 separate categories. —60 High resolution quality images complimenting the sounds. —Count down timer from 0 - 60mins. —Airplay Available. —Includes for free the relaxing colour visuals, specifically designed by us to provide a mood lighting sequence to help relax the brain and gently drift you off to sleep —No Ads. Taster of the sounds available Ocean Waves / Ocean Curls / Rainfall / Tropical Rainfall / Thunderstorm / Bamboo Water / Zen Garden / Monkey Business / Noisy Crickets / Insects / Cat Purring / Whales / Birds / Frogs / Night Owl / Light Breeze / Strong Wind / Hurricane / Thunderstorm / Tropical Rainfall / Fire / Wind Chime Bamboo / Wind Chime Ceramic / Ice / Lawn Mower / Fan / Ceiling Fan / Hoover / Washing Machine / Grandfather Clock / Hair Dryer / Boiling Water / Radio Static / Nursery Rhyme / Hoover / Classical Music / Heartbeat / Stirring Coffee / Birds Singing / Elastic Bands / Ticking Clock / Electric Guitar / The Sax / Violin / Mouth Organ / Smooth Drums / Glass Bottles / Whistles / Under Water -
Restorative Bliss Yoga – Therapy for Life with Skyer Myers – i-mobilize, inc.
$9.99Skyler's teaching focuses on the integration of body and mind through breath. This Restorative Bliss Yoga practice uses the support of props like blankets, boosters, and blocks to encourage a deeper release and provide a completely supportive environment for total relaxation. Restorative poses help relieve the effects of chronic stress through the uses of props, moving the spine in all directions, including a gentle inversion which reduces brain arousal , blood pressure, and fluid retention. We hold the poses longer than in a regular hatha based asana practice. The emphasis is on relaxation, rather than straining. Restorative yoga is beneficial in times of stress, especially during major life events: change of job, financial strain, marriage, divorce, death of a loved one. These postures can also be done in recovery from an injury or illness. Your energy will feel restored, as if you just had a nap, but better! The more often you practice this, in conjunction with a more vigorous yoga and/or physical exercise, the younger you will feel. If health leads to happiness you will surely be on the path to Bliss! Enjoy your practice! Skyler has been practicing yoga since 1993 and teaching since 2002. She is registered with YogaAlliance as an RYT 500. Her training is in Yoga Asana founded in Ayurvedic principles, Meditation, Pranayama (breathing techniques), Yoga Philosophy, Anatomy & Physiology, Ayurveda, Yogic cleansing techniques, Sanskrit, Mantras & Chanting. Skyler taught at the Shiva Center, the Chopra Center, and La Costa Resort before opening her own studio: Yoganic, San Diego's Green Studio. She is currently living and teaching near Grass Valley, CA on an ecovillage / ayurvedic yoga retreat center. Visit her online at willowspringsnsj.org. -
Restorative Yoga Therapy for Depression-Laura Hawes-VideoApp – i-mobilize, inc.
$9.99A Healing Yoga Therapy practice for all skill levels. This App includes yoga sequences for : Depression, Acne, AIDS, Alcoholism, Anger, Angina, Anorexia, Anxiety, Asthma, Bulima, Colds, Constipation, Diabetes, Diarrhea, Duodenal Ulcers, Drug Addiction, Eczema, Epilepsy, Gastric Ulcers, Headache/Eyestrain, Heart Attack, High Blood Pressure, Immune System Help, Impotence, Incontinence, Indigestion, Infertility, Insomnia, Irritable Bowel Syndrome, Low Back, Low Blood Pressure, Menopause, Menstrual Discomfort, Mental Fatigue, Middle Back, Migraine Headache, Osteoarthritis (Ankles, Knees, Shoulders, Wrist/Hand), Physical Fatigue, Premenstrual Syndrome, Prostate Problems, Psoriasis, Rheumatoid Arthritis, Sciatica, Stress, Ulcerative Colitis, Upper Back, Weight Loss & Obesity. Please check with your primary care giver before starting any workout program Teaching since 1996 Laura has studied Vinyasa, Kripalu, Ashtanga, Iyengar and Restorative Yoga. She is known for her open, heart-centered teaching style, encouraging her students to find the teacher within. She strongly believes that yoga is part of a health-centered approach to life, and that when practiced regularly, it gives clarity, understanding and perspective on our own health and life. She currently teaches yoga in San Diego, CA -
Restorative Yoga Therapy for Depression-Laura Hawes-VideoApp – i-mobilize, inc.
$4.99A Healing Yoga Therapy practice for all skill levels. This App includes yoga sequences for : Depression, Acne, AIDS, Alcoholism, Anger, Angina, Anorexia, Anxiety, Asthma, Bulima, Colds, Constipation, Diabetes, Diarrhea, Duodenal Ulcers, Drug Addiction, Eczema, Epilepsy, Gastric Ulcers, Headache/Eyestrain, Heart Attack, High Blood Pressure, Immune System Help, Impotence, Incontinence, Indigestion, Infertility, Insomnia, Irritable Bowel Syndrome, Low Back, Low Blood Pressure, Menopause, Menstrual Discomfort, Mental Fatigue, Middle Back, Migraine Headache, Osteoarthritis (Ankles, Knees, Shoulders, Wrist/Hand), Physical Fatigue, Premenstrual Syndrome, Prostate Problems, Psoriasis, Rheumatoid Arthritis, Sciatica, Stress, Ulcerative Colitis, Upper Back, Weight Loss & Obesity. Please check with your primary care giver before starting any workout program Teaching since 1996 Laura has studied Vinyasa, Kripalu, Ashtanga, Iyengar and Restorative Yoga. She is known for her open, heart-centered teaching style, encouraging her students to find the teacher within. She strongly believes that yoga is part of a health-centered approach to life, and that when practiced regularly, it gives clarity, understanding and perspective on our own health and life. She currently teaches yoga in San Diego, CA -
Results – 30 Day at Home Fitness Challenges, Free – Paola Kane
$0.00Get in the best shape of your life. Tone your abs, arms, legs & butt with our super easy to follow 30 day fitness challenges. Video instructions for every single exercise! We have the largest collection of 30 day fitness challenges of any mobile app! We have over 30 challenges to chose from with new challenges added each month. FEATURES * Over 30 fitness challenges * Over 100 exercise tutorials with video demonstrations * No user log in required * Easy to follow and complete fitness challenges Challenges are available only via in app purchase. Each category (abs, arms etc.) is $1.99 USD to unlock. You can unlock ALL challenges for only $3.99. Please seek medical advice prior to commencement.
