Showing 7633–7650 of 8000 results
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Workout – Piet Jonas
$1.99Interval training is one of the best methods to enhance your physical fitness and burn calories and is therefore a basic part of many physical exercise and workout sessions. It is broadly defined as repetitions of high-speed/intensity work followed by periods of rest or low activity. This application helps to manage and control the intervals. Just define the duration of the work and relax periods and the number of cycles you want to do. You can choose whether you want audio feedback by alert or sound. So you can listen to your music without monitoring the screen. Despite enhancing your health this application can be used to structure any kind of repetitive work. -
Workout – special app for interval hiit of the day and wod tabata training PRO – Alexander Senin
$2.99Workouts / Trainings Your best interval training instructor. The application contains: - More than 35 interval workouts with different load and intensity. - Detailed instructions. Every single training is described in details - 50 exercises with detailed description, step-by-step guide is made for each exercise - Also in many workouts tabata protocol is used The application supports Health app: At your request, the data on completed training will be automatically added to the Health app. Workouts: - Three basic (free) - Cardio Complex - Power and will - Break-in - Jump fanatic - Double strike - Strength and power - etc Exercises: - Burpee - Squats - Crunches - Push-Ups - Lunges with jumps - Lunges - Tabata burpee - etc Good luck in your workouts and trainings! -
Workout (7 Minute Body Fitness Exercise) – Yellow Lab, Inc.
$0.00Featured by Apple in "What's Hot" and "New and Noteworthy" on the iTunes homepage, top of Health & Fitness and in "Father's Day: Dad Time." Just 7 minutes of simple exercises using only body weight, a chair and a wall can achieve many of the benefits of hours of endurance training. Do each exercise for 30 intense seconds, followed by a 10-second rest between exercises. Features include: * Set the number of repetitions and increase your workout to 14, 21 or 28 minutes. * Randomize the routines and maximize your workout. * Keep track of your progress on your workout calendar. REVIEWS ● "Just like the title says, the app is simple but great. Love it! A must for busy parents." ● "I've been using this app for a week, and it works really well! I read the NYTimes article on the 7 minute workout, and was trying it myself just by looking at the pictures and vaguely timing it. I found after switching it to this app, it does a much much better job keeping you on pace and I get a better, more intense workout. Highly recommended!!!" ● "I have a tight schedule and not a lot of time to go to the gym. I love that not only does this take a very little out of my every day, I can do this in the comfort of my house. I feel more fit already. It really works. Love it!" -
Workout Buddies – mdelavergne llc
$0.00Never work out alone again! Workout Buddies helps connect you with exercise partners and groups based on your current location. Here are some of the great things you can do to connect with other fitness oriented people! Find workouts in your area Post workouts in your area "Friend" Workout Buddies Workout Buddy to Workout Buddy chat Have fun meeting new people and keep on going strong! -
Workout Calc – Starting Strength Weight Lifting Warmup Calculator – alesh Houdek
$0.99WorkoutCalc calculates weights for the Startig Strength program created by Mark Rippetoe. There are two different workouts, each of three exercises. Input your target work weight, and your warmup weights will be calculated and displayed. After your workout, enter the weight you'd like to do next time. Your workouts will be stored and next weight remembered for next time. -
Workout Challenge Pro: 7 Minutes Abs – Ngoc Du Tran
$1.99Want to loose weight? Get in shape? Build a stronger body? This is the perfect app to help you stick to your New Years resolution. Let's try with Workout Challenge! Join 2 million others with the best Workout Challenge app. #1 fitness app in 127 countries. Based on scientific research, the "7 Minute Workout" is a quick, simple and effective way to get in shape and stay in shape. This app is inspired by the 7 Minute Workout that was originally published in ACSM'S Health & Fitness Journal and then covered by the NYTimes. What the Workout Challenge app does: * Outline of all the exercises in the workout. * See video and text descriptions of each exercise. * Perform the workout with countdown timers and prompting for each exercise and breaks. * Voice prompting for each step, no need to even look at the phone! * Countdowns during workout and rest cycles. * No need for timers. * Beautiful, simple graphics * No confusion on what exercise to do next, or how to do it. * HealthKit integration. Upgrade to: *Multiple Cycles & Custom Workouts. Adjust the intensity and length of your workout to match your progress. * See a workout log. * Set the duration per exercise. * Set the rest between exercises. * Adjust the number of sets. * Randomize the exercises. * Workout Log. Easily keep track of when and how much you have worked out. * Multiple reminders. Set up multiple reminders to keep yourself committed and motivated. User reviews: "Best of the three I've tried. The audio cues are so complete... I never have to look at the screen" "Beautiful, simple, perfect." & "Useful and beautiful!" "I've tried a bunch of the apps, and this one is the best" (Alex , HiTech Co., Ltd.) ... -
Workout Challenge Pro: 7 Minutes Kettlebell – HiTech Ltd
$1.99Want to loose weight? Get in shape? Build a stronger body? This is the perfect app to help you stick to your New Years resolution. Let's try with Workout Challenge! Join 2 million others with the best Workout Challenge app. #1 fitness app in 127 countries. Based on scientific research, the "7 Minute Workout" is a quick, simple and effective way to get in shape and stay in shape. This app is inspired by the 7 Minute Workout that was originally published in ACSM'S Health & Fitness Journal and then covered by the NYTimes. What the Workout Challenge app does: * Outline of all the exercises in the workout. * See video and text descriptions of each exercise. * Perform the workout with countdown timers and prompting for each exercise and breaks. * Voice prompting for each step, no need to even look at the phone! * Countdowns during workout and rest cycles. * No need for timers. * Beautiful, simple graphics * No confusion on what exercise to do next, or how to do it. * HealthKit integration. Upgrade to: *Multiple Cycles & Custom Workouts. Adjust the intensity and length of your workout to match your progress. * See a workout log. * Set the duration per exercise. * Set the rest between exercises. * Adjust the number of sets. * Randomize the exercises. * Workout Log. Easily keep track of when and how much you have worked out. * Multiple reminders. Set up multiple reminders to keep yourself committed and motivated. User reviews: "Best of the three I've tried. The audio cues are so complete... I never have to look at the screen" "Beautiful, simple, perfect." & "Useful and beautiful!" "I've tried a bunch of the apps, and this one is the best" (Alex , HiTech Co., Ltd.) ... -
Workout Challenge Pro: 7 Minutes Kettlebell – Ngoc Du Tran
$1.99Want to loose weight? Get in shape? Build a stronger body? This is the perfect app to help you stick to your New Years resolution. Let's try with Workout Challenge! Join 2 million others with the best Workout Challenge app. #1 fitness app in 127 countries. Based on scientific research, the "7 Minute Workout" is a quick, simple and effective way to get in shape and stay in shape. This app is inspired by the 7 Minute Workout that was originally published in ACSM'S Health & Fitness Journal and then covered by the NYTimes. What the Workout Challenge app does: * Outline of all the exercises in the workout. * See video and text descriptions of each exercise. * Perform the workout with countdown timers and prompting for each exercise and breaks. * Voice prompting for each step, no need to even look at the phone! * Countdowns during workout and rest cycles. * No need for timers. * Beautiful, simple graphics * No confusion on what exercise to do next, or how to do it. * HealthKit integration. Upgrade to: *Multiple Cycles & Custom Workouts. Adjust the intensity and length of your workout to match your progress. * See a workout log. * Set the duration per exercise. * Set the rest between exercises. * Adjust the number of sets. * Randomize the exercises. * Workout Log. Easily keep track of when and how much you have worked out. * Multiple reminders. Set up multiple reminders to keep yourself committed and motivated. User reviews: "Best of the three I've tried. The audio cues are so complete... I never have to look at the screen" "Beautiful, simple, perfect." & "Useful and beautiful!" "I've tried a bunch of the apps, and this one is the best" (Alex , HiTech Co., Ltd.) ... -
Workout Challenge: 7 Minutes Abs – HiTech Ltd
$0.00Want to loose weight? Get in shape? Build a stronger body? This is the perfect app to help you stick to your New Years resolution. Let's try with Workout Challenge! Join 2 million others with the best Workout Challenge app. #1 fitness app in 127 countries. Based on scientific research, the "7 Minute Workout" is a quick, simple and effective way to get in shape and stay in shape. This app is inspired by the 7 Minute Workout that was originally published in ACSM'S Health & Fitness Journal and then covered by the NYTimes. What the Workout Challenge app does: * Outline of all the exercises in the workout. * See video and text descriptions of each exercise. * Perform the workout with countdown timers and prompting for each exercise and breaks. * Voice prompting for each step, no need to even look at the phone! * Countdowns during workout and rest cycles. * No need for timers. * Beautiful, simple graphics * No confusion on what exercise to do next, or how to do it. * HealthKit integration. Upgrade to: *Multiple Cycles & Custom Workouts. Adjust the intensity and length of your workout to match your progress. * See a workout log. * Set the duration per exercise. * Set the rest between exercises. * Adjust the number of sets. * Randomize the exercises. * Workout Log. Easily keep track of when and how much you have worked out. * Multiple reminders. Set up multiple reminders to keep yourself committed and motivated. User reviews: "Best of the three I've tried. The audio cues are so complete... I never have to look at the screen" "Beautiful, simple, perfect." & "Useful and beautiful!" "I've tried a bunch of the apps, and this one is the best" (Alex , HiTech Co., Ltd.) ... -
Workout Fitly – Doruk Dijital Medya Yazilim Anonim Sirketi
$0.00Fitly Workout As a result of scientific work in the field of workout, Fitly Workout was created. We only measure your heart rate to ensure a healthy workout. By using your special weekly workout, you can easily get in shape and work on cardio, hitt and liss with Fitly Workout. Workout We do excellent workout exercises consisting of 3 zones by measuring your heart rate. The level of difficulty is increasing every week in these special programs prepared by expert exercise coaches, and you should definitely try these exercises that will force you Cardio Easy and hard parts, you can walk, bike riding, running and hitt cardio according to your mod. We calculate the calories you burn in proportionally on the cardio. You can get a fit body with the weekly cardio. Top list You can be champion of the week! People who make most cardio renewed weekly are in top list. You can applaud them and get applauded to interact with the people on this list. Hint You can use professional written articles by exercise coaches and dietician and also commenting on your ideas to contribute. You can always find topics you like by adding them to your favorites. Profile You can see your weekly statistics on the profile of statistics and activities. You can follow your progress. In the activity section you can see your past movements, your likes, your workout achievements. In this section you can reach your weekly renewed applause. Information about the auto-renewable nature of the Premium Subscription - Every time in a week you can reach your updated premium reports and if you want to continue getting premium reports, your subscription should be continued. - Subscriptions start after 3 day of trial period and will automatically renewed each month. - After the trial period, monthly subscription will start for 14.99$ - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period. - You can cancel your subscription via this url: https://support.apple.com/en-us/HT202039 - Privacy policy: http://fitly.com.tr/app/privacy-and-security.html - Term of use: http://fitly.com.tr/app/terms-of-use.html Do you have a question for us? fitly@doruk.com -
Workout for Water: Dr. Designed Fitness In Minutes – Dr. Kareem F. Samhouri Fitness, LLC
$1.99Health is like water; it's part of human survival, and it should be free. For this reason, we're donating 100% of every download to Charity Water, who's mission is to provide fresh drinking water to every human on Earth. I love you. In fact, you are 'my' life's mission. By helping you improve your health, I live the best day of my life every single day. A lot of people ask me if 5 minutes of bodyweight exercise, every 'other' day, is really legit... I get it, because I used to be a skeptic too. Over the last 13 years, 2,000+ patients and clients in-person, and 94,873+ online personal training clients, we've learned a thing or two about 'Minimum Effective Dose' Training (MED Training). Often times, we see other fitness companies replicate our methods, publish them, and sometimes even out-market us; we couldn't be happier. Our real mission is health. Your health. This means the further and wider our message spreads, and the easier it becomes to follow, the more lives will improve. And since we're centered on world health, we realize the importance of clean water. So, we're taking every cent we earn on downloads and putting it into a charity that puts 100% of your donation to work. So, you have choices. Choose 7 minute workouts if you want... choose another fitness ally if that's more appealing. But, if you want to go to the source and do the most cutting-edge workouts possible -- while helping children and adults all over the world gain access to fresh drinking water -- come to us. We are here for you. We work with a bit over 100,000 clients every day. We communicate with over 675,000 people on our daily health newsletter. And, we specialize in a personalized health experience. If you're worried you may be past your prime, your posture is out of whack, you have old injuries that may show up when you start moving, or you're a bit insecure with your clothes off, let's do this. Your body -- while unique to you -- will respond to low doses of the right exercises, and you will improve. The first step is identifying you don't need any exercise equipment. Then, learn to move your body as it was designed. Finally, add a bit of intensity, and rest for a day before your next workout. By prioritizing the most important health issue first, choosing the 'right' exercises for your body, and progressing them over time in a logical and strategic way, you will experience results you never thought possible. Health is a puzzle. And, much like a Rubik's Cube, there are many ways to solve it. However, there is one 'fastest' way, and there are many 'wrong' ways. Today, your lesson is: end frustration with health by doing what works, for your body in specific. Stop over-training, and take time to learn proper form. Do less exercise, experience more results. Download Workout For Water today and watch your body transform. We'll measure your progress by having you glance in the mirror, while we emphasize true health, inside-out. Get ready. It only takes 5 minutes. And tomorrow you get to rest. Do you have any idea how long it took to figure out the same or better results -- as a typical 60 minute gym workout -- with just 5 minutes of bodyweight exercise, every 'other' day? Frankly, it doesn't matter. What matters is that we've figured it out, and we're practically giving away the answer. Download Workout For Water today and you'll see why we used to charge thousands of dollars per month for access to the same workouts. I believe in you, and I couldn't be more excited for your journey and what's to come. I'm so grateful for you, Dr. Kareem Doctor of Physical Therapy Kinesiologist Founder -- CreateMyWorkout.com -
Workout for Water: Dr. Designed Fitness In Minutes – Dr. Kareem F. Samhouri Fitness, LLC
$1.99Health is like water; it's part of human survival, and it should be free. For this reason, we're donating 100% of every download to Charity Water, who's mission is to provide fresh drinking water to every human on Earth. I love you. In fact, you are 'my' life's mission. By helping you improve your health, I live the best day of my life every single day. A lot of people ask me if 5 minutes of bodyweight exercise, every 'other' day, is really legit... I get it, because I used to be a skeptic too. Over the last 13 years, 2,000+ patients and clients in-person, and 94,873+ online personal training clients, we've learned a thing or two about 'Minimum Effective Dose' Training (MED Training). Often times, we see other fitness companies replicate our methods, publish them, and sometimes even out-market us; we couldn't be happier. Our real mission is health. Your health. This means the further and wider our message spreads, and the easier it becomes to follow, the more lives will improve. And since we're centered on world health, we realize the importance of clean water. So, we're taking every cent we earn on downloads and putting it into a charity that puts 100% of your donation to work. So, you have choices. Choose 7 minute workouts if you want... choose another fitness ally if that's more appealing. But, if you want to go to the source and do the most cutting-edge workouts possible -- while helping children and adults all over the world gain access to fresh drinking water -- come to us. We are here for you. We work with a bit over 100,000 clients every day. We communicate with over 675,000 people on our daily health newsletter. And, we specialize in a personalized health experience. If you're worried you may be past your prime, your posture is out of whack, you have old injuries that may show up when you start moving, or you're a bit insecure with your clothes off, let's do this. Your body -- while unique to you -- will respond to low doses of the right exercises, and you will improve. The first step is identifying you don't need any exercise equipment. Then, learn to move your body as it was designed. Finally, add a bit of intensity, and rest for a day before your next workout. By prioritizing the most important health issue first, choosing the 'right' exercises for your body, and progressing them over time in a logical and strategic way, you will experience results you never thought possible. Health is a puzzle. And, much like a Rubik's Cube, there are many ways to solve it. However, there is one 'fastest' way, and there are many 'wrong' ways. Today, your lesson is: end frustration with health by doing what works, for your body in specific. Stop over-training, and take time to learn proper form. Do less exercise, experience more results. Download Workout For Water today and watch your body transform. We'll measure your progress by having you glance in the mirror, while we emphasize true health, inside-out. Get ready. It only takes 5 minutes. And tomorrow you get to rest. Do you have any idea how long it took to figure out the same or better results -- as a typical 60 minute gym workout -- with just 5 minutes of bodyweight exercise, every 'other' day? Frankly, it doesn't matter. What matters is that we've figured it out, and we're practically giving away the answer. Download Workout For Water today and you'll see why we used to charge thousands of dollars per month for access to the same workouts. I believe in you, and I couldn't be more excited for your journey and what's to come. I'm so grateful for you, Dr. Kareem Doctor of Physical Therapy Kinesiologist Founder -- CreateMyWorkout.com -
Workout for Women: Fitness App – Fast Builder Limited
$0.00Sweat with 7 Minute Workout for Women to achieve your health and fitness goals with only a 7 minutes workout every day! Train your body and burn some calories. Features * Short and effective workouts that will make you sweat! * Scientifically proven to improve health * Burn fat and lose weight with just 7 minutes a day * Beginner friendly workouts that are easy to perform * No gym or workout equipment needed * Personal trainer with voice and video instructions Take control of your health and fitness and sweat with us every day! Free, quick and effective. What are you waiting for? Let 7M help you get healthier today! Website: https://www.workoutinc.net/ -
Workout In a Bag – For Kids – GetYourSweatOn!
$2.99“Fighting Childhood Obesity- One Couch Potato at a Time !” From the Developer of the popular fitness App “Workout in a Bag!,” now comes “Workout in a Bag for Kids!” a fun and challenging workout game specifically designed for kids! Fitness is FUN when you make it into a game! With exercise names like “Mummy Walks”, “Frog Hops”, “Spidermans” and “Flamingos”, what’s not to like? Pick a “Workout Buddy Character” like, “Swag”, “ Dude”, or “Hula” to come along with you for the workout. You can win Gold Coins when you complete a bag, unlock Special Badges and new Workout Buddies along the way, and Win Medals the more you exercise! Even connect to your iTunes library to play fun motivating music! Parents, teachers, coaches, camp counselors, and babysitters all can use “Workout in a Bag for Kids!” to help keep their elementary or middle school kids entertained while getting fit! “Do the Bag” as a family to spend quality, healthy time together! It’s even great for an inexpensive kids fitness party theme! Shake the bag and out comes a surprise exercise each time. The goal? To finish all the exercises in the bag in the time you pick. Developed by Certified Personal Trainer, Anne Osovski and her two children ages 7 and 11, this App is sure to get your kids in shape while having a great time doing it! “Workout in a Bag for Kids!” is easy to follow, really fun and offers these great features: •Over 50 age-appropriate resistance and cardio exercises. •Starts at a beginner level and let’s your child progress as they get stronger. •Complete with moving pictures and exercise hints to teach the proper moves of the exercise. •Choose from 10 different Workout Buddy Characters that will be motivating you during the workout. •Connect to your iTunes library for fun music while you workout. •Goal driven - Work toward completing all of the exercises in the bag in the time you choose. •Earn gold coins, medals, and unlock badges and workout buddies! •No need for expensive exercise equipment! All you need is floor space! Download Today for only $2.99 Like us on Facebook at: https://www.facebook.com/pages/Workout-in-a-Bag-for-Kids/147925168708280 Join our blog at: http://workoutinabagforkids.wordpress.com -
Workout in a Bag – GetYourSweatOn!
$2.99Getting and staying fit can be really hard! Workout in a Bag makes it easy to keep up with your fitness regime. With challenging, easy to follow workouts that can be done at home, the gym or on the road! All workouts are focused on total body resistance with cardio intervals. Choose your level – beginner, intermediate or advanced. Pick your time allotment and “Shake the Bag” for your next exercise! Make your workout even more fun and motivating by connecting to your iTunes library! Developed by Certified Personal Trainer, Anne Osovski, Workout In A Bag works with your starting fitness level and helps you achieve your fitness goals. Workout in a Bag is simple to follow and fun to use and offers these great features: •Complete with moving photos, audio, iTunes Link and iTunes Calendar. •Goal Driven - Work at finishing all of the exercises in the bag within the time you pick. •Over 80 exercises that the bag randomly chooses from! •Every bag is different which makes each workout exciting and new! •Tracks and stores your favorite workout bags. Try to beat your favorite bag for time! •Tracks each completed bag and indicates estimated calories burned. •No need for expensive equipment! How To Get The Best Results •Do Workout in a Bag 3-5 times per week. •Work to get through all of the exercises in the bag in the time you choose. •Touch the “i” button for additional information on each exercise. •Listen to your body- if you need to skip an exercise it is okay! It is your workout! •If you really like a particular bag remember to save it as a favorite so you can repeat it again and again. •Ask a friend to do Workout in a Bag with you! •Have Fun! Download today for Only $0.99! Like us on Facebook at: www.facebook.com/WorkoutInABag/ Available on iPhone, iPod touch and iPad. -
Workout Interval Timer Pro – DenciSoft s.r.o.
$4.99This timer meets the needs of amateurs as well as professionals. It was designed to be flexible and highly customisable so it can be used for all kinds of trainings. There is one important difference between this app and other apps on the App Store. No need to change timer configuration when switching exercises all the time. Create and configure timers once and use them multiple times. For more demanding users timers can be composed into entire workouts. All timers and workouts can be categorized into groups. For each timer can be enabled location tracking. With enabled location tracking you can seethe route and location based statistics like distance, speed, pace and altitude. Another great feature is support for heart rate training using a Bluetooth LE heart rate monitor. User can create multiple profiles and switch between them. Heart rate training profile contains all settings for your training like heart rate zones and notification options. During exercising user can be notified about current heart rate and zone. One heart rate zone can be selected as target zone. Voice coaching can notify the user to adjust tempo to stay in current zone. The user interface is designed to be clear and readable from a distance. For notification can be used vibrations, sounds and also text to speech voice. No more looking at the screen to know the current interval. Each timer is composed from intervals. Each interval has a configurable name, duration, color and music. Music can be set also for whole timer. Your workout sessions can be saved into history where you can see how you performed during exercising. Features: - Four timer types (HIIT, Circuit, Custom, Simple). - Heart rate training feature. - Location tracking feature. - User can select one of 3 timer visual styles. - Timer sounds: last seconds, every second, interval end, timer finish and metronome. - Timer vibrations: last seconds, interval end and timer finish. - Timer text to speech voice: interval name, next interval name, duration at beginning of interval, current interval time, counting down for last seconds and timer finish. - Timers can be easily shared and duplicated. - Timers can be categorised into groups. - Timer music (playlist, album or song). - Multiple screens for running timer with different stats: Map, Location, Heart Rate, Timer, Intervals and Music - Screens for running timer can be locked. - Each interval has configurable duration, name, color and music. - Runs and plays music on background. - Universal app, works on iPhone and iPad. - Max interval duration is 99 hours 59 minutes and 59 seconds. - Max number of sets is 999. If you have enable Track Location option please note: Continued use of GPS running in the background can dramatically decrease battery life. -
Workout Planner – Manu Gupta
$0.99Do you lack consistency and time for workout activities? Workout Planner is here to help you. Workout planner app enables you to keep a track of your exercise routine on a monthly and weekly basis. A meal planner and a monthly calendar sheet of the current month are provided along with the exercise log sheets. Popular exercises like running, weight training and swimming have been included. Goals can be set on a daily basis, and can be compared regularly using the log sheets of the exercises. The log sheet also helps summarize and track the goals and actual duration spend per activity on a weekly basis. We are planning to develop the graphs for this analysis in the future releases. The "Summary" sheet provides a comparative analysis between the goals and the actual time spend per activity on a monthly basis for all the activities. The Monthly Calendar sheet provides a note taking feature to help track the fitness plan on a daily basis for the entire month of May. A weight tracker and an exercise log sheet have been provided along with a weekly diet journal. The results have been summarized visually with graphs for easy analysis. The user is encouraged to set a realistic goal and work constantly towards it, to gain the maximum benefit from this application. The weight tracker sheet lets you set goals and track your progress over time. It also highlights how far you are from your targeted goal. Provision has also been made for you to enter notes on a daily basis. We expect that this gives the user the added motivation to work towards his set goals. The exercise log helps the user record the duration of exercise and track his calories burnt. Special notes about the exercises can also be entered at the user's convenience. A weekly diet journal has been included to help the user plan and track his diet and nutrition on a weekly basis. The results are also shown as a graph, that summarizes how satisfied the user was with his diet over the week on a daily basis. We plan to update the app on a monthly basis with the replacement of the sheet for the current month with that of the next adjacent month. Locally save your Planner as a file, and re-use it with minimal changes. Simply tap e-mail to send it to your friends instantly and get feedback from them. Improving your health has never been easier. -
Workout Randomizer – Trish Blackwell
$0.99Never have a dull workout again! There is only one fitness app out there that can generate 23,328,00 (yes, that is 23 MILLION+) workouts that don’t require any equipment or gym whatsoever and this is IT! The Workout Randomizer App is THE fitness app that everyone needs. FEATURES: - 23,328,000 potential total-body workout combinations …workouts that don’t require equipment, a gym, or even much space…workouts anyone can do! -Personal welcome video and app tutorial from Trish Blackwell. -Workout Randomizer spin wheel. -Library of 30 exercise videos with exercise explanations and modifications. - The 10 Secrets of 6-Pack Abs. -100 Nutrition Tips for 6-Pack Abs -Recommended apps to supplement the Workout Randomizer Brought to you by the same creator of the hot Ab Randomizer App, the Workout Randomizer App provides what no other app on the market does: constant, changing variety. There are literally over 23,328,000 different potential total body workouts within this one app! Research in the fitness field has proven that the body changes most when placed in a constantly varying environment, allowing for muscle confusion and providing optimal results. The programs within the Workout Randomizer are personally created and demonstrated by certified personal trainer Trish Blackwell (National Academy of Sports Medicine, NASM-CPT and International Sports Science Association, ISSA-CPT); so making the Workout Randomizer your daily workout is like having your own pocket personal trainer. Your workouts will combine upper body, lower body, core and cardio to help you burn fat, strengthen your core, and unleash your inner confidence as your body transforms with these workouts that can be done literally ANYWHERE. All of the exercises can be done in the comfort of your own home and without any equipment whatsoever. Using the Randomizer is fun and easy. Just press the “I’m feeling lucky” button and the randomizer will spin and automate a personalized workout for you. Depending upon the selection, Workout Randomizer workouts will vary between 5 minutes and 20 minutes, allowing you to create multiple circuit workouts to suit your desired workout timeframe. If you don’t like your randomized workout, then you can hit the “Spin again” button and re-automate a completely new selection to suit your preferences. For the body of your dreams, be sure to follow the Trish’s Nutrition Tips and check out The 10 Secrets of 6-Pack Abs provided in the More Menu. Also, included in the Workout Randomizer App is an easily accessible exercise library of videos with demonstrations and explanations of all thirty of the program’s body weight exercises so that you can be sure that you are executing the perfect form for optimal results. Nutrition is an essential component of any physical fitness success or weight loss, so proper nutrition is highly encouraged to do alongside this program. Easily connect and interact with Trish if you have any fitness related questions and join a community of fitness seekers ready to live life to the fullest. Join the community at http://www.facebook.com/trishblackwellfitness For app support, email trish@trishblackwell.com
