Showing 1369–1386 of 8000 results
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Bread Units Calculator System – Jommi UG (haftungsbeschrankt)
$4.99Every diabetic knows the challenges involved in managing daily meals. Especially new, unknown foods are tough to assess: what will be their impact on blood sugar levels? Way too often, guessing is the only viable option, followed by trusting your gut feelings or simply going down the path of eating the same boring meals - day in, day out. ≡ WHY USE BREAD UNITS? ≡ This app is designed so you can stop worrying about dietary choices! It will help diabetics to discover new foods, broaden choices and even enjoy eating out without nasty surprises following along. Diabetics who use bread units (a sub-system of carb counting) can learn to match their insulin dose individually to the amount of carbohydrates they eat and drink. Because bread units are single-digits, it is easy to keep track of them during the course of the day and simplify food management. The built-in meal planner opens up the possibility to create entire meals with accurate bread unit counts as a result of each individual ingredient – and therefore shows what is necessary to prepare for proper insulin dosage. ≡ WHY COUNT CARBS ? ≡ Especially new, unknown products and their effects on blood sugar levels are often hard to assess and so we all fall into this dull habit of eating the same things - day in, day out. Counting carbohydrates through bread units (BU’s) is a good solution for many people with diabetes, not just those taking insulin. The International Diabetes Association recommends "carb counting as an [effective] meal planning technique for managing blood glucose levels". ≡ WHAT DOES THE APP DO? ≡ The app’s database contains carbohydrate equivalents in bread units for thousands of popular foods. Simply set your serving size with the swipe of your finger and include the additional calorie information if you struggle with the weight management part. All calculations necessary for a complete meal are automated if you combine multiple food portions and will display as one comprehensive result. The food choices include: » Fresh products, fruits & vegetables » Popular brand-name products » Restaurant meal choices if you eat out ≡ SIMPLE INSULIN MGMT. ≡ Set the calues for 1 bread unit (BU) to your preferred “insulin to carbohydrate unit ratio”. Usually, these are 12 grams of carbohydrates per bread unit. Some countries teach carb counting with 10 grams of carbs per BU, but you are free to try which is better suited to your lifestyle. ≡ APP FEATURES ≡ => Bread units & calories for thousands of food choices => Adjustable carb unit calculations (12g or 10g of carbohydrates per BU) => Quick, paperless solution to search and find the right foods => Simple serving size calculator for improved accuracy => Save personal serving sizes for later => Save regional foods & personal favorites => Create & sort lists by nutrient, ascending or descending => Nutrient filter to optimize your meal planning => VoiceOver support if you suffer from diabetic retinopathy -
Bread Units Calculator: Low-Carb Food Exchange List for Diabetes / Diabetics – Jommi Online
$3.99Do you watch your carbohydrates, but always need to calculate which products and in what sizes can be eaten? Does it get tiresome at times? No more! Bread unit points help to easily compare very different food types regardless of their weight and are therefore ideal for making quick decisions on what is recommendable to eat. Bread units (BU’s) were originally developed for diabetics, but they will help anyone interested in a quick way to determine low-carb food choices and greatly simplify the process of comparing carbs across food choices! » Bread units are calculated like this: 1 Bread Unit (BU) = 12 g of carbohydrates This app’s list assists in calculating BU’s for a wide range of foods which you may not have the data for at hand (basic food & produce, supermarket products as well as restaurant menu items). ≡ HOW IT IS DONE ≡ A BU table is used for food comparison and product substitution. Example: 160 g of fresh strawberries and 25 g of French fries from a large fast food company (roughly half the size of a small portion) contain the exact same amount of carbohydrates, that is 12 g or exactly 1 bread unit (BU). The current scientific recommendation for low-carb diets is to consume 6-8 BU’s per day (= 72-96 g of carbohydrates). Using bread units, you now have a great way to compare two completely different types of food to each other and measure the impact that different serving sizes have on your diet since both choices will subtract exactly 1 BU from your daily limit. ≡ MORE CHOICE = BETTER TASTE ≡ With this BU calculator, choice and variety for diabetics increases greatly without much of the usual effort at tabulating data. Portions / Serving sizes for individual foods can be adjusted and the app immediately re-calculates the correct BU values. Additional calorie info is provided if energy consumption is important to you. The app contains a filter system which helps to find foods with a "perfect fit": Simply define lower / upper limits and it will return matching products. For example, this helps to find all items with less than 0.5 BU’s if that is all you have left for your day. Discover food choices you never knew you had, increase variety and prepare meals depending on mood, liking and personal taste again! All food data is given for 100 g, but for an increasing number of items (like restaurant menus) exact portion sizes are already available. If you want to know more about BU’s and the medical background, have a look at the book “Life without bread” by Christian Allan (Ph.D.) & Wolfgang Lutz (M.D.). -
Breakaway: Eating Habits Coach – Breakaway Labs, Inc.
$0.00What’s the secret of the lucky few that lost the weight and kept it off? How did they quit sugar cravings, beat stress eating and put an end to overeating? The answer: They identified their negative habits and switched them to healthy habits. With Breakaway, you too can lose the weight for good by rewiring your eating habits. Breakaway is a new, science-backed weight loss program that guides you to lose the weight and keep it off. HOW DOES IT WORK? * Choose a focus area such as quitting sugar cravings, beating distracted eating, or hacking your kitchen for maximum weight loss * Discover your unhealthy eating habits, even those you're unaware of * Get personalized habits, tips, hacks and tricks for maximum weight loss * Chat with your personal coach to get daily advice, motivation and inspiration * No tedious calorie counting required Thanks for choosing Breakaway! We're at support@breakaway.co if you have any issues or suggestions. -
Breastfeeding Solutions – Nancy Mohrbacher Solutions, Inc.
$4.99Guides you with just a few simple questions to the source of the 30 most common breastfeeding problems and the best tips for overcoming them. To find your problem’s cause, use its interactive Solutions section. If you know the cause, use its Index to go straight to recommended strategies. To learn about areas of interest, scan its Browse section. Faster and more reliable than internet searches Up-to-date information on 100+ topics Covers every stage of breastfeeding, from birth to weaning Easy to use Ad free Created by Nancy Mohrbacher, a board-certified lactation consultant and author whose breastfeeding books are used worldwide by parents and professionals. The Breastfeeding Solutions App carries the Best for Babes® Seal of Approval. A portion of every purchase supports the Best for Babes Foundation in its efforts to help moms & babies Beat the Breastfeeding Booby Traps® -- the barriers to breastfeeding success. This unique app does not track feedings and diapers (recommended only for the first week or two). This go-everywhere source of current breastfeeding information provides the solutions you need to meet your personal breastfeeding goals. KellyMom.com: "Need a great breastfeeding app? The Breastfeeding Solutions app by Nancy Mohrbacher, IBCLC, FILCA is it! I installed it as soon as it was available, and have found it to be easy to use, and full of excellent information." Best for Babes Foundation: "It appears that Nancy Mohrbacher, IBCLC, FILCA has created the WORLD'S BEST BREASTFEEDING APP. If you don't want to waste hours googling answers to your breastfeeding issues, or reading through thousands of threads, this app is for you." The Boob Group: "Thumbs up! We recommend this app." Radiolana: “An app written with the new mother in mind—concise and respectful troubleshooting with links to information for further reading. Have seen no app better than this!” OutsidetheMomBox: “We needed this! Nancy and her team have created a terrific, intuitive, very functional app that won’t frustrate or scare new moms or anyone who works with breastfeeding moms. I’m a postpartum doula and I recommend the app to clients while also using it myself as a double check against what I think is going on. It’s a huge help!” Ann G.: "This is a breakthrough in breastfeeding help. My shero Nancy Mohrbacher has created an app that rocks!" Leigh S.: "From a wonderful and trusted source!" Justine F.: “For tired mothers, it is great to have credible, accessible information at their fingertips.” -
Breath Pacer – T.C.Applications Inc.
$0.99Breath Pacer is a crucial meditation tool. Controlled breathing can be extremely beneficial to our mental and physical well-being. Yoga, meditation, Qi Gong, Martial Arts, Tai Chi and many more disciplines place enormous attention on correct breathing. Use Breath Pacer to aid you in pacing your breath to however you desire. -
Breath~onome – AlwaysSound
$1.99Relax and calm your body and mind with the power of the breath. Breath~onome is a simple to use, customizable timer for your yoga & biofeedback breathing exercises. Learn common breathing exercise patterns, or create your own. FEATURES * Beautiful design and sound * Scientific-based breathing practices * Save your own personalized breathing patterns * Log your sessions and track your progress -
Breathe & Relax – Meditation Oasis
$1.99Recommended by Gigaom. Feel better right away with the easy, enjoyable Meditation Oasis® Breathe & Relax app. It will help you develop the habit of breathing in a natural, relaxed way throughout the day. Experience stress relief, relaxation and more energy with three simple tools: 1 - BREATHING EXERCISE -- This simple voice-guided exercise will help you learn to breath in a natural, easy way. Instead of a complicated exercise in which you have to count, pause, or breathe in a particular way, this exercise uses an intuitive approach. It guides you to tune into your body and discover your own, natural way of breathing. The exercise is pleasurable to do and you'll look forward to doing it rather than feeling it's a chore. 2 - FOUR BREATHING BREAK AUDIOS -- These audios are designed for brief breathing breaks during the day. There are four to choose from, each with a different focus -- Basic Breath Awareness, Deep Breathing, Pleasure Breathing, and Belly Breathing. 3 - BREATHING REMINDERS -- Do you ever notice that you hold your breath when you're concentrating on something or feeling stressed? It's very common! Our muscles tense when stressed and our breathing becomes constricted or even stops. All it takes is a simple reminder to get you to relax and breathe more deeply. You can choose when you wish to be reminded, and choose from voice prompts, sounds or use the silent mode and receive visual reminders only. ***************************** Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis podcast and CDs. Mary and Richard bring over 30 years of meditation practice and teaching to the creation of their guided meditations and music. In addition to teaching meditation, Mary has worked in both conventional and alternative settings as a counselor and healing arts practitioner. Richard has played and composed music all of his life. His music is composed especially for meditation, relaxation and healing. -
Breathe | Calming Reminders For Mindful Breathing – KSI Technology, LLC
$0.00Breathe is a mindfulness app that helps you stay calm and battle anxiety by sending you gentle deep breathing reminders throughout the day. In addition to sending breathe reminders, we also send daily mindfulness quotes and allow you to customize your notifications based on whatever helps you relax throughout the day. Simply set up the times in which you'd like to receive the notifications, how frequently, and the content of the reminders. We'll deliver these when you need them most! We're excited to help you be calmer, healthier and happier. Thanks for letting us in : ) -------------------------------------------------- What other Breathe users are saying... "I learned that deep breaths help reduce stress. Low stress also promotes better health. This app is great. All my co-workers hear my phone go off and they breathe with me. Love it" “This is just what I needed to help with my mindfulness meditation. Has really been helping me throughout the busy work day.” “This app doesn't just help you think about breathing. It creates tiny little pockets of mindfulness practice.” “This app is great! Sends me slick breathing reminders that really reduce my stress levels at work. Can't wait to use this with the Apple Watch!” “I was super stressed out and this app helped me get through a tough time just reminding me to take a breath and let go of what was bothering me! Helps to break up your day and remind you to relax!” “Super simple, very slick and non intrusive. A little buzz 5 times a day and a 5 second deep breath. Game changer for the daily grind we are in every day.” “This app is fantastic! It allows me to escape the craziness that is every day life, whether it be the insanity of work or my hectic social life. It manages to keep me grounded especially in times where I require clarity to accomplish my goals.” "Love this app. Look forward to the reminders to just sit back and take a little break." "Simple reminders throughout the busy day to stop and take a breath. Loving it!" "The least pushy push notification out there. Great idea!" -
Breathe | Calming Reminders For Mindful Breathing – KSI Technology, LLC
$0.00Breathe is a mindfulness app that helps you stay calm and battle anxiety by sending you gentle deep breathing reminders throughout the day. In addition to sending breathe reminders, we also send daily mindfulness quotes and allow you to customize your notifications based on whatever helps you relax throughout the day. Simply set up the times in which you'd like to receive the notifications, how frequently, and the content of the reminders. We'll deliver these when you need them most! We're excited to help you be calmer, healthier and happier. Thanks for letting us in : ) -------------------------------------------------- What other Breathe users are saying... "I learned that deep breaths help reduce stress. Low stress also promotes better health. This app is great. All my co-workers hear my phone go off and they breathe with me. Love it" “This is just what I needed to help with my mindfulness meditation. Has really been helping me throughout the busy work day.” “This app doesn't just help you think about breathing. It creates tiny little pockets of mindfulness practice.” “This app is great! Sends me slick breathing reminders that really reduce my stress levels at work. Can't wait to use this with the Apple Watch!” “I was super stressed out and this app helped me get through a tough time just reminding me to take a breath and let go of what was bothering me! Helps to break up your day and remind you to relax!” “Super simple, very slick and non intrusive. A little buzz 5 times a day and a 5 second deep breath. Game changer for the daily grind we are in every day.” “This app is fantastic! It allows me to escape the craziness that is every day life, whether it be the insanity of work or my hectic social life. It manages to keep me grounded especially in times where I require clarity to accomplish my goals.” "Love this app. Look forward to the reminders to just sit back and take a little break." "Simple reminders throughout the busy day to stop and take a breath. Loving it!" "The least pushy push notification out there. Great idea!" -
Breathe Away High Blood Pressure – Jun Li
$2.99Breathe Away High Blood Pressure is based on evidence, provided by clinical studies, that adult with high blood pressure can lower their blood pressure by slowing their breathing rate and pattern. The evidence provided by these studies also demonstrate that when one engages in daily, 15 minute sessions of slowed and patterned breathing for three weeks, the decrease in blood pressure becomes sustained between sessions. It guides the user through a 15 minute exercise of slowed and regularized breathing, by providing the user with auditory cues to breathe in and breathe out. The user can select from three types of cues: verbal cues, chimes, and ocean waves. The user can also select from several pleasant music loops to play in the background, or have only the breath cue playing if desired. You can also choose from a number of relaxing scenes to contemplate at while doing your guided breathing exercise. Distinguished Features: • Beautifully designed user interface and background scenes • Three types of cues: verbal cues, chimes, and ocean waves • Scientifically proved timed session • Built-in volume control • Pleasant background music to choose from • Support background playback • Detailed usage instructions for best user experience Use this app every day as part of your daily routine of maintaining a healthy blood pressure. It is a very good idea to record your blood pressure before and after each session. This will let you monitor your blood pressure, and monitor how this exercise affects your blood pressure. Recording your blood pressure before and after each session will also enable you to provide your health care team with valuable information to help make the best decisions in your health care. ----------------- Warning: This application is not a replacement for medical supervision and treatment. Uncontrolled hypertension (high blood pressure) can lead to permanent disability and even death. High blood pressure has often been referred to as the “silent killer”. This is because people with high blood pressure usually feel no symptoms. If you believe you may have high blood pressure, consult a licensed and medically qualified health care provider before using this application. If you are receiving medical supervision and treatment for high blood pressure, never make any changes to your medication regimen without consulting the health care provider who prescribed your medication. -
Breathe Pro: Breathing Training for Stress Relief and Stress Resistance Improvement – Kenkou GmbH
$0.00Breathe Pro let you breathe like a Professional: Take a 28 Day research-backed breathing training course. You will learn to focus on your breath for instant stress relief and how to free yourself from exhausting stress. We believe and the research shows, that a daily breathing session is the best way to feel calm and to get back to your inner balance. The App gives you the following benefits (and much more): *** Improvement of your Stress Resistance Level *** Breathe to relax, achieve instant Stress Relief and inner Calm through correct breathing *** Use breathing training from professionals and train your long-term stress resistance *** Measurement of your Stress Level with the Camera *** Takes you on a mindful journey around the globe, you even may send postcards from your breathing spot Breathe2Relax Breathe in and Breathe out, track your stress levels while breathing and improve your stress resistance significantly. Enjoy a 4 week breathing course, while virtually traveling to perfect relaxation spots around the world Each breathing exercise takes just 1 minute and 30 seconds, which will calm you down and will be sufficient to lower your stress levels, while your stress resistance will increase The breathe in and breathe out cycles are changing over the time to strengthen your cardiovascular system How does it work? Measurement, analysis and tracking of your stress resistance The measurement and tracking of the Heart Rate Variability with the smartphone camera while you are breathing gives an medically proven indication of how good your stress resistance is. On a day to day basis, improve your breathing techniques and gain a much better Heart Rate Variability to avoid burnout and stress related cardiovascular diseases. 4 Week Breathing Course The 4-week course takes you on a journey to 28 different locations and exercises after which you will feel and see the difference Technical issues: Please be aware that you have to download daily excersises, only the first video is deilvered within the app. We are detecting the heart rate variability with the smartphone camera. For better precision we are supporting only iPhones with 120fps and more. (SE, 5s, 6, 6 Plus, 6s, 6s Plus) iPads are not supported due the lack of an LED -
Breathe Together HD – Do As One
$1.99Activate the most simple yet superhero force that you own...your breathing. The Breathe Together HD app allows you to synchronously breathe together with people from all around the world. As you breathe deeply and slowly at a rate of five breaths per minute, energize your body with wellness while experiencing the oneness that connects us all. That's right, you heard correctly, we can now breathe together in exact unison using this app and the Universal Breathing Room on DoAsOne.org. Our vision is that one billion people will consciously breathe together. Be ONE of the billion. This HD version of the Breathe Together app contains these hot, new features: -Choose a color to apply color therapy to your breathing session. -Select from the list of relaxing sounds to enhance your environment. -Set the length of your breathing/meditation session with the timer. -Choose an intention from our list of '13 Grand Intentions' to breathe into your being. -Unify with people worldwide by breathing synchronous intentions as ONE. Set up reminders using the notifications feature by choosing which intentions you wish to celebrate with the human family. Every hour, for one minute, there is an intention being focused on and breathed collectively by everyone that wishes to be notified. Your phone will alert you 60 seconds before it is time to unite in the breath. The Breathe Together HD app is also being used to maximize the total number of people celebrating the new global holiday of oneness called One Day, which takes place annually on 11/11. -
Breathe Zone – Ian Pitchford
$0.99Brought to you by A Mind 4 Adventure, the Breathe Zone app allows you to relax and control your breathing whilst also learning useful ways to get into peripheral vision. You are able to change the length of your session and turn sound on and off so you have total control of your relaxation session. -
Breathe+ Relaxation and Breath Training – Dynamic App Design LLC
$0.00Breathe+ is a beautifully simple way to visualize your breathing. Use Breathe+ for daily relaxation, meditation or breath training. "Relax Both Body and Mind With Breathe+" -AppAdvice.com "Breathe+ let's you take a break" -Mashable.com Features: •Beautiful full screen breath visualization •Guided session lengths from 1-60 minutes •Free-form session lengths •Breathe cycle counter •Adjust inhale, exhale lengths from 1-30 seconds •Add breath holds from 1-30 seconds if desired •Change settings even during a session Breathe+ is ad supported with a paid option to remove the ads if you wish. -
Breathe+ Relaxation and Breath Training – Dynamic App Design LLC
$0.00Breathe+ is a beautifully simple way to visualize your breathing. Use Breathe+ for daily relaxation, meditation or breath training. "Relax, de-stress, and find a little peace" - LifeHacker.com "Relax Both Body and Mind With Breathe+" -AppAdvice.com "Breathe+ let's you take a break" -Mashable.com Features: •Beautiful full screen breath visualization •Guided session lengths from 1-60 minutes •Free-form session lengths •Breathe cycle counter •Adjust inhale, exhale lengths from 1-32 seconds •Add breath holds from 1-32 seconds if desired •Change settings even during a session •Track usage history- graphs, total time and streaks •HealthKit integration to record mindful minutes •Custom themes, reminders and more.... Breathe+ is ad supported with a paid option to remove the ads if you wish. -
Breathe2Relax – National Center for Telehealth & Technology
$0.00Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the body’s ‘fight-or-flight’ (stress) response, and help with mood stabilization, anger control, and anxiety management. Breathe2Relax can be used as a stand-alone stress reduction tool, or can be used in tandem with clinical care directed by a healthcare worker. -
Breathe2Relax – The National Center for Telehealth and Technology
$0.00Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the body’s ‘fight-or-flight’ (stress) response, and help with mood stabilization, anger control, and anxiety management. Breathe2Relax can be used as a stand-alone stress reduction tool, or can be used in tandem with clinical care directed by a healthcare worker. -
BreathGuru – PavilionWeb Ltd.
$3.99With Conscious Breathing you will become aware of the true power of your breath with techniques developed over centuries but forgotten in today’s society. These days we often neglect our bodies’ built-in capabilities. Imagine owning the most high specification TV in existence, keeping it plugged in on standby and then living with it for years and years without ever actually turning it on. The fact is, most of us live in ‘standby mode’ most of the time. The most powerful mechanism is literally right beneath our noses waiting to be explored, yet we rarely give it more than a passing thought. Breath Guru is the perfect app for both beginners and experienced practitioners. Included: Video guides: Intro: Why breathe? Definition: Techniques explained. Effects: The Experience. Preparation: Get ready! Demonstration: The technique. Demonstration: Sound & Movement. Summary. Guided Session: Short Daily Session (10 minutes). Weekly Session (30 minutes). “Alan Dolan is one of the best alternative practitioners/breathworkers I’ve had the privilege to work with. His level of care for and intuitive understanding about the needs of his clients is second to none and I highly recommend him to any and everyone embarking on a journey of self discovery and/or looking for a way to live a happier, healthier and more peaceful life” Naomie Harris, Oscar, Bafta & Golden Globe nominee. “I have exercise induced asthma and now understand how a regular practise of conscious breathing can improve my respiratory condition. Learning how to improve my breathing with Alan has been incredible. His expertise and experience has helped me to improve my breathing pattern and has taught me how paramount a full breath is for recovery and reaching your full potential” Paul Sampson, England International Rugby Player. “What I love about working with Alan is how safe I feel in his presence. He is very powerful in the gentlest of ways. He supports me to work through very deep and old information while remaining calm and peaceful the whole time. He makes it feel so easy. During the session I felt such a heavy burden lift off my shoulders, it was as if the weight-of-the-world I’d been carrying since birth and from my ancestors was suddenly released. Wow! And the best thing is the breath work is all so simple, that’s the beauty of it. It’s amazing to know you can simply return to the breath, and process so much by doing so.” Jody Shield, Healer | Author | Speaker.
