A clear, simple approach to meditation with a NY Times bestselling author and some of the most respected (and cool) meditation teachers on the planet. Designed for skeptics, built to help you keep it going.
– Free ongoing access to our 7-session introductory course and mindful meditations.
– Daily videos to teach you meditation in the simplest way possible.
– Guided audio meditations for coping with anxiety and political stress, and for activities like walking and falling asleep.
– New content monthly to keep meditation from becoming a chore.
– Practical advice for applying mindfulness to your relationships, eating, work, and more.
– Quick meditations that fit into your busy life—during your commute, lunch break, etc.
– Free access to a meditation coach (a real human, not a robot).
– Offline access to guided meditations and videos.
– Apple Health App integration for tracking your progress.
** #1 Top listed app in New York Times ‘How to Meditate’ guide
** #1 in Apple’s ‘New Apps We Love’
** Featured for ‘emergency election stress’ meditations in The Washington Post
** Launched on ABC’s Good Morning America
Subscription & Pricing:
About 10% Happier, the book:
In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a way to defang the voice in his head. He found meditation, and it's helped him be less yanked around by his emotions.
About 10% Happier, the podcast:
In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what the podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)?
If you’re enjoying the app, please (re)post a review. It really helps!
Questions/technical support? Please email us at firstname.lastname@example.org.
Follow us on Twitter: @10percent, Facebook: @10percenthappier, Instagram: 10percent
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