Description
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“Rated 5 out of 5 … the best of fitness & bodybuilding app” – App4Today
Becoming and staying fit has never been easier with the help of app! More of exercises are explained with clear pictures, videos and text instructions all within the palm of your hand!
We understand personal trainers can be costly, but changing your workout routine is essential for keeping your body from growing accustomed to the same old exercises. If anything, adding some variety keeps things interesting and enjoyable – making it more likely that you will stick with the program.
For under the cost of a cup of coffee, App not only provides instructions for more of exercises, but it sorts them by body region, muscle of target, and the equipment needed. Use our easy-to-use exercise builder to create your own custom exercise routine, and then track your progress as you perform each exercise. App allows you to log your exercises, make loose weight, get in shape, build a stronger body.
Not sure which exercises to perform? Use one of our more pre-defined routines to reach a particular goal. All of our routines are developed by licensed fitness professionals and come with complete instructions.
FEATURES
● More of unique exercises (more than any other app)
● Clear images of people doing every exercise with full text instructions
● More of video instructions for many of the more complicated exercises
● Cleverly designed logging feature to record and track each exercise
● Ability to add your own exercise and track your progress
● More course to reach various goals (weight loss, strength, ab definition, golf program, etc)
● Stop-watch timer to keep track of your rest times in between sets
● Schedule your workouts ahead of time so you never forget your workout routine
● Outline of all the exercises in the workout.
● See video and text descriptions of each exercise.
● Perform the workout with countdown timers and prompting for each exercise and breaks.
● Voice prompting for each step, no need to even look at the phone!
● Countdowns during workout and rest cycles.
● No need for timers.
● Beautiful, simple graphics
● No confusion on what exercise to do next, or how to do it.
● Multiple Cycles & Custom Workouts. Adjust the intensity and length of your workout to match your progress.
● See a workout log.
● Set the duration per exercise.
● Set the rest between exercises.
● Adjust the number of sets.
● Randomize the exercises.
● Workout Log. Easily keep track of when and how much you have worked out.
● Multiple reminders. Set up multiple reminders to keep yourself committed and motivated.
Unlike other fitness apps, everything is included – we do not believe in in-app purchases. Further, we are dedicated to providing regular free updates. The next update is under development. Write in and let us know what most interests you.
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Dance Fitness – not affiliated with Zumba Inc. – Mobile App Company Limited
$4.99DO YOU WANT AN APP WITH ALL YOUR DANCE AND FITNESS VIDEOS IN ONE PLACE Dance Fitness is the ultimate workout app for health, confidence, weight loss and a lean, toned sexy body. Learn Aerobics, Step Dance, Street Dance, Salsa Dance and Cheerleading before moving on to Fighting Fitness, Yoga, and Pilates. This is a great cardio and strength workout that teaches you all the sexy Latin moves such as Reggaeton, Merengue, Cumbia, as well as Bollywood, Hip Hop, Boxercise, Isodance, and Arm Workouts that tone your body with an easy to follow workout format. All the moves are broken down and explained simply for you to master. Before you go to your Zumba, Shabam, Body Jam classes, learn all the moves in comfort and privacy wherever you are! Watch and learn from over 100 individual videos. If you were ever nervous about going to a dance class because you don't know the moves, this is the App for you. This App will motivate and inspire you because you will be doing it with a smile on your face - you won’t feel like it’s a workout because it’s so much fun! Lose weight, tone and shape your body, all while having fun! Useful Features: - View videos portrait or landscape - 100+ Dance Videos - Step by Step Dance Moves - Latest Dance and Fitness News Note: All videos are in English -
10000+ Diabetic Recipes – AppStudio2008
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Round9 Timer – Scott Kilbourn
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12 Min Ski Workout Challenge PRO – Fit for slopes – Cristina Gheorghisan
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