Showing 2017–2034 of 8004 results
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Deck of Cards Workout – Polemics Applications LLC
$0.99Deck of Cards Workout is a favorite of the U.S. Military. Its real simple, take a deck of cards, pick 4 exercises. Each exercise is assigned to Hearts, Spades, Diamonds or Clubs. Draw a card and you'll do that many repetitions of an exercise. This app automates all that so you can have the workout without carrying a deck of cards. Pick 4 exercises or have us pick 4 for you. Tap the screen to draw a card. We even count the reps you do of each exercise. Keep going until there are no cards left. -
Deep Bass Meditation – Marcin Steciuk
$0.99*** Let your stress melt away while meditating to deep bass and low-frequency binaural ambient beats *** You can enjoy the deep relaxation, stress relief and benefits of meditation now with this unique app. Featuring nine deep bass meditative tracks and binaural beats (complemented with optional gentle audio berating guidance). Binaural beats were discovered in 1839 by Heinrich Wilhelm Dove and earned greater public awareness in the late 20th century based on claims coming from the alternative medicine community that binaural beats could help induce relaxation, meditation, creativity and other desirable mental states. Binaural beats reportedly influence the brain in subtle ways through the entrainment of brainwaves and provide other health benefits such as control over pain. This app complements them with deep bass beats and nature sounds to create ideal audio tracks for relaxation and inner peace. Highlights: - 9 unique, ambient, deep bass relaxation beats - Optional breathing guidance - Includes low-frequency binaural beats and tones (7Hz) - Deep Bass Meditation is a universal app available both on the iPhone and the iPad (no separate purchase required) -
Deep Breather – Relieve Stress – Michele Egerton
$1.99The purpose of this application is to help individuals who are in a stressful situation calm down regardless of what their circumstances may be. The user is guided through relaxing breathing exercises to calm their nerves. Relax now with Long Deep Breathing! The more slowly and deeply you breathe, the more calm you will become. This application offers a simple way to learn and practice the Breathing techniques. Just a few minutes of practice during your day can contribute dramatically to your health, and happiness. **Enjoy relaxing music while you breathe. More to come soon stay up to date! **Lots more updates and options coming soon! d28c031cd1 -
Deep Breather – Relieve Stress – Oliver Maruda
$1.99The purpose of this application is to help individuals who are in a stressful situation calm down regardless of what their circumstances may be. The user is guided through relaxing breathing exercises to calm their nerves. Relax now with Long Deep Breathing! The more slowly and deeply you breathe, the more calm you will become. This application offers a simple way to learn and practice the Breathing techniques. Just a few minutes of practice during your day can contribute dramatically to your health, and happiness. **Enjoy relaxing music while you breathe. More to come soon stay up to date! **Lots more updates and options coming soon! d28c031cd1 -
Deep Breaths: tranquility experience – Arbor Apps LLC
$1.99Sometimes you just need to take a minute... and breathe. Use yoga techniques to reduce stress, manage hypertension, and relax the mind. All you have to do is breathe in, and breathe out! This handy app is simple to use but it really does help to manage your breathing. Additional features: * Fully customizable timing * Change your theme for a tranquil experience * Relaxing melodies to accompany your session Also available on tvOS- search "Deep Breaths: tranquility experience" -
Deep Calm – Nature Sounds, Sleep Music, White Noise Help You Get Better Sleeping App – Imagination Unlimited
$0.00Deep Calm is the best customizable sleep and relaxation aid app with nature sound effects and relax melodies. It's best for sleep, relaxation, yoga, meditation, concentrate, study! Over 20 HD nature sounds and relaxation melodies are provided. Listening to nature sounds is the most natural and healthy way to get relaxation and improve sleep quality! People use Deep Calm relaxation techniques for the following reasons, among others: - Improve your sleep and eliminate insomnia - Help your newborn baby sleep - Achieve profoundly deep states of relaxation or meditation - Significantly reduce stress and anxiety - Manage anger - Relieve depression - Boost your energy and vitality - Improve your mental and emotional well-being FEATURES: - Great quality of the sounds - Sound of sea, river, waterfall - Sound of forest, night jungles - Sound of natural rainfall, waterfall, wind, thunder - Sound of birds and other animals - White noise - Mix different sounds to create your own combination for sleep and relaxation and meditation. - More than 15 ambient sounds to choose from to create more than hundreds of sound effects. - Timer system to stop the melodies when you go to sleep. WE VALUE YOUR FEEDBACK! If like our app, we would greatly appreciate if you can take a minute to rate and write a great review. We always welcome your feedback, comments and suggestions: imagination.deep.calm@gmail.com. -
Deep Relaxation – Yoga Nidra – Elizabeth Papadakis
$3.99• Highly effective stress management tool • Can be used before sleep to manage insomnia • Useful for study and work to bring clarity and focus and to release mental tension • Suitable for all levels, beginners to advanced • 3 different lengths of guided relaxation practice, 10 min, 20 min and 30 min • Beautiful and soothing sounds of nature to complement the practice: Forest, Ocean and Rain. Yoga Nidra is a systematic and scientific method of inducing deep and complete physical, mental and emotional relaxation. It is an ancient technique based on the time tested principles of yoga and through regular practice one can easily develop a sense of deep relaxation, calmness and peace. Created by Madhav West, a highly experienced yoga and meditation teacher. Madhav received 4 years full time professional training at the Satyananda Yoga Academy Australia and the Bihar School of Yoga in India in Yogic Science. He is also qualified in the field of Health Science and Naturopathic Medicine. -
Deep Relaxation Hypnosis AudioApp-Glenn Harrold – Diviniti Publishing Ltd
$3.99Overcome stress and anxiety and achieve a deep state of relaxation with this superb, high quality hypnosis relaxation audio app. Glenn Harrold has sold over 4 million CDs, Apps and MP3 downloads and is one of the worlds best selling hypnotherapists. His highly acclaimed hypnosis techniques and state of the art production have helped many make profound life changes. The audio track will guide you safely into a deep state of relaxation and give you layered post-hypnotic suggestions to help you to cope with daily stress and pressure in a much more relaxed way. On the audio track you will hear Glennís soothing voice along with hypnotic echoed background affirmations panning from left to right, with subtle background sound effects recorded at certain frequencies and in specific keys to enhance the deep relaxation effect. After being guided into a deeply relaxed and receptive state you will effortlessly absorb the many post-hypnotic suggestions which will help you cope with the pressures of modern day life with a new composure and sense of inner calm. This App Includes: Hypnosis Audio Tracks • Deep Relaxation (awake ending) 30:13 mins • Deep Relaxation (sleep ending) 32:59 mins • 12 Minute Sleep Booster eBooks by Glenn Harrold • De-Stress - The 8 Golden Rules • The Ultimate Guide To Self Hypnosis • How To Use This App • About The Author This state of the art recording features: * The very latest hypnotherapy techniques and state-of-the-art digital recording technology. * Glenn's highly acclaimed hypnotic vocal techniques guiding you into a completely relaxed state of mind & body. * 60 b.p.m. background sound effects recorded in specific musical keys and frequencies to compliment the hypnotic suggestions and deepen the relaxation effect. * Stereo-echoed affirmations, which pan from ear-to-ear across the stereo range - a deeply relaxing and unique effect. Glenn has over 20 years experience as a full-time hypnotherapist and works with many celebrity clients. He has appeared on TV a number of times and his successful hypnotherapy sessions often appear in newspaper and magazine articles. Here are some of the many endorsements Glenn's receives from celebrities, doctors and journalists amongst others. "Glenn is refreshingly real. He's kind of 'rough and ready made good' and his honest approach to setting goals, tips to de-stress and take control of your own life really ring true. The book comes with an excellent audio CD too. Perfect for anyone who is put off by seemingly smug self help gurus. Glenn is the real deal” Janey Lee Grace - Co-presenter of the BBC 2 Steve Wright Radio Show "When it comes the the power of the sub-conscious mind, Glenn Harold is the man. He is the UK's best-selling non-fiction audio author and for good reason. His books and audio CDs/downloads have helped hundreds of thousands of people all over the world. If you allow him into your world, you won't regret it!" Jason Vale (The Juice Master) "I was startled by the effectiveness of this self-hypnosis audio" Sophie Campbell - The Sunday Telegraph "Glenn Harrold is amazing! I have worked in the health and spirituality business for years and have listened to quit a few guided meditation and hypnosis audios. Till now, I have never engaged in such energizing and healing experiences as I have with Glenn's work. I recommend his audios to all my clients and students." Darrin Owens - Author of Reader of Hearts, SoulVision Institute (USA) "These tapes are far and away the best hypnosis products I have ever come across. . . And I have been studying and sampling such products for 20 years. Masterful works! They are a pleasure to use." Respectfully, Matthew O'Brien -
Deep Relaxation Hypnosis AudioApp-Glenn Harrold – Diviniti Publishing Ltd
$3.99Overcome stress and anxiety and achieve a deep state of relaxation with this superb, high quality hypnosis relaxation audio app. Glenn Harrold has sold over 4 million CDs, Apps and MP3 downloads and is one of the worlds best selling hypnotherapists. His highly acclaimed hypnosis techniques and state of the art production have helped many make profound life changes. The audio track will guide you safely into a deep state of relaxation and give you layered post-hypnotic suggestions to help you to cope with daily stress and pressure in a much more relaxed way. On the audio track you will hear Glennís soothing voice along with hypnotic echoed background affirmations panning from left to right, with subtle background sound effects recorded at certain frequencies and in specific keys to enhance the deep relaxation effect. After being guided into a deeply relaxed and receptive state you will effortlessly absorb the many post-hypnotic suggestions which will help you cope with the pressures of modern day life with a new composure and sense of inner calm. This App Includes: Hypnosis Audio Tracks • Deep Relaxation (awake ending) 30:13 mins • Deep Relaxation (sleep ending) 32:59 mins • 12 Minute Sleep Booster eBooks by Glenn Harrold • De-Stress - The 8 Golden Rules • The Ultimate Guide To Self Hypnosis • How To Use This App • About The Author This state of the art recording features: * The very latest hypnotherapy techniques and state-of-the-art digital recording technology. * Glenn's highly acclaimed hypnotic vocal techniques guiding you into a completely relaxed state of mind & body. * 60 b.p.m. background sound effects recorded in specific musical keys and frequencies to compliment the hypnotic suggestions and deepen the relaxation effect. * Stereo-echoed affirmations, which pan from ear-to-ear across the stereo range - a deeply relaxing and unique effect. Glenn has over 20 years experience as a full-time hypnotherapist and works with many celebrity clients. He has appeared on TV a number of times and his successful hypnotherapy sessions often appear in newspaper and magazine articles. Here are some of the many endorsements Glenn's receives from celebrities, doctors and journalists amongst others. "Glenn is refreshingly real. He's kind of 'rough and ready made good' and his honest approach to setting goals, tips to de-stress and take control of your own life really ring true. The book comes with an excellent audio CD too. Perfect for anyone who is put off by seemingly smug self help gurus. Glenn is the real deal” Janey Lee Grace - Co-presenter of the BBC 2 Steve Wright Radio Show "When it comes the the power of the sub-conscious mind, Glenn Harold is the man. He is the UK's best-selling non-fiction audio author and for good reason. His books and audio CDs/downloads have helped hundreds of thousands of people all over the world. If you allow him into your world, you won't regret it!" Jason Vale (The Juice Master) "I was startled by the effectiveness of this self-hypnosis audio" Sophie Campbell - The Sunday Telegraph "Glenn Harrold is amazing! I have worked in the health and spirituality business for years and have listened to quit a few guided meditation and hypnosis audios. Till now, I have never engaged in such energizing and healing experiences as I have with Glenn's work. I recommend his audios to all my clients and students." Darrin Owens - Author of Reader of Hearts, SoulVision Institute (USA) "These tapes are far and away the best hypnosis products I have ever come across. . . And I have been studying and sampling such products for 20 years. Masterful works! They are a pleasure to use." Respectfully, Matthew O'Brien -
Deep Relaxation with Andrew Johnson HD – Michael Schneider
$2.99Put on your headphones and drift into a deep state of physical and emotional relaxation with this guided audio meditation. The pace of life and change can be overwhelming We all need to slow down sometimes, to relax, to unwind - yet after a hectic day at work, a terrible commute, or a nightmare shopping trip it may seem impossible. The vast majority of people have never had any relaxation training and therefore find it difficult to switch off and be still. To be able to de-stress and fully relax is vital for your health and well being. Your stress can affect not only you but also the loved ones around you, as you feel unable to give them the time they deserve. Play the Deep Relaxation App and feel the world slow down. The Deep Relaxation App is the perfect way to unwind and de-stress, and it also has had great success in therapeutic settings. The App teaches relaxation techniques, which have helped with ME, pain control, insomnia, post traumatic stress disorder and many other stress symptoms. - Andrew Johnson is a Clinical Hypnotherapist based in Ayrshire on the West Coast of Scotland. His best selling range of Self Help CDs and MP3s have helped many thousands of people all over the world regain control over stress symptoms, addictions and bad habitual behaviour. Andrew is also a director of Training ToolBox, a UK training company dedicated to teaching people coping skills, therapies and life skills techniques. -
Deep Relaxation with Andrew Johnson HD – Michael Schneider
$2.99Put on your headphones and drift into a deep state of physical and emotional relaxation with this guided audio meditation. The pace of life and change can be overwhelming We all need to slow down sometimes, to relax, to unwind - yet after a hectic day at work, a terrible commute, or a nightmare shopping trip it may seem impossible. The vast majority of people have never had any relaxation training and therefore find it difficult to switch off and be still. To be able to de-stress and fully relax is vital for your health and well being. Your stress can affect not only you but also the loved ones around you, as you feel unable to give them the time they deserve. Play the Deep Relaxation App and feel the world slow down. The Deep Relaxation App is the perfect way to unwind and de-stress, and it also has had great success in therapeutic settings. The App teaches relaxation techniques, which have helped with ME, pain control, insomnia, post traumatic stress disorder and many other stress symptoms. - Andrew Johnson is a Clinical Hypnotherapist based in Ayrshire on the West Coast of Scotland. His best selling range of Self Help CDs and MP3s have helped many thousands of people all over the world regain control over stress symptoms, addictions and bad habitual behaviour. Andrew is also a director of Training ToolBox, a UK training company dedicated to teaching people coping skills, therapies and life skills techniques. -
Deep Sleep – Rain, Lullabies and Ocean Soundscapes w/ Binaural Beats – Melinda Cole
$0.99Let us lull you to sleep with customized soundscapes of lullabies, rainstorms, streams and ocean sounds. Featuring binaural beats which have been scientifically proven to successfully influence the brain in subtle ways through the entrainment of brainwaves. We understand your difficulties with getting to sleep, because we, too have suffered from sleep deprivation and have made it our goal and passion to help others get the sleep they need and deserve. This app is updated MONTHLY with additional soundscapes for FREE. Included are the following soundscapes: * Celtic Forest Lullaby * Gentle Ocean Waves * Angels' Lullaby * Brahms Lullaby * Cold Windy day in Aspen * Gentle Stream * Healing Rain * Relaxing Rain on your Bedroom Window * Tranquil Rain Lullaby * Rain for Slumber * Restful Ocean Sounds Professionally mixed soundscapes for the best experience. Now, let's get you to sleep... -
Deep Sleep Aid – You just got Knocked Out! – Prajnu, Inc.
$0.00Would you like to relax and fall into a peaceful and deep sleep? Look no further. This premium relaxation app will help you fall into a natural, peaceful and deep sleep with guided meditation. Great for adults or kids. This app features: -High quality, state of the art recording -Relaxing OM (AUM) background music -Choice of male or female narrator -Loopable full-length 30 minute track -Note taking feature that allows you to send notes to your calendar -No ads -Just pure relaxation 5 stars "This recording puts me into a sound sleep in minutes. It’s the most effective program I've found and I've tried them all. I've never heard the end of the tape - ever!" - C.A.L. 5 stars "Very helpful and relaxing. The Guy has a great, soothing voice. Great for habitual insomnia." -Janna Can even help you sleep with a migraine! 5 stars "Helps me sleep especially when I have a migraine. Great soothing voice magically eases the pain and sends me off to sleep. Love this app!" -Pj.3 Relax. Meditate. Sleep. Try Visulax® Sleep Aid now! About Prajnu,Inc. Prajnu means to promote insight. Our mission is to share the insight we have learned to improve life. Thank you for choosing to visulax® (visualize, relax). -
Deep Sleep by Glenn Harrold, a Self-Hypnosis Meditation for Relaxation – Diviniti Publishing Ltd
$3.99Download Deep Sleep Now and Sleep Well Tonight! Glenn Harrold's powerful deep sleep hypnotherapy recording will help you clear your mind at bedtime and drift down in to the delta sleep state, in a completely safe and natural way. Many users describe the experience of using this recording as being wrapped in a soothing warm blanket. Deep sleep is a state of the art hypnotherapy recording for the APP platform that is guaranteed to put you into a deep sleep in just under 25 minutes. It now features a loop option and a 12 minute sleep booster track for possible daytime use where time is tight and you need 40 winks. Insomnia and other sleep problems are often caused by stress, anxiety and a busy mind at bedtime. Glenn's highly acclaimed hypnotherapy techniques and audio production will help you overcome these problems in a completely safe and natural way. This exclusive hypnosis app will help you to go to sleep naturally and have good quality nourishing sleep every night. Regular use of the recording will help you condition your mind to sleep well every night, even when you are out of your normal routines. Join the hundreds of thousands of people who have overcome their sleep disorders and insomnia by using this superb, high quality hypnosis recording - one of Glenn's all time top three best sellers. Deep Sleep Includes: Track 1 - Deep Sleep Hypnotherapy Audio Track - 23:42 mins Track 2 - Deep Sleep Booster - 12:50 mins Glenn Harrold eBooks: 7 Golden Rules for Regular Healthy Sleep De-Stress - The 8 Golden Rules The Ultimate Guide to Self-Hypnosis Introduction music written by Glenn Harrold Individual background music pieces by Glenn Harrold and Christopher Lloyd Clarke Both Recordings Feature: • Glenn's highly acclaimed hypnosis techniques guiding you into a deep state of mental and physical relaxation. • Background sound effects recorded at certain frequencies and in specific keys to enhance the deep trance effect. • Hypnotic echoed backing vocals panning from left to right across the stereo range - a unique hypnotic effect. • 60 beats per minute sound effects & powerful subliminal suggestions - all compounding the overall effect. • Both tracks combine powerful hypnotherapy techniques with a state of the art digital recording technology. Glenn Harrold is one of the world's most successful hypnotherapists. He has over 20 years experience as a full-time hypnotherapist and works with many celebrity clients. His hypnosis and meditation CDs and MP3 downloads have sold millions and he is a published author with 7 self-help books to his name including 'Sleep Well Every Night'. "I have downloaded from iTunes - Deep Sleep, Lose Weight and stop smoking... I no longer smoke, I have lost 18 Lbs... and I have some of the best and deepest sleep ever... I swear by these CDs... What's great, is I have them on my iPod and take them everywhere... My thanks to you Mr. Harrold...and anyone who doesn't believe me can drop me an email anytime, and I will confirm this for them." Detective Anthony La Femina, New York City Police Dept -15 Years Joint Terrorism Taskforce, Surveillance Division. Email: inklinations1@optonline.net "Feels good to wear headphones and listen to Glenn Harrold's Complete Relaxation." Lindsay Lohan (Actress & Recording Artist) "I did feel pretty rough for a few days (after my hypnotherapy session with Glenn) as my body was missing the sugar, but that soon passed and I feel I'm finally free of my sugar cravings and chocolate addiction! I tried a piece of chocolate to see what happened and it tasted horrible!" Andrea Mclean (TV Presenter) -
Deep Sleep by Glenn Harrold, a Self-Hypnosis Meditation for Relaxation – Diviniti Publishing Ltd
$3.99Download Deep Sleep Now and Sleep Well Tonight! Glenn Harrold's powerful deep sleep hypnotherapy recording will help you clear your mind at bedtime and drift down in to the delta sleep state, in a completely safe and natural way. Many users describe the experience of using this recording as being wrapped in a soothing warm blanket. Deep sleep is a state of the art hypnotherapy recording for the APP platform that is guaranteed to put you into a deep sleep in just under 25 minutes. It now features a loop option and a 12 minute sleep booster track for possible daytime use where time is tight and you need 40 winks. Insomnia and other sleep problems are often caused by stress, anxiety and a busy mind at bedtime. Glenn's highly acclaimed hypnotherapy techniques and audio production will help you overcome these problems in a completely safe and natural way. This exclusive hypnosis app will help you to go to sleep naturally and have good quality nourishing sleep every night. Regular use of the recording will help you condition your mind to sleep well every night, even when you are out of your normal routines. Join the hundreds of thousands of people who have overcome their sleep disorders and insomnia by using this superb, high quality hypnosis recording - one of Glenn's all time top three best sellers. Deep Sleep Includes: Track 1 - Deep Sleep Hypnotherapy Audio Track - 23:42 mins Track 2 - Deep Sleep Booster - 12:50 mins Glenn Harrold eBooks: 7 Golden Rules for Regular Healthy Sleep De-Stress - The 8 Golden Rules The Ultimate Guide to Self-Hypnosis Introduction music written by Glenn Harrold Individual background music pieces by Glenn Harrold and Christopher Lloyd Clarke Both Recordings Feature: • Glenn's highly acclaimed hypnosis techniques guiding you into a deep state of mental and physical relaxation. • Background sound effects recorded at certain frequencies and in specific keys to enhance the deep trance effect. • Hypnotic echoed backing vocals panning from left to right across the stereo range - a unique hypnotic effect. • 60 beats per minute sound effects & powerful subliminal suggestions - all compounding the overall effect. • Both tracks combine powerful hypnotherapy techniques with a state of the art digital recording technology. Glenn Harrold is one of the world's most successful hypnotherapists. He has over 20 years experience as a full-time hypnotherapist and works with many celebrity clients. His hypnosis and meditation CDs and MP3 downloads have sold millions and he is a published author with 7 self-help books to his name including 'Sleep Well Every Night'. "I have downloaded from iTunes - Deep Sleep, Lose Weight and stop smoking... I no longer smoke, I have lost 18 Lbs... and I have some of the best and deepest sleep ever... I swear by these CDs... What's great, is I have them on my iPod and take them everywhere... My thanks to you Mr. Harrold...and anyone who doesn't believe me can drop me an email anytime, and I will confirm this for them." Detective Anthony La Femina, New York City Police Dept -15 Years Joint Terrorism Taskforce, Surveillance Division. Email: inklinations1@optonline.net "Feels good to wear headphones and listen to Glenn Harrold's Complete Relaxation." Lindsay Lohan (Actress & Recording Artist) "I did feel pretty rough for a few days (after my hypnotherapy session with Glenn) as my body was missing the sugar, but that soon passed and I feel I'm finally free of my sugar cravings and chocolate addiction! I tried a piece of chocolate to see what happened and it tasted horrible!" Andrea Mclean (TV Presenter) -
Deep Sleep Fan – White Noise for Bedtime – Kitefaster
$0.00Fall asleep faster with two high quality fan noises. Easily adjust volume, oscillation, fade out and timer. Don't bother lugging around a sleep machine or turning on a real fan. This sleep app will help you fall asleep faster, better and cheaper. Features include: Fan sounds at two speed levels (high and low) Oscillator - simulates the sound of a fan panning left and right Fader - adjust the fade out duration Timer - automatically turn the fan off Play on launch Control animations AirPlay support On screen volume control 3D Touch Zero advertisements In app purchases allow you to increase the timer from one hour to twelve hours and give you continuous play mode, increase the fade out duration from one minute to one hour, and increase the duration of oscillation. -
Deep Sleep in Natural Sounds – Jianhua Ming
$0.99My dear, how long have you been asleep when you have grown up listening to your mother's lullaby? You may not need to listen to your mother's lullaby and sleep on drugs, dear. My dear, you may have not slept early for a long time, and always stay up until two o'clock every night. Dear, I just want to send you a lullaby to let you sleep well tonight and later. At last, I ended up working for a day, but you were still sleepless with all kinds of life and work pressure and sleepless all night. I remember a woman writer who used to describe insomnia, "insomnia like a black smoke in a small Arabian bottle, hanging over my head," the suffering and suffering of a person. According to reports of adults at least one day to get eight hours of sleep, the body will be able to maintain health. If you're suffering from insomnia, put on your headphones and turn down the volume, starting from Schubert's opera "nocturne", relaxing, breathing gently, and slowly entering a sweet dream with the soothing music. Music has its own story, just like the people we listen to music. If we can resonate, it must be music that infects our thoughts and emotions. Some melody, although sad, but can make confusion become calm. The grayish style is indescribably touching. There is always a song suitable for you to go to sleep, tender and warm serenade, tell music to yourself at night, and let yourself sleep peacefully. The white noise of magic has amazing characteristics. It is like a white beam, composed of all colors, and we see white light. It's a question that some people might ask, what does white noise sound like? Can we really feel that a lot of people who have been treated with white noise say they sound like a sound of rain, or the sound of a wave like a wave beating a rock, or like a wind blowing the rustle of a leaf. This kind of voice can play a certain role of voice therapy for people of all ages. It is a kind of "harmonious" treatment voice. In fact, sometimes what you need is not text Just some melodious melody ear. It will flow between your heart and your heart The sound of wind, rain, waves, insects, birds and frogs can make you feel like sleeping in a mountain or a wooden house near the beach, letting go of all troubles and sleeping quietly. -
Deep Sleep Meditations – Highly Meditated, LLC
$0.99When you lay down to bed at night, do you find sleep elusive? Do you toss and turn, thinking about everything that has happened that day, or the things you have to do the next? Do you check the clock every now and then, saying to yourself 'I'll never be able to get to sleep'? Believe it or not, over ten million Americans report sleep issues to their doctor per year. Everyone has experienced it. In periods of stress, the body relaxes, but the mind continues to run – jumping from subject to subject, worrying, fretting. Insomnia can be irritating, but there is hope for the frequent insomniac. It has been repeatedly demonstrated that by adopting a few habits and practicing proper sleep hygiene, you will find that your sleep issues will dissolve. Meditation is one effective means of helping the mind to let go. Once mastered, these skills are safe, natural, and effective means of defeating insomnia. Meditation is a mental skill that can be used to release the activities of the day, rather than replay them on an endless loop as you're trying to fall asleep. Even on the nights when you are experiencing insomnia, you can still use meditation to silence your mind and relax the body. Sleep is better than being awake; however, when you cannot sleep, being relaxed and calm is better than being stressed and anxious.
