Showing 2143–2160 of 8004 results
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Discover The Secrets to Having a Good Exercises for The Elderly You Want – Anarie Mape
$2.99*** 48 Hour Sale - 50% Off - Buy Soon *** Buy Now Before Price Goes Back Up! At least once a week on any local news channel anywhere in the country there is a color piece on an octogenarian who just completed a marathon, or a 98 year old man who went skydiving, or a team of rugby players all over the age of 60. Fitness isn't exclusive to the young. Admittedly, age takes a toll on the joints and muscles, but the principles of honing the body's strength, flexibility, balance, and cardiovascular health still hold true for seniors just as much as youth. Featuring, [+] Examples for Exercise for Strength, Flexibility, and Balance [+] Moderation and Regular Exercise Are Beneficial [+] Decrease the Chances [+] Why Else is Physical Activity Important [+] Wrapping Up [+] What Are The Most Safe Exercises For Elderly People? [+] Some Wonderful Exercises For Elderly People [+] Obtain The Most of Living [+] Find Out How Yoga For Elders Is Becoming More Popular [+] Exercise for Arthritis Pain [+] Exercise for older people (Book 1) [+] Chair Exercises for Older Adults (Book 2) [+] Strength Training for Older Adults (Book 3) [+] UCC Video Tutorials. [+] In-App Notepad. [+] In-App Picture Share. [+] In-App Goal Tracker. [+] In-App BMI Calculator, .......Much Much More! Well, What Are You Waiting For? Download and Learn "How To Exercise for Elderly Today!" Get it Now Before Promotion Ends! -
Discovery Benefits Mobile – Discovery Benefits, Inc.
$0.00Save time and hassles while making the most of your HSA, HRA, and FSA health benefit accounts by quickly checking your balances and details. Our secure app makes managing your health benefits easy through real-time access and intuitive navigation to all your important account information on the go! Powerful features of the app include: Easy, Convenient & Secure •Simply login to the intuitive app using your same health benefits website username and password (or follow alternative instructions if provided) •No sensitive account information is ever stored on your mobile device Connects You with the Details •Quickly check available balances 24/7 •View charts summarizing account(s) •View claims requiring receipts •Click to call or email Customer Service Provides Additional Time-Saving Options (if supported or applicable to your account(s)) •File a claim towards your medical FSA and HRA •Take or upload a picture of a receipt and submit for a new or existing claim •View, contribute and distribute HSA transactions •Pay bills from any account and add a payee •Using the Dashboard, enter medical expense information and supporting documentation •Retrieve your forgot username/password •Report a debit card as lost or stolen Powered by WEX Health® -
Disney Magic Timer – Disney
$0.00•98% of kids brush longer with the Disney Magic Timer app by Oral-B •Featured as “Best new App” for “Kids” •# 1 Downloaded free app for kids “Ages 6 to 8” on iPhone in the US and 40 other countries •# 2 Downloaded free app in “Health & Fitness” on iPad in the US Bring more fun to your daily brushing routine with Disney Magic Timer by Oral-B, powered by DreamPlay! Now featuring twenty-three of your favorite Disney, Marvel and Star Wars characters, use this app to seamlessly encourage your kids to brush longer. Collect a new digital sticker after each successful two minutes of brushing; track progress with stars and milestone badges on the Brushing Calendar. Longer, happier brushing for your little one is just a download away! All it takes is three simple steps: 1.Download the Disney Magic Timer app by Oral-B 2.Scan any Crest or Oral-B Pro-Health Stages product with your iPad, iPhone or iTouch 3.Reveal more fun and let the brushing begin. See how it works: http://www.oralb.com/stages/disney-timer-app ***Characters featured in this app: •Nemo • Dory • Olaf •Elsa •Anna •Darth Vader •Yoda •Storm Trooper •Belle •Ariel •Cinderella •Rapunzel •Thor •Iron Man •Hulk •Captain America •Lightning McQueen •Dusty •Doc McStuffins •Winnie the Pooh •Mickey Mouse •Minnie Mouse •Jake (from Jake and the Neverland Pirates) •James P. “Sulley” Sullivan •Tinker Bell ***Compatible with any Crest or Oral-B Pro-Health Stages products. *** Compatible with iTouch, iPad Air 2, iPad Air, iPad Mini, iPad 3, iPad 4, iPad 5, iPhone, 6+, iPhone 6, iPhone5s, iPhone 5c, iPhone5, iPhone 4s, iPhone 4, iPod Touch 5 and iPod Touch 4. Before you download this, experience, please consider that this app contains advertising for The Walt Disney Family of Companies. If you’re experiencing difficulties with audio, please check the audio settings with your device to see if your device is muted. For assistance, please visit our customer care FAQ page here: http://help.disney.com/articles/en_US/FAQ/Disney-Publishing-Worldwide-Apps-General-Support. -
Disney Magic Timer by Oral-B – Disney
$0.00•98% of kids brush longer with the Disney Magic Timer app by Oral-B •Featured as “Best new App” for “Kids” •# 1 Downloaded free app for kids “Ages 6 to 8” on iPhone in the US and 40 other countries •# 2 Downloaded free app in “Health & Fitness” on iPad in the US Bring more fun to your daily brushing routine with Disney Magic Timer by Oral-B! Now featuring twenty-three of your favorite Disney, Marvel and Star Wars characters, use this app to seamlessly encourage your kids to brush longer. Collect a new digital sticker after each successful two minutes of brushing; track progress with stars and milestone badges on the Brushing Calendar. Longer, happier brushing for your little one is just a download away! All it takes is three simple steps: 1.Download the Disney Magic Timer app by Oral-B 2.Scan any Crest or Oral-B Pro-Health Stages product with your iPad, iPhone or iTouch 3.Reveal more fun and let the brushing begin. See how it works: http://www.oralb.com/stages/disney-timer-app ***Characters featured in this app: •Nemo • Dory • Olaf •Elsa •Anna • Darth Vader •Yoda •Storm Trooper •Belle •Ariel •Cinderella •Rapunzel • Thor •Iron Man •Hulk •Captain America •Lightning McQueen •Dusty • Doc McStuffins •Winnie the Pooh •Mickey Mouse •Minnie Mouse •Jake (from Jake and the Neverland Pirates)•James P. “Sulley” Sullivan •Tinker Bell ***Compatible with any Crest or Oral-B Pro-Health Stages products. *** Compatible with iTouch, iPad Air 2, iPad Air, iPad Mini, iPad 3, iPad 4, iPad 5, iPhone, 7+, iPhone 7, iPhone, 6+, iPhone 6, iPhone5s, iPhone 5c, iPhone5, iPhone 4s, iPod Touch 5 and iPod Touch 4. If you’re experiencing difficulties with audio, please check the audio settings with your device to see if your device is muted. For assistance, please visit our customer care FAQ page here: http://help.disney.com/articles/en_US/FAQ/Disney-Publishing-Worldwide-Apps-General-Support. This app will use your device camera for scanning any Crest or Oral-B Pro-Health Stages product to unlock sticker books. This app also allows content to be saved to external storage. Privacy Policy – https://privacy.thewaltdisneycompany.com/en/ Terms of Use – http://disneytermsofuse.com -
DivaFit – Allen Skees
$0.99From DivaFit, LLC Pole Dance Studios comes the most complete pole dancing fitness app yet! With over 170 videos of spins, combo spins, tricks, combo tricks, exercises, stretches and transitions, this app will compliment any pole dance practice. DivaFit believes that pole dancing is an empowering workout and dance form for women of all ages and therefore has built an app that includes notes for safe execution of all the moves, a place to type in your own notes, track your progress, and sort moves by beginner, intermediate and advanced. Whether your practice is at home, or in a studio, this app is a great practice tool. Pole dancing is a fun and healthy addiction – start checking off your “achieved” moves today! DivaFit has been running pole dance studios for 6 years in Virginia and is an educated and trusted provider of pole training to hundreds of satisfied pole addicts! Sponsored by Lil Mynx Pole – maker of safe and removeable home and studio poles. --------- This is just the start. We have many updates planned! --------- UPDATE: The high definition videos are very large and can take a long time to download. When you view a move, the video icon will be disabled until the entire file is downloaded. To alleviate confusion, a progress bar is displayed under the video icon to track the download. The "Settings for Images and Videos" text from the "How to Use the App" section of the About page has been included below to address this concern. The best alternative is to download all the videos at one time using the process described. After you have done so, you will not need internet access again. If you have any issues, please do not hesitate to contact us at the support email address. --------- Settings for Images and Videos The DivaFit App defaults to downloading and saving the images and photos in high definition as you view them. You may change these settings anytime through the Settings icon (displayed in the upper right corner of the main menu). From here you can specify to view the images and videos in standard definition or high definition. Also, you can also specify to stream them from the web or download to the device. Select “Standard Definition” quality or “High Definition” quality for the images and/or videos from the selection bars. Changing the quality will delete all previously downloaded images or videos. Select “Stream From Web” if you wish to stream the images and/or videos from the web or “Download to Device” to download and run locally on your device. Streaming from the web requires you to have a wifi connection to view them. Downloading to the device allows you to run and view them locally (from the device) and does not require a wifi connection. The space required to download images and videos is displayed on the Settings page. If you have chosen “Download to Device”, click the “Download” button. A status bar appears to track the download. (Note: This process can take several minutes for the videos. During this time, the device will not enter sleep mode.) You may cancel the download process anytime by clicking the “Cancel” button. Once the download is complete, the status bar goes away and the Download button becomes disabled. If you wish to delete all images and/or videos that are stored on your device, you may do so from here using the “Delete” button. Click the “Delete” button and then confirm to delete. The Delete button becomes disabled and the Download becomes enabled again to use if desired. -
Dive Quiz for Scuba – Steven Curtis
$1.99More than 75 exam questions, specially written for this App to help you with the open water diving courses. Please note this App is not administered by, sponsored, endorsed, or associated with Padi. Multiple choice questions with attractive format. - Actually LEARN! - Updated for IOS7 - Question bank updated for 2015 -
DNA Activation Oracle Cards HD – SQ Worldwide, LP
$5.99These thirty-nine cards are powerful healing tools to bring the very blueprint of joy, empowerment, and happiness back to your being. Developed by transformational therapist and motivational coach, Derek O’Neill, these DNA activating images contain sacred geometry that heal from a cellular level to bring harmony to your whole self. Draw an oracle card to begin the day, if you are facing a challenging decision, or whenever you wish to receive a personal message. By meditating on these images, you are releasing limited beliefs and activating positive change down to the cellular level. These images work on all levels of your being and subconscious recognition of the symbolism in them will change your way of thinking for the better. These shapes, symbols, colors and patterns are uniquely expansive to your mind and will bring about a sense of peace and well being like no other. The harmony that these images bring to our often over-worked and stressed mind is miraculous, even your body will respond to them in a positive way. Each image has “hidden secrets” embedded within them to enlighten aspects of your life that you may have been unaware of, such as unique talents and gifts that your unconscious process will begin to release as you meditate or focus upon them. Secret images like these have been used in powerful initiation temples around the world but have only been available to a few. Now they are available to you to maximize your potential. Features: -Browse through 39 DNA Activating Oracle Cards -Receive insightful message upon which to meditate -Draw a random card to gain an insight to a question -Share the app with your friends and family -Save your favorite cards for easy access -Zoom into the card to meditate on the image -
DNA Doctor – Aaron Krumins
$11.99Our genes impact every aspect of our wellness. DNA Doctor analyzes over 260 common genetic mutations to help you better understand how genes affect your health, nutrition, fitness and even personality. DNA Doctor uses your raw genetic data from 23andMe, AncestryDNA or Family Tree DNA to create personalized genetic reports that will help you find the diet that’s right for you, exercise according to your personal genetics, and discover hidden personality traits. Access Personalized Genetic Reports on the Following Topics Health: •Altered Response to Drugs •Genetic Disorders / Carrier Status •Injury Risk Profile •Enhancement Mutations (HIV Resistance, Longevity etc) Fitness: •Power and Endurance Potential •Post-Exercise Recovery Speed •Recovery Nutrition Needs •Aerobic (VO2 Max) Potential Nutrition: •Carbohydrate & Saturated Fat Sensitivity •Lactose & Gluten Intolerance Risk •Your Detox Ability •Your Anti-Oxidant Needs •Vitamin & Micronutrient Intake •Caffeine Sensitivity •Alcohol Sensitivity •Salt Sensitivity •Nicotine sensitivity Personality •Warrior or Worrier Traits •Risk Taking •Anxiety Related Traits •Memory performance •Error avoidance •Pain sensitivity Physical makeup •Eye color •Hair curliness •Male pattern baldness •Freckling and moles •Breast Morphology •Obesity risk With DNA Doctor, you no longer have to wait for the promise of precision weight loss and nutrigenomics to improve your wellness. While it may take years for the fruits of precision medicine to arrive at your health care provider, you can start using the tools in DNA Doctor to craft a better diet and fitness plan today! To download our app with your data, you need to be genotyped. Our app currently works with the data from 23andMe, Ancestry DNA, and Family Tree DNA ( FTDNA ). The 23andMe DNA Spit Kit can be purchased for $199 plus shipping and uploading your results to our app is only $11.99. 23andMe, Ancestry DNA, and Family Tree DNA are not sponsors of this application and only you can provide consent for our app to access this data. The raw genetic data provided by FTDNA and AncestryDNA does not contain the complete set of mutations analyzed in this application, thus some of our reports maybe absent depending on the company that did your genotyping. This application is not intended to diagnose, treat, cure, or prevent disease or other health risks. -
DNA Fitness Tracker – Aaron Krumins
$3.99DNA Fitness Tracker turns your smartphone into a personal fitness coach, guiding you through the process of crafting an exercise routine that meets your goals and fitness level. Fitness Tracker works at the level of your DNA, allowing users to take their raw genetic data from 23andMe, AncestryDNA or Family Tree DNA and create personalized fitness reports that will help one exercise right for their genotype. Whether its professional body building or just improving cardiovascular endurance, BioStatus Fitness Tracker uses scientifically determined formulas to assess your fitness and develop a personalized exercise program optimized for your height, weight, age, sex and even genotype! Select from the following training goals and genetic reports: Training Goals •Weight Loss •Muscular Strength •Cardiorespiratory Fitness •Flexibility •Body Building •Yoga •Somatics Genetic Reports •Endurance Potential •Strength Potential •Aerobic Potential •Post Exercise Recovery NEW: The activity tracker reports your average daily steps from the past three days, requiring only your smartphone's accelerometer. Circadian Rhythm Alerts allow you to coordinate daily activities with your personal biological clock. The circadian clock estimates your circadian rhythm from information provided in your profile and displays corresponding changes in hormones, alertness, coordination and more. The BioStatus platform makes it easy to generate and maintain a personalized fitness profile using simple body measurements taken from home. The intuitive interface allows you to quickly estimate body composition, muscular endurance, flexibility and many other fitness indicators. Calculate & Track: •Body Composition (Body Fat Percentage, Lean Body Mass, Visceral Body Fat) •Ideal Body Weight •Cardiorespiratory Fitness ( Vo2max ) •Muscular Strength (1 Rep Max ) •Muscular Endurance (Maximum Push Ups, Squats and Sit Ups) •Flexibility (Sit and Reach) And more… -
DNA Health Tracker – Aaron Krumins
$3.99The most advanced health console for your mobile device, DNA Health Tracker works at the level of your DNA, allowing users to take their raw genetic data from 23andMe, AncestryDNA or Family Tree DNA and create personalized health reports that will help you live right for your genotype. DNA Health Tracker is packed with metrics to give you the full picture of your health. Health Tracker makes it easy to track your fitness goals, make informed health decisions and create an exercise routine that’s right for you. Now with real time circadian rhythm alerts and activity tracking. The genetic reports cover a wide variety of wellness topics including: • Monogenic Disorders (Huntington's, Hemophelia etc.) • Sensitivity to Prescription Drugs •Injury Risk •Enhancement Mutations •Lactose Intolerance •Gluten Intolerance •Salt Sensitivity •Alcohol Sensitivity •Caffeine Sensitivity •Nicotine Sensitivity •UV Light Sensitivity •Air Pollution Sensitivity •Hazardous Chemical Sensitivity (Requires Users to Have Been Genotyped by 23andMe, AncestryDNA or FTDNA) The Health Tracker wellness dashboard offers personalized evaluations on the following health metrics: •Height & weight •Lean body Mass •Visceral Body Fat •Basal Metabolic Rate •Body Mass Index •Hip to Waist Ratio •Percentage Body Fat •Optimal Weight •Upper body strength •Core body strength •Lower body strength •Flexibility •Aerobic endurance •Bone Structure Size •Heart Rate Training Zones (Low, Medium and High Intensity) •One Rep Max ( Bench Press, Leg Press, Bicep Curl, Abdominal Crunch, Leg Curl, Lat Pull-down) And more…. Circadian Rhythm Alerts allow you to coordinate daily activities with your personal biological clock. The circadian clock estimates your circadian rhythm from information provided in your profile and displays corresponding changes in hormones, alertness, coordination and more. The activity monitor reports your average daily steps from the past three days, requiring only your smartphone's accelerometer and a Google Fit account. Etrainer: BioStatus eTrainer turns your smartphone into a personal fitness coach, crafting an exercise routine that meets your goals and fitness level. Whether its professional body building or just losing a few extra pounds, eTrainer helps you develop a personalized exercise program optimized for your height, weight, age, sex and activity level. Training Goals include: •Weight Loss •Muscular Strength •Cardiorespiratory Fitness •Flexibility •Body Building •Yoga •Somatics Nutrition: The Nutrition expansion pack turns your smartphone into a personal dietitian, selecting foods for you based on activity level, fitness, and weight modification goal. Whether it’s a heart healthy diet or losing a few extra pounds, BioStatus uses scientifically tested methods to assess your nutrient needs and develop a diet that’s right for you. Nutritional programs include: • Weight Loss •Cancer Prevention •Antioxidants •Superfoods •Nutrient Needs (Vitamins, Minerals etc.) •Glycemic Index Maintain Your Health Records with an integrated database for: •Medications •Allergies •Illness history •Blood pressure •Injuries and Accidents •Vaccinations •Lab Tests - Blood Glucose, Cholesterol, Basic Metabolic Panel, Complete Blood Count •Dental History - Fillings, Caps, Crowns, Root Canal etc. •And many more types of health and wellness data -
DNA Nutrition Tracker – Aaron Krumins
$3.99DNA Nutrition Tracker turns your smartphone into a personal dietitian, selecting foods for you based on activity level, fitness, weight modification goal and even genotype! Nutrition Tracker works at the level of your DNA, allowing users to take their raw genetic data from 23andMe, AncestryDNA or Family Tree DNA and create personalized nutrition reports that will help you eat right for your genotype. Whether it’s a heart healthy diet or losing a few extra pounds, Nutrition Tracker uses scientifically proven methods to assess your nutrient needs and develop a diet that’s right for you. It also features a dashboard for circadian rhythm alerts and activity tracking. Select from nutritional goals that include: • Weight Loss • Arthritis Relief •Cancer Prevention •Cardiovascular Health •Antioxidants •Superfoods •Nutrient Needs (Vitamins, Minerals etc.) •Glycemic Index The genetic reports cover a wide variety of nutritional topics including: • Carbohydrate Sensitivity • Saturated Fat Sensitivity •Antioxidants Sensitivity •Omega 3 Sensitivity •Vitamin B (MTHFR Methylation) •Vitamin D Sensitivity •Vitamin A Sensitivity •Vitamin E Sensitivity (Requires Users to Have Been Genotyped by 23andMe, AncestryDNA or FTDNA) Now with Nutrition Tracker, record your daily nutrition consumption to help you assess whether you're receiving recommended levels of vitamins, minerals and macro nutrients. Circadian Rhythm Alerts allow you to coordinate daily activities with your personal biological clock. The circadian clock estimates your circadian rhythm from information provided in your profile and displays corresponding changes in hormones, alertness, coordination and more. The BioStatus platform makes it easy to generate and maintain a personalized nutritional profile using simple body measurements taken from home. Whether you’re managing chronic illness or just want to stay in peak condition, BioStatus can help you track and monitor all your nutritional needs. The simple and intuitive interface allows you to quickly estimate body composition, vitamin requirements, ideal body weight and many other fitness indicators used to generate a personalized diet. Calculate and Track: •Body Composition (Body Fat Percentage, Lean Body Mass, Visceral Body Fat) • Ideal Body Weight •Basal Metabolic Rate •Protein requirements (grams/day) •Carbohydrate requirements (grams/day) •Fat requirements (grams/day) And more… -
Do The Splits 30 days, best stretching video exercises for flexibility+ fast body stretch program, workout at home – Evgen Gayvoronski
$3.992 day SALES!!! What you gain by purchasing this app: - workouts without an expensive trainer; - tons of top-quality exercise videos; - a complete correctly structured workout program; - detailed comments for each exercise; - a chance to work out with our trainer in realtime; - a chance to carefully watch each exercise video prior to starting a workout; - a chance to start working out regardless of your body training level; - the workout system tested out in real life by real people; - your own online personal trainer; - a chance to consult a trainer in realtime; - no ads in the app; - detailed instructions for each exercise; - a list of common mistakes; - an opportunity to see in detail how each exercise should be performed thanks to our unique shooting method. -
Do The Splits for Beginners. Personal Trainer Online for Man and Women – Evgen Gayvoronski
$3.99What you gain by purchasing this app: - workouts without an expensive trainer; - tons of top-quality exercise videos; - a complete correctly structured workout program; - detailed comments for each exercise; - a chance to work out with our trainer in realtime; - a chance to carefully watch each exercise video prior to starting a workout; - a chance to start working out regardless of your body training level; - the workout system tested out in real life by real people; - your own online personal trainer; - a chance to consult a trainer in realtime; - no ads in the app; - detailed instructions for each exercise; - a list of common mistakes; - an opportunity to see in detail how each exercise should be performed thanks to our unique shooting method. -
Do The Splits for Beginners. Personal Trainer Online for Man and Women – Evgen Gayvoronski
$3.99What you gain by purchasing this app: - workouts without an expensive trainer; - tons of top-quality exercise videos; - a complete correctly structured workout program; - detailed comments for each exercise; - a chance to work out with our trainer in realtime; - a chance to carefully watch each exercise video prior to starting a workout; - a chance to start working out regardless of your body training level; - the workout system tested out in real life by real people; - your own online personal trainer; - a chance to consult a trainer in realtime; - no ads in the app; - detailed instructions for each exercise; - a list of common mistakes; - an opportunity to see in detail how each exercise should be performed thanks to our unique shooting method. -
Do The Splits. Stretching exercises. Training Plan – Evgen Gayvoronski
$0.99Millions of people from around the world take interest every day, how to do the splits. It needs one for effective development of career, for example, fitness trainers, dancers or sportsmen. Other make the call to the own body and try to attain the maximal summits of physical development. The third simply support itself in tonus, choosing splits, as one of exercises, involving practically all groups of muscles. A problem is only in one independently making splits is extremely difficult, especially, doing it unsystematic and leaning only against own experience. Professional help is basis of your success. It is important to mark that for the rapid and safe mastering of splits a trainer that is able to execute this exercise is needed. And having experience of explanation of every stage of stretching, in fact otherwise training with a high probability will make off a trauma. But what to do to the great number of people, not having the opportunity to visit the individual training with a tutor from employment at work or absence of superfluous financial means? Certainly, to find an alternative, drawing on accomplishments of physical progress. For this reason we worked out an appendix for the mobile technique of Apple, fully replacing both the personal trainer and employments on a trainer complex. you need simply to buy him for the receipt of complete access to: ●to the recording consistently explaining every stage of stretching; ●to the list of exercises with the detailed comments of trainer; ●to additional employments on that basic mistake are taken apart. It is important to mark another detail - you do not remain one on one with an appendix. At any moment there is possibility to contact with a professional trainer in the mode on-line and to set an appearing question. Moreover, through the program direct translations on that a trainer explains the nuances of mastering of splits and gives the personally tested advices are regularly conducted. Thus, all of it quite free of charge - you are enough to buy an appendix in iTunes, to get access to all present options. Main secret of popularity is a comfort. We attached a maximum of efforts, to do the program comfortable. Dowloading it you get: ●you save the time, the most effective exercises, allowing in short spaces to work out muscles, joints and tendons and make the split; ●you do not spend superfluous money on a gym and trainer, at once getting the carefully thought out and tested plan of training; ●decide independently, when and where to train, so u can regulate your own daily plan; ●you get the methodology of stretching tested by a trainer with the detailed comments, and qualitatively taken off videos by lessons. Our target - to teach you how to to do the splits for a minimum term. For this purpose to development of appendix and record of training a professional trainer is brought over, and a program interface is done intuitively. We not it is said that you will make the splits tomorrow, but we help how to do it correctly with min amount of travm. Do the splits with Us! -
do. – Small steps to healthier habits – Blue Cross and Blue Shield of MN
$0.00Introducing do. — the app that helps you take fun, easy steps toward better health and fitness. Using simple activities, do. guides you to fuel, move and relax your body throughout the day. The app will inspire you to: •Accomplish fun-sized actions that benefit your mind and body; •Take short breaks to increase your strength and confidence; and •Know more to simply stress less and feel better. You can even set reminders to do these easy activities and exercises when they fit into your day or week. But wait! There’s more… Daily snippets of health information will allow you to not only make healthier life choices but also impress your friends during that next game of trivia. Time to do. https://www.youtube.com/watch?v=_Hwbon8soNY -
do. fun stuff for your health – Blue Cross and Blue Shield of MN
$0.00Check out the Blue Cross do. app. It’s the ‘fun stuff for your health’ app that uses simple activities to help you fuel, move and relax your body all day long. The updated app is interactive, with more options and reminders: •Choose activities and content based on your in-the-moment mood •Get a feel-good message after each activity to spur yourself to do a little bit more •See what you’ve been up to in the app with surprising tidbits for self-comparison You can even favorite activities — and then set up to 18 reminders to breathe, dance, hydrate, reflect, stand or stretch when it fits into your life. But wait! There’s more… Snippets of useful health info inspires you to make healthier life choices — and impress your friends during that next game of trivia. Time to do. Download today. https://www.youtube.com/watch?v=_Hwbon8soNY