Showing 19–36 of 8004 results
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10 Min PLANKS Workout Challenge PRO – Tone, Abs – Cristina Gheorghisan
$0.99The plank is one of the best exercises you can do for your core because it builds isometric strength to help sculpt your waistline and improve your posture. And depending on the type of plank you try, you can also engage your back, arms, shoulders, glutes, and hamstrings. Win! Free app, train at home. No gym equipment required! FEATURES - Train at home - no gym equipment needed! - Track your progress - history and charts - Daily reminder alarm so that you never miss a workout - Easy to customize each workout so it with fit your needs - Customizable sounds, break time, number of series .... basically everything! - Beautiful interface, modern material design - Connected with Google Fit - Continuous development - if you desire any feature please send us feedback and we'll implement it! Practice: Perform planks several times each day, trying to hold the position a little longer each time. Use body-weight exercises: The plank workout will improve your core strength. Squat and deadlift: Guys who are strong in these specific lifts find planks are no problem. HOLD IT If you don't have the core strength yet to do a regular plank, you can build up to it by doing a bent-knee plank. If you can hold a plank for more than two minutes with ease, you can move on to these tougher variations. Ways to improve your plank time The longer you can hold the plank, the more resilient your lower back will be to injury, and the better your abs will look once you burn the fat off them. Follow these tips for longer plank times. -
10 min Stretching Routines from Beginner to Advanced – Stretch the tight muscles causing your pain. – Gabriel Lupu
$0.99Find your strength, balance, and flexibility with 10 min Stretching Routines. Practice your flow wherever you go. Whether you need a proper warm up, a cool down, or a relaxing, healing recovery, 10 min Stretching Routines will guide you through the right types of stretches for the right occasions and it will show you how to do them effectively. Most people learned back in elementary school that they should do static stretching (where you hold a stretch for a few minutes) before running or engaging in sports to prevent injury. It turns out that static stretching before a workout not only decreases athletic performance, it can actually increase the risk of injury. The right way to get ready for an intense workout is dynamic stretching: This active form of stretching moves your muscles through the full range of motion to increase your blood flow, reduce tightness, deliver important nutrients to muscles, and improve your athletic performance. 10 min Stretching Routines will show you the most effective type of warm up for running and nearly every type of sport. Add it before any activity and you will be amazed by how much your performance improves. No matter how well you warm up, athletic activity still puts stress on the body.10 min Stretching Routines also includes foam roller programs to give yourself a deep tissue massage and release knots that limit movement, keep your muscles tight, and lead to injury. Foam roller stretching is also excellent for for body builders, or anyone that wants to build healthy muscles, to prep their muscles for growth. If you don't have a foam roller, 10 min Stretching Routines still includes great ways to cool down your muscles and lessen post-workout soreness by flushing out the lactic acid. This is where static stretching is best. Done at the proper time, in the proper way, static stretching will help you improve your balance, blood circulation, flexibility, range of motion, and production of synovial fluid (the fluid that reduces friction in your joints). FEATURES • The right stretches for the right reasons. A mixture of static, dynamic, and foam roller stretches maximizes your results. • Fast and efficient. Holding positions for longer than 30 seconds is less effective. • Works anywhere! No equipment needed for a terrific stretching workout. -
10 Mins Yoga – AAnshu IT Solutions Pvt Ltd
$0.99The app is the simplest and basic model of practicing yoga regularly, 10 mins of time from our daily life will help us stay fit, healthy and peaceful. Download the app now and perform the workout daily for just 10 mins and observe the difference. Highlights: + Reminder - Never lets you forget the routine workout schedule with alert notifications. + Voice instructions - Voice helps you follow the workout easily. + Logs - Keeps track of your workout history. Please share your feedback if you like our app and do not forget to rate us . Thank you so much for downloading :) -
10 Minute Burning Workout PRO – Loco Brand
$2.99The 10 Minute Burning Workout Challenge APP goes beyond the 7 Minute Workout Challenge. This app is Scientifically proven to assist weight loss and improve cardiovascular function. If you want to lose weight, sweat, strengthen your abdominal muscles, try 10 Minute Burning Workout Challenge App. The App comes with 12 workouts that are put together by researchers, and has become an international hit! With videos that show you how to perform each exercise! This workout involves high intensity interval training, HIIT, which alternate between 60-second of maxed-out exercise and brief, 30-second periods of rest. Proven to be the “safest, most effective, and most efficient” way to improve your muscular and aerobic fitness, and make you healthier. These exercises do not require any equipment, are very simple to perform. So you can perform these exercises at home, gym or outside! And you don’t need a trainer. You can do a quick-fit 10 minute workout anytime and anywhere. The App has other workouts to get you in top shape; Butt workout challenge Boxing workout challenge Abs workout challenge 10 Minute Burning Workout Challenge App features include; - Beautiful design - No Internet access required - Quality exercise videos - Professional trainer that guide you - Track your weight - Track your workouts - Timer watch has sounds available to help you keep focus - Push notification to motivate and challenge yourself! This App will help you to achieve your Fitness Goals, Burn a lot of FAT, Loose Weight, increase Energy, and Vitallity! Always challenge yourself and try 30 Day Fit Challenge Workout. To see the results after 30 day! So are you ready for the 10 Minute Burning Workout Challenge? LIKE US https://www.facebook.com/10MBWC FOLLOW US https://twitter.com/10MBWC CONTACT US We'd like to hear your suggestions! contact us: 10MBWC@gmail.com -
10 Minute Stretching PRO – Focus on flexibility – Gabriel Lupu
$0.99Stretching is one of the most important activities you can do for your body. 10 min stretching is unique: Targeting the muscles that are directly or indirectly causing most muscle pain. Stretching: Plays an important role in improving one's health. Regains muscle length and restores joint mobility. Increase circulation and the removal of painful toxins. Should be done after every physical activity. 10 min Stretching is a unique, effective tool, to help people take control of and eliminate their Muscle Pain. 10 min Stretching was developed for the general public, but is also suitable for use by medical professionals and sports trainers to augment patient and client communication and outcomes. The app has a balanced mix of technical and lay terms to facilitate communication. Included stretches are suitable for all levels of ability, including people with low back pain, those with postural issues at work, people recovering from injuries or post-operative rehab, and even fit athletes. Most people learned back in elementary school that they should do static stretching (where you hold a stretch for a few minutes) before running or engaging in sports to prevent injury. It turns out that static stretching before a workout not only decreases athletic performance, it can actually increase the risk of injury. The right way to get ready for an intense workout is dynamic stretching: This active form of stretching moves your muscles through the full range of motion to increase your blood flow, reduce tightness, deliver important nutrients to muscles, and improve your athletic performance. Performance Stretching will show you the most effective type of warm up for running and nearly every type of sport. Add it before any activity and you will be amazed by how much your performance improves. -
10 Minute Stretching PRO – Focus on flexibility – Gabriel Lupu
$0.99Stretching is one of the most important activities you can do for your body. 10 min stretching is unique: Targeting the muscles that are directly or indirectly causing most muscle pain. Stretching: Plays an important role in improving one's health. Regains muscle length and restores joint mobility. Increase circulation and the removal of painful toxins. Should be done after every physical activity. 10 min Stretching is a unique, effective tool, to help people take control of and eliminate their Muscle Pain. 10 min Stretching was developed for the general public, but is also suitable for use by medical professionals and sports trainers to augment patient and client communication and outcomes. The app has a balanced mix of technical and lay terms to facilitate communication. Included stretches are suitable for all levels of ability, including people with low back pain, those with postural issues at work, people recovering from injuries or post-operative rehab, and even fit athletes. Most people learned back in elementary school that they should do static stretching (where you hold a stretch for a few minutes) before running or engaging in sports to prevent injury. It turns out that static stretching before a workout not only decreases athletic performance, it can actually increase the risk of injury. The right way to get ready for an intense workout is dynamic stretching: This active form of stretching moves your muscles through the full range of motion to increase your blood flow, reduce tightness, deliver important nutrients to muscles, and improve your athletic performance. Performance Stretching will show you the most effective type of warm up for running and nearly every type of sport. Add it before any activity and you will be amazed by how much your performance improves. -
10 Minute Yoga Calisthenics Aerobic Routine Circuit Challenge Interval – Gabriel Lupu
$0.99Introducing the ultimate yoga app! ⁃ Perfect for beginners, awesome for experts ⁃ Works on iPhone & iPad -10 Minute Yoga is a steal thanks to stellar classes, customizable routines, and flexible time options. -Out of all the yoga apps, 10 Minute Yoga is definitely one that is worth keeping around. -10 Minute Yoga might be the perfect yoga app. -10 Minute Yoga is sure to have you mastering yoga and improving your health in no time. -10 Minute Yoga is one of the best yoga apps out there. - A simple, fuss-free interface makes 10 Minute Yoga the perfect comprehensive yoga app. -Suitable for all abilities: beginner, intermediate and advanced - Yoga for strength, flexibility, relaxation, balance or a combination of all four - Play classes anytime, anywhere – no internet connection needed after downloading classes MORE ⁃ Optimized for iPhone & iPad - Developed, performed and taught by a qualified yoga instructor Yoga are the physical, mental, and spiritual practices or disciplines that aim to transform body and mind. The term denotes a variety of schools, practices and goals in Hinduism, Buddhism and Jainism, the best-known being Hatha yoga. The term yoga is derived from the literal meaning of "yoking together" a span of horses or oxes,but came to be applied to the "yoking" of mind and body. The origins of Yoga may date back to pre-vedic Indian traditions. The earliest accounts of yoga-practices are to be found in the Buddhist Nikayas.Parallel developments were recorded around 400 CE in the Yoga Sutras of Patanjali, which combines pre–philosophical speculations and diverse ascetic practices of the first millennium BCE with Samkhya-philosophy. Hatha yoga emerged from tantra by the turn of the first millennium. Gurus from India later introduced yoga to the west, following the success of Swami Vivekananda in the late 19th and early 20th century. In the 1980s, yoga became popular as a system of physical exercise across the Western world. This form of yoga is often called Hatha yoga. Yoga physiology described humans as existing of three bodies and five sheets which cover the atmman, and energy flowing through energy channels and concentrated in chakras. Many studies have tried to determine the effectiveness of yoga as a complementary intervention for cancer, schizophrenia, asthma, and heart disease. -
10 Minutes BEST Home Workout VIDEOS COLLECTION – Vital Acts Inc.
$0.99No time to Exercise? Bored with the same exercise routines? NOT sure which routines can help you feel good and stay fit? Looking for Fat Burners? Want to workout at home? No time to go to Gym? Don't have any exercise equipment? Looking for fun in exercise? LOOK NO FURTHER!! Alright no more excuses :-), we bring to you our MOST unique and BEST home Workout VIDEOS for you! If you have spent hundreds of dollars, spend a dollar on our app and see the value it can bring for you! Checkout our screenshots to get an idea of our VIDEOS and VARIETIES of 10 minute workouts in your home itself! Happy Exercising! Feel good and Feel great! Use caution while exercising, enjoy it and don't stress it! -
10 Minutes BEST Home Workout VIDEOS COLLECTION – Vital Acts Inc.
$0.99No time to Exercise? Bored with the same exercise routines? NOT sure which routines can help you feel good and stay fit? Looking for Fat Burners? Want to workout at home? No time to go to Gym? Don't have any exercise equipment? Looking for fun in exercise? LOOK NO FURTHER!! Alright no more excuses :-), we bring to you our MOST unique and BEST home Workout VIDEOS for you! If you have spent hundreds of dollars, spend a dollar on our app and see the value it can bring for you! Checkout our screenshots to get an idea of our VIDEOS and VARIETIES of 10 minute workouts in your home itself! Happy Exercising! Feel good and Feel great! Use caution while exercising, enjoy it and don't stress it! -
10 Things You Should Know About Connecting with Your Spiritual Guide – june aseo
$2.99*** 48 Hour Sale - 50% Off - Buy Soon *** Buy Now Before Price Goes Back Up! The process of connecting with our spiritual guides is not a long one but it does require some effort. We are so full of free will choices that it is challenging to realize that as exciting it is to connect with our spiritual family, just like any other relationship, we have to invest time towards it. Now, there are those who feel that they do not need a spiritual practice and are connected with spirit. Featuring, [+] Introduction of Connecting Your Spirituality [+] Why People Have No Faith Today [+] What is True Spirituality? [+] What is The Empowered Spirituality Mindset? [+] Traditional Spiritual Ideas VS New Age Ideas [+] What Does Empowerment For Spirituality Mean To You [+] Why Adopt The Empowerment Mindset For Spirituality? [+] Tips For Becoming Empowered For Spirituality [+] The Good & Bad About The Empowerment Mindset For Spirituality [+] Conclusion Of Connecting Your Spirituality [+] UCC Video Tutorials. [+] In-App Notepad. [+] In-App Picture Share. [+] In-App Goal Tracker. .......Much Much More! Well, What Are You Waiting For? Download and Learn "How To Connect with Your Spirituality Today! " Get it Now Before Promotion Ends! -
10 Tips For Nutrisystem Diet Success – june aseo
$2.99*** 48 Hour Sale - 50% Off - Buy Soon *** Buy Now Before Price Goes Back Up! Nutrisystem is a diet plan that concentrates on nutrition and portion control to help subscribers loose, control, or maintain their weight. Diet and weight loss is a huge industry nowadays. Countless new diet plans are invented every day, some effective, others not as effective. Choosing from these weight loss programs can be quite overwhelming for dieters. That is why it is always a good idea to look for a program that has been around for a while and has testimonials from users available. Featuring, [+] How does Nutrisystem Diet work? [+] Will you lose weight? [+] How easy is it to follow? [+] Health Nutrition [+] Nutrisystem Pros and Cons [+] What You Can Eat and What You Can't [+] Nutrisystem Diet Exercise [+] Nutrisystem Diet Meal Plan [+] Nutrisystem Work Out [+] Nutisystem Diet Recipes [+] UCC Video Tutorials. [+] In-App Notepad. [+] In-App Picture Share. [+] In-App Goal Tracker. [+] In-App BMI Calculator, .......Much Much More! Well, What Are You Waiting For? Download and Learn "How To Lose Weight Using This New Nutrisystem Diet Today!" Get it Now Before Promotion Ends! -
10-20-30 Workout – Stephen Lewis
$0.99The 10-20-30 Workout has been proven to be one of the most effective and easy-to-sustain workouts around. Researchers at the University of Copenhagen found that by including bursts of 10-second sprints, one can become faster, fitter, and healthier. The 10-20-30 Workout app has the recommended workout preprogrammed. Simply press the start button, and you can immediately do the workout! You can also edit and alter this workout by adding more or less repetitions and break periods. Starting the workout produces visual and auditory indicators that tell in which phase of the workout the user should currently be. -
10-Day Detox – Healthy 10lbs weight loss in 10 days and complete cleansing and recovery of your body! – Bestapp Studio Ltd.
$0.99*** SALE! - 50%! *** *** The 10-Day Detox is oriented on much more deeper body cleansing of harmful substances and revival of body protective functions. It will lead to complete blood renewal and purification that is excellent all-type disease prevention. Moreover, it’s a healthy getting rid of 10lbs overweight. *** *** "Detox" - a breakthrough in the field of health and beauty. This is the most popular course of the year! Colourful jars of cleansing juice everywhere in instagram, on billboards in the diet of celebrities and the trendsetters! *** What is - DETOX? A deep but gentle cleansing of the body with the help of a certain system of nutrition and self-care. Detox will give your body unprecedented ease, elasticity to the skin, shining to the eyes and lose of extra lbs safely, but in record time. Our app 10-Day Detox will be indispensable assistant and will motivate you to not only get in shape and achieve a state of purity, a little-known today. There you will find everything you need for an easy and pleasant detox of the body. Namely: * A detailed description of DETOX nutrition. * Detox calendar. Calendar helps you keep track of your progress, records, take into account days of detoxification, as well as compose menu for the entire period of improvement! * More than 200 original recipes for all phases Detox. You will be able to cook healthy meals for both the detox, and for the stages of preparation of the body and out of the diet. * Ability to add a recipe! You can add a recipe to your calendar, as well as to send us an e-mail and we will add it to the database of recipes. * Opportunity most to add the recipe! You can add the recipe to the calendar of food, and also send us to mail and we will add it to a database of recipes. * Schedule of weight loss. Schedule will monitor your progress and weight loss, based on the data you entered in the Detox Calendar! * Convenient and easy shopping list from your menu! Automatically add ingredients from the recipes you have chosen, and you can use it as a shopping list, add the name and quantity of foods yourself. * Sync all your data with iCloud! Now when changing your gadget or using different devices (such as iPhone and iPad) all your data will be stored in iCloud and sync with new devices! * A huge number of tips and motivators! Cleans and lose weight naturally! Best Regards, BestApp Studio Ltd. -
10-minute Yoga for Quick Weight Loss – xin wang
$1.99Do you want to lose weight within the shortest time? The 10-minute yoga will surprise you! The simple yoga will shape your figure and help you to be more charming. The yoga by Tang Youxin combines the traditional regimen and modern scientific medical exercise; the postures combines people’s spiritual level, thus helping you to control and protect your own body. You will find a best way to adjust your body and mind. This app is designed specifically for women to shape their perfect body and elegant temperament. Our exercise guidance can help you to cut down the annoying weight. Practice yoga 10 minutes a day following this app, and the unexpected results will come to you! Being slim and charming is no longer a dream! 【Characteristics of the app】 Step-by-step guidance Massive pictures Exquisite background composing Latest interactive and three-dimensional reading experience 【Customer reviews】 I have been practicing yoga following this app for a month, and I lose 5 pounds of my flesh! --- Bin The guidance is very specific. With this app, I have no need to take a yoga class. --- Deluxe Yoga is a great exercise. It can help us to be healthy and beautiful. --- p2p 【About us】 “Cool reading” is our principle. We are devoted to providing readers with better and newer exquisite apps! PS: You can retrieve all AppCarrier products by entering “xxt” in the search box. 【Contact us】 E-mail: appcarrier@126.com Micro-blog: http://weibo.com/yidongshuyouhui -
10% Happier – Meditation for Fidgety Skeptics – 10% Happier Inc.
$0.00A clear, simple approach to meditation with a NY Times bestselling author and some of the most respected (and cool) meditation teachers on the planet. Designed for skeptics, built to help you keep it going. WHAT’S INSIDE: - Free ongoing access to our 7-session introductory course and mindful meditations. - Daily videos to teach you meditation in the simplest way possible. - Guided audio meditations for coping with anxiety and political stress, and for activities like walking and falling asleep. - New content monthly to keep meditation from becoming a chore. - Practical advice for applying mindfulness to your relationships, eating, work, and more. - Quick meditations that fit into your busy life—during your commute, lunch break, etc. - Free access to a meditation coach (a real human, not a robot). - Offline access to guided meditations and videos. - Apple Health App integration for tracking your progress. PRESS: ** #1 Top listed app in New York Times ‘How to Meditate’ guide ** #1 in Apple’s ‘New Apps We Love’ ** Featured for ‘emergency election stress’ meditations in The Washington Post ** Launched on ABC’s Good Morning America Subscription & Pricing: Download the app and learn to meditate for free. If you’d like to get more content you can become a member ($9.99/mo or $79.99/year auto-renewing subscription). If you select an auto-renewing subscription membership option, payment will be charged to iTunes Account at confirmation of purchase and your 10% Happier subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal (($9.99/mo or $79.99/year) through your iTunes account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your iTunes account settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit http://www.10percenthappier.com/terms-of-service OR http://www.10percenthappier.com/privacy-policy/ -------------- About 10% Happier, the book: In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a way to defang the voice in his head. He found meditation, and it's helped him be less yanked around by his emotions. -------------- About 10% Happier, the podcast: In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what the podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)? -------------- If you’re enjoying the app, please (re)post a review. It really helps! Questions/technical support? Please email us at hello@10percenthappier.com. Follow us on Twitter: @10percent, Facebook: @10percenthappier, Instagram: 10percent -
10% Happier – Mindfulness Guide – 10% Happier Inc.
$0.00A clear, simple approach to meditation with a NY Times bestselling author and some of the most respected (and cool) meditation teachers on the planet. Designed for skeptics, built to help you keep it going. WHAT’S INSIDE: - Free ongoing access to our 7-session introductory course and mindful meditations. - Daily videos to teach you meditation in the simplest way possible. - Guided audio meditations for coping with anxiety and political stress, and for activities like walking and falling asleep. - New content monthly to keep meditation from becoming a chore. - Practical advice for applying mindfulness to your relationships, eating, work, and more. - Quick meditations that fit into your busy life—during your commute, lunch break, etc. - Free access to a meditation coach (a real human, not a robot). - Offline access to guided meditations and videos. - Apple Health App integration for tracking your progress. PRESS: ** #1 Top listed app in New York Times ‘How to Meditate’ guide ** #1 in Apple’s ‘New Apps We Love’ ** Featured for ‘emergency election stress’ meditations in The Washington Post ** Launched on ABC’s Good Morning America Subscription & Pricing: Download the app and learn to meditate for free. If you’d like to get more content you can become a member ($9.99/mo or $79.99/year auto-renewing subscription). If you select an auto-renewing subscription membership option, payment will be charged to iTunes Account at confirmation of purchase and your 10% Happier subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal (($9.99/mo or $79.99/year) through your iTunes account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your iTunes account settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit http://www.10percenthappier.com/terms-of-service OR http://www.10percenthappier.com/privacy-policy/ -------------- About 10% Happier, the book: In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a way to defang the voice in his head. He found meditation, and it's helped him be less yanked around by his emotions. -------------- About 10% Happier, the podcast: In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what the podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)? -------------- If you’re enjoying the app, please (re)post a review. It really helps! Questions/technical support? Please email us at hello@10percenthappier.com. Follow us on Twitter: @10percent, Facebook: @10percenthappier, Instagram: 10percent -
10% Happier: Guided Meditation – 10% Happier Inc.
$0.00A clear, simple approach to meditation with a NY Times bestselling author and some of the most respected (and cool) meditation teachers on the planet. Designed for skeptics, built to help you keep it going. WHAT’S INSIDE: - Free ongoing access to our 7-session introductory course and mindful meditations. - Daily videos to teach you meditation in the simplest way possible. - Guided audio meditations for coping with anxiety and political stress, and for activities like walking and falling asleep. - New content monthly to keep meditation from becoming a chore. - Practical advice for applying mindfulness to your relationships, eating, work, and more. - Quick meditations that fit into your busy life—during your commute, lunch break, etc. - Free access to a meditation coach (a real human, not a robot). - Offline access to guided meditations and videos. - Apple Health App integration for tracking your progress. PRESS: ** #1 Top listed app in New York Times ‘How to Meditate’ guide ** #1 in Apple’s ‘New Apps We Love’ ** Featured for ‘emergency election stress’ meditations in The Washington Post ** Launched on ABC’s Good Morning America Subscription & Pricing: Download the app and learn to meditate for free. If you’d like to get more content you can become a member ($9.99/mo or $79.99/year auto-renewing subscription). If you select an auto-renewing subscription membership option, payment will be charged to iTunes Account at confirmation of purchase and your 10% Happier subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal (($9.99/mo or $79.99/year) through your iTunes account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your iTunes account settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit http://www.10percenthappier.com/terms-of-service OR http://www.10percenthappier.com/privacy-policy/ -------------- About 10% Happier, the book: In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a way to defang the voice in his head. He found meditation, and it's helped him be less yanked around by his emotions. -------------- About 10% Happier, the podcast: In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what the podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)? -------------- If you’re enjoying the app, please (re)post a review. It really helps! Questions/technical support? Please email us at hello@10percenthappier.com. Follow us on Twitter: @10percent, Facebook: @10percenthappier, Instagram: 10percent -
10% Happier: Meditation – 10% Happier Inc.
$0.00A clear, simple approach to meditation with a NY Times bestselling author and some of the most respected (and cool) meditation teachers on the planet. Designed for skeptics, built to help you keep it going. WHAT’S INSIDE: - Free ongoing access to our 7-session introductory course and mindful meditations. - Daily videos to teach you meditation in the simplest way possible. - Guided audio meditations for coping with anxiety and political stress, and for activities like walking and falling asleep. - New content monthly to keep meditation from becoming a chore. - Practical advice for applying mindfulness to your relationships, eating, work, and more. - Quick meditations that fit into your busy life—during your commute, lunch break, etc. - Free access to a meditation coach (a real human, not a robot). - Offline access to guided meditations and videos. - Apple Health App integration for tracking your progress. PRESS: ** #1 Top listed app in New York Times ‘How to Meditate’ guide ** #1 in Apple’s ‘New Apps We Love’ ** Featured for ‘emergency election stress’ meditations in The Washington Post ** Launched on ABC’s Good Morning America Subscription & Pricing: Download the app and learn to meditate for free. If you’d like to get more content you can become a member ($11.99/mo or $79.99/year auto-renewing subscription). If you select an auto-renewing subscription membership option, payment will be charged to iTunes Account at confirmation of purchase and your 10% Happier subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal ($11.99/mo or $79.99/year) through your iTunes account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your iTunes account settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit http://www.10percenthappier.com/terms-of-service OR http://www.10percenthappier.com/privacy-policy/ -------------- About 10% Happier, the book: In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a way to defang the voice in his head. He found meditation, and it's helped him be less yanked around by his emotions. -------------- About 10% Happier, the podcast: In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what the podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)? -------------- If you’re enjoying the app, please (re)post a review. It really helps! Questions/technical support? Please email us at support@10percenthappier.com. Follow us on Twitter: @10percent, Facebook: @10percenthappier, Instagram: 10percent
