Showing 5581–5598 of 8004 results
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PT and OT Helper Knee – Cognatus Innovations, LLC
$15.99“Write injuries in dust, benefits in marble” Benjamin Franklin Our biggest undertaking yet. We are proud to add the KNEE version to our already series of successful PT and OT apps. This innovative app, focusing on the knee, includes 39 exercises (listed below) designed by therapists that enhances and simplifies the rehabilitation experience for both the patient and therapist. This app is also appropriate to be used by anybody wishing to improve targeted muscle development. The app eliminates patient confusion about any aspect of the exercise routine created specifically for their injury by their health professional. For the therapist it simplifies the creation of the exercise routine and provides the opportunity to confirm that the patient is performing their rehabilitation as prescribed. Never before has this level of exercise coordination been achieved that provides a better understanding and communication between the therapist and the patient. No longer is there any reason for the patient to leave the therapist’s office with just a piece of paper to describe the exercises to perform. This app will hasten the individuals return to activities of daily living, their job or to the sport they love. Knee problems are very common. They occur in people of all ages and can have a big impact on your life. With over 10 million patient visits each year, knee injury is one of the most common reasons people see their doctors. Injury can affect any of the ligaments, bursae, or tendons surrounding the knee joint. Injury can also affect the ligaments, cartilage, menisci, and bones forming the joint. The complexity of the design of the knee joint and the fact that it is an active weight-bearing joint are factors in making the knee one of the most commonly injured joints. The exercises in this app were created under expert supervision of professionals in the field. To avoid injury you should always work with a therapist before performing these exercises. FEATURES: * Create a Custom exercise plan for unlimited users * Purchase once and allow many users for each device. No Monthly Fee! * The Therapist can create a Template of exercises for common injuries * Custom exercise routines can be easily emailed to the patient to be used on their mobile device * Precise animated graphics showing how to perform each exercise correctly * Compete control for each exercise: Number of Sets Difficulty Level Number of Reps Speed * Patent Pending speed adjustments allows patient to work at a comfortable speed * Left and Right exercise distinction * Audio and written instructions * Graphically track performance and improvements * Email graphs to therapist to show exercise progress * Help screens and easy to follow video tutorial EXERCISES INCLUDED: 1) Stretch – Hamstring 2) Stretch – Quadricep 3) Stretch – Calf 4) Step Ups 5) Heel Raise 6) Standing Hamstring Curl 7) Seated Hamstring Curl with Machine (2 Legs) 8) Seated Hamstring Curl with Machine (1 Leg) 9) Bridge (1 Leg) 10) Bridge (2 Legs) 11) Knee Squat 12) Knee Squat with Ball 13) Chair Squat 14) Leg Press with Machine (1 Leg) 15) Leg Press with Machine (2 Legs) 16) Knee Slide 17) Straight Leg Raise 18) Leg Lift (Sideways) 19) Clamshell 20) Knee Flex 21) Knee Extension with Weights 22) Knee Extension with Machine (1 Leg) 23) Knee Extension with Machine (2 Legs) 24) Quadruped Hip Extension (Bent Leg) 25) Quadruped Hip Extension (Straight Leg) 26) Forearm Plank 27) Seated Hip Flexion 28) Short Arc Quads 29) Lunges 30) Balance on Pad 31) Monster Walk 32) Chair Touch 33) Foam Roller – ITB 34) Foam Roller – 2 Legs 35) Foam Roller – Quads 36) Foam Roller – Shins 37) Foam Roller – Hamstring 38) Foam Roller – Calf 39) Foam Roller – Inner Thigh -
PT and OT Helper Tennis Elbow – Cognatus Innovations, LLC
$4.99“All my time in rehab has made me appreciate tennis more than ever.” ..................Kim Clijsters, Professional Tennis player This innovative app includes 13 exercises (listed below) designed by therapists that enhances and simplifies the rehabilitation experience for both the patient and therapist. This app is also appropriate to be used by anybody wishing to improve targeted muscle development. The app eliminates patient confusion about any aspect of the exercise routine created specifically for their injury by their health professional. For the therapist it simplifies the creation of the exercise routine and provides the opportunity to confirm that the patient is performing their rehabilitation as prescribed. Never before has this level of exercise coordination been achieved that provides a better understanding and communication between the therapist and the patient. No longer is there any reason for the patient to leave the therapist’s office with just a piece of paper to describe the exercises to perform. This app will hasten the individuals return to activities of daily living, their job or to the sport they love. Tennis Elbow is a painful condition that causes discomfort due to the inflammation on the outer side of your elbow (lateral epicondyle). This condition can be caused by many different events that occur in Tennis such as overexertion, trauma of direct blows to the outside of the elbow from ball impact, a sudden forceful pull or extension and the repetitive nature of hitting thousands of balls in training and during a grueling match. Tennis Elbow affects an estimated 1% to 3% of the population. It may affect as many as 50% of tennis players during their careers. But, less than 5% of all Tennis Elbow diagnoses are related to actually playing tennis. The exercises in this app were created under expert supervision of professionals in the field. To avoid injury you should always work with a therapist before performing these exercises. FEATURES: * Create a Custom exercise plan for unlimited users * Purchase once and allow many users for each device. No Monthly Fee! * The Therapist can create a Template of exercises for common injuries * Custom exercise routines can be easily emailed to the patient to be used on their mobile device * Precise animated graphics showing how to perform each exercise correctly * Compete control for each exercise: ............Number of Sets ............Difficulty Level ............Number of Reps ............Speed * Patent Pending speed adjustments allows patient to work at a comfortable speed * Left and Right exercise distinction * Audio and written instructions * Graphically track performance and improvements * Email graphs to therapist to show exercise progress * Help screens and easy to follow video tutorial EXERCISES INCLUDED: Gross Grasp with Finger Exerciser (UltiGrip Finger Exerciser recommended) Two Hand Web Opposition with Power Web All Finger Extension (with Digi-Extend recommended) Ball Squeeze (with Digi-Squeeze recommended) Flexbar Wrist Extension Isometric Wrist Extension Isometric Wrist Flexion Forearm Pronation Supination Deviator T’s Y’s I's Extensor Stretch Roller Extension (Palm Down) Gross Grasp with Hand Exerciser (UltiGrip Hand Exerciser recommended) -
PT Helper – PT Helper LLC
$1.99PT Helper consists of physical therapy exercises for the ankle, back, elbow, hip, knee, neck, shoulder and wrist. Keep your physical therapists assigned exercise program with you at all times by adding exercises into your Favorites list. Download your physical therapist's prescribed exercises using the Keycode provided to you by your therapist from PT Helper CONNECT. Your assigned exercises will appear on the front page underneath your therapist's company name. Enabling Sync Results will send your completed exercise information back to your therapist to keep them informed on your progress. PT Helper helps you follow through with your home exercises for quicker recovery from your injuries and ailments with improved mobility. Key Features: Animated exercise programs to lead you through your Favorite exercises Multiple illustrations within each exercise to clearly show proper exercise form Written exercise description Timers for hold and recovery times to pace your exercises Repetition and Set counters Customization: Create your own list of Favorite exercises Specify Hold, Recovery and Rest times for each exercise Specify Repetitions, Sets, Weights, and Exercise Band color for each exercise PT Helper is designed to help you overcome these common issues with doing physical therapy exercises at home: Losing your exercise papers and not remembering which exercises you need to do Not understanding the exercise images that are part of the handout Not having your exercise papers when you have time to do your exercises Losing track of your repetitions Losing track of how long to hold each set PT Helper does not provide medical advice, diagnosis or treatment. Always seek the advice of your physical therapist or other qualified health provider with any questions you may have regarding a medical condition. -
PT Timer: Stretch & Exercise – Qi Analytics LLC
$2.99Prepare! — Start! — Release! — Repeat! — Switch! • ”I tried quite a few and this is the best one hands down!" • ”I might actually DO the exercises my PT prescribed, thanks to this app!" • ”I've looked at many timers for stretches, floor exercises, weight lifting... and this is the perfect one!" Timer and counter with verbal audio and visual cues. Physical Therapy or Personal Training: this app keeps time, counts reps and sets, and tracks your progress. Enter your own exercises and setup your entire workout. Clear verbal commands and chimes keep you going, while you can listen to music or focus on something else. If you are learning a new exercise, then put pictures and notes into this app, and watch them before you start the exercise. EASY TO GET STARTED: • Just 4 taps to create exercise and start. When you’re done, save it, name it, fine tune it. NOTE BEFORE YOU BUY: • You can try the free “PT Timer Lite" before you buy. • This app does not come with any exercises or instructions. You enter exercises, parameters and instructions for your own needs, and you can share them with friends or clients. If you already have instructional pictures on paper, then capture those pictures with the built-in camera function. You can fine-tune the timer settings to fit your own pace perfectly. MORE FROM THE REVIEWS: • "The app is very easy to use and has resulted in the quality of my exercises increasing markedly … it does meet my needs to a "T"!" • "Best one ever. Have tried 2 others. At 65 stretching is important and this app helps." • "…it lets you focus on other things if you have simple boring exercises." ENJOY THESE BENEFITS: • Avoid counting seconds and repetitions. • Focus on something else while exercising. • Get clear voice cues throughout your workout. • Add photos and notes for directions. • Listen to music from your playlists. • Fine-tune timers down to the last detail. • Share and import exercises. • Create compound routines for entire workouts. See the PT Timer™ website for documentation and a complete description of functionality. FOR REVIEWERS: We listen to you! If you find problems or limitations, please be as specific as possible, so that PT Timer can be improved. If you found a bug, ------please also send email------ since additional information may be needed to fix the problem, and it is impossible for us to answer or ask questions via the App Store. Thanks for taking the time! -
PT-Helper – PT Helper LLC
$1.99PT-Helper consists of physical therapy exercises for the ankle, back, elbow, hip, knee, neck, shoulder and wrist. Keep your physical therapists assigned exercise program with you at all times by adding exercises into your Favorites list. Download your physical therapist's prescribed exercises using the Therapist's Code provided to you by your therapist using PT-Helper CONNECT. Your assigned exercises will appear on the front page underneath your therapist's company name or logo. Enabling Sync Results will send your completed exercise information back to your therapist to keep them informed on your progress. PT-Helper helps you follow through with your home exercises for quicker recovery from your injuries and ailments with improved mobility. Key Features: Animated exercise programs to lead you through your Favorite exercises Multiple illustrations within each exercise to clearly show proper exercise form Written exercise description Timers for hold and recovery times to pace your exercises Repetition and Set counters Customization: Create your own list of Favorite exercises Specify Hold, Recovery and Rest times for each exercise Specify Repetitions, Sets, Weights, and Exercise Band color for each exercise PT-Helper is designed to help you overcome these common issues with doing physical therapy exercises at home: Losing your exercise papers and not remembering which exercises you need to do Not understanding the exercise images that are part of the handout Not having your exercise papers when you have time to do your exercises Losing track of your repetitions Losing track of how long to hold each set PT-Helper does not provide medical advice, diagnosis or treatment. Always seek the advice of your physical therapist or other qualified health provider with any questions you may have regarding a medical condition. -
Pts. Calculator With Weight and Exercise Tracker for Weight Loss – Fast Food and Calorie Watchers Diary App by Awesomeappscenter – Awesomeappscenter LLC
$1.99Best food diary and weight loss tracker makes it possible and easy for you not only to calculate food score, old food score and BMI but also to track weight, calculate and track your daily and weekly food score consumption ! ***ON SALE NOW *** - Calculate Food Score - Calculate old Food Score - Log your food items in a diary (your logged items will create your own database, no existing database is included ), track it and see how much more you can consume for the rest of the day and week - Create an exercise and track it too ! - Includes BMI calculators for both : metric and imperial ways to calculate BMI - See how your weight changed using weight tracker tab. The weight tab includes a graph : anytime you log your weight, app tracks it for you - Works on iPhone, iPad or iPad App memorizes your created food items, so no need to create it every time- just select it from My Foods to log every time you consume it This app should make losing weight easier and keep you on track to achieve your nutritional goal -
Pts. Calculator With Weight and Exercise Tracker for Weight Loss – Fast Food and Calorie Watchers Diary App by Awesomeappscenter – Awesomeappscenter LLC
$1.99Best food diary and weight loss tracker makes it possible and easy for you not only to calculate food score, old food score and BMI but also to track weight, calculate and track your daily and weekly food score consumption ! ***ON SALE NOW *** - Calculate Food Score - Calculate old Food Score - Log your food items in a diary (your logged items will create your own database, no existing database is included ), track it and see how much more you can consume for the rest of the day and week - Create an exercise and track it too ! - Includes BMI calculators for both : metric and imperial ways to calculate BMI - See how your weight changed using weight tracker tab. The weight tab includes a graph : anytime you log your weight, app tracks it for you - Works on iPhone, iPad or iPad App memorizes your created food items, so no need to create it every time- just select it from My Foods to log every time you consume it This app should make losing weight easier and keep you on track to achieve your nutritional goal -
Pts. Calculator With Weight and Exercise Tracker for Weight Loss – Fast Food and Calorie Watchers Diary App by Awesomeappscenter – Post799
$1.99Best food diary and weight loss tracker makes it possible and easy for you not only to calculate food score, old food score and BMI but also to track weight, calculate and track your daily and weekly food score consumption ! ***ON SALE NOW *** - Calculate Food Score - Calculate old Food Score - Log your food items in a diary (your logged items will create your own database, no existing database is included ), track it and see how much more you can consume for the rest of the day and week - Create an exercise and track it too ! - Includes BMI calculators for both : metric and imperial ways to calculate BMI - See how your weight changed using weight tracker tab. The weight tab includes a graph : anytime you log your weight, app tracks it for you - Works on iPhone, iPad or iPad App memorizes your created food items, so no need to create it every time- just select it from My Foods to log every time you consume it This app should make losing weight easier and keep you on track to achieve your nutritional goal -
PTSD and Trauma Recovery for iPad – Anxiety Recovery Strategies – Involution Weight Management, LLC
$14.99PTSD and Traumatic Stress iPad - Anxiety Recovery Strategies will empower you to manage your emotional state by applying the latest, science-based approaches to trauma recovery. This app contains a 16 minute video discussing PTSD and traumatic stress - sharing with you important and often overlooked signs and symptoms of trauma and covering approaches you can use on your own to recover from past traumas and anxiety. In addition to the video, this app includes 2 guided imagery audio programs with bilateral music backgrounds that will help to calm your mind and reset your nervous system. Also included is 1 bilateral music soundscape with brainwave frequencies designed to help you relax your mind and body. There are also 10 other in-app purchases with previews in case you want additional programs to help you address the symptoms of PTSD and traumatic stress. In total this app includes: - 1 video (16 minutes) - 2 audio programs (30 minutes each program - guided imagery and visualization with binaural beat music backgrounds) - 1 music soundscape (26 minutes - bilateral, binaural beat music) -
PTSD Coach – US Department of Veterans Affairs (VA)
$0.00PTSD Coach was designed for Veterans and military Servicemembers who have, or may have, Posttraumatic Stress Disorder (PTSD). This app provides users with education about PTSD, information about professional care, a self-assessment for PTSD, opportunities to find support, and tools that can help users manage the stresses of daily life with PTSD. Tools range from relaxation skills and positive self-talk to anger management and other common self-help strategies. Users can customize tools based on their preferences and can integrate their own contacts, photos, and music. This app can be used by people who are in treatment as well as those who are not. PTSD Coach was created by VA’s National Center for PTSD and DoD’s National Center for Telehealth & Technology. -
PTTool – Manage your personal training clients right from your pocket! – Gunnar Sjoren
$4.99Finally! A standalone solution to personal training client management! Tired of paying monthly fees for managing your clients? Personal Trainer's Tool has your back! Personal Trainer's Tool is an app created by a personal trainer for personal trainers. Manage your clients with efficiency and never carry around those old-school clipboards again! Keep track of your client's contact information and reach them easily with dedicated "call", "text", and "email" buttons. Log what your clients have done in their sessions with the session tracking feature. Add sessions by date with specific exercises and notes to stay consistent in your client's personalized training program. Add template routines for reference on popular customized workouts. Add assessments by date with body weight, body fat, and strength information assessment information. Then view those trends in the trends view to give your client a sense of their accomplishment and a drive to achieve more! Access the built in stopwatch quickly and easily during client sessions so that you can stay focused on the task at hand. -
Public Health Care – SunScroll
$0.99Public health is "the science and art of preventing disease, prolonging life and promoting health through the organized efforts and informed choices of society, organizations, public and private, communities and individuals". It is concerned with threats to health based on population health analysis. The population in question can be as small as a handful of people or as large as all the inhabitants of several continents Awareness to public health will help to prevent and manage diseases, injuries and other health conditions through surveillance of cases and the promotion of healthy behaviors, communities and environments. Download the app to upgrade your knowledge on common medical conditions, treating a disease or controlling a pathogen can be vital to preventing its spread to others, outbreak of infectious disease, contamination of food, infections or disease related to water, vaccination, etc. We have provided here around 350 questions related to public health which will guide you to success in MCAT,USMLE, ECFMG, NBME, ect. FEATURES: - iOS 5.0 compatibile - No Internet connectivity required - Two modes : study and Test - If you are confident about yourself turn the Negative Marking on and Test yourself - Set the test/study mode timings, e.g. 10/15/20 up to 45 minutes - Turn Sound ON/OFF. - Question style also choose by you, i.e. Sequential or Random. - During test, you can skip questions and answer them at end of test by marking them for review. - You can review questions at end of test agains your answers. - Top 5 scores for each set of combination will be presented - Colorful Graphical representation of top 5 scores - Share your score with your friends on FaceBook -
Public Safety Peer Support/Supervisor Coach – The Counseling Team International
$9.99Peer Support is a program consisting of co-workers who are trained to identify various symptoms, challenges, and aid their fellow co-workers by providing support. Public Safety Peer Support/ Supervisor Coach contains a Support section that is designed to provide peer supporters/supervisors with a quick, handy reference of topics that are taught in the Basic, and Advanced Peer Support, Critical Incident Stress Management and Leadership/Supervisor classes. It allows public safety peer supporters and supervisors an easy way to access information without having to refer back to class manuals. When a peer support or supervisor makes contact with a troubled co-worker it can be invaluable to have the information at their fingertips and be able to provide answers and solutions immediately. It also provides department administrators/supervisors with a useful reference to facts and clinically proven solutions to common personnel issues. During a critical incident or in the case of making a death notification, having this information at your fingertips on your smart phone or tablet can increase the confidence level on what to do and say. Public Safety Peer Support/Supervisor Coach also includes a feature on Resources that contains topics; such as recommended reading material, links to informational videos, and other helpful forms and publications. It also includes a Referral feature that lists phone numbers and web addresses for hundreds of helpful resources; such as substance abuse, cancer support groups, and phone numbers of mental health professionals who support public safety professionals. The content for this app was developed by a team of mental health professionals who specialize in Public Safety Wellness and Critical Incident Stress Management. As a team they are also experts in public safety leadership/supervisor and peer support training. The content includes the latest information regarding best practices that are presently in place in the public safety field. The content will be continually updated and additional topics will be added. Key Features of this app include: • Over 20 categories of common support areas • Breakdown of subtopics for each topic including definitions, examples and steps to take for action plans • Frequently asked questions for each topic • Valuable resources easily accessible by PDF files or web links • Referrals that include locations, web addresses and phone numbers • Stress management and wellness tips -
Public Speaking Confidence by Glenn Harrold – Diviniti Publishing Ltd
$4.99‘Public Speaking Confidence' is a superb high quality hypnosis recording by best-selling self-help author Glenn Harrold. This App has three tracks, two hypnotherapy sessions, one with a wake up ending for day time use and a sleep ending for bedtime use, and a complimentary track by Aly Harrold. Track one “Become The Speaker You Know You Can Be!” is a 35-minute expert recording by Aly Harrold. This recording is full of priceless tips and technical information to help you excel on your path to being an amazing Public Speaker. It also includes “A Guide to The Art of Public Speaking” eBook. Tracks two and three by Glenn Harrold are powerful hypnosis recordings which will guide you into a deep state of mental and physical relaxation. Once you are in a receptive state you will receive hypnotic suggestions to help you deliver great speeches every time. You will also be guided to visualise and mentally prepare for any upcoming speeches. The two hypnotherapy tracks are similar, the first one you can use in the daytime as it will guide you back to full waking consciousness at the end. The second track guides you into a sleep state at the end, which makes it ideal for using before you go to sleep at night. Both tracks include tried and tested techniques to get you into a peak performance state when you actually make your speech. This recording will help you to overcome any nerves and make very effective public speeches every time. Glenn Harrold is a highly experienced clinical Hypnotherapist and best-selling author. His hypnosis CD, MP3 downloads and Apps have sold over 4,000,000 units worldwide. This App Includes - Audio Tracks: • Public Speaking Hypnosis Session by Glenn Harrold (includes both sleep and awake endings) • Public Speaking Tips & Advice by Aly Harrold • 12 Minute Sleep Booster eBooks: • A Guide To The Art of Public Speaking • The 7 Golden Sleep Rules • De-Stress - The 8 Golden Rules • Ultimate Guide To Self Hypnosis • How To Use This App • About The Author ‘Public Speaking Confidence’ hypnotherapy App features: • Glenn’s Harrold’s calming voice and highly acclaimed hypnosis techniques guiding you into a completely relaxed state of mind & body. • State of the art recording technology and soothing background sounds recorded in specific musical keys and frequencies to deepen the relaxation effect. • Hypnotic echoed affirmations which pan from ear to ear across the stereo range - a deeply relaxing, unique effect. • Powerful subliminal suggestions under the fade out sound at the end of the wake up recording. • Tips & Advice audio track “Become The Speaker You Know You Can Be!” (35 minutes). -
Pull Free – Hair Pulling Helper – PsycTech Ltd.
$14.99Pull Free helps individuals manage their Trichotillomania(hair pulling). -
Pull Ups Pro – 0 to 20 pull up challenge workout – Charles Vanderhoff
$1.99Build upper body strength, physique, and stamina with pull ups! This app is great for beginners working on their first pull up, or advanced athletes looking to get 50+ pull ups. Features: - 11 pull up training plans - Personal record tracking - Keep track of the total amount of pull ups completed across all workouts - Training history - Customizable workout reminder notifications - Warm up routines for each workout Directions: 1. Before you begin a program test your maximum number pull ups. 2. Once you know how many pull ups you can do choose a training level that is appropriate for you. 3. Use the rest timer to rest between each set of pull ups. 4. Ensure you rest the proper amount of time between each workout. The default rest time is 2 days (48 hours). Keep in mind the workout reminders can be changed under Settings if you want to rest for a different amount of time between workouts. 5. After you complete a level start on the next one. You'll be doing 50 pull ups before you know it! -
Pull ups: 0-20 Pull up challenge workout trainer – FITNESS22 LTD
$1.99Want stronger arms and a triangular back? This app is for you. It will train you from 0 to 20 pull-ups. ● Get ready to live your dream ! Pullups is made by experts, the same people that built the awesome Pushups, Situps, 5K Runner and 10K Runner apps. ----- ABOUT THE APP ----- This app will get you in shape by gradually training you from 0 to 20 pullups in 20 weeks. You only need this app to guide & motivate you, and 20 minutes, 3 times a week. When you are done, you will be much stronger and have a much better looking body. When you start a workout, you turn on your favorite music, and the app's audio coach tells you exactly how many pullups to do, when to rest, and when to resume. The app also keeps you motivated, which is the key to success and the true magic of the app. The plan is achievable and enjoyable even by people that never liked to exercise, and you will earn wins and badges as you go along. With this app, you will have a better body. COACHING ● from zero to 20 pullups ● guided by your personal audio coach ● 3 effort levels to match your current fitness level --- 0-8 pull-ups in 8 weeks --- 8-14 pull-ups in 6 weeks --- 14-20 pull-ups in 6 weeks (total 20 weeks) ● starts easy and slowly increases the pullups ● straight & simple, nothing to learn ● Integrated with Apple Health MUSIC ● listen to your music while exercising ● audio coach gently blends in when needed ● compatible with ALL music apps MOTIVATION ● earn wins and badges ● share your wins on Facebook, Twitter, mail ● meet other trainees on our facebook community ● motivational quotes for your mind & body SUCCESS ● only 20 mins a day, 3 days a week, 20 weeks ● designed to make any beginner succeed ● extensive guidance for beginners ● answers to all common questions AND THERE'S MORE ● stretching & warmup videos ● male & female audio coaches ● detailed information & guidance ● and there is more... Supported Devices: ● iPhone & iPod touch (all models) ● iPad: runs as an iPhone/iPod app ----- CONTACT US ----- ● Dear customers, we are here for you ! support@clearskyapps.com -
Pull ups: 0-20 Pull up challenge workout trainer – FITNESS22 LTD
$1.99Want stronger arms and a triangular back? This app is for you. It will train you from 0 to 20 pull-ups. ● Get ready to live your dream ! Pullups is made by experts, the same people that built the awesome Pushups, Situps, 5K Runner and 10K Runner apps. ----- ABOUT THE APP ----- This app will get you in shape by gradually training you from 0 to 20 pullups in 20 weeks. You only need this app to guide & motivate you, and 20 minutes, 3 times a week. When you are done, you will be much stronger and have a much better looking body. When you start a workout, you turn on your favorite music, and the app's audio coach tells you exactly how many pullups to do, when to rest, and when to resume. The app also keeps you motivated, which is the key to success and the true magic of the app. The plan is achievable and enjoyable even by people that never liked to exercise, and you will earn wins and badges as you go along. With this app, you will have a better body. COACHING ● from zero to 20 pullups ● guided by your personal audio coach ● 3 effort levels to match your current fitness level --- 0-8 pull-ups in 8 weeks --- 8-14 pull-ups in 6 weeks --- 14-20 pull-ups in 6 weeks (total 20 weeks) ● starts easy and slowly increases the pullups ● straight & simple, nothing to learn ● Integrated with Apple Health MUSIC ● listen to your music while exercising ● audio coach gently blends in when needed ● compatible with ALL music apps MOTIVATION ● earn wins and badges ● share your wins on Facebook, Twitter, mail ● meet other trainees on our facebook community ● motivational quotes for your mind & body SUCCESS ● only 20 mins a day, 3 days a week, 20 weeks ● designed to make any beginner succeed ● extensive guidance for beginners ● answers to all common questions AND THERE'S MORE ● stretching & warmup videos ● male & female audio coaches ● detailed information & guidance ● and there is more... Supported Devices: ● iPhone & iPod touch (all models) ● iPad: runs as an iPhone/iPod app ----- CONTACT US ----- ● Dear customers, we are here for you ! support@clearskyapps.com
