Showing 5653–5670 of 8000 results
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Quick workout – shape you up! – Rishav Singla
$4.99This is a fantastic way of burning extra calories and enhance your body structure! Simple, fun and easy but hard at the same time. This is a combination of boot camp exercises with you can do right home in your living room or any other place you like, anytime! Super hardcore moves to get those calories gone in no time, simply follow the easy steps and do all exercises in a non stop row. Easy to follow timer, simple do jumping jacks for 30 seconds then quickly switch over to wall sit, following by other awesome exercises that does not even need any tools or special equipments. Simple voice over wich allows you to actually get instructed by audio on each and every step. Voice over is also unique and great tool for people struggling with blindness or bad sight. Stay in shape, save tons of money by exercise with Quick workout instead of going to the gym and still get that awesome body you always wanted. All it takes is one session each day to get som results! So what are you waiting for? -
QUICKSTART FITNESS by Virtual Trainer – Virtual Trainer
$2.99******************************************************************************** Top Fitness App - Recommended by Men's Journal ******************************************************************************** QUICKSTART is the new easy, fast and effective way to start working out from acclaimed fitness app makers Virtual Trainer. QUICKSTART will generate a personal workout for you based on these three simple questions: * What fitness equipment do you have access to right now? * For how long do you want to workout? * How tough do you want it? Within seconds QUICKSTART will use your answers to generate a fitness routine that you can jump right into. Just follow the beatiful, crisp video instructions and the timer telling you when to work it and when to rest. QUICKSTART creates your personal on-the-fly workout from over 500 different exercises using 19 different types of equipment with everything from dumbbells and exercise balls to simple kitchen chairs. Dont worry if you dont have any equipment at all - we have plenty of exercises using only your own body! -
QUICKSTART FITNESS by Virtual Trainer – Virtual Trainer
$4.99******************************************************************************** Top Fitness App - Recommended by Men's Journal ******************************************************************************** QUICKSTART is the new easy, fast and effective way to start working out from acclaimed fitness app makers Virtual Trainer. QUICKSTART will generate a personal workout for you based on these three simple questions: * What fitness equipment do you have access to right now? * For how long do you want to workout? * How tough do you want it? Within seconds QUICKSTART will use your answers to generate a fitness routine that you can jump right into. Just follow the beatiful, crisp video instructions and the timer telling you when to work it and when to rest. QUICKSTART creates your personal on-the-fly workout from over 500 different exercises using 19 different types of equipment with everything from dumbbells and exercise balls to simple kitchen chairs. Dont worry if you dont have any equipment at all - we have plenty of exercises using only your own body! -
Quiet Brain Coach – Steve Kahan
$2.99Unlike any other app, the Quiet Brain Coach app is designed to train you to quiet down your busy brain on command with proven techniques, guided meditations, and inspirational messages along the way. Quiet Brain Coach uses powerful tools based on sports science strategies used by elite performers. Learn how to control your physical and mental responses to stress and tap into a place of deep focus and calm when you need it most. Be prepared for any performance by maintaining your endurance, mental strength and fearlessness and maximizing your efficiency of mind, body, brain, and spirit. In this collection of performance designed meditations, all components (voice, music, videos, photos, binaural beats recording technology, and coaching) have a direct purpose in quieting down the busy brain. DID YOU KNOW? The wiring in our brains is such that if we are secreting stress hormones, it activates a place in our brain called the Amygdala which houses 5 big negative emotions: fear, shame, doubt, insecurity, and inferiority. Stress directly affects our ability to communicate, make decisions, solve problems, control attention, maintain stamina, balance work with home, sustain relationships, and keep calm. By quieting these negative thoughts and the inner critic, we finally give ourselves the mental space to focus on and excel at any task at hand. The Quiet Brain Coach app has a variety of tools to help you train your mind in how to shift the focus less on the stress and more on the potential action. These trainings help to shift the body into a restful state of awareness, reduce stress hormones, and recover quickly from situations in which stress has already taken over. The Coach tab contains written guides to optimize performance, identify your key muscles, redefine your emotions, control your breathing, and use visual cues. The Stress Awareness Check In section is filled with questions designed to help you monitor your stress levels so that you can always be present in the current moment. Guided Meditations of either 10 or 20 minutes with accompanying voice overs, relaxing imagery, and soothing videos walk you through each of the trainings step-by-step to teach you the skills you need. Non-Guided Meditation allows you to take control of your practice without the voice overs but rather with relaxing imagery, soothing videos, and calming nature sounds. An original soundtrack by Steve Count using binaural beats to help you relax and tap into your zone. 4 Categories of Guided Meditations: Find Your Focus: Training the Senses, Visualizing a Successful Performance, and Increasing Perception Flexibility Tap Into “The Zone”: Quieting the Busy Brain, Relaxing Under Pressure, and Practicing Advanced Breathing Reduce Stress: Recharging the Senses and Replenishing with Nature’s Breath Improve Sleep: Winding Down, Warming the Body, and Restoring with Inner Stillness -
Quit Drinking & Smoking System – Post799
$0.99Sometimes quitting a bad habit requires sticking to a system. But what about those days when you would like to drink or smoke socially or when you just quit but crave to have one more ... ? This app allows you to collect Health Points for each hour and day you don't do your addiction and use those Health Points when you need them. __________________ Rules are simple : Each hour without an addiction earns you 1 Health Point (or 24 Health points per 24 hours). However first day on which you use your addiction will cost you 48 Health Points. Each time after that you will need double as many Health Points as you used before to earn next cheat day. So for example first cheat day on which you may use you addiction will cost you 48 Health Points, second day will cost you 96 Health points, third day will cost you 192 Health Points, fourth cheat day will cost you 384 Health Points etc. Earn badges to get extra Health Points. But be careful !Mathematically you can only have approximately 8 cheat days available in the whole year ! Plan them very carefully because it might seem like it starts easy but very soon you will be out of cheat days! Keep them for the most important days and holidays or don't use them at all. Let others know you can do it socially ! Set up a goal timeline and see progress on the main screen. Read motivational reasons why you should quit smoking or drinking . Our app will keep track of how many Health Points you’ve earned and how many you still can use. Keep in mind if you have any cheat days available, you can only use them till midnight of that day only. Otherwise you need to log in two separate cheat days - one before and one after midnight. Stop smoking or drinking was never easier with help of our app. Successfully quit addiction for life ! -
Quit Drinking, NeverAlcohol Mild – Youngho Hwang
$2.99Real Quit Drinking, NeverAlcohol Mild Version! * Two Versions of NeverAlcohol! - Mild Version NeverAlcohol Mild is focused on changing facial expressions to change and remove emotional information about alcohol in the brain. With mild contents, it is available without burden. - Powerful Version NeverAlcohol Powerful consisted of more powerful contents to remove emotional information of alcohol in the brain. It is effective, but it could be little uncomfortable to the beginner of NeverAlcohol. ------ The world’s first, patented - The world’s only no anti-drinking therapy mobile application based on brain science! Just simply follow what you see and quit drinking for good! - Within 30 days only, you will be surprised how easy quitting drinking can be. NeverAlcohol is an anti-drinking therapeutic program that has been developed by the SR Mind Institute through 6 years of research on 1,000 clinical trials on cognitive method of stop drinking. (It is not a simple drinking management App.) NeverAlcohol enables you to quit drinking permanently by removing the fundamental drinking-neuron which is an emotional information attracting thoughts of alcohol. NeverAlcohol enables a powerful quitting drinking effect through activation of the mirror neurons through the innate facial recognition system of the brain, emotional priming through facial feedback and thoracic respiration. It is a safe yet a powerful therapy to quit drinking. NeverAlcohol removes the false reward system created by nicotine in the drinker’s brain and replaces it with a new synaptic connection NeverAlcohol enables the drinker to gain an accurate understanding of one’s addiction so that they can intelligently and systematically manage the drinking desires in order to make thoughts of alcohol to never recur and quit drinking permanently in a short period of time(usually within a month). NeverAlcohol composed of 200 expressions and runs based on automatic analysis of the drinker’s dispositions, patterns and terms of drinking and their sensorial characteristics. It is designed so that the user can quit drinking by merely mimicking the contents on the screen. NeverAlcohol app is based on years of data and expert know-hows on drinking cessation. With NeverAlcohol, you will be able to quit drinking for good in the most healthy and fundamental way and you will never crave drinking. * How to Use the Program 1. Follow and copy the facial expressions in each stage and make sure you concentrate on the images and the messages provided. 2. NeverAlcohol relies on the natural and instinctual function of the human brain, which is facial expression recognition, to activates the mirror neurons. Thus, we encourage you to play the program in a place where there is minimum distraction to the visual images and where it is not too loud. (The program itself does not have any sound effect in order to help the user concentrate on the visual expressions.) Note: This application was especially designed for drinking cessation therapy. The application contains unpleasant images related to drinking cessation. * NeverAlcohol may be ineffective to the following people. Those who have no intention of quitting drinking, those who have prosopagnosia, those who are psychologically instable (ex. Suicidal etc.), those who are doubtful, those who have psychological disorder or have difficulty concentrating on the screen etc. * NeverAlcohol - Patent / Trademark / Service mark application Addiction Therapy Using Disgusted Facial Expression and Cause Disgusting. The management, use, name etc. of this program is under the protection of patent law, trademark law, copyright law. Please refer to the website http://www.NeverAddict.com or contact serangmind@gmail.com for questions regarding the program, Copyright (c) 2009~2016 NeverAlcohol - SR Mind Institute / NeverAddict.com, All Rights Reserved. ( no drinking app, stop drinking, quit drinking, drinking cessation ) -
Quit Genius – quit smoking – Digital Therapeutics Ltd
$0.00#1 app to help you quit smoking! Thousands of smokers have successfully quit using our personalized and scientifically proven support! Download today to see for yourself why Quit Genius is the most effective quit smoking app! As featured in The Times of India, Wired, Mail Online, Metro, Evening Standard, The Mirror, Pharmatimes and TechCrunch. 5 STARS FROM OUR USERS “Quit Genius has so far been the most effective approach to motivate me to stop smoking. It helps you to understand what triggers your addiction on a deep level. What I like best is the app is designed to be there for you even after you’ve quit. I’ve not smoked for over 3 months.” by joanikin. “I've been trying to quit smoking for the best part of 2 years. I got it down from smoking at every given opportunity to about 5 a day by myself but Quit Genius helped me get over that final hurdle and give up altogether. I've now been smoke free for about 6 weeks and I've never felt better. Would recommend to anyone who needs that additional support but does not have the money / time to see a specialist in person - this app is just as helpful!” Bennyboilerman DESCRIPTION Quit Genius is the #1 app to quit smoking. The app uses scientifically proven behavioral support (Cognitive Behavioral Therapy) to help you stop smoking. It works by changing the way you think about smoking. So we don’t ask you to quit right away, instead we prepare you in the right way so you have everything you need before your quit date. What’s more the whole process is gamified, so you will be rewarded for your efforts. The 4-stage program will guide you on your journey to better understand your relationship with smoking and help you change your current habits into healthy ones. Quit Genius has been built by doctors, psychologists and world-leading experts on quitting smoking, so you’re in safe hands! WHY QUIT GENIUS? 5 star rating: Thousands of people have successfully quit using Quit Genius. Scientifically proven behavioral therapy personalized to you Audio sessions that simplify the process of quitting smoking. Reflective exercises that help you build healthy habits that last. Interactive quizzes to reinforce your learnings. Motivational reminders to help you on your quit smoking journey. QUIT GENIUS PREMIUM FEATURES Full access to the Quit Genius program: Unlock all the stages and access everything you need to quit smoking once and for all!! Craving support: Unlock a toolbox of mindfulness sessions that support you through cravings, whenever and wherever! Quit when you’re ready: Personalized preparation right up until your quit date - a day when you will leave cigarettes for good! Everything you need to quit smoking once and for all! SUBSCRIPTION AND PRICING TERMS Quit Genius Premium offers three auto-renewing subscription options: $10.99 per month $13.49 per 3 months $21.99 per 12 months These prices are for United Kingdom customers only. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Quit Genius subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings. Payment must be cancelled at least 24 hours prior to renewal. Read more about our terms of use and privacy policy here: https://www.quitgenius.com/terms/ -
Quit It – stop smoking today – digitalsirup GmbH
$0.99Quit it is now available for Apple Watch. Quit It is a tiny motivating program, supporting and encouraging smokers to quit smoking and helping ex-smokers to stay quit. It keeps track of the cigarettes you did not smoke and how much money you are saving. Furthermore it shows the benefits of quitting as text and calculates a nice ranking for you. Not sure if this is what you are looking for? Try the lite version: http://itunes.apple.com/app/id468624531?mt=8 Features: * Apple Watch support. * Shows your saved money and time. * Shows how much cigarettes you did not smoke. * Define your own goals. * Accomplish and share achievements. * Shows the tar, nicotine and carbon monoxide you did not consume. * Shows benefits of quitting. Please note that the app will ask you about receiving push notifications. Accept it if you want to get notified when you accomplished a new achievement. The push notifications in this app are locally - no network bandwidth involved, no website or server will be contacted. -
Quit It Pro – stop smoking today – digitalsirup GmbH
$0.99Quit it is now available for Apple Watch. Quit It is a tiny motivating program, supporting and encouraging smokers to quit smoking and helping ex-smokers to stay quit. It keeps track of the cigarettes you did not smoke and how much money you are saving. Furthermore it shows the benefits of quitting as text and calculates a nice ranking for you. Not sure if this is what you are looking for? Try the lite version: http://itunes.apple.com/app/id468624531?mt=8 Features: * Apple Watch support. * Shows your saved money and time. * Shows how much cigarettes you did not smoke. * Define your own goals. * Accomplish and share achievements. * Shows the tar, nicotine and carbon monoxide you did not consume. * Shows benefits of quitting. Please note that the app will ask you about receiving push notifications. Accept it if you want to get notified when you accomplished a new achievement. The push notifications in this app are locally - no network bandwidth involved, no website or server will be contacted. -
Quit Pro: stop smoking now – Bitsmedia Pte Ltd
$0.00With Quit Pro, quitting suddenly becomes fun. You have no excuses not to try it !! Do you feel like quitting smoking is just too difficult ? Have you tried about every single approach that you could think of ? Acupuncture, medication, patches, hypnosis, etc... simply did not work for you? Quit Pro is a brand new approach to help you quit smoking. Quit Pro helps you monitor your progress, understand when, why and where you smoke, as well as read motivation quotes to help you quit smoking. MAIN FEATURES: A. Track every cigarette you smoke or resist: ● Quit Pro helps you track all your cigarettes as well as your cravings ● Identify the moments of a day or week when the temptation is at its peak ● Identify the triggers (more than 20 moods and situations) which make you want to smoke the most ● Identify the places where you smoke the most B. Monitor your progress and share it with your friends: ● how long you've been a non-smoker ● how much money you have saved ● how many cigarettes you have smoked or resisted since you decided to quit or cut down your smoking ● check the benefits on your health and your life expectancy. C. Read up to 170 motivation quotes from various health organizations -
Quit Smoking – Clean Break – Clean Break Online, LLC
$1.99Download this app and quit smoking NOW. Get access to quit smoking sessions used in the Clean Break smoker’s treatment program used in hospitals, schools, chemical dependency centers, and Fortune 500 companies to help thousands of smokers quit smoking. Problems: Almost everybody has problems when they stop, especially at first. Successfully stopping smoking means working through your problems, sometimes quickly and sometimes gradually. These problems can include cravings, conflict, rationalizations, irritability, the desire to substitute food for smoking, and even relapses. We help you understand that these feelings and issues are a normal part of stopping smoking. You can face and work through them in a positive way with Clean Break. We know you can’t do this alone. If you’d like additional support, you can connect with other Clean Break Quit Smoking participants through this app. “I feel healthy again. I’ve been starting and stopping my whole life. I didn’t have time to go into a program but I knew that’s what I needed. I took the Quit Smoking app with me everywhere and in no time I had finished the 5-day program. I like the community part of this too. Always someone there to encourage me to get through those rough moments.” “There are many ways to quit but I’ve found the tried and true way to quit smoking is to be part of a program that provides content and approaches that you’d find in a treatment program. Doing it here saved me time and money.” Features • 5-day guided audio program. • Over 5 hours of audio instruction • Skills and summary of each day to help you retain key points • Chat one-to-one messaging service (chat with other individuals) • Select and keep favorite articles and audio list Who can benefit from the Quit Smoking App • People who want an easy step-by-step approach to stopping smoking. • People who have not been successful stopping on their own. • Those who have stopped smoking and want to connect with those who have stopped or are trying to stop. What some of our customers have said about us: “Thanks for the “no bullshit” techniques. I have used them in other areas of my life that required intelligent, rational, and responsible choosing.” – Dana When I refer patients and friends to your program, they usually ask me if I really believe that it works. With complete conviction I tell them, “If you want to quit, and you use what Clean Break teaches, you will quit and you will start feeling good about it immediately!” – Thomas, M.D “The power of nicotine addiction is such that even though I was desperate in the extreme to quit, I was unable to even try. I had failed so many times and in so many ways and was afraid that nothing would work for me. My very thinking was enslaved to the process of justifying my habit and my inability to change my life.” ”Clean Break gave me the tools that have made it possible for me to be able to decide for myself to smoke or not. Six years later those tools are still working. The whole experience has been a great personal success that I measure on a lifetime scale.” – Mike -
Quit smoking – QuitNow! PRO – Fewlaps, S.C
$3.99If you liked QuitNow!... be PRO for less than the cost of a cigarettes' pack! - Unlocked health screen - 47 more achievements - Mention indicators and real-time notifications - Unlimited chat scrolling - No ads! - Thank the developers team :) - ... and more coming! -
Quit Smoking !!! – Dennis Ebbinghaus
$0.00This App helps you to quit smoking. See your effort like days as a non-smoker, not smoked cigarettes and total money saved at a glance. See your health improvements and other body reactions. Change parameters like costs for cigarettes at any time. With the help and motivation of this App you can finally become a non-smoker! -
Quit Smoking Counter for iPad – Vidal de Wit
$1.99For the price of one pack of cigarettes, this application might help and stimulates you to stop smoking iQuit Stop Smoking Counter measures smoking cessation and the length of time the person has stopped smoking, money you saved and extra live gained!. What happens with your body if you quit smoking? The Healing Begins… Features: Display Quit statistics Display Extra Life! Extended body health statistics Calculate statistics in either U.S. or Euro Dollars -
Quit Smoking Hypnosis – Surf City Apps LLC
$2.99◉ Learn to reduce cigarette cravings after listening daily for just 1–3 weeks ◉ Change your mindset through subconscious thoughts to kick the habit ◉ You won’t have to try to quit smoking — it just happens naturally! TRAIN YOUR MIND TO HELP YOU QUIT SMOKING THROUGH HYPNOSIS Do you want to quit, but just haven’t been able to start? Hypnosis can help you kick the habit by changing your entire mindset, resetting your behavior for a healthier lifestyle and fewer cigarette cravings. EFFORTLESS CHANGE ◎ A single daily audio session that is effective in just 1–3 weeks ◎ Hypnosis audio carefully read by the soothing voice of a certified hypnotherapist ◎ Peaceful background music and nature sounds to help you relax ◎ Hypnotic Booster with binaural beats to induce your brainwave frequency into an optimal state for receiving hypnotic suggestions ◎ Separate volume controls for Voice, Background, and Hypnotic Booster ◎ Awaken at End feature can be disabled at bedtime for a relaxing, restful sleep ◎ Repeat sessions or loop while you sleep ◎ Continue listening to background sounds after the session ends ◎ Works with Apple Watch! Pause, resume and adjust overall volume from your wrist via the Now Playing glance INTERACT WITH US Surf City Apps offers a range of hypnosis apps that will help you enjoy a healthier, happier, and more abundant life. Tell us how you use our apps to improve your life: Facebook.com/surfcityapps Twitter.com/SurfCityApps http://surfcityapps.com CONTACT SUPPORT http://support.surfcityapps.com TERMS & CONDITIONS http://surfcityapps.com/terms -
Quit Smoking Hypnosis PRO – Hypnotherapy to Help Stop Smoking Cigarettes Now – Surf City Apps LLC
$2.99◉ Learn to reduce cigarette cravings after listening daily for just 1–3 weeks ◉ Change your mindset through subconscious thoughts to kick the habit ◉ You won’t have to try to quit smoking — it just happens naturally! TRAIN YOUR MIND TO HELP YOU QUIT SMOKING THROUGH HYPNOSIS Do you want to quit, but just haven't been able to start? Hypnosis can help you kick the habit by changing your entire mindset, resetting your behavior for a healthier lifestyle and fewer cigarette cravings. EFFORTLESS CHANGE ◎ A single daily audio session that is effective in just 1–3 weeks ◎ Hypnosis audio carefully read by the soothing voice of a certified hypnotherapist ◎ Peaceful background music and nature sounds to help you relax ◎ Hypnotic Booster induces your brainwave frequency into an optimal state for receiving hypnotic suggestions ◎ Separate volume controls for Voice, Background, and Hypnotic Booster ◎ Awaken at End feature can be disabled at bedtime for a relaxing, restful sleep ◎ Repeat sessions or loop while you sleep ◎ Continue listening to background sounds after the session ends ◎ Works with Apple Watch! Pause, resume and adjust overall volume from your wrist via the Now Playing glance INTERACT WITH US Surf City Apps creates a variety of health and wellness apps that provide the benefits of hypnosis. Tell us how you use our apps to improve your life: Facebook.com/surfcityapps Twitter.com/SurfCityApps http://surfcityapps.com CONTACT SUPPORT http://support.surfcityapps.com TERMS & CONDITIONS http://surfcityapps.com/terms -
Quit Smoking Hypnosis PRO – Surf City Apps LLC
$3.99◉ Learn to reduce cigarette cravings after listening daily for just 1–3 weeks ◉ Change your mindset through subconscious thoughts to kick the habit ◉ You won’t have to try to quit smoking — it just happens naturally! TRAIN YOUR MIND TO HELP YOU QUIT SMOKING THROUGH HYPNOSIS Do you want to quit, but just haven’t been able to start? Hypnosis can help you kick the habit by changing your entire mindset, resetting your behavior for a healthier lifestyle and fewer cigarette cravings. EFFORTLESS CHANGE ◎ A single daily audio session that is effective in just 1–3 weeks ◎ Hypnosis audio carefully read by the soothing voice of a certified hypnotherapist ◎ Peaceful background music and nature sounds to help you relax ◎ Hypnotic Booster with binaural beats to induce your brainwave frequency into an optimal state for receiving hypnotic suggestions ◎ Separate volume controls for Voice, Background, and Hypnotic Booster ◎ Awaken at End feature can be disabled at bedtime for a relaxing, restful sleep ◎ Repeat sessions or loop while you sleep ◎ Continue listening to background sounds after the session ends ◎ Works with Apple Watch! Pause, resume and adjust overall volume from your wrist via the Now Playing glance ◎ For devices running iOS 10 and above, you can optionally track your listening time as Mindful Minutes in Apple's Health app. The first time you start a session you'll see a prompt to allow the app to sync your listening time with Apple Health. Just enable the Mindful Minutes setting and tap Allow. To change the setting later, open the Settings app and locate this app in Privacy > Health, where you can enable or disable Mindful Minutes synchronization. INTERACT WITH US Surf City Apps offers a range of hypnosis apps that will help you enjoy a healthier, happier, and more abundant life. Tell us how you use our apps to improve your life: Facebook.com/surfcityapps Twitter.com/SurfCityApps http://surfcityapps.com CONTACT SUPPORT http://support.surfcityapps.com TERMS & CONDITIONS http://surfcityapps.com/terms -
Quit Smoking Meditation – Stop Cigarettes In 30 Days With Shazzie – Atari Games International (UK) INC LTD
$1.99Quit Smoking Meditation with Shazzie is one of the fastest, simplest & most effective ways to stop smoking in just 30 days or less. And it’s absolutely FREE. So how does it work? By listening to this guided meditation once a day for only 30 days, you will begin to notice that you feel those familiar cravings less and less.* And by the end of the 30 days, you will have either quit entirely, or be well on your way to never smoking again. But don’t just take our word for it! Try it free for 30 days and find out for yourself. Scientific evidence has proven that guided meditations work and get you the results you want in a fast, simple and effective way. This app is designed to help: - Boost Your Confidence - Lower Your Stress Levels - Eliminate Your Dependency On Smoking - Enable You To Live A Happier, More In Control Life Your Brain On Meditation A guided meditation is an extremely powerful tool for eliciting change in one’s life. Professional actors, athletes, Fortune 500 company leaders and everyday people commonly use them worldwide to achieve their objectives, and this is mainly due to the proven positive effects they have on the brain. fMRI tests have shown that people who meditate or use guided meditations are more in control of their lives than people who don’t. So effectively this means, significant changes will occur in every single part of your brain. When you use this guided meditation: * You will become more responsible, rational, balanced and logical. It will be easier to break your smoking habit. * Your self-awareness will improve as anxiety, stress and depression levels are reduced, which are all major triggers for smoking cigarettes. * You will feel more empowered and more comfortable in everyday situations, without feeling the need for that cigarette crutch. * You’ll feel more optimistic and notice those out of control feelings begin to disappear. In a nutshell, guided meditation helps you to focus on the things you want by redirecting your thoughts on a subconscious level. Imagine your life, 30 days from now: - You’ll have more money in your pocket - Your clothes won’t smell like an ashtray anymore - Your breath won’t smell offensive - You’ll be adding years to your life - Your lung capacity will increase and you’ll have more energy This and more can all be yours, absolutely free, as soon as you start this Quit Smoking Meditation. Shazzie is one of the world’s most downloaded guided meditation authors, with around half a million downloads to her name. Her voice is like honey, and will soothe you into becoming smoke-free. She’s ready to give you your health and happiness back, are you ready to take it now? What you say about Shazzie “Hello, Shazzie! Thank you for being you and for sharing your wonderful energy and love for life! You inspire me to be a better me! – Emy” “Thank you for making it all so clear, Shazzie! You're the only person who writes in a way I understand. I can tell you're not trying to impress anyone, you’re just being you. You don’t know how refreshing that is. You’re the best. Love to you!! – Jane” About Atari Games Atari Games and Shazzie are happy to bring you Quit Smoking Meditation as part of their new digital lifestyle range of products and services. *Results may vary. Full usage instructions are available in the app.
